vegan meal prep
Roasted Veggie Bowl | Easy & Nourishing Vegan Meal Prep! π₯¦π₯π±β¨
Roasted Veggie Bowl | Easy & Nourishing Vegan Meal Prep! π₯¦π₯π±β¨
This Roasted Veggie Bowl is the perfect healthy, balanced, and flavor-packed meal for any day of the week! π₯¦π₯β¨ Loaded with crispy roasted vegetables, protein-rich chickpeas, and a delicious creamy dressing, this bowl is great for meal prep, quick lunches, or a nourishing dinner.
In this video, Iβll show you step-by-step how to make this easy, plant-based meal in just 30 minutes! Whether you’re looking for a healthy weeknight meal or a grab-and-go lunch, this veggie bowl is packed with nutrients and flavor! #RoastedVeggieBowl #VeganMealPrep #EasyVeganDinner #PlantBasedBowl #HealthyVeganRecipes #SheetPanMeals #OnePanMeals #VeganBuddhaBowl #QuickPlantBasedMeals #NourishingBowl
Roasted Tomato & Chickpea Pasta π β¨ | Easy Vegan Recipe For Ultimate Flavor!
Roasted Tomato & Chickpea Pasta π β¨ | Easy Vegan Recipe For Ultimate Flavor!
Searching for the best roasted tomato and chickpea pasta that’s both delicious and easy to make? πβ¨ Look no further! In this video, we’ll show you how to create the ultimate vegan pasta dish that’s bursting with flavor and ready in under 30 minutes. Roasted tomatoes bring a rich, sweet taste that pairs perfectly with protein-packed chickpeas and al dente pasta. This recipe is perfect for a quick weeknight dinner or a satisfying meal any day of the week!
π₯ Why You’ll Love This Recipe:
Quick & Easy: Simple ingredients and straightforward steps.
Healthy & Vegan: Packed with nutrients and 100% plant-based.
Flavor-Packed: Roasted tomatoes and garlic make it irresistibly delicious.
Perfect for Meal Prep: Great for leftovers and lunch the next day.
π©βπ³ Ingredients:
2 cups cherry tomatoes
1 can chickpeas, drained and rinsed
4 cloves garlic, minced
2 tbsp olive oil
8 oz pasta of your choice
Fresh basil leaves
Salt and pepper to taste
Optional: Red pepper flakes for a spicy kick
π½οΈ Instructions:
Roast the Tomatoes & Chickpeas: Preheat your oven to 400Β°F (200Β°C). On a baking sheet, toss cherry tomatoes and chickpeas with olive oil, minced garlic, salt, and pepper. Roast for 20-25 minutes until tomatoes are blistered and chickpeas are crispy.
Cook the Pasta: While the tomatoes and chickpeas are roasting, cook your pasta according to package instructions. Reserve some pasta water.
Combine Everything: In a large skillet, mix the cooked pasta with the roasted tomatoes and chickpeas. Add a splash of pasta water to create a light sauce.
Season & Garnish: Stir in fresh basil leaves and season with additional salt, pepper, and red pepper flakes if desired.
Serve & Enjoy: Dish up your pasta, garnish with more basil, and enjoy this flavorful meal!
Plates With Plenty Of Plants – A Meals Vlog
Plates With Plenty Of Plants – A Meals Vlog
Our weekly collection of dinners offering another diverse and delicious menu of easy down-to-earth dinners.
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Down to earth veganism with Paul & Jason. We’re a married couple from Manchester who love to share our passion for vegan living with recipes, reviews, chats, fitness, fun and the odd appearance of our cat Isis. We also chat about mental health and more in kitchem vlogs.
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