plant based
My 5 Favourite Foods (with Recipes!) – Healthy & Vegan
My 5 Favourite Foods (with Recipes!) – Healthy & Vegan
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Recipes:
Congee:
500ml of brown rice
500ml of red lentils
4.5 litres of water
Boil for 2-4 hours
Granola:
super healthy whole foods granola
250 ml / 1 cup dates, soaked
100 ml / ½ cup tahini
date soaking water
750 ml / 3 cups oats
250 ml / 1 cup mixed nuts (i used cashews, almonds, and hazelnuts), very roughly chopped
100 ml / ½ cup prunes, chopped
100 ml / ½ cup organic raisins
100 ml / ½ cup sunflower seeds
50 ml / ¼ shredded coconut
½ tsp cinnamon
a pinch of cardamom (optional)
– preheat the oven to 150°C / 300°F.
– Mix dates, tahini (and date soaking water if needed) in a food processor or blender until smooth.
– Add all the dry ingredients in a very large bowl and toss. Now it’s time to get messy, by mixing in the tahini date paste until all dry ingredients are coated.
– Spread the granola evenly on parchment paper. press with the flat of your hand to make it denser.
– Bake the granola for 25-30 minutes, until golden brown and deliciously nutty cinnamon smelling.
– Let cool, and break apart to desired chunk sizes. keep in an airtight container.
Tea Mix:
125 g matcha
1 tsp matcha
shake
Noodle soup:
1 tsp bouillon powder per person
½ cup of water
¼ head of broccoli
1 cup of spinach
100g tofu
Bell pepper
Red onion
Noodles
Spice mix:
Nutritional yeast
Smoked salt
Garlic granules
___
instagram: @jennymustard – https://instagram.com/jennymustard/
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fair use of copyrighted material:
disclaimer: i do not own some of the material in this video. please note that some images, videos, and copyrights belong to their original owners. no copyright infringement intended.
___
Disclosure: Some of the links above are affiliate links which I earn a commission on.
#vegan #veganfood #veganrecipes
My 5 Favourite Foods (with Recipes!) – Healthy & Vegan
My 5 Favourite Foods (with Recipes!) – Healthy & Vegan
This video is sponsored by Squarespace. For 10% off your first purchase, go to http://squarespace.com/jennymustard and use offer code jennymustard at checkout.
Pre-order the paperback version of OKAY DAYS:
Amazon: https://amzn.to/4bjt4ux
Waterstones: https://shorturl.at/bwKNR
Bookshop.org: https://shorturl.at/osvMX
Blackwells (FREE WORLDWIDE SHIPPING): https://shorturl.at/wSX08
Shop My Wardrobe: https://www.moonsift.com/collection/jenny_mustard2023/CTBmzb3oPH3Tn1zwrOcF
Shop My Jewellery: https://www.moonsift.com/collection/jenny_mustard2023/sATQCGhugIv7plYCYoFJ
Recipes:
Congee:
500ml of brown rice
500ml of red lentils
4.5 litres of water
Boil for 2-4 hours
Granola:
super healthy whole foods granola
250 ml / 1 cup dates, soaked
100 ml / ½ cup tahini
date soaking water
750 ml / 3 cups oats
250 ml / 1 cup mixed nuts (i used cashews, almonds, and hazelnuts), very roughly chopped
100 ml / ½ cup prunes, chopped
100 ml / ½ cup organic raisins
100 ml / ½ cup sunflower seeds
50 ml / ¼ shredded coconut
½ tsp cinnamon
a pinch of cardamom (optional)
– preheat the oven to 150°C / 300°F.
– Mix dates, tahini (and date soaking water if needed) in a food processor or blender until smooth.
– Add all the dry ingredients in a very large bowl and toss. Now it’s time to get messy, by mixing in the tahini date paste until all dry ingredients are coated.
– Spread the granola evenly on parchment paper. press with the flat of your hand to make it denser.
– Bake the granola for 25-30 minutes, until golden brown and deliciously nutty cinnamon smelling.
– Let cool, and break apart to desired chunk sizes. keep in an airtight container.
Tea Mix:
125 g matcha
1 tsp matcha
shake
Noodle soup:
1 tsp bouillon powder per person
½ cup of water
¼ head of broccoli
1 cup of spinach
100g tofu
Bell pepper
Red onion
Noodles
Spice mix:
Nutritional yeast
Smoked salt
Garlic granules
___
instagram: @jennymustard – https://instagram.com/jennymustard/
goodreads: https://www.goodreads.com/author/show/14224250.Jenny_Mustard
tiktok: https://www.tiktok.com/@jennymustard____
___
subscribe to our podcast on
itunes : https://apple.co/2DR2lpF
spotify : https://spoti.fi/2BAGuUJ
___
subscribe to my channel :
http://bit.ly/2iBaKo9
___
fair use of copyrighted material:
disclaimer: i do not own some of the material in this video. please note that some images, videos, and copyrights belong to their original owners. no copyright infringement intended.
___
Disclosure: Some of the links above are affiliate links which I earn a commission on.
#vegan #veganfood #veganrecipes
Is Veganism Dead?
Is Veganism Dead?
Are all the hot and smart people no longer vegan and instead eating meat and drinking raw milk like one carnivore tweet claims? What about those closing restaurants and underwhelming plant-based companies?
– Links and Sources –
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@micthevegan
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Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Save $$$ On VEGAN Burgers!
Save $$$ On VEGAN Burgers!
Order my Cookbook!
Burger Dude Merch!
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This post is not sponsored, all opinions are my own. I’ve also included some affiliate links, at no additional cost to you! Anything I earn will be put back into making recipes and videos for y’all. Thanks buds!
VEGAN LENTIL FLATBREAD » Gluten-Free, Oil Free, Super Simple To Make!
VEGAN LENTIL FLATBREAD » Gluten-Free, Oil Free, Super Simple To Make!
Curries and stews just aren’t the same without a nice piece of flatbread to dip with. This plant based vegan lentil flatbread recipe couldn’t be any simpler. With just two ingredients, these are super quick to whip up for any meal of the day. They work great for sopping up the gravy left in your bowl or as a bread substitute for peanut butter and jelly sandwiches!
UPDATE: Be sure to check out our new Nacho Cheese Lentil Flatbread version of this recipe!
» https://plantbasedcookingshow.com/2021/01/02/vegan-nacho-cheese-lentil-flatbread/
PRINTABLE RECIPE:
» https://plantbasedcookingshow.com/2020/05/03/vegan-lentil-flatbread
CHECK OUT OUR VIDEO ON SAFE NONSTICK PANS – Great for making this flatbread recipe!
» https://plantbasedcookingshow.com/2023/02/20/safe-nonstick-cookware
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LINKS FROM THIS SHOW
» Red Lentils: https://amzn.to/2Wm3v71
» Nonstick Carbon Steel Pan: https://amzn.to/3IAX2i2
ORDER OUR COOKBOOKS: Plant Based Cooking Made Easy ????
» https://plantbasedcookingshow.com/cookbook/
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CONNECT WITH US
» 28 Days Plant Based Made Easy Course: https://community.plantbasedcookingshow.com/plant-based-made-easy-28-day-transition-to-the-whole-food-plant-based-lifestyle
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#plantbasedcooking #vegan #veganrecipes #govegan
EASY PLANT-BASED SCRAMBLED EGGS! (Oil-Free Vegan Recipe)
EASY PLANT-BASED SCRAMBLED EGGS! (Oil-Free Vegan Recipe)
When I went plant based over 8 years ago I found my morning eggs were the toughest thing to “give up”. I had eaten 2 eggs a day for most of my life. This plant-based vegan scrambled eggs recipe is similar to the Just Egg product but it is a healthy, oil-free, version that tastes delicious.
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*FULL VIDEO & FREE PRINTABLE RECIPE:* ????️
» https://plantbasedcookingshow.com/2023/03/26/vegan-scrambled-eggs
ORDER OUR COOKBOOKS: Plant Based Cooking Made Easy Volumes 1 & 2 ????
» https://plantbasedcookingshow.com/cookbook/
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CONNECT WITH US
» 28 Days Plant Based Made Easy Course: https://community.plantbasedcookingshow.com/plant-based-made-easy-28-day-transition-to-the-whole-food-plant-based-lifestyle
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» The Whole Food Plant Based Cooking Show Recipe Website: https://plantbasedcookingshow.com/
» Follow Us on Instagram: https://instagram.com/wholefoodplantbasedcookingshow
#plantbasedcooking #vegan #veganrecipes #govegan
THE BEST VEGAN CABBAGE ROLLS ???? Easy To Follow Recipe You Will Love!
THE BEST VEGAN CABBAGE ROLLS ???? Easy To Follow Recipe You Will Love!
Plant Based Vegan Cabbage Rolls are a delicious treat to make on a lazy weekend day. Being a bit labor intensive, it is best to make them on a day when you can take your time to cook and enjoy the process. The effort is well worth the wait and you will have plenty to enjoy for multiple meals. These earthy, delicious rolls can be served as the main along side a generous serving of roasted potatoes for a filling comforting meal.
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Help us keep this show free for everyone by becoming a supporting member!
» JOIN MEMBERSHIP: https://community.plantbasedcookingshow.com/membership
PRINTABLE RECIPE: ????️
» https://plantbasedcookingshow.com/2021/05/01/vegan-cabbage-rolls
LINKS FROM THE SHOW
» Our Vegan Yogurt Recipe https://plantbasedcookingshow.com/2019/06/09/soy-yogurt/
OUR NEW COOKBOOK!!! ????
» https://plantbasedcookingshow.com/cookbook/
RECOMMENDED BOOKS
» How Not to Diet: https://amzn.to/30i63on
» How Not to Die: https://amzn.to/2FCNF02
EQUIPMENT WE USE
» Our Kitchen Setup: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1PZRL4BAC5C8Q
» Our Production Tools to Make the Show: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1CPOVZF1J9CEK
CONNECT WITH US
» 28 Days Plant Based Made Easy Course: https://community.plantbasedcookingshow.com/plant-based-made-easy-28-day-transition-to-the-whole-food-plant-based-lifestyle
» Plant Based Made Easy Community Membership: https://community.plantbasedcookingshow.com/membership
» The Whole Food Plant Based Cooking Show Recipe Website: https://plantbasedcookingshow.com/
» Follow Us on Instagram: https://instagram.com/wholefoodplantbasedcookingshow
#plantbasedcooking #vegan #veganrecipes #govegan
What I Eat In A Day (as A Vegan) | Hearty Plant-based Meals ????
What I Eat In A Day (as A Vegan) | Hearty Plant-based Meals ????
Hello my beautiful friends! I hope you enjoy hanging out with me today and get some inspo for plant-based meals ☺️ Don’t forget you can use my code DUCKS25 for 25% off your first order of Seed’s DS-01® Daily Synbiotic: https://seed.com/daily-synbiotic?utm_source=amanda_ducks&utm_medium=youtube&utm_campaign=25p&promo_code=ducks25
Oats:
– 1/2 cup quick oats
– 1 cup soy milk
– 1 tsp vanilla
– 1 tbsp maple syrup
Blueberry mixture:
– 1 cup frozen blueberries
– 1 tsp maple syrup
– 2 tbsp water
Pesto:
– 1/4 cup toasted pine nuts
– 1/4 cup toasted pumpkin seeds
– 1 cup basil
– 1 garlic clove
– juice of 1/2 lemon
– 2 tbsp olive oil
– salt and pepper to taste
CONNECT WITH ME:
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???? FAQ
What diet do you eat?
I am vegan!
What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7
How do you edit your videos?
Final Cut Pro
Where do you live?
Northern Rivers, Australia
How long have you been vegan?
8+ years
☺️ This video is kindly sponsored by Seed
A Vegan Cheese Was Set To Win…Then They Were Disqualified
A Vegan Cheese Was Set To Win…Then They Were Disqualified
Climax Foods’ vegan brie was the chosen winner of the Good Food Awards competition until the dairy industry got wind of it and the rules literally changed. Why it’s all about the cheddar $$$.
– Links and Sources –
Link Page with eBooks and Socials: https://linktr.ee/micthevegan
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Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
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GRAS – TTB Quote: https://www.ttb.gov/regulated-commodities/formulation/determining-if-and-how-ingredients-may-be-used-in-your-beverage
Secret GRAS Route:
https://www.cspinet.org/cspi-news/how-food-companies-sneak-new-ingredients-past-fda
Kokum Butter Approved in EU Food Quote:
https://www.fda.gov/files/food/published/GRAS-Notice-000654—Cocoa-butter-substitute.pdf
Kokum Butter Edible: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/garcinia-indica
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
What I *actually* Eat In A Week ???? ( Simple Vegan Recipes )
What I *actually* Eat In A Week ???? ( Simple Vegan Recipes )
Click: https://drinkag1.com/juliaayers Get a FREE one-year supply of AG Vitamin D3+K2, plus five AG1 Travel Packs with your first purchase of AG1!
Hey friends and welcome to what I actually eat in a week full of simple vegan recipes! ????This is a bit of a weird one, and I’m sorry for not bringing you along while I was sick, it was just really difficult for me and I needed a lot of rest!
xxx lots of love????????????✨????????
????️Check out my podcast! | honest conversations about the “good” and “bad” of life!????
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