vegan meal prep

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Can I SURVIVE 1 Week As A Vegan?

Can I SURVIVE 1 Week As A Vegan?

Ditching animal products for 7 days, can I survive on a vegan diet?

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🌿 5-Day Vegan Meal Prep: Breakfast, Lunch, Dinner & 2 Snacks

🌿 5-Day Vegan Meal Prep: Breakfast, Lunch, Dinner & 2 Snacks

πŸ“šπŸŒΏ IT’S HERE! The Happy Healthy Plant-Based Cookbook can be found anywhere books are sold. Learn more & get your copy here! https://bit.ly/3ZxlnOE

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This is the only vegan meal prep video you’ll ever need! It’s loaded with color, flavor, high raw, plenty of protein, and loads of additional nutrition! Best part is, the meals are super simple and straight forward, and will fill you up without weighing you down. This is essentially what I eat in a day as a vegan of 10 years with 3 small children. I’m highly active and also breastfeeding and these meals keep me feeling my absolute best, and I know they’ll do the same for you!

EatMoveRest Your Best,
🍍 Erin & Dusty

#vegan #plantbased #mealprep #healthyrecipes
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CHAPTERS:
0:00 Intro + Thank You!
1:39 Breakfast Smoothie Prep
5:08 Overnight Oats Prep
7:38 Brownies Prep
9:50 Supplements
10:40 Lunch Taco Salad Prep
14:45 Dinner Roasted Veggies
15:50 Outro

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Easy Vegan Recipes (That Are SUSTAINABLE & Delicious)

Easy Vegan Recipes (That Are SUSTAINABLE & Delicious)

Get your first purchase from Blueland for 15% off by clicking my link https://www.blueland.com/edgyveg.

I’ve been reflecting on ways to live more sustainably, and today, I’m taking on a challenge: creating 3 recipes using the most eco-friendly foods currently available in Canada. The rules? Everything must be local, seasonal, and plant-based. It’s all about reducing our environmental impact while still enjoying delicious, nourishing meals.

A huge thank you to Blueland for sponsoring today’s video! I’m not big on New Year’s resolutions, but I am all about mindfulness. This year, I’m focusing on reducing my plastic waste and overall impact on the planet, which is why switching to Blueland was such a no-brainer. They make sustainable living easy, effective, and beautifulβ€”what’s not to love? Get 15% off your first purchase by clicking my link: https://www.blueland.com/edgyveg.

Join me as I explore what’s in season, embrace the beauty of local ingredients, and prove that eating sustainably can be as creative as it is impactful. Let’s see if I can rise to the challengeβ€”one eco-conscious bite at a time!

↓ TRY MY UP-TO-DATE VEGAN RECIPES↓
🌱 Vegan
🌱 My Newest Vegan Recipes: https://www.theedgyveg.com/recipes/

πŸ’ŠπŸ₯¬ Get 15% off Complement Essential, my favourite multivitamin designed for plant-exclusive and plant-predominant eaters at https://bit.ly/edgyveg-essential-yt and use code EDGYVEG at checkout.
❀️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.

The founders of Complement are long-time health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love Edgy Veg, they’ve made a contribution to my work. So, with each purchase you can support your health and my mission at the same time (thank you)!

πŸ“” ↓ Get My NEW COOKBOOK!! ↓ πŸ“”
πŸ‡¨πŸ‡¦ Canada:
Indigo – https://www.chapters.indigo.ca/en-ca/books/the-edgy-veg-easy-eats/9780778807032-item.html?ikwid=edgy+veg+easy+eats&ikwsec=Home&ikwidx=0#algoliaQueryId=d08fc8e3697617bb929ae177092c2720
Amazon – https://www.amazon.ca/dp/0778807037/ref=cm_sw_r_api_i_9WZ8PSR6RABVGKNB2BFN_0
πŸ‡ΊπŸ‡Έ US:
Barnes & Noble – https://www.barnesandnoble.com/w/the-edgy-veg-easy-eats-candice-hutchings/1141230342?ean=9780778807032
Amazon – https://www.amazon.com/dp/0778807037/ref=cm_sw_r_api_i_QDCH7PEDC1S6R65SMRF3_1

NEW VIDEOS every week!!
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↓ GET MY VEGAN COOKBOOK ↓
πŸ‡ΊπŸ‡Έ Amazon USA: https://www.theedgyveg.com/ev-cookbook-amazon/
πŸ‡¨πŸ‡¦ Amazon Canada: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-amazon-canada/
πŸ‡¬πŸ‡§ Amazon UK: https://www.theedgyveg.com/edgy-veg-cookbook-amazon-uk/
Barnes & Noble: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-barnes-noble/
Chapters Indigo: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-indigo/

↓ Add Me or Connect With Me Here ↓
πŸ’πŸΌβ€β™€οΈ Main Instagram: http://bit.ly/18DGpxo (@edgyveg)
πŸ’πŸΌβ€β™€οΈ Personal Instagram: http://bit.ly/2WepzyM (@candice_Hutchings)
πŸ“² Twitter: http://bit.ly/1eTMJim (@edgyveg)
🌱 My Website ~ All My Vegan Recipes: https://www.theedgyveg.com/recipes/
πŸ“© Email: edgyveg@gmail.com

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What I Eat – And Why? (as A Vegan)

What I Eat – And Why? (as A Vegan)

This video is sponsored by Squarespace. For 10% off your first purchase, go to http://squarespace.com/jennymustard and use offer code jennymustard at checkout.

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It’s a new year and I’m guessing that you are in the mood for a fresh start, a clean slate, and setting ourselves up for the loveliest possible year ahead. And of course, we can’t have a fresh start without looking at the freshest thing in our daily life, our diet. If your diet isn’t feeling very fresh at the moment, and I know mine isn’t after a few christmas weeks of indulging in saffron buns, white crisp bread, and all the vegan cheese and sausages, then maybe you’ll enjoy hearing about my new delightfully healthy 2025 diet I’ve been doing for about ten days now.

I talk about:
– veganism
– vegan food
– vegan breakfast
– cold porridge
– vegan lunch
– vegan dinner
– congee
– vegan snacks
– taking supplements

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@jennymustard_

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fair use of copyrighted material:
disclaimer: i do not own some of the material in this video. please note that some images, videos, and copyrights belong to their original owners. no copyright infringement intended.

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Disclosure: Some of the links above are affiliate links which I earn a commission on.

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5 Overnight Breakfast Ideas. (easy, Vegan & High Protein…kinda)

5 Overnight Breakfast Ideas. (easy, Vegan & High Protein…kinda)

Discover Squarespace: https://www.squarespace.com/minarome
More Breakfast Recipes HERE ↓


For this video I tested / (re-) created 5-6 delicious breakfast recipes, including viral tiramisu pudding, earl grey hot chocolate, the BEST scrambled tofu, vegan β€œegg” bites, half-baked nutty granola, and a cozy nutella cherry oatmeal bake.

Share your recreation pics with me!! i’m @mina_rome on instagram

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Blenders I used in this video*
Smoothie Maker: https://amzn.to/48mPQRQ
Food Processor: https://amzn.to/40hPQRf
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intro 0:00

Ingredients & Notes

#1 Overnight Tiramisu Pudding 00:25

1 cup (250g) soy yogurt, plain or vanilla
3 tbsp black coffee
1 tbsp agave or maple syrup, or to taste
2 Β½ tbsp chia seeds, ground flax or psyllium husk seeds
Β½ tsp vanilla, or few drops vanilla aroma
1-2 tsp cocoa powder, for the top
optional: 1 tbsp protein powder of choice

additional toppings! (nut butter, granola, fresh fruit etc)

tiktok recipe: https://www.tiktok.com/@esterollari/video/7446709999629258006

#2 BEST Scrambled Tofu 1:36

for the silken tofu mix:
400g silken tofu (14oz)
160ml oat or soy milk (β…” cup)
1/4 tsp black salt (kala namak)
ΒΌ tsp turmeric
ΒΌ tsp regular salt, or more to taste!
optional: paprika, cumin to taste

ALSO:

1 tbsp vegan butter
200g firm tofu (7oz)
salt, pepper to taste

Fresh chives/dill/spring onion for serving
Bread for serving
Additional sprinkle of black salt for serving

FEEL FREE to only use about half the silken tofu mix, then you can do another serving using another block of tofu, although if you like, you can also use all of it, up to you! Start with half, allow it to cook for about 5 min, then see if you want to add more, judging from the consistency.

FRYING vegan bacon chunks together with the tofu sounds SUPER good too, or pan frying it separately, then adding it to the pan with the tofu mixture.

β†’ serves 2

instagram recipe: https://www.instagram.com/p/C0OjPxgKrS9/

#3 Half – Baked Granola 3:34

75g nuts of choice (ΒΎ cup)
70g oats (ΒΎ cup)
1 Β½ tbsp flax seeds or chia seeds (optional)
1 tsp vanilla a few drops vanilla aroma
pinch of salt
3 tbsp cocoa powder, unsweetened
2-4 tbsp non dairy milk, start with 2, see if u need more after blending
ΒΎ cup dates (100g ~ 10 – 12 dates) (deglet noor)
optional: 1-2 tbsp of your fave protein powder

serve w vegan yogurt, banana etc
β†’ serves ~4

#4 Vegan Earl Grey Chocolate 5:06

1 cup plant milk (250ml)
1 dash cinnamon
Β½ tsp vanilla a few drops vanilla aroma
1 tbsp semi-sweet chocolate chips
2 tsp unsweetened cocoa powder
1 earl grey tea bag
optional: vg whipped cream for serving

β†’ serves 1

Inspired by: https://www.tiktok.com/@haileecatalano/video/7446917535137598750

#5 Vegan β€œEgg” Bites 6:08

500g firm tofu
1 cup vegan yogurt (250g)
1 tbsp white wine vinegar
Β½ tsp salt
ΒΌ tsp kala namak
ΒΌ tsp turmeric

FOR THE FILLINGS:
75g-100g vegan bacon or smoked tofu, chopped
oil for the pan
Β½ cup frozen chopped spinach, or 1Β½ fresh spinach, chopped
1-2 handfuls shredded carrot/cabbage mix

OR TRY
sautΓ©ed mushrooms, kimchi, chopped spring onion, fresh herbs, vegan cheese…

ALSO: muffin liners (7-9 depending on preferred size)
BAKE FOR ~30 min or until lightly golden brown and firm

β†’ yields 7-9 bites
β†’ serve with rice, on toast, in wraps, or as a light snack

#6 Nutella Cherry Oatmeal Bake 8:11

2 cups oat flour (190g)
1 1/2 tsp baking powder
1 dash cinnamon
β…“ tsp salt
1/3 cup sunflower seed oil (85g)
β…“ cup non dairy milk (80ml)
1 tsp white wine vinegar
1 tsp vanilla or tonka bean paste
1/3 cup brown or coconut sugar (65g)
1 cup minus 1 tbsp vegan yogurt (220g)

ALSO
3 tbsp vegan chocolate hazelnut spread, WARMED until runny
1 handful frozen cherries

β†’ yields a 20cm brownie pan (8 inch)

MUSIC:
Intro by Mac DeMarco: https://open.spotify.com/track/63q9LqTK5iiZLy3cTvLMUf?si=d4f1b5f65c7147eb
Youtube Audio Library
Kevin Darcy: https://www.youtube.com/@RafikiMusicc/videos
Ariana/Mariah Carey Type Beats: https://www.youtube.com/@seoulfulari/videos
Tympanik: https://soundcloud.com/tympanikbeats/souleyma-full-tape
Trees and Lucy:

This video is sponsored by squarespace.
*Affiliate links, no hidden fees for you

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Plates With Plenty Of Plants – A Meals Vlog

Plates With Plenty Of Plants – A Meals Vlog

Our weekly collection of dinners offering another diverse and delicious menu of easy down-to-earth dinners.

Download our FREE eBook: http://thoseveganguys.com/
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TVG & TVQ Art by Charlotte
@peweebaggins on Instagram & Twitter
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Down to earth veganism with Paul & Jason. We’re a married couple from Manchester who love to share our passion for vegan living with recipes, reviews, chats, fitness, fun and the odd appearance of our cat Isis. We also chat about mental health and more in kitchem vlogs.

We’d love a like and a subscribe, of course.

Thanks so much for taking a look.

Paul & Jason. xx
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“Down to earth Veganism”
“Stuffin’ us faces”
“BE EXCELLENT TO EACH OTHER”

Vegan recipes. Vegan food. Vegan meal planning. What I eat in a day. What we eat in a day. Plant based meals.

FRIENDS:
The Vegan Queens
https://www.youtube.com/channel/UCP9m1Q6fohEgbKgR0yrZWfA
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https://www.youtube.com/user/TeamSpice
The Library is Open
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https://www.youtube.com/c/AngharadsLife

#Vegan #ThoseVeganGuys #veganrecipes

vegan,vegan food,vegan meals,those vegan guys,down to earth veganism,vegan recipes,vegan shopping,vegan hauls,Gay couple,LGBTQ,vegan foods for beginners,vegan meal prep,gay couple vlog,vegan recipes for beginners,vegan food review,vegan food prep

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A Realistic Day Of High Protein Meals (Vegan Recipes That Taste AMAZING)

A Realistic Day Of High Protein Meals (Vegan Recipes That Taste AMAZING)

Pique’s never-seen-before blowout Black Friday special is here. Get 20% off SITE-WIDE https://piquelife.com/edgyveg20. Run, don’t walk. This is only for a limited-time, while supplies last. Offer ends November 24th. *For new subscriptions only

After some time away, I’m thrilled to be back sharing a mindful WIEIAD. As I embrace my late 30s, I’ve been focusing on nourishing my body with intentionβ€”prioritizing health, balance, and high-protein meals that fuel my day. This video is all about protein-packed dishes that fuel my day while aligning with my focus on living well. From satisfying breakfasts to wholesome snacks, I’m embracing a thoughtful approach to eating that supports my journey toward better health. Join me as I reconnect with this space and share how I’m feeding my body and my soul.

As part of this journey, I’ve swapped out coffee for Pique Sun Goddess Matcha, and let me tell youβ€”it’s a game changer. It provides sustained energy, and supports gut health for clearer skin. With more l-theanine to promote calm, it offers jitter-free energy without caffeine crashes, stress, or anxiety. Plus, its powerful antioxidants firm, brighten, and clarify my skin.

I’ve also incorporated the Pique BT Fountain, a hydrating beauty blend with clinically-proven ceramides to reduce the appearance of fine lines and wrinkles. It hydrates on a cellular level, leaving my skin soft, supple, and glowing. Together, these two have completely elevated my routineβ€”helping to protect my skin from damage, strengthen its barrier, and keep it deeply hydrated.

↓ TRY MY UP-TO-DATE VEGAN RECIPES↓
🌱 Vegan
🌱 My Newest Vegan Recipes: https://www.theedgyveg.com/recipes/

πŸ’ŠπŸ₯¬ Get 15% off Complement Essential, my favourite multivitamin designed for plant-exclusive and plant-predominant eaters at https://bit.ly/edgyveg-essential-yt and use code EDGYVEG at checkout.
❀️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.

The founders of Complement are long-time health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love Edgy Veg, they’ve made a contribution to my work. So, with each purchase you can support your health and my mission at the same time (thank you)!

πŸ“” ↓ Get My NEW COOKBOOK!! ↓ πŸ“”
πŸ‡¨πŸ‡¦ Canada:
Indigo – https://www.chapters.indigo.ca/en-ca/books/the-edgy-veg-easy-eats/9780778807032-item.html?ikwid=edgy+veg+easy+eats&ikwsec=Home&ikwidx=0#algoliaQueryId=d08fc8e3697617bb929ae177092c2720
Amazon – https://www.amazon.ca/dp/0778807037/ref=cm_sw_r_api_i_9WZ8PSR6RABVGKNB2BFN_0
πŸ‡ΊπŸ‡Έ US:
Barnes & Noble – https://www.barnesandnoble.com/w/the-edgy-veg-easy-eats-candice-hutchings/1141230342?ean=9780778807032
Amazon – https://www.amazon.com/dp/0778807037/ref=cm_sw_r_api_i_QDCH7PEDC1S6R65SMRF3_1

NEW VIDEOS every week!!
πŸ‘‰πŸ» SUBSCRIBE for New Videos Here: http://bit.ly/1TZma0N
πŸ‘€ Watch More Videos Here: http://bit.ly/2P0frem
πŸ“™ BUY MY COOKBOOK: http://bit.ly/edgyveg-cookbook

↓ GET MY VEGAN COOKBOOK ↓
πŸ‡ΊπŸ‡Έ Amazon USA: https://www.theedgyveg.com/ev-cookbook-amazon/
πŸ‡¨πŸ‡¦ Amazon Canada: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-amazon-canada/
πŸ‡¬πŸ‡§ Amazon UK: https://www.theedgyveg.com/edgy-veg-cookbook-amazon-uk/
Barnes & Noble: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-barnes-noble/
Chapters Indigo: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-indigo/

↓ Add Me or Connect With Me Here ↓
πŸ’πŸΌβ€β™€οΈ Main Instagram: http://bit.ly/18DGpxo (@edgyveg)
πŸ’πŸΌβ€β™€οΈ Personal Instagram: http://bit.ly/2WepzyM (@candice_Hutchings)
πŸ“² Twitter: http://bit.ly/1eTMJim (@edgyveg)
🌱 My Website ~ All My Vegan Recipes: https://www.theedgyveg.com/recipes/
πŸ“© Email: edgyveg@gmail.com

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A Realistic Day Of High Protein Meals (Vegan Recipes That Taste AMAZING)

A Realistic Day Of High Protein Meals (Vegan Recipes That Taste AMAZING)

Pique’s never-seen-before blowout Black Friday special is here. Get 20% off SITE-WIDE https://piquelife.com/edgyveg20. Run, don’t walk. This is only for a limited-time, while supplies last. Offer ends November 24th. *For new subscriptions only

After some time away, I’m thrilled to be back sharing a mindful WIEIAD. As I embrace my late 30s, I’ve been focusing on nourishing my body with intentionβ€”prioritizing health, balance, and high-protein meals that fuel my day. This video is all about protein-packed dishes that fuel my day while aligning with my focus on living well. From satisfying breakfasts to wholesome snacks, I’m embracing a thoughtful approach to eating that supports my journey toward better health. Join me as I reconnect with this space and share how I’m feeding my body and my soul.

As part of this journey, I’ve swapped out coffee for Pique Sun Goddess Matcha, and let me tell youβ€”it’s a game changer. It provides sustained energy, and supports gut health for clearer skin. With more l-theanine to promote calm, it offers jitter-free energy without caffeine crashes, stress, or anxiety. Plus, its powerful antioxidants firm, brighten, and clarify my skin.

I’ve also incorporated the Pique BT Fountain, a hydrating beauty blend with clinically-proven ceramides to reduce the appearance of fine lines and wrinkles. It hydrates on a cellular level, leaving my skin soft, supple, and glowing. Together, these two have completely elevated my routineβ€”helping to protect my skin from damage, strengthen its barrier, and keep it deeply hydrated.

↓ TRY MY UP-TO-DATE VEGAN RECIPES↓
🌱 Vegan
🌱 My Newest Vegan Recipes: https://www.theedgyveg.com/recipes/

πŸ’ŠπŸ₯¬ Get 15% off Complement Essential, my favourite multivitamin designed for plant-exclusive and plant-predominant eaters at https://bit.ly/edgyveg-essential-yt and use code EDGYVEG at checkout.
❀️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.

The founders of Complement are long-time health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love Edgy Veg, they’ve made a contribution to my work. So, with each purchase you can support your health and my mission at the same time (thank you)!

πŸ“” ↓ Get My NEW COOKBOOK!! ↓ πŸ“”
πŸ‡¨πŸ‡¦ Canada:
Indigo – https://www.chapters.indigo.ca/en-ca/books/the-edgy-veg-easy-eats/9780778807032-item.html?ikwid=edgy+veg+easy+eats&ikwsec=Home&ikwidx=0#algoliaQueryId=d08fc8e3697617bb929ae177092c2720
Amazon – https://www.amazon.ca/dp/0778807037/ref=cm_sw_r_api_i_9WZ8PSR6RABVGKNB2BFN_0
πŸ‡ΊπŸ‡Έ US:
Barnes & Noble – https://www.barnesandnoble.com/w/the-edgy-veg-easy-eats-candice-hutchings/1141230342?ean=9780778807032
Amazon – https://www.amazon.com/dp/0778807037/ref=cm_sw_r_api_i_QDCH7PEDC1S6R65SMRF3_1

NEW VIDEOS every week!!
πŸ‘‰πŸ» SUBSCRIBE for New Videos Here: http://bit.ly/1TZma0N
πŸ‘€ Watch More Videos Here: http://bit.ly/2P0frem
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↓ GET MY VEGAN COOKBOOK ↓
πŸ‡ΊπŸ‡Έ Amazon USA: https://www.theedgyveg.com/ev-cookbook-amazon/
πŸ‡¨πŸ‡¦ Amazon Canada: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-amazon-canada/
πŸ‡¬πŸ‡§ Amazon UK: https://www.theedgyveg.com/edgy-veg-cookbook-amazon-uk/
Barnes & Noble: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-barnes-noble/
Chapters Indigo: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-indigo/

↓ Add Me or Connect With Me Here ↓
πŸ’πŸΌβ€β™€οΈ Main Instagram: http://bit.ly/18DGpxo (@edgyveg)
πŸ’πŸΌβ€β™€οΈ Personal Instagram: http://bit.ly/2WepzyM (@candice_Hutchings)
πŸ“² Twitter: http://bit.ly/1eTMJim (@edgyveg)
🌱 My Website ~ All My Vegan Recipes: https://www.theedgyveg.com/recipes/
πŸ“© Email: edgyveg@gmail.com

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What I Eat As A VEGAN Athlete | High-Protein Meals

What I Eat As A VEGAN Athlete | High-Protein Meals

Join me for a full day of eating as a vegan athlete focused on high-protein meals to support strength and endurance! In this video, I share how my training is evolving from bodybuilding to performance-focused fitness, along with my favorite meals and snacks to stay on track. You’ll also get practical tips on sticking to your diet for good while building strength and crushing your goals.

Photo Credit: https://www.instagram.com/justin_keanu/

🌱πŸ’ͺ #vegan #veganathlete
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FOLLOW ME:
β™₯ INSTAGRAM: https://www.instagram.com/fitveganchef/
β™₯ FITNESS IG: https://www.instagram.com/vfitwithnatalie/
β™₯Website: https://fitveganchef.com/
β™₯TikTok: https://www.tiktok.com/@nataliematthewsofficial

⭐️Join My Wait List For V-Fit 8 Week Fit Vegan Challenge: https://vfit.fitveganchef.com/join?r=ig
⭐️Get My Cookbook Here: https://fitveganchef.com

Inquiries/Manager Email: Matt@InfluencerXBrand.com

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⭐️My Support/Affiliate LINKS + DISCOUNT CODES⭐️

β–»Vedge Supplements:
https://bit.ly/4aKtlH9
(Get 15% OFF use code: NATALIE)

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β–»My Favorite Protein Bar (Discount Code: NATALIE)
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Plant Based BLACK BEAN BURGER And CRAB CAKES VEGAN FOOD JBManCave.com #Shorts

Plant Based BLACK BEAN BURGER And CRAB CAKES VEGAN FOOD JBManCave.com #Shorts

Plant Based BLACK BEAN BURGER and CRAB CAKES. Would you eat this?πŸ‘ Please SUBSCRIBE to JB’s YouTube Channel for FREE to help me create more videos for YOU.

πŸ” To learn more about JB visit:
https://jborde.com or https://jbmancave.com

#Shorts #blackbean #crabcakes #veggies #vegeterianfood #plantbasedmeal #superveggies #veganfood #veganism #vegan #plantfood #veganismo #junkfood #plantbasedfood #plantbasedfoodie #threeingredients

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