vegan recipes Archives - Page 2 of 117

vegan recipes

Top 10 Vegan LENTIL Recipes

Madras Lentils: https://www.plantwhys.com/blog/Madras-Lentils
Lentil Sloppy Joes: https://www.plantwhys.com/blog/lentil-sloppy-joes
Lentil Walnut Tacos: https://www.plantwhys.com/blog/Lentil-Walnut-Tacos
Lasagna Soup: https://www.plantwhys.com/blog/lasagna-soup
Vegan Lentil Dahl: https://www.plantwhys.com/blog/vegan-lentil-dahl
The BEST Vegan Lentil Stuffing: https://www.plantwhys.com/blog/the-best-vegan-lentil-stuffing

FREE GUIDES:
Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1
Free Guide: How to Ease into Eating More Plants: https://www.plantwhys.com/plantwhys-2-0

RELATED VIDEOS:
My Top 15 CROCK-POT Recipes: https://youtu.be/E2n_SetyvEg
10 Irresistibly Delicious Vegan Smoothies You’ll Love WITHOUT Protein Powders!: https://youtu.be/_K4f_AqZFCM
The 10 Best Vegan LENTIL Recipes: https://youtu.be/AnWWX72-mbc
The 10 BEST Vegan Tofu Dinners!: https://youtu.be/9rFqZEDRpmY
10 of the BEST Dairy Free Hacks!: https://youtu.be/T2n_sg8UOBc
Top 10 Oil-Free Salad Dressings!: https://youtu.be/dKr7usf2nkA
10 Vegan Food Hacks That Will Change Your Life!: https://youtu.be/GsjYvjRJI2U
My Top 10 Vegan DESSERTS!: https://youtu.be/xGXCR2xs5A0
My Top 10 BLACK BEAN Recipes: https://youtu.be/ksXA5OFOglA
My Top 15 INSTANT POT Recipes: https://youtu.be/JlKE8j1R5tE

SHOP OUR MEAL PLAN GUIDES:
https://www.plantwhys.com/shop

AFFILIATE LINKS:
I love my air fryer: https://amzn.to/4dXy6z4
I love this large strainer: https://amzn.to/4dO49Bn
I love this small strainer: https://amzn.to/4dY6aL9
I love this tofu press: https://amzn.to/40Ub1qe
I love my nonstick large frying pan: https://amzn.to/3UW6d1p
This instant pot is great for my large family: https://amzn.to/40UbCIu
Favorite Veggie Chopper: https://amzn.to/40ZZ0zF
Favorite Large Stainless Steel Pans 20×14: https://amzn.to/3EaCn1O
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Vitamix Blender: https://amzn.to/3YubcXL
Favorite Plant-Based Cookbook for a Family with Young Kids: https://amzn.to/3YW0yZH

Favorite foods to buy from Amazon because they are hard to find at a normal grocery store:
Nutritional yeast: https://amzn.to/3QYbGnj
Liquid smoke: https://amzn.to/3VcUihc
Vital Wheat Gluten (for Seitan): https://amzn.to/3VbXppA
Soy Curls: https://amzn.to/3KfnVb9
Soy Chunks:https://amzn.to/3wDqxg8
TVP: https://amzn.to/3R0y2Eu

KEY MOMENTS:
0:00 Top 10 Lentil Recipes
0:11 Madras Lentils
2:21 Lentil Sloppy Joes
4:25 Slow Cooker Lentil Soup
5:29 Roasted Lentils
6:21 Lentil Walnut Tacos
8:28 Famous Lasagna Soup
12:28 Lentil Dahl
15:37 Lentil Stuffing
18:40 Gnocchi with Lentils
20:57 Grain Bowls with Lentils

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VEGAN BUDGET CHALLENGE » €1/$1 Meals For 5 Days (+ Grocery List)

🌿📖 Pre-order our debut cookbook SIMPLY PLANTS (🥹!!): https://www.pickuplimes.com/book/simply-plants/
👩🏻‍🎨 The first 1000 people to click this link get a 1-month free trial of Skillshare: https://skl.sh/pickuplimes07211
📲 Try our app 7 days FREE!: https://pickuplimes.com/app
💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters
🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear
🎶 The music we recommend: http://bit.ly/PUL_Uppbeat (free to use in YouTube videos!)

🛒 Get the grocery shopping list: https://bit.ly/budget_grocery_list_2

TIMELINE & RECIPES
00:00 The budget challenge
01:18 The groceries
02:37 Roasted veggie salad: https://bit.ly/roasted_veg_salad
05:28 Baked patty wraps: https://bit.ly/baked_patty_wraps
07:53 Macaroni salad & quesadillas: https://bit.ly/macaroni_salad_quesadillas
10:18 Potato & spinach curry: https://bit.ly/potato_pea_curry
12:29 Rice & tortilla soup: https://bit.ly/rice_tortilla_soup
14:30 Leftover groceries: https://www.pickuplimes.com/recipe/
14:47 Skillshare: https://skl.sh/pickuplimes07211

Our PUL Mexican-inspired spice mix: https://bit.ly/mexican_inspired_spice_mix

MORE BUDGET-FRIENDLY VIDEOS
🌱 Meal prep on a budget: https://youtu.be/NOgPQvUWfHk
🌱 Budget meals under €2 / $2: https://youtu.be/oIvCALCtQls
🌱 Budget curries under €2 / $2: https://youtu.be/_ME1dEXcT_I
🌱 Budget friendly recipes: https://youtu.be/VH3VFi9C4Z0

WHAT WE USE @ THE PUL KITCHEN
» Cast iron pot: https://amzn.to/2WtKDT6
» Immersion blender: https://amzn.to/2ZtFo9T
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» Mini spice jars: https://amzn.to/2xXSP69

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👉 Pinterest: https://www.pinterest.com/sadiabadiei/

❤ Sadia

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Crispy Outside And So Juicy Inside! Best Tofu Recipe I’ve Ever Had In My Life!

Today I’m sharing a simple and cozy way to make the perfect crispy tofu Steak in the oven. This is one of those vegan recipes that turns basic ingredients into something truly special and delicious. The tofu is gently scored and soaked in a rich tofu marinade, making it one of the best ways to learn how to cook tofu so it actually tastes amazing at home. If you’ve ever struggled with boring tofu, this easy tofu recipe will completely change your mind. This simple dish is naturally high in protein, making tofu a great vegan protein source for anyone looking for satisfying plant-based meals. It’s baked until golden, creating that perfect crispy tofu texture without frying. This baked tofu method is perfect for quick vegan dinner ideas, meatless dinner options, or easy vegan meals when you want something comforting, delicious but still healthy. It also works beautifully as a plant based meat alternative, especially when you’re craving something hearty. Enjoy!

Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!

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Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚

And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!

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Cashew Tofu Stir Fry Recipe

Cashew Tofu Stir Fry👇🏼 Looking for an easy and tasty dinner or meal prep? You’ve got to try this recipe!

Save this video, give it a try and follow @tessbegg for more 🌿

Serves 4

Sauce:
1 tbsp vegan fish sauce (optional)
3 tbsp reduced sodium soy sauce
1/2 tbsp rice wine vinegar or mirin
1 tbsp brown sugar or maple syrup
2 tsp cornflour/starch
3 tbsp water

Tofu:
450g firm tofu
1 tbsp corn flour
Pinch of salt and pepper

Other:
1 red capsicum, sliced
1 head bok choy, halved
1 cup small broccoli florets
1 cup snow peas, halved
1 red onion, sliced
1 tbsp minced ginger
2 garlic cloves, minced
1 green onion, for topping
1/2 cup cashews

Press the tofu to remove any water and dice into cubes. Add tofu to a large bowl with cornflour, salt and pepper. Toss to coat the tofu.

Place a frypan over medium/high heat and add a tbsp of oil. Cook the tofu until golden all over and set aside.

In the same pan add the red onion, garlic and ginger over medium heat and cook until fragrant. Add the vegetables and cook until tender.

Turn the heat to high, add the tofu back in and pour in the sauce. Allow the sauce to bubble and cook until everything is coated and the sauce has thickened slightly, then mix through cashews.

Serve with the rice and enjoy!

#vegan #plantbased #asmrfood #veganfood #veganrecipes #easyrecipes #tofu #healthyrecipes nourish bowl

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Crispy + Healthy Mediterranean Snack 🤯 Vegan Recipes #snack #mediterranean #healthyfood #plantbased

You will love this crispy, protein rich (34 g), Mediterranean snack! It’s a super tasty and easy plant-based recipe. Enjoy a healthy vegan snack!
.
👨‍🍳 Healthy Mediterranean Snack Recipe
1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g)
½ cup (75 g) almonds, pulverized
¼ cup (60 ml) water
1 Tbsp paprika powder
1 tsp salt
½ tsp rosemary
.
Protein Content Total: 33.70 g plant-based protein
1 (15oz) can chickpeas, drained = 17.8 g protein
75 g almonds = 15.9 g protein
.
#chickpeas #plantbased #snack

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7 Viral Recipes That Actually Work. (easy, Vegan & Life Changing)

My Vinted 👗 https://www.vinted.de/member/63031785
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My Substack: https://bit.ly/3Gu5UHA

Testing More Viral Recipes: https://www.youtube.com/watch?v=73i6yhYzmMY&t=5s
_____________________________________________________________

This video features my take on 7 (more or less) viral recipes. Ideas I’ve found on instagram and been meaning to try for MONTHS. The viral creamy mapo tofu udon, whipped date coffee, homemade tteokkochi, nutella rolls, lazy meals and more! All made vegan.

⭐INGREDIENTS + NOTES⭐

intro 0:00

#1 My Creamy Mapo Tofu Udon 1:01

for the crumbles:
200g firm tofu (7oz)
1 tbsp cornstarch
1 generous pinch of salt
1 dash garlic powder
1 tbsp veg oil for frying
2-3 tsp chili bean paste (toban djan) or to taste depending on spice level
1 splash or 2-3 tbsp coconut milk
1 tbsp light soy sauce
1 tsp chili crisp oil, or to taste

for the tofu sauce:
300g silken tofu (10.5oz)
1-2 tsp white miso paste
pinch of salt
1 tsp white wine vinegar/rice vinegar/lemon juice
2-3 tbsp coconut milk (or oat milk)

1-2 serving noodles (i did 200g fresh udon noodles (7oz))
top with sesame seeds, spring onion, extra chili oil

→ serves 1-2
inspired by: https://www.instagram.com/p/DTDn4GkjzTy/

#2 Korean Rice Cake Skewers 3:17

500g rice cakes (tteok) (1.1 pounds)
~ 500ml frying oil (2 cups)
~50g sugar to dip these in (¼ cup)

for the sauce:
1 tbsp gochujang (or to taste)
1 ½ tbsp ketchup
2 tsp maple syrup
1 tbsp white wine vinegar
1 tbsp soy sauce
¼ tsp garlic powder

→ yields ~6 skewers

inspired by: https://www.instagram.com/p/DVQ_iFdjqcZ/

#3 Chickpea Cucumber Salad 6:18

for the dressing:
2 heaping tbsp crunchy natural peanut butter
juice of 1 lime or 1 1/4 tbsp rice vinegar
1 tbsp soy sauce
1 tsp sesame oil
1-2 tsp crispy chili oil
1 tbsp maple syrup
1 splash warm water
salt, to taste

3/4 cucumber
1 can chickpeas (400g = 14oz) (weight before draining)
salt, to taste
spring onion
sesame seeds

→ serves 1-2

inspired by: https://www.instagram.com/p/DVIVVo1jExH/

#4 Broth-y Rice Bowl 7:43

300g tofu (medium to soft firmness) (10.5oz)
1 small to medium bok choy
1-2 handfuls small mushrooms
½ tsp veg broth powder
flavour packets from 1 instant noodle packet
2 ½ cups warm water (625ml)
1 tbsp soy sauce

The Sauce I forgot – Mix:
3 tbsp soy sauce
1 tsp sesame oil
1.5 tsp rice vinegar
1 tsp maple syrup or sugar
2 green onions, chopped
4 garlic cloves, minced
→ add over the cooked tofu coming straight from the oven

serve with 2 servings sticky rice

→ serves 2

inspired by: https://www.instagram.com/p/DT_4m2_jYw8/

#5 Date Dalgona Iced Latte 10:00

3-4 deglet noor dates (buy the ones with pits, they taste better)
1 ⅓ cups non dairy milk of choice, i did oat barista (330ml)
generous pinch of salt

for the coffee:
3 tbsp instant coffee granules
3 tbsp sugar
3 tbsp hot water

ice cubes for serving

→ 2 servings

inspired by: https://www.instagram.com/p/DVBH5SzjCtz/

#6 Vegan Nutella Rolls 12:18

130 non dairy milk (½ cup plus 1 tsp)
4 tbsp sugar
2 tsp dry active yeast

280g all purpose flour (2 ⅓ cups)
⅔ tsp salt
2 tbsp unsweetened cocoa powder
50g vegan butter (3 ½ tbsp)
1 tsp vanilla or LOTS of vanilla aroma drops
2 ½ tbsp apple sauce

PLUS 1-2 tbsp flour for the surface, and 1 tsp vegan butter / oil for your hands when kneading

6 tbsp vegan nutella / chocolate hazelnut spread for the filling
2-3 tbsp oat cream for the top
another 3-6 tbsp vegan nutella for the top

→ yields 6 big rolls (they’re so good my god)

inspired by: https://www.instagram.com/p/DVHHF39CLzc/

#7 Date Hearts 16:10

10 dates (buy pitted ones)
10 almonds
100g semi sweet chocolate
optional toppings: baking glitter, sugar pearls etc

→ yields 10 hearts

inspired by: https://www.instagram.com/p/DVL0_uGDcib/

Music used:
Intro by Tiffany Day https://open.spotify.com/track/5PYrRnaRsCOOE0c65L4y2M?si=5d8ebb2e2bfc44d4
Flipsum: https://soundcloud.com/flipsum
Metz Music: https://www.youtube.com/@metzmusic1657
Raifiki Music: https://www.youtube.com/@rafikimusicc
Trees and Lucy: https://open.spotify.com/album/2bENSZzZlXX2jdpSqr2YXz?si=I5HaihN4SQ6gIRO_S6loZw

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Best Raw Vegan Recipes For Beginners 🍓🌱 Easy, Healthy, & Quick GO-TO Meal Ideas You Can Eat Everyday

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🍉 How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k

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🍍 BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management

🍊 What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
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& Honest Review Here: https://youtu.be/FgpK4J98L4s

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🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE

💧If you’re interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It’s an infrared sauna with full-spectrum light therapy…and it’s amazing!

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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

———————
Time Codes:
0:00 Intro
0:10 Best Raw Vegan Recipes for Beginners
1:30 Equipment Needed
4:00 Mono Meals
6:00 Fruit Salads
7:00 Smoothie Bowls
8:00 Nice Cream
9:00 Rainbow Wraps
13:00 Rainbow Salads
15:00 Juicing Benefits
17:00 Outro

#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan

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Four Viral Vegan Recipes To Make At Home | The Social

Content creator and vegan chef Genevieve Laforce joins the show to explain how to make vegan versions of some of the viral recipes you’ve been seeing on TikTok and Instagram. We learn how to make vegan soup dumpling lasagna, mushroom-based buffalo chicken wings, tofu shawarma and even deep-fried shrimp tacos that sub shrimp out for crispy, shrimp-shaped deep-fried oyster mushrooms. Here’s how to make the most delicious, viral recipes, while keeping them plant-based and vegan.

Find all the recipes here! ➡️ https://shorturl.at/iZmNg

WATCH MORE debates from The Social here: https://bit.ly/2m8jyqN

Co-hosted by Melissa Grelo, Cynthia Loyst, Andrea Bain and correspondent Jess Allen, The Social brings a fresh perspective on the up-to-the-minute news, pop culture, and lifestyle topics.

Follow The Social on Instagram: https://www.instagram.com/thesocialctv/
Find us on TikTok: https://www.tiktok.com/@thesocialctv
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Watch entire episodes of The Social on our website: https://www.ctv.ca/shows/the-social
Subscribe to The Social Podcast: https://podcasts.apple.com/ca/podcast/the-social-podcast/id1477110940

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Healthy Chickpea Recipe For A Vegetarian And Vegan Diet | Chickpea Vegetable Stir Fry

Healthy Chickpea Recipe for a Vegetarian and Vegan Diet | Chickpea Vegetable Stir Fry

💬 Let me know in the comments if you enjoyed this Vegan Chickpea recipe?

▶️ RECIPE INGREDIENTS LIST: (3 servings approx.)

3 Tablespoon Cooking Oil (I have used Light Olive Oil)

130g / 1 Cup Onion – thinly sliced and cut in half
150g / 1 Cup Carrot – cut in 1/2 inch X 1/2 inch cubes
150g / 1 Cup Red Bell Pepper – cut in 1/2 inch X 1/2 inch pieces
250g / 2 Cups Zucchini – cut in 1 inch X 1 inch cubes
1+1/2 Tablespoon (or to taste) Garlic – finely chopped (3 to 4 garlic cloves)

2 Cups / 1 Can (540ml can) – Cooked Chickpeas (drained)

1/2 Tablespoon Dried Oregano
1/2 Tablespoon Paprika (NOT SMOKED)
Salt to taste (I have added total 3/4 teaspoon Pink Himalayan salt)
1/4 Teaspoon Cayenne Pepper (OPTIONAL)

Lemon Juice to taste (I recommend 1 to 1+1/2 Tablespoon of lemon juice)
10g / 1/4 Cup Parsley – finely chopped
Black Pepper to taste (I have added 1/2 teaspoon)
Drizzle of Olive Oil (I have added 1/2 Tablespoon of organic cold pressed olive oil)

▶️ METHOD:

To a heated pan add olive oil, onion, carrot, red bell pepper, salt and fry on medium heat until the vegetables are lightly browned and soft. It will take about 5 to 6 minutes. Adding salt to the vegetables will release it’s moisture and help it cook faster, so please don’t skip it.

Once the vegetables are nicely fried, reduce the heat to low (to prevent the garlic from burning). Now add the finely chopped garlic and fry for about 30 seconds or so. Then add the zucchini, cooked chickpeas, dried oregano, paprika, cayenne pepper, and salt. Turn the heat to medium-high. Stir fry on medium-high to high heat (depending on the heat of your stove), until the chickpeas are fried and zucchini slightly cooked but still has a bite to it.
The intent here is to not over cook the zucchini but at the same time get the chickpeas nicely fried and that’s the reason we are frying it on higher heat. It will take about 4 to 5 minutes.

✅ NOTE: Every stove is different so regulate the heat as required. If at any point you notice the pan is getting over heated, then reduce the heat.

Turn of heat. Add parsley, ground black pepper, generous amount of lemon juice and a drizzle of olive oil. Mix well. Serve hot with steamed rice, in a wrap or just as a warm salad.

▶️ IMPORTANT NOTES:

👉 Adding salt to the vegetables will release it’s moisture and help it cook faster so please don’t skip it

👉 The intent here is to not over cook the zucchini but at the same time get the chickpeas nicely fried and that’s the reason we are frying it on higher heat

👉 Every stove is different so regulate the heat as required. If at any point you notice the pan is getting over heated, then reduce the heat.

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Welcome to the Official YouTube Channel of Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator 🌱

Here you will find easy and nourishing vegan recipes for your everyday cooking. My goal is to make the transition to a Plant Based diet achievable and effortless using everyday ingredients. I draw my inspiration from classic, traditional, and modern cuisines from around the world. I take pride in creating recipes and videos for your best viewing experience.

So, subscribe to my channel to stay up to date on the latest vegan recipes! Hit the bell to never miss a video!🔔

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#chickpeas #chickpearecipe #VeganRecipes #HealthyVeganRecipes #VeganFood #FoodImpromptu #HealthyRecipes #Vegan #PlantBased #PlantBasedCooking #plantbaseddiet

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#riceandbeans #vegan #plantprotein #cheapmeals

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