vegan Archives - Everyday Vegan Recipes

This Mushroom And Potato Ragout Is Better Than Any Diet. Vegan, Healthy, And Aromatic

In this recipe, I’ll show you a warm and aromatic mushroom and potato ragout made with simple ingredients that still deliver a deep and satisfying flavor. The mushrooms are sautéed without oil at first to bring out their natural aroma and create a rich, golden color. Then I add a creamy sauce made with tomato paste, onions, and spices, which gives the ragout its wonderful depth.

The potato cubes are baked in the oven until they’re golden and crispy. When serving, I place them right on top of the ragout so they keep their crunch and add a beautiful texture contrast.

I make it this way because the combination of sautéed mushrooms, a rich, aromatic sauce, and crispy roasted potatoes creates a hearty, comforting dish that’s perfect for cold days. A sprinkle of parsley at the end adds freshness and a lovely touch of color.

Enjoy!
The best part? I’m baking this dish!

With love,
Anna 🤗

🌿 The most beautiful kitchen utensils that nature has to offer
💖👉 https://kitchen-by-nature.com/
━━━━━━━━━━━━━━━━━━━
🥐 Baker’s Set: https://kitchen-by-nature.com/products/meisterbacker-set
👩‍🍳 Cook’s Set: https://kitchen-by-nature.com/products/chefkoch-set
🍃 Natural Cutting Board: https://kitchen-by-nature.com/products/schneidebrett
🔪 Kitchen Knife: https://kitchen-by-nature.com/products/careme-chefmesser
🧂 Salt & Pepper Mills: https://kitchen-by-nature.com/products/salz-und-pfeffermuhlen-set
🥄 Utensil Set: https://kitchen-by-nature.com/products/chateau-utensilien-set

📋 INGREDIENTS:
For the crispy potatoes:
• 4-5 large potatoes
• 1 tbsp olive oil
• 1 tsp salt
• Black pepper to taste

For the mushroom ragout:
• 350 g button mushrooms (3 cups)
• 1 small onion, finely diced (½ cup)
• 3 garlic cloves, finely chopped
• 1 tbsp vegetable oil
• 2 tbsp tomato paste (30 g)
• 1 tsp smoked paprika
• 1 tsp thyme
• 1 tsp soy sauce
• 120 ml vegetable broth (½ cup)
• Salt and pepper to taste
• 1-2 tbsp finely chopped parsley

Optional for thickening:
• 50 g pointed cabbage or white cabbage, very finely chopped (½ cup)

#veganrecipes #mushroomragout #potatorecipes

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FILLING And HEARTY Vegan Chili

This hearty vegan chili is packed with rich roasted bell peppers, beans, and spices, a delicious plant-based dish bursting with smoky, savory flavors. It’s just like classic chili in vegan form!

Printable Full Recipe & Instructions: https://www.chilipeppermadness.com/recipes/vegan-chili/

#veganrecipes #chili #veganrecipe #chilirecipe #comfortfood

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Mikhaila Peterson No Longer Carnivore, Why?

Mikhaila has FAILED her carnivore diet…successfully?
– Links and Sources –
Link Page with eBooks, Patreon, and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails

Mikhaila’s Video: https://www.youtube.com/watch?v=d1rC2a7o1Mk

Study on fiber’s impact on bowel transit times: https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/fibre-and-bowel-transit-times/BF3233807EE354316C209086EFC88869

Chronic Inflammatory Response Syndrome (CIRS) Quote: https://pmc.ncbi.nlm.nih.gov/articles/PMC11623837/

UCLA Health article explaining why CIRS is not a standard diagnosis: https://www.uclahealth.org/news/article/cirs-not-considered-established-medical-diagnosis

Consensus search results for meat consumption and rheumatoid arthritis: https://consensus.app/search/meat-consumption-and-rheumatoid-arthritis/sBfUg0TkRwi3WUByNMHopw/

Study using Mendelian randomization to link beef intake to arthritis risk: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.923472/full

Research on Parvovirus B19 and its link to autoimmune diseases: https://www.mdpi.com/2076-2607/12/8/1708

Medical paper discussing the fading of antibodies in arthritis remission: https://pmc.ncbi.nlm.nih.gov/articles/PMC7212006/

Study on the link between dissociation and false drug allergies: https://journals.sagepub.com/doi/10.2190/99FB-E56N-FB13-WPVP

New York Times article on allergies and multiple personality disorder: https://www.nytimes.com/1988/06/28/science/probing-the-enigma-of-multiple-personality.html

Success story about brain retraining and overcoming severe allergies: https://retrainingthebrain.com/success-stories/i-threw-my-epipen-away/

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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One Week. $50. A Vegan Meal Plan That Actually Works

Click here to get started with CyberGhostVPN: https://cyberghostvpn.com/MerleONeal
Groceries are expensive.
This video isn’t a challenge — it’s a realistic $50 vegan grocery haul and 7-day meal plan designed for actual life.

I planned a full week of breakfasts, lunches, and dinners using simple ingredients, repeat meals, and transparent math — no “fully stocked pantry” assumptions and no pretending inflation isn’t real.

In this video:

A complete $50 vegan grocery list

A flexible 7-day meal plan (mix & match friendly)

Cost per meal breakdowns

Protein + fiber considerations

Where I cut costs without sacrificing satisfaction

If you’re trying to eat well, spend less, and stay sane while grocery prices do their thing — this is for you.

Recipe inspo:
Lentil Soup: https://cookieandkate.com/best-lentil-soup-recipe/
Minestrone: https://www.loveandlemons.com/minestrone-soup/
Chickpea curry: https://jessicainthekitchen.com/coconut-chickpea-curry-recipe/

🛒 FINAL $50 GROCERY LIST
Total: ≈ $49.50

DRY GOODS / GRAINS
Rolled oats (1 lb) — $1.75
White rice (2 lb) — $1.50
Small pasta — $1.25
Dry lentils (1 lb) — $1.00

Subtotal: $5.50

PROTEIN
Chickpeas (2 cans) — $3.00
Black beans (2 cans) — $2.00
Silken tofu (12 oz) — $2.00
firm tofu (2 blocks) — $4.00
Peanut butter (16 oz) — $3.00

Subtotal: $14.00

CANNED / CARTONED
Diced tomatoes (3 × 28 oz) — $4.50
Coconut milk (13.5 oz) — $2.00
Vegetable broth (32 oz) — $2.00

Subtotal: $8.50

PRODUCE
Yellow onions (2) — $1.50
Carrots (1 lb) — $1.00
Celery (½ bunch) — $1.25
Garlic (1 head) — $0.50
Kale or collard greens (1 bunch) — $2.00
Spinach (1 bunch) — $2.00
Bananas (6) — $1.50
Lemons (2) — $1.00
Green onions (1 bunch) — $1.00

Subtotal: $11.75
FROZEN
Frozen blueberries (16 oz) — $3.50
Frozen mixed vegetables (16 oz) — $2.00

Subtotal: $5.50

DAIRY-ALT
Soy milk (½ gallon) — $2.50

Subtotal: $2.50
PANTRY ITEMS (CHARGED BY AMOUNT USED)
(Not full jars — only the portion actually used across all recipes)
Olive oil — $0.75
Soy sauce — $0.50
Rice wine vinegar — $0.30
Chili oil — $0.75
Curry powder — $0.25
Ground cumin — $0.25
Dried thyme — $0.20
Bay leaves — $0.10
Red pepper flakes — $0.05
Cinnamon — $0.10
Salt & black pepper — $0.10
Pantry subtotal: $3.45

✅ FINAL TOTAL
$46.75 (groceries) + $2.75 (pantry usage)
🎯 FINAL WEEK TOTAL: ≈ $50.50

MUSIC CREDIT:
Odd News by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/

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Why Jenna Ortega Stopped Being Vegan During “Wednesday” Filming

Why did Jenna Ortega stop being vegan? In this candid clip, the Wednesday star shares how filming in Romania made her reconsider her diet. While dedicated to veganism for years, Jenna explains how cultural differences and nutritional needs led her to become pescatarian. This relatable and insightful moment shows the challenges of maintaining a vegan lifestyle while traveling.

Watch Jenna’s thoughtful response and learn more about her experiences on set!

#JennaOrtega #WednesdayNetflix #VeganToPescatarian

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This Mushroom And Potato Ragout Is Better Than Any Diet. Vegan, Healthy, And Aromatic

In this recipe, I’ll show you a warm and aromatic mushroom and potato ragout made with simple ingredients that still deliver a deep and satisfying flavor. The mushrooms are sautéed without oil at first to bring out their natural aroma and create a rich, golden color. Then I add a creamy sauce made with tomato paste, onions, and spices, which gives the ragout its wonderful depth.

The potato cubes are baked in the oven until they’re golden and crispy. When serving, I place them right on top of the ragout so they keep their crunch and add a beautiful texture contrast.

I make it this way because the combination of sautéed mushrooms, a rich, aromatic sauce, and crispy roasted potatoes creates a hearty, comforting dish that’s perfect for cold days. A sprinkle of parsley at the end adds freshness and a lovely touch of color.

Enjoy!
The best part? I’m baking this dish!

With love,
Anna 🤗

🌿 The most beautiful kitchen utensils that nature has to offer
💖👉 https://kitchen-by-nature.com/
━━━━━━━━━━━━━━━━━━━
🥐 Baker’s Set: https://kitchen-by-nature.com/products/meisterbacker-set
👩‍🍳 Cook’s Set: https://kitchen-by-nature.com/products/chefkoch-set
🍃 Natural Cutting Board: https://kitchen-by-nature.com/products/schneidebrett
🔪 Kitchen Knife: https://kitchen-by-nature.com/products/careme-chefmesser
🧂 Salt & Pepper Mills: https://kitchen-by-nature.com/products/salz-und-pfeffermuhlen-set
🥄 Utensil Set: https://kitchen-by-nature.com/products/chateau-utensilien-set

📋 INGREDIENTS:
For the crispy potatoes:
• 4-5 large potatoes
• 1 tbsp olive oil
• 1 tsp salt
• Black pepper to taste

For the mushroom ragout:
• 350 g button mushrooms (3 cups)
• 1 small onion, finely diced (½ cup)
• 3 garlic cloves, finely chopped
• 1 tbsp vegetable oil
• 2 tbsp tomato paste (30 g)
• 1 tsp smoked paprika
• 1 tsp thyme
• 1 tsp soy sauce
• 120 ml vegetable broth (½ cup)
• Salt and pepper to taste
• 1-2 tbsp finely chopped parsley

Optional for thickening:
• 50 g pointed cabbage or white cabbage, very finely chopped (½ cup)

#veganrecipes #mushroomragout #potatorecipes

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Vegan Buffalo Cheesesteaks

YouTube doesn’t allow copy and pasting of links on Shorts, so just do an interweb search for “The Burger Dude Buffalo Cheeseateaks” for the recipe!

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Nieuwe Producten Proeven Uit De Supermarkt… 🤔 Vegan Taste Test

Nieuwe producten proeven uit de supermarkt die allemaal vegan zijn. Ik proef veel vegan producten van AH Terra, maar ook van Apro en Lay’s. Ik hoop dat je de video leuk vindt! #tastetest #vegan #supermarkt

📸 Instagram: https://www.instagram.com/faenomenal
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🎥 A p p a r a t u u r
– Camera* (meestal met WL-1 groothoek-macrolens): https://bit.ly/3d6w1FG
– Vlogcamera*: https://tidd.ly/41cdVbX
– Klein microfoontje DJI*: https://tidd.ly/3QdZbTV
– Camera voor close-up shots: Canon EOS 200D + 50mm lens
– GoPro*: https://bit.ly/faenomenalgopro
– Telefoon*: https://bit.ly/3PZngfj
– Microfoon*: https://bit.ly/3d2kxTM
– Drone*: https://bit.ly/3zRbspU
– Draadloze muis*: https://bit.ly/logitech-mx-master-3s-muis-licht-grijs
– iPad*: https://bit.ly/3QfzDUS
– Apple Pencil*: https://bit.ly/3QdohRc
– Statief*: https://bit.ly/hamastar63-statief

📋 F A Q
– Ik edit mijn video’s in Adobe Premiere Pro.
– Mijn thumbnails maak ik in Photoshop en Procreate.
– Mijn sterrenprojector*: https://bit.ly/3OQczdK
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– Mijn nutribullet (smoothieblender)*: https://bit.ly/nutribullet900w
– Leuke plekken om te eten in Utrecht: https://faenomenal.nl/2023/08/29/vegan-hotspot-in-utrecht/
– Herbruikbaar boterhamzakje*: https://bit.ly/boc-n-roll-foodwrap

🙋🏼‍♀️ o v e r m i j
Hoi! Mijn naam is Fae (26), ik woon in Utrecht en ik ben dol op lekker vegan eten en naar de kringloop gaan. In 2022 studeerde ik af aan de Erasmus Universiteit Rotterdam waar ik de master Media & Journalistiek volgde. Het heeft echter altijd gekriebeld om voor de klas te staan. Daarom startte ik in februari 2024 met de pabo (deeltijd). Inmiddels sta ik 2 dagen per week voor groep 3. Daarnaast werk ik als content creator en maak ik dus content voor op YouTube, Instagram & TikTok 🙂

🎼 M u z i e k
Epidemic Sound

👚 S h o p m i j n k l e d i n g
Vinted: https://www.vinted.nl/member/27926248-faenomenal faenomenal

💬 Deze video bevat geen betaalde samenwerking. Deze vermelding is onderdeel van de Social Code: YouTube. Voor meer informatie over deze richtlijnen, ga naar https://influencerregels.com

*Dit is een affiliate link. Dat betekent dat ik een klein percentage van het aankoopbedrag ontvang wanneer je via deze link bestelt. Je betaalt niet extra zodra je via deze link iets koopt. Dank je wel voor het steunen van mij en m’n kanaal ❤️

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That Vegan Teacher Is Live!

Don’t be veganphobic. Be veganphantastic. Save animals. Eat plants. Repeat tomorrow.
💚 Contact me here! Cameo (personalized birthday or congratulatory messages): https://cameo.com/thatveganteacher
💚 Merch: https://teespring.com/stores/that-vegan-teachers-store

➡️ Subscribe Here: https://www.youtube.com/@UC-q4j_ttUgWmir4-Cwh_Hrg

➡️ TikTok:
https://tiktok.com/@musicbythatveganteacher
https://tiktok.com/@thatveganteacherwhosings
https://tiktok.com/@songsbythatveganteacher
https://tiktok.com/@allbabiesarebornvegan

➡️ Instagram: https://instagram.com/thatveganteachermisskadie

➡️ X: https://twitter.com/misskadieishere
That Vegan Teacher’s Spotify: https://open.spotify.com/artist/78j4HPfOemAw26MXynXiVy?si=HTe-wOm0QPiEmpYZkH2AZA

#thatveganteacher #vegan

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6 Controversial Things I Don’t Care About As A Vegan // Imperfect And Realistic Goals

Not everyone in the vegan or plant-based community sees eye to eye on everything, and that’s okay – I have found a way that ensures that I can maintain this lifestyle, and that is what matters 🌱 What does it look like to you?

Find the IG post here: https://www.instagram.com/p/DRj9vs_DIGP/?igsh=MWx6YTd6bWJ0eXE3dA==

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