simnett nutrition
5 Vegan Myths That Need To Die! 💀
5 Vegan Myths That Need To Die! 💀
Here are 5 Vegan myths that we think need to die! There are many, let us know what myths you think need to die in the comments below! The comments will be so fun to read.
Thanks for watching!
Time Stamps:
0:00 Five Vegan Myths That Need To Die
0:37 Eating Vegan Is Expensive
2:42 Vegans Need Lots Of Supplements
4:31 Vegans Don’t Get Enough Protein So It’s Hard To Build Muscle
8:04 Eating Vegan Is Boring
10:55 You Won’t Save All The Animals, So Why Try
Thanks for watching!
MY VEGAN RECIPE EBOOK🍍
FREE EASY VEGAN MEAL PLANNER📝
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/
VIVO LIFE PROTEIN POWDER (DEREK10 for £10 off – new customers!)
USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/2S7uROo
USA STORE: https://bit.ly/2Tm3RIp
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings
• CRYSTAL’S CHANNEL: https://www.youtube.com/c/crystalkennings
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganism #vegan #nutrition
THE BEST VEGAN MEALS! 🔥 FULL DAY OF EATING
THE BEST VEGAN MEALS! 🔥 FULL DAY OF EATING
The end of summer is THE BEST time for us who love whole plant foods! Hang out with us today while I take full advantage of all the ripe foods and make some incredible vegan meals. We also hit the gym, go paddle boarding and finish the day having a sunset picnic with my mom!
Thanks for watching!
Let me know what you thought of the day and if you have any questions in the comments section below.
MY VEGAN RECIPE EBOOK🍍
FREE EASY VEGAN MEAL PLANNER📝
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/
VIVO LIFE PROTEIN POWDER (DEREK10 to save $$$)
USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/2S7uROo
USA STORE: https://bit.ly/2Tm3RIp
Time Stamps:
0:00 My mourning routine and pre-workout
1:51 Calisthenics + weights workout
4:24 Post Workout Recovery Smoothie (no protein powder)
6:15 Cat Climbs Tree
6:39 Tomato Plants Have Boom Rot
8:03 Nourish Bowl (Buddha Bowl) Lunch
11:03 How To Make Vegan Green Goddess Dressing
11:46 Paddle Boarding With Crystal
18:52 Bean & Rice Burrito
19:45 The Best Burrito Cooking Hack
20:00 Delicious Summer Salad
21:10 The Classic Simnett Nutrition Tahini Dressing
22:06 Eating Dinner
23:26 Late night munchies snack (Apple, cinnamon and peanut butter)
Thanks for watching!
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings
• CRYSTAL’S CHANNEL: https://www.youtube.com/c/crystalkennings
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganrecipes #fulldayofeating #simnettnutrition
THE BEST VEGAN FRITTATAS! 🔥
THE BEST VEGAN FRITTATAS! 🔥
YOU NEED THESE IN YOUR LIFE! These vegan friendly frittata’s are made from chickpea flour and they will blow your mind. Perfect for meal prep, eating on the go or having with breakfast.
They are so easy and since they are made from chickpea flour a great source of protein and iron!
What else do you think would be good to add to these? Let us know in the comments down below.
Vegan Frittata Recipe:
1.5 Cups chickpea Flour
1.5 Cups water
1 tsp salt
1 tsp onion powder
1/2 tsp black pepper
1/2 cup mixed frozen veg (peas, corn, carrot)
1 full green onion, chopped
1/2 green pepper, chopped
1/2 cup olives, pitted and chopped
1 handful of cilantro, chopped (optional but try it!)
1 handful of parsley, chopped
Directions
1. preheat oven to 400F
2. In a medium size bowl whisk together chickpea flour, water, salt, onion powder, and black pepper
3. add the rest of ingredients and stir well
4. in a silicon muffin tray, add enough mixture to fill up to the top (if using a metal muffin tray make sure to use liners or grease the pan so they don’t stick!)
5. bake for 35 mins, remove from oven and let cool before eating.
Enjoy!
MY VEGAN RECIPE EBOOK🍍
FREE EASY VEGAN MEAL PLANNER📝
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/
VIVO LIFE PROTEIN POWDER (DEREK10 for £10 off – new customers!)
USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/2S7uROo
USA STORE: https://bit.ly/2Tm3RIp
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings
• CRYSTAL’S CHANNEL: https://www.youtube.com/c/crystalkennings
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#breakfastrecipe #vegan #frittata
What I Eat On A HOT Summer Day! 🥵 Fresh Vegan Meals!
What I Eat On A HOT Summer Day! 🥵 Fresh Vegan Meals!
Hang out while I show you what I eat during this heat wave we are having! I try and keep the house cool in the day, so no cooking until dinner!
Lots of delicious meals and nature in this one. Grab a smoothie, sit back and hangout with us on this beautiful summer day!
If I have inspired, entertained or given you some ideas please hit the like button for me! It lets YouTube know I am doing good work.
Questions and comments down below. Thanks so much for watching!
MY VEGAN RECIPE EBOOK🍍
FREE EASY VEGAN MEAL PLANNER📝
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/
VIVO LIFE PROTEIN POWDER (DEREK10 for £10 off – new customers!)
USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/2S7uROo
USA STORE: https://bit.ly/2Tm3RIp
Chapters:
0:00 My Mourning Routine
1:52 Bike Ride In Forest
3:20 How To Make a Smoothie Bowl
5:35 Swimming In The Cold River
7:36 Summer Bean Salad (Crystal’s Recipe)
12:33 High Protein Vegan Bowl
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings
• CRYSTAL’S CHANNEL: https://www.youtube.com/c/crystalkennings
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#fulldayofeating #vegan #simnettnutrition
Full Day Of Eating To Fuel My Active Vegan Life | AMAZING MEALS!
Full Day Of Eating To Fuel My Active Vegan Life | AMAZING MEALS!
I eat foods that make me feel my best and nothing makes me feel better than PLANTS! After eating this way for well over 10 years I continue to improve my health, fitness and skills in the kitchen. The best part is I NEVER get tired of the food. People often ask if I miss meat and after seeing what I eat, I think you will know my answer.
Let me know what you thought of the day! Do you have any questions? How about those flips!? I was sooo stoked to learn some new tricks.
What do you want to see next? More vlogs? Suggestions down below!
Thanks for watching!
MY VEGAN RECIPE EBOOK🍍
FREE EASY VEGAN MEAL PLANNER📝
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/
VIVO LIFE PROTEIN POWDER (DEREK10 for £10 off – new customers!)
USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/2S7uROo
USA STORE: https://bit.ly/2Tm3RIp
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings
• CRYSTAL’S CHANNEL: https://www.youtube.com/c/crystalkennings
• FACEBOOK: https://www.facebook.com/simnettnutrition
Time Stamps:
0:00 My Morning Routine
0:55 Warmup At The Park and New Front Flips!
2:09 Calisthenics & Weights Workout
3:15 The Best High Protein Post Workout Smoothie
6:22 Warm Chickpea Salad & Creamy Cashew Red Pepper Dressing
10:04 Bike Ride and Parksville Sandcastle Competition
13:23 Soy Free Tofu, Green Beans & Quinoa Dinner
19:00 Thanks for Watching!
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganfood #fulldayofeating #cooking
EASY High Protein Meals & Vegan Tacos 🌮 FULL DAY OF EATING!
EASY High Protein Meals & Vegan Tacos 🌮 FULL DAY OF EATING!
Join me today while I show you what I eat in a day to fuel my active vegan life! Check out the Plant Based Bundle (over 100 ebooks – including my own – for $50) here: https://bit.ly/3dYuHzI
Let me know what you thought of the day and meals in the comments below. If you have any questions put them down there too!
Thanks for watching!
00:00 – Intro
00:25 – Hill sprints
02:01 – Breakfast (oatmeal)
03:57 – Nature/Lunch (Smashed chickpea sandwich)
10:43 – Going to the market
12:22 – Dinner (Shredded tofu tacos)
19:08 – Thanks for watching!
MY VEGAN RECIPE EBOOK🍍
FREE EASY VEGAN MEAL PLANNER📝
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/
VIVO LIFE PROTEIN POWDER (DEREK10 for £10 off – new customers!)
USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/2S7uROo
USA STORE: https://bit.ly/2Tm3RIp
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings
• CRYSTAL’S CHANNEL: https://www.youtube.com/c/crystalkennings
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#vegan #cooking #simnettnutrition
Easy Vegan BUFFALO SAUCE & Cauliflower Wings! 🔥
Easy Vegan BUFFALO SAUCE & Cauliflower Wings! 🔥
This simple homemade Buffalo Sauce is going to BLOW YOUR MIND! I also show you how to make good and crispy cauliflower wings for it to go on. Cauliflower has never tasted so good!
I love getting inspiration for my recipes from store bought stuff. I then deconstruct it and try and re-create it in a slightly healthier and easy way. I have to say… I NAILED this one. It goes with so many things not just wings. I love putting it on stirfry’s or using it as a marinade for tofu.
The crispy cauliflower wing recipe is a good one too. They are just lightly seasoned so you can have them plain, add the buffalo sauce or whatever you want!
Let me know your thoughts below! What do you think the Buffalo sauce would go good with!?
Recipe:
Vegan Buffalo Sauce
In a blender add:
3/4 Cup of Franks Red Hot (Or other cayenne pepper sauce)
3-4 TBSP of Cashew Butter
1 Tsp Garlic Powder
0.5 Tsp Paprika
1/4 cup of water
BLEND!
Crispy Cauliflower:
Separate Cauliflower into wing sized pieces.
Add to a large bowl.
Wash:
1/2 Cup Whole Wheat Flour
1 Cup Unsweetened/Unflavoured Soy Milk (or other non-dairy milk)
1/2 tsp Garlic Powder
1/2 tsp Onion Powder
Pinch of salt & pepper
Whisk until smooth
Pour over cauliflower pieces and mx until thoroughly coated.
Next coat in Panko breading.
Then bake at 375f for 35-45 minutes on a non-stick baking tray.
When crispy, coat with buffalo sauce or enjoy them plain!
Time Stamps:
0:00 Intro
1:50 How To Make Vegan Buffalo Sauce
3:38 How To Make Crispy Cauliflower Wings
8:24 Mixing In The Buffalo Sauce
9:00 Tasting The BEST Buffalo Cauliflower Wings
Thanks for watching!
MY VEGAN RECIPE EBOOK🍍
FREE EASY VEGAN MEAL PLANNER📝
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/
VIVO LIFE PROTEIN POWDER (DEREK10 for £10 off – new customers!)
USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/2S7uROo
USA STORE: https://bit.ly/2Tm3RIp
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings
• CRYSTAL’S CHANNEL: https://www.youtube.com/c/crystalkennings
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#vegan #buffalosauce #simnettnutrition
