The Autopsy That Changed My Life — Doctor Explains Why He Went Vegan | Dr Ruben

In this powerful conversation, Dr. Ruben shares the true story of a medical case he witnessed early in his career — an autopsy that completely transformed how he understood health, longevity, and the human body. What he discovered led him down a path that ultimately changed his lifestyle, his career focus, and his mission in life.

Now a board-certified lifestyle medicine clinician, Dr. Ruben explains how that moment reshaped his beliefs about disease, prevention, and what it truly means to live a long, healthy, vibrant life. From whole-food plant-based living, to mindset, leadership, community, and vitality — this conversation goes far beyond diet and dives into what it really means to fully live.

This is not just a story about going vegan — it’s a story about:
• Longevity
• Lifestyle medicine
• Self-leadership
• Personal transformation
• Community and connection
• Preventive health
• Purpose-driven living

If you’re interested in health, longevity, plant-based living, lifestyle medicine, or personal transformation, this conversation will challenge the way you think about what creates a truly healthy life.

Topics covered in this interview:
• The autopsy that changed Dr. Ruben’s life
• Why he went vegan
• Lifestyle medicine and longevity
• Whole-food plant-based living
• Blue Zones and long-life communities
• Health vs vitality
• Mindset and self-love
• Leadership and legacy
• Community building
• Creating habits that last
• Preventive health over disease treatment

Connect with Dr. Ruben:
Website: https://coachruben.com
Facebook: Ruben J Guzman
Learn more about Lifestyle Medicine partnering with Bluezones https://lifestylemedicine.org/blue-zones-partnership

If this conversation inspired you, please like, comment, and subscribe for more long-form interviews on health, longevity, plant-based living, and human potential. 🌱

My name is Jeff. If you like my work and want to help me keep the cameras rolling and website going please consider contributing here https://veganlinked.com/fundme/ and/or becoming a member to the channel https://www.youtube.com/veganlinked/join and/or adding a free listing on VeganLinked.com and upgrading it.

Join https://VeganLinked.com to share your story, interact, add your profession to be hired or simply admired, add your organization, programs, and/or event all free to help build up vegan communities worldwide.

To learn more about raising children vegan visit https://RaisingChildrenVegan.com

For more vegan stories check out the playlist “Vegan Stories, Insights & Perspectives” https://youtube.com/playlist?list=PLmSzj4R9w2MC2b0L_07bRyphvPsxcz7Px

Books you might like about Veganism/ Vegan Cookbooks and wellness/ spirituality/ self-help...