I Tried A High-Protein RAW VEGAN Diet For A Day

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@holistically_airinolu

This day was 2535 calories & 98g of pro. Yes I eat cooked foods. No I am not fully raw. Yes this happened to be a fully raw day. No I do not restrict proteins or fats. Yes I work out 💪🏽. No I do not calorie restrict. Yes I work more then full time! #highrawvegan #rawvegan #vegan #plantbased #rawtill4 #fruity #fruit #fruits #veggies #whatieatinaday #whatieat #cereal #smoothie #dragonfruit #fetuccinialfredo #alfredo #pasta #veganrecipes #veganfood #vegantiktok #foodporn #fulldayofeating

♬ The Joke Is On You (It’s an all night party that we’re getting into) – iCarly – Hiko

@turnipvegan

Stuffed Caribbean Raw Burrito Who is down for a reset? Three days of mindful eating foods that nourished the body. November 1 -3, I will be eating raw vegan, and I invite you to join me. You do not have to eat raw vegan; you need to eat to nourish your body. Join me on my channel on IG to cheer each other on. The holidays are near, so this is a perfect time to reset. If you enjoyed the last reset, drop a purple heart below. You can find this full recipe on the mindful eating reset broadcast in my bio. Ingredients: Collard Green Wrap: Collard green leaves Lemon Extra virgin olive oil (first, cold-pressed) Walnut Meat: 2 cups of soaked raw walnuts 3 small chopped carrots 1 Tbsp + 1.5 tsp jerk seasoning 1 Tbsp melted cold-pressed coconut oil OR extra virgin olive oil 1/2 habanero pepper deseeded 4 dates, pits removed 1 tsp lemon juice Salt & pepper to taste 2 Tbsp hemp seeds (optional) Other ingredients: cilantro cauliflower rice creamy ginger lime sauce avocado sliced red onions sliced red bell pepper Sliced orange, bell pepper Chopped mangoe #mindfulreset #recipes #burrito #healthyfood

♬ original sound – Turnip Todd

Fruity pebbles cereal (31.2g protein)
½ cup cashews – 10g
1 cup soy milk – 9g
2 tbsp hemp seeds – 7.5g
2 tbsp chia seeds – 4.7g

Walnut Meat Wrap
2 ½ cup Walnuts – 30g
4 tbsp hemp seeds -13.5g
½ head cauliflower -6g
½ cup cashews – 10g
Total: 59.5

Kelp Noodles
½ cup cashew: 10g
¼ cup nutritional yeast – 8g
Total: 18g

Time Stamps:
0:00 – Intro
2:02 – Fruity Pebbles Cereal
7:03 – Jerk Cauliflower Wrap
15:28 – Kelp Noodle Alfredo

Vegan Sunday School

A panel discussion about vegan stuff.

Russell Brand Eats Meat & A Former Vegan Restaurant Fails Anyway

Some thoughts on some old-ish vegan news: the vegan-turned-”regenerative” restaurant Sage has closed, and actor-turned-”truth-seeker” Russell Brand is no longer vegan.

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Former vegan LA restaurant Sage closing
https://www.instagram.com/p/DETn1x9pywV/
https://la.eater.com/2025/1/2/24334290/sage-regenerative-kitchen-echo-park-los-angeles-closing

Restaurant failure rates
https://www.restaurantowner.com/public/Restaurant-Failure-Rates-Recounted-Where-Do-They-Get-Those-Numbers.cfm
https://daniels.du.edu/assets/research-hg-parsa-part-1-2015.pdf

Russell brand at Mar-a-Lago

@russellbrand

I was just a vegan living a simple life in Grays, Essex. Now I’m eating steak at Mar-a-Lago! 🤣

♬ original sound – Russell Brand

An example of his conspiracy mindset (very convenient in this case, too)
https://www.instagram.com/p/DFJQsKXPoRC/

Vaccine tweet
https://x.com/rustyrockets/status/1865186570422173833

Russell Brand’s ‘Jesus’ complex is complete and fuelled by right-wing conspiracy theories
https://www.the-independent.com/arts-entertainment/tv/features/russell-brand-baptism-tucker-carlson-allegations-doing-now-b2621216.html

How the Right Claimed ‘Crunchy’

They’re Doing WHAT To Vegan Food?!

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Home

0:00 Intro
0:04 Sage restaurant
4:25 Russell Brand
7:54 Outro

VEGAN VS SAM SULEK

Smitten Kitchen’s No Knead Cinnamon Rolls (Vegan-friendly) | Recipe Test Review

Tune in for my first “premiere” on Wednesday, February 5, at 6pm NYC time! This recipe test was a subscriber request; have something you want to see? Leave a comment below. These are Smitten Kitchen’s easy, no-knead cinnamon rolls. The texture of these is super light and fluffy with the perfect amount of cinnamon-sugar filling and a sticky-sweet cream cheese icing that gives me all the weekend brunch flavor I’m looking for in a twisty-sweet-breakfast-bun. What’s more? This recipe can easily be made VEGAN! So there’s really something for everyone with this recipe.

Written recipe and all ingredient quantities are available from Smitten Kitchen: https://smittenkitchen.com/2024/09/easiest-cinnamon-rolls/

Kitchen products I use & love*

Used in This Video:
– Wilton Perfect Results Non-Stick 9″ x 13 Pan: https://amzn.to/2zgjjjV
– OXO 3-piece Silicone Spatula (safe to 600°F): https://amzn.to/3dqJyDa
– Stay-bowl-izer non-slip bowl holder: https://amzn.to/2SIFfew
– Breville Hand Mixer: https://amzn.to/3fc0zCE

Cookware & Bakeware:
– Wilton Perfect Results Non-Stick 8″ Square Pan: https://amzn.to/3dqjpEA
– Wilton Perfect Results Non-Stick Loaf Pan: https://amzn.to/3fuNGE3
– Wilton Perfect Results Non-Stick Muffin & Mini-Muffin: https://amzn.to/3gEo6g7
– Wilton Aluminum Performance 8″ Round Cake Pan (3-pack) : https://amzn.to/3pnqKdv
– Breville Stainless Steel 10-piece Pot & Pan Set: https://amzn.to/3ffhTqw
– Calphalon Contemporary 10″ Non-Stick Pan: https://amzn.to/2Wc7lko
– Lodge 10″ Cast Iron Skillet (pre-seasoned & ready to use): https://amzn.to/3bbqEys

Kitchen Tools*
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– Norpro 4 TBSP Large Cookie Scoop: https://amzn.to/3c7SAVj
– 8-quart stainless bowl: https://amzn.to/35F26g9
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– Rubbermaid Food Storage 18-piece set: https://amzn.to/2zeFnvs
– OXO Salad Chopper & Bowl: https://amzn.to/3dmJ0Oz
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– OXO Pastry Dough Cutter / Blender: https://amzn.to/2WcpxKB
– OXO Large Silicone Spatula: https://amzn.to/3bcR9DM
– OXO Medium Cookie Scoop: https://amzn.to/2TFdpjA
– Mandoline Slicer: https://amzn.to/2XfJS16
– Prepworks Magnetic Measuring Spoon Set: https://amzn.to/3gofkD9
– Microplane: https://amzn.to/2XgxJdp

Small Appliances*
– Breville Compact Toaster Oven: https://amzn.to/2Yz9JmG
– Breville Super-Blender: https://amzn.to/2SvBhps
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– Breville Scraper Mixer Pro: https://amzn.to/2WkDxRt
– Mueller Coffee & Spice Grinder: https://amzn.to/2WxeTx2

Cookbooks I LOVE:
– Claire Saffitz, Dessert Person: https://amzn.to/2KtALqK
– Carla Lalli Music, Where Cooking Begins: https://amzn.to/385XG3v
– Every Day is Saturday: Recipes + Strategies for Easy Cooking, Every Day of the Week: https://amzn.to/2Wl8cP6

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