plant based diet
EPIC VEGAN MEALS (That Helped Me Lose 40lbs)
EPIC VEGAN MEALS (That Helped Me Lose 40lbs)
In this video I show you some epic vegan salads and component bowls that I eat each week, they are delicious and healthy and have been a crucial part of my weight loss journey!
0:00 – Intro
0:42: Monday Salad : Burrito Bowl
5:48: Wednesday: Roast Veg Kale Salad
10:58 – Thursday Sushi Bowl
18:54 – Friday – Prepped Salads
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What I *actually* Eat In A Week ( Summer Inspired Vegan Recipes )????
What I *actually* Eat In A Week ( Summer Inspired Vegan Recipes )????
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Hey friends and welcome! ???? I always love to share a realistic what I actually eat in a week, especially one where I get to enjoy all the beauty of summer inspired vegan recipes! ????
You may be able to tell, I’m home!! The next video I will give you all the life updates, because there are many!!
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Mushroom + Zucchini sauce:
– 4 tbsp miso
– 3 tbsp maple syrup
– 1.5” fresh ginger ( grated )
– 4 cloves garlic ( grated )
– 1 limes juice ( sub with 2 tbsp rice vinegar )
– 1/4 tsp chili flakes
– 2 tbsp toasted sesame oil
this is a sauce recipe from my cook book that goes on eggplant, but its delicious and can go on any sort of veggie! Also feel free to half the recipe:)
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