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Lentil Balls Recipe | A Healthy Appetizer Idea! ???? It’s VEGAN, Bugdet-Friendly And VERY Easy!

Today, we’re exploring an exciting recipe straight from Turkey – our DELICIOUS Lentil Balls ????. This is the Turkish version of Lentil Patties, packed with flavors that will tantalize your taste buds. Plus, they’re easy to whip up and provide a healthy option for those snack cravings. So, if you’re ready to embark on this gastronomic journey with me, let’s dive into the recipe!

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LENTIL BALL / LENTIL KÖFTE

Servings: 8-10
Difficulty: Medium
Cooking time: 30 dk
Prep time: 10 dk

2 cups red lentils
4 cups of water, 1 L
1 cup fine bulghur
2 onions, chopped
2 tablespoons tomato paste
2 tablespoons red pepper paste
1 bunch of spring onions, finely chopped
1 bunch of parsley, finely chopped
¾ cup olive oil, 2,82 oz or 80 g
1 tablespoon cumin powder
1 teaspoon black pepper
2 teaspoon salt, according to saltness of the pastes

Serving;

Lettuce leaves
Lemon slices

• Rinse the lentils, transfer them in a pot. Add the water and 1 pinch of salt, let them boil for 20-25 minutes on medium heat. Don’t forget to close the lid and mix time to time.
• When the lentils are all cooked and look like a thick soup, turn the heat off. Open the lid and wait for 5 minutes for the first heat to come out.
• Add the bulghur into the cooked lentils and mix, close the lid again wait for 10-15 minutes.
• While the bulghur absorbing water, pour 3 tablespoon of olive oil, onions and a pinch of salt in a pan on high heat. Sautee them until the onions get softer and a little caramelized. Add the tomato and pepper paste, cook them like 3-4 minutes and turn the heat off.
• When bulghur-lentil mixture and onion-pastes mixture get cooler, mix them in a tray. Add cumin, black pepper and salt and knead them until they all mix well. Add rest of the olive oil and knead again.
• Add spring onions and knead until their edgy taste gets lighter. Then add the parsley. Knead a bit more to all ingredients mixed well.
• For the traditional serving style grab lime size pieces, place inside your palm and squeeze gently to give the hand shape. To shape easier wet your hands time to time.
• You can also serve lentil köfte as a big ball, and let your guests take their own squeezes. Or you can make small balls and cover them with some sesame seeds, red pepper flakes, poppy seeds or parsley. In another option you can shallow fry your lentil köftes.
• Serve your lentil köfte which is the best vegan treat with lemon slices and some lettuce leaves.

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The BEST Chopped Cheese Is VEGAN

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The BEST Chopped Cheese is VEGAN… Now I know this statement is going to get a lot of dislikes, but to me…. it’s my opinion. I think that a meat free, dairy free sandwich that has a LOT of the same qualities as a beef and cheese sandwich is going to be better, actually the best! This chopped cheese sandwich is made entirely out of potato and it’s REALLY good!

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Recipes http://SauceStache.com

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The BEST Chopped Cheese Is VEGAN

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Recipes http://SauceStache.com

#saucestache

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Which Is Better: Electric Car Or Vegan?

What’s better for the planet? Owning an electric car or going vegan?

Mixed responses from the people of London! ????

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Cabbage Tastes Better Than Meat! Simple And Easy Cabbage Recipe. [Vegan] ASMR Cooking

Cabbage tastes better than meat. Delicious and easy cabbage recipe. ASMR cooking. Hello friends! Today I will share with you the new recipe for cabbage. This is an easy dinner recipe everyone can make at home. Your whole family and friends will be happy and delighted with it’s taste! Everyone will enjoy this tasty vegan recipe no matter if you are vegan or not. Make this delicious vegetable meal for your family. Learn new way how to cook cabbage and new dinner ideas on my channel by watching this video. Happy cooking and wishing you a wonderful day! ????????????

???? Let me know in the comments if you enjoyed my vegan stew recipe.

❤️ Subscribe to see all videos: https://www.youtube.com/c/WeCookVegan?sub_confirmation=1

????Ingredients for the filling:
1 onion
500g | 1lb cabbage
1/2tsp Italian herbs
1/2tbsp paprika
1/2tsp garlic powder
Salt to taste
????Ingredients for the batter:
250g | 9oz gram flour
1tsp baking powder
1/4tsp salt
200ml | 7fl oz dairy free milk of your choice and preference
50ml | 2fl oz olive oil
baking dish size 20x5cm | 8x2inch

????‍????Cooking tips:
❗Instead of gram flour you can use any other flour or flour mix your like.
❗You can also add to cabbage filling chickpeas, mushrooms, green peas, sweet corn, chopped potatoes, carrot and other vegetables you like. Also you can add chilli flakes, spices and herbs you enjoy! Please feel free to experiment!

????Method:
Heat olive oil in a pan.
Slice 1 onion. Sauté sliced onion until translucent.
Cut 500g | 1lb cabbage into thin strips.
Do not forget to cut the core off.
Place shredded cabbage into a pan.
Season with salt and 1/2tsp Italian herbs.
In a mixing bowl combine 250g | 9oz gram flour, 1tsp baking powder and 1/4tsp salt.
Pour 200ml | 7fl oz dairy free milk of your choice and preference.
Add 50ml | 2fl oz olive oil or coconut oil.
Mix well until all the ingredients combined.
Stir the cabbage occasionally.
Add 1/2tbsp paprika and 1/2tsp garlic powder.
Then reduce the heat to low and sauté for another 10 minutes.
Grease baking dish with olive oil. For this recipe I used baking dish size 20x5cm | 8x2inch.
Pour about a half of the batter into a baking dish.
Spread the cabbage filling evenly on the batter.
Pour the other half of the batter on top.
Bake in the preheated oven at 370F | 190C for 25 minutes or until golden brown.
Serve with your favourite chutney and enjoy! ????

ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.

❤️My friends if you like this video you can help to grow and develop the channel:

Rate the video ????

WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.

Thank you so much and see you again soon!☺️????????

#recipe #vegan #cabbage #cabbagerecipe #veganrecipes

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Is Horse Riding Cruel? Vegan? (Rethinking The Debate That Just Won’t Die)

Is horse riding cruel? Do horses like to be ridden? Can vegans ride horses? The answers may surprise you! The ethics of horse riding remains an extremely controversial and divisive topic. This video covers arguments for and against horse riding, the ongoing debates between horse riding schools and methods, whether horse riding hurts horses, the harm of horse riding tack, whether horse riding is vegan, and more. It goes beyond the questions of “is horse riding cruel” and “is horse riding vegan” for a deeper exploration of the ethics of horse use.
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✧ The article with all the sources for this video (& additional info): https://bitesizevegan.org/is-horse-riding-cruel-is-it-vegan/

_____________________

Content mentioned in this video:
• The Horse Riding Ethics Series
— YouTube: https://www.youtube.com/playlist?list=PLmIqdlomtuStYJe3oD-NpUxydS3_iOPJq
— Website: https://bitesizevegan.org/series/horse-riding-ethics/

• My Interview with Ren Hurst
— YouTube: https://youtu.be/VNKI79NMTHY
— Website: https://bitesizevegan.org/learning-to-love-horses-one-trainers-journey-away-from-horseback-riding/

• More About Bits
— YouTube: https://youtu.be/KbARR5Lj178
— Website: https://bitesizevegan.org/horse-riding-cruelty-effects-of-the-bit/

• Horse Racing
— YouTube: https://youtu.be/MrT0h6NXjcA
— Website: https://bitesizevegan.org/horse-racing-exposed-abuse-drugs-death/

• The Leather Industry
— YouTube: https://youtu.be/xI9EsXVzung
— Website: https://bitesizevegan.org/is-leather-a-byproduct-of-the-meat-industry/

• Backyard Chickens
— YouTube: https://youtu.be/yR9BwiukoII
— Website: https://bitesizevegan.org/can-vegans-eat-eggs-from-backyard-chickens-veggans/
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This Bite Size Vegan video: Is horse riding cruel? Do horses like to be ridden? Can vegans ride horses? The answers may surprise you! The ethics of horse riding remains an extremely controversial and divisive topic.
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Bite Size Vegan content is and will always remain free for all! If you find my work valuable & want to help me provide free educational content, please see these support links:
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All donations go to Bite Size Vegan, a 501(c)(3) nonprofit organization.
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????✏️Translate this video (captions): https://amara.org/videos/pltHbxonRmTT
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Chapters:
00:00 Introduction
00:42 We’re asking the wrong question
00:47 Are horses meant to be ridden?
01:49 Arguments in defense of horse riding
01:54 Is horse riding good exercise for horses?
02:35 Does riding provide horses with an enriched environment & stimulation?
03:09 Do horses like to be ridden?
04:52 Does horse riding create an emotional bond?
06:03 Arguments against horse riding
07:08 Does horse riding hurt horses physically?
07:37 A question for riders
08:53 The harm of horse riding tack
09:14 Saddles (harm of tack)
09:52 Bits & bridles (harm of tack)
10:29 Whips & crops
11:07 New findings on horse pain perception
11:49 Human whipping test
12:22 Skeletal, muscle, & tissue damage from riding
13:36 Note on research process & efforts at justification
14:13 Summation of “Does horse riding hurt horses?”
14:27 The incremental negotiation of exploitation
15:49 Is horse riding vegan?
16:59 A final question for riders
17:32 In closing & your thoughts?

#vegan #horseriding #horses #horse
Bite Size Vegan aims to serve as an “entry point” for non-vegans to explore veganism in an approachable, non-threatening environment—distilling down complex concepts into accessible formats while providing cited sources for total transparency.

By taking on the ample time requirements of researching the myriad of issues inherent within & surrounding veganism, as well as sorting through the ever-growing mountains of information, Emily Moran Barwick aims to increase both the accessibility of veganism for non-vegans, & the efficiency & effectiveness of current vegans’ activism.

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Lazy Trader Joe’s Meals (easy Meal Ideas)

Today we are cooking up some lazy Trader Joe’s Meals!

⋇ IN THIS VIDEO ⋇

(0:00) – Intro
(0:55) – Green Onion Pancake + Bulgogoi
(1:55) – Fried Rice
(3:53) – Pizza

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Roark: https://glnk.io/8l3q8/consciouschris

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Recipes: https://sweetsimplevegan.com/
Jasmine: https://www.instagram.com/sweetsimplevegan/
Chris: https://www.instagram.com/consciouschris/
Cameras and products we use: https://www.amazon.com/shop/sweetsimplevegan
Video Edited by Adrianna Fujii: https://adriannafujii.com/

P.O. Box 96003
Portland, OR 97296

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This video may also contain affiliate links, which means that we earn a commission if you purchase through those links, but your price remains the same.

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I Ranked All The Trader Joe’s Vegan Food

Use code MERLE60 to get 60% OFF + FREE SHIPPING ON YOUR 1ST BOX on your Green Chef box at https://bit.ly/3W47rGg!

This video was a long time coming! I am so excited to finally get it out to y’all. I Tried ALLLLL of the Trader Joe’s vegan frozen food options. This video has been highly requested for longer than i can remember. As someone who doesn’t frequent Trader Joe’s very often, this was a good learning experience for me. I’d love to hear if you guys agree. Also let me k now what TJ items I should rank next!

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Time Codes:
0:00 – Intro
1:00 – Rules Of Ranking
1:46 – Green Chef (sponsorship)
2:48 – Vegetable Spring Rolls
4:55 – Vegetable Bird’s Nests
6:35 – Vegan Fish Sticks
7:50 – Cauliflower Gnocchi
9:03 – Vegan Meat lovers Pizza
9:55 – Vegan Bulgolgi
11:00 – Green Thai Curry Bowl
12:11 – Mandarin Chicken Morsels
13:27 – Masala Burger
14:33 – Riced Cauliflower Tofu Bowl
15:47 – Cashew Ricotta Ravioli
16:56 -Vegan Pad Thai
18:19 – Pasta Bolognese
19:16 – Penne Arrabbiata
20:36 – Final Thoughts

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What I Eat In A Day #66 (Vegan) | JessBeautician

Insta: jessbeautician

KITCHENWARE:
Clip top jar: https://amzn.to/44xC5xn* Chopping board (similar): https://bit.ly/3LLLiK6*
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Utensil jar (similar): https://bit.ly/3pdWbN3*
Matcha bowl with spout (similar): https://bit.ly/42pdN6I*
Pan: https://bit.ly/3NFjjy8*
Pasta bowls: https://bit.ly/3ISH6HY*
White plates/bowls: nomliving.com
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Kettle: https://bit.ly/2YekcTb*
Magimix {Gift}: https://bit.ly/3ZrdRlb*
Glass containers with bamboo lids: https://amzn.to/3Y1vreb*
S&P mills: https://bit.ly/2OGI5h6*Wooden lemon juicer: https://amzn.to/3B0zhv6*
Measuring cups & spoons (similar): https://amzn.to/3Ixa4Mm*

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£10 off Stripe&Stare sustainable underwear: http://rwrd.io/0rlsu7n?c*
Free tea samples with Bird&Blend orders: https://bit.ly/3DZMrZf*

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YOGHURT & CHOC CHIA PUD
Alpro Greek Style yoghurt: https://bit.ly/3NV1uIx*

FOR THE CHOC CHIA PUD
1/4 cup chia seeds: https://bit.ly/3VEVQPA*
2 tbsp cacao powder: https://bit.ly/3hForEK*
2 tbsp agave nectar: https://bit.ly/3v917lU*
1 tsp vanilla extract: https://bit.ly/2ZH6YCM*
Small pinch sea salt
1 cup plant milk

Place the chia seeds, cacao, agave, vanilla and salt into a jar and mix to combine. Pour in the plant milk, stir well and store in the fridge for up to 5 days.

HARISSA TEMPEH CIABATTA SANDWICH
1/2 block tempeh, sliced into 4 rings
Olive oil: https://bit.ly/3LXj64X*
Harissa: https://bit.ly/3LDC2aK*
1/3 loaf ciabatta
Slices of tomato
Slices of avocado
Lemon zest and juice
Garlic salt (similar): https://bit.ly/3pgX33D*
Rocket
Basil leaves

Whipped Vegan Feta recipe: http://www.jessicabeautician.co.uk/2022/07/whipped-vegan-feta-pasta.html

Oil a pan and place in the sliced tempeh. Fry until crispy on both sides, then brush with harissa paste and fry on each side until golden. Place in a toasted ciabatta sandwich with the whipped vegan feta, tomato, avocado, lemon zest & juice, garlic salt, rocket and basil.

Matcha: https://bit.ly/3NK2Gl1*
LoveRaw White Choc Cream Wafer Bar: https://amzn.to/3NJ9zms*

CREAMY ROASTED RED PEPPER PASTA2 shallots, halved
1 whole bulb garlic, top sliced off
3 sweet red peppers, halved and de-seeded
300g block silken tofu: https://bit.ly/34WTntj*
Fresh basil
Pasta: https://bit.ly/3nvftx0*
Handful fresh spinach
Garlic salt (similar): https://bit.ly/3pgX33D*
Black pepper
1/2 tsp dried chilli flakes (or chilli puree!)
Zest & Juice 1/2 lemon
Vegan feta cheese: https://bit.ly/3ClXjzS*
Fresh basil

Pre-heat the oven to 200 degrees celsius. Place the shallot halves in a baking dish, drizzle a little olive oil over the top of the garlic then wrap with tin foil and place in the dish along with the sliced red peppers. Drizzle over a little more olive oil and rub to coat. Sprinkle with roasted garlic sea salt and place in the oven to roast for 30 minutes. Remove once cooked and allow to cool. Drain the block of silken tofu, then place in a food processor together with the shallots. Squeeze the garlic to remove the roasted cloves into the food processor, add in the roasted red peppers and a large handful of fresh basil. Cook the pasta until al dente and drain, reserving 1/3 cup of the pasta water. Place the Creamy Roasted Red Pepper sauce into the pan together with the reserved pasta water and combine together. Add in the cooked pasta and spinach, and cook enough to wilt down the leaves. Grate in the lemon zest and squeeze in the juice, season well with salt and pepper, and add in the chilli flakes. Serve hot with vegan feta and fresh basil on top.

Alpro Greek Style mango yoghurt: https://bit.ly/3AXG2Or*

I’M WEARING:
T-shirt: Wuwwa
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Signature ring: https://bit.ly/3ijGqOC*

Disclaimer: This video is not sponsored.

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Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.

Affiliate Links
Some links may be affiliate links and are marked with ‘*’, which means I might receive a small commission from any items purchased through these links.

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The Best Blueberry Muffins Are… Vegan??

Get the recipe here: https://rainbowplantlife.com/vegan-blueberry-muffins/
#veganrecipes #muffins #baking

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