lifestyle
Budget-friendly VEGAN Meals I Absolutely Love! (high Protein)
Budget-friendly VEGAN Meals I Absolutely Love! (high Protein)
???? Head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS
CONNECT WITH ME:
???? EMAIL: hello@amandaducks.com (collaborations only please)
???? INSTAGRAM: https://www.instagram.com/amandaducks/
???? WEBSITE: https://www.amandaducks.com/
COST BREAKDOWN (in AUD with my local supermarket prices):
Lentil & bean sausage rolls – $6.90 total, $1.15 per serve
Romesco butter beans WITH cream – $7.53 total, $2.51 per serve
Romesco butter beans WIHOUT cream – $4.55 total, $1.52 per serve
Tofu schnitzels – $7.10 total, $1.42 per serve (1 serve = 2 schnitzels)
Sweet sticky tofu bowl – $4.10 total, $2.05 per serve
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???? FAQ
What diet do you eat?
I am vegan!
What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7
How do you edit your videos?
Final Cut Pro
Where do you live?
Northern Rivers, Australia
How long have you been vegan?
8+ years
☺️ This video is kindly sponsored by Squarespace
FullyRaw Chocolate Cake! ???? Best Raw Vegan Dessert Recipe ???? Easy, Decadent, Delicious, & Dairy-Free!
FullyRaw Chocolate Cake! ???? Best Raw Vegan Dessert Recipe ???? Easy, Decadent, Delicious, & Dairy-Free!
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???? Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953
???? Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
???? Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw
???? Vegan for the Holidays e-book here: https://ebook.fullyraw.com/vegan-for-the-holidays1
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???? Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching
???? Get 15-30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium using this link: https://bit.ly/sunwarriorveganproducts or the code: FULLYRAW at checkout.
???? Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
???? Download my FREE e-book ‘A Beginner’s Guide to Juicing’ here: bit.ly/fullyrawjuicingebookforbeginners
???? Join the 21-Day Vegan & Juicing Challenge here: https://challenge.fullyraw.com
???? Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
???? Global Healing Center Raw Vegan Supplements (B12 & D3): https://go.globalhealingcenter.com/LP5720
???? How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k
???? BLOG POST with all of my favorite supplements & recommendations I LOVE: https://www.fullyraw.com/blog/supplements-and-important-recommendations-i-love
???? What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
???? Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s
???? STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
???? Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
???? Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
???? More Sprouting Jars: https://amzn.to/37vEqvQ
???? Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
???? Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
???? How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
???? Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw
????If you’re interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It’s an infrared sauna with full-spectrum light therapy…and it’s amazing!
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???? Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.
???? Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
———————
Time Codes:
0:00 Intro
0:10 Best Raw Vegan Chocolate Cake
2:00 Equipment Needed
3:00 Making the Crust
5:00 Making the Chocolate Filling
6:00 Making the Chocolate Icing Drizzle
7:00 Final Product & Taste Test
9:00 Outro
#vegan #recipes #dessert #healthy #plantbased #juicing #chocolate #cake
A WEEK OF LUNCHES ~ Vegan Meals I Ate This Week ???? Ft. Cosmic Cookware Australia
A WEEK OF LUNCHES ~ Vegan Meals I Ate This Week ???? Ft. Cosmic Cookware Australia
???? Thank you to Cosmic Cookware for sponsoring this video! You can use my code AMANDACOSMIC10 for 10% off your order: https://cosmiccookware.com.au/?sca_ref=3269862.jbeRlzUPJc
Want more food videos? Check out my weekly vegan eats playlist here: https://www.youtube.com/watch?v=cX-8bD7US40&list=PL5DUO45GN7Yoenri-QDHv56UCyYo3a3PV
Want to check out some of my vlogs? You can watch my vlog playlist here: https://www.youtube.com/watch?v=e33nhSRI3cw&list=PL5DUO45GN7YoyW33o7RohKqg1LT0mYt1c
???? CONNECT WITH ME
for collaborations, please email: hello@amandaducks.com
instagram: https://www.instagram.com/amandaducks/
website: https://www.amandaducks.com/
podcast: https://open.spotify.com/show/00Dv6pbsCCPYB3aNPxPXHD?si=e128be7f77a44600
???? FAQ
what diet do you eat?
i am vegan!
what equipment do you use?
– panasonic lumix g9
– rode videomic pro
– gopro hero 7
how do you edit your videos?
final cut pro
where do you live?
gold coast, queensland, australia
how long have you been vegan?
8 years
???? this video is sponsored by Cosmic Cookware
What I Ate For Dinner This Week (SUPER Delicious Vegan Meals) ????
What I Ate For Dinner This Week (SUPER Delicious Vegan Meals) ????
Head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS ????
Enchilada sauce: https://cookieandkate.com/enchilada-sauce-recipe/
Lasagne: https://www.amandaducks.com/recipes/pumpkin-lentil-lasagne
Tofu peanut salad: https://www.amandaducks.com/recipes/tofu-peanut-salad
Sticky tofu sauce ingredients:
– 1/4 cup soy sauce
– 1/4 cup hoisin sauce
– 1 tbsp rice wine vinegar
– 1 tbsp maple syrup
Want more food videos? Check out my weekly vegan eats playlist here: https://www.youtube.com/watch?v=cX-8bD7US40&list=PL5DUO45GN7Yoenri-QDHv56UCyYo3a3PV
Want to check out some of my vlogs? You can watch my vlog playlist here: https://www.youtube.com/watch?v=e33nhSRI3cw&list=PL5DUO45GN7YoyW33o7RohKqg1LT0mYt1c
???? CONNECT WITH ME
for collaborations, please email: hello@amandaducks.com
instagram: https://www.instagram.com/amandaducks/
website: https://www.amandaducks.com/
podcast: https://open.spotify.com/show/00Dv6pbsCCPYB3aNPxPXHD?si=e128be7f77a44600
???? FAQ
what diet do you eat?
i am vegan!
what equipment do you use?
– panasonic lumix g9
– rode videomic pro
– gopro hero 7
how do you edit your videos?
final cut pro
where do you live?
gold coast, queensland, australia
how long have you been vegan?
(almost) 8 years
???? this video is not sponsored
What I Eat In A Day (vegan) ~ Trying New Recipes! ????
What I Eat In A Day (vegan) ~ Trying New Recipes! ????
???? Use my code DUCKS for 25% off your first order of Seed’s DS-01® Daily Synbiotic: https://www.seed.com/ducks
Learn more about Seed’s sustainability practices here: https://seed.com/sustainability
Thank you to all of the amazing suggestions for this video! It was so nice to try some new meals 🙂
Empanadas recipe: https://www.connoisseurusveg.com/vegan-empanadas/
Want more food videos? Check out my weekly vegan eats playlist here: https://www.youtube.com/watch?v=cX-8bD7US40&list=PL5DUO45GN7Yoenri-QDHv56UCyYo3a3PV
Want to check out some of my vlogs? You can watch my vlog playlist here: https://www.youtube.com/watch?v=e33nhSRI3cw&list=PL5DUO45GN7YoyW33o7RohKqg1LT0mYt1c
???? CONNECT WITH ME
for collaborations, please email: hello@amandaducks.com
instagram: https://www.instagram.com/amandaducks/
website: https://www.amandaducks.com/
podcast: https://open.spotify.com/show/00Dv6pbsCCPYB3aNPxPXHD?si=e128be7f77a44600
???? FAQ
what diet do you eat?
i am vegan!
what equipment do you use?
– panasonic lumix g9
– rode videomic pro
– gopro hero 7
how do you edit your videos?
final cut pro
where do you live?
gold coast, queensland, australia
how long have you been vegan?
8 years
???? this video is sponsored by Seed











