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Billy Carson: The Vegan Diet Is Killing You! 14 Year Vegan Reacts

Billy Carson: The Vegan Diet Is Killing You! 14 Year Vegan Reacts

And plants rip apart your gut. And vegans are religious zealots in denial about how our diet is killing us. Ryan responds to the ancient astronaut theorist turned anti vegan.

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πŸ’ΏπŸŽ΅πŸŽΈ 🎹 🎧

OUR MUSIC:
Featured this episode is “Not Myself” and “Noumenon” by Lovespirals
Buy digital downloads or CDs from http://lovespirals.bandcamp.com
Stream music from Lovespirals or Anji Bee on Spotify, Apple Music, Amazon, Pandora etc
Official website — https://www.lovespirals.com

πŸ‘• πŸ‘š πŸ“š πŸ“¦ πŸ“¬

OUR COOKBOOKS:
Buy Anji’s vegan cookbooks directly from Ryan and Anji at http://shop.happyhealthyvegan.org

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5 Meals For When I Feel Exhausted. (easy & Vegan)

5 Meals For When I Feel Exhausted. (easy & Vegan)

More Meal Ideas: https://www.youtube.com/watch?v=7UATEzRk_Ac&t=10s

Feeling tired and exhausted? Try these simple yet satisfying meal ideas. All vegan. Shoutout to everybody leaving their suggestions in the comments. I ended up getting so much inspiration from those. Hugs!

Blenders I use*
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small: https://amzn.to/48mPQRQ

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intro 0:00

Ingredients & Notes

#1 Go-To Lazy Toast 0:30

2-3 slices of bread*
2-3 tbsp soft vegan cream cheese/sour cream
1-2 tsp gochujang (about Β½ tsp per slice)
2-3 handfuls chickpeas
Β½ cucumber, shredded**
roasted sesame seeds

*toasted in a skillet until golden with some olive oil or vegan butter if you wish!

** for the optional cucumber dressing:
1 tbsp soy sauce
2 tsp agave syrup
1 tbsp white wine vinegar or rice vinegar
1 tbsp roasted sesame seeds
1 tsp sesame oil, optional

β†’ serves 1

#2 Spicy Tahini Pasta
100g pasta of choice (3.5 oz)
50 – 100g vegan bacon or smoked tofu (1.7oz – 3.5oz)
a little olive oil, vegan butter for the pan

1 Β½ tbsp white tahini
1 tbsp tomato paste
2 tbsp unsweetened soy yogurt
3-5 tbsp pasta water
1 tbsp lemon juice
2 tsp agave
1 tbsp crispy chili oil (or 1 tbsp olive oil plus 1-2 tsp sriracha)
salt to taste

2-3 handfuls fresh spinach
a splash of water for the spinach
roasted sesame seeds for serving

β†’ serves 1-2

#3 Simple One Pot Dahl 3:35

1 cup red lentils (200g), rinsed

1 cup red lentils (200g)
~ 1 cup cherry tomatoes (250g-300g)
2 cups veggie broth (500ml)*
1 cube vegetable broth
2/3 cup non dairy milk (160ml)
salt to taste
1 tsp garam masala spice**
1 cup frozen spinach (175g)
optional: 1 squeeze of lemon juice, 1 tsp lemon zest

*if needed up to another 1/2 cup (120ml) water to adjust consistency
** sub with Β½ tsp turmeric, ΒΌ tsp cinnamon, ΒΌ tsp cumin, ΒΌ tsp garlic powder, 1 dash of black pepper, Β½ tsp dried ginger
*** stir often to prevent the mix from burning!

2-3 servings of cooked rice
toppings of choice (cilantro, sesame seeds)

β†’ serves 2 – 3

#4 Rice Cake Soup (my fave) 4:49

1 onion
1-2 cloves garlic
50g vegan bacon or smoked tofu* (1.7oz)
1 tomato*
1/2 can chickpeas
oil for the pan
Β½ veg broth cube (or β…” tsp in powder form)
2 cups water (500ml)
1-2 tsp gochujang paste
1-2 tsp tomato paste
1 tsp rice or white wine vinegar
~5 medium sized rice papers**
2-3 handfuls spinach

toppings of choice (roasted sesame, fresh herbs…)

*other add-in ideas:
Β½ cup – 1 cup of chopped
carrot
bell pepper
leek
mushrooms
spring onion
smoked tofu
dry soy granules
vegan meats

** or 1 servings noodles of choice

β†’ serves 1

#5 Taco Salad 7:25

1 medium sweet potato, cubed
1 drizzle veg oil
sprinkle of salt for potato

~ Β½ cup soy granules* (35g)
enough hot water to cover the soy
salt, spices to add to the soy granules
2-3 handfuls spinach, chopped
1 handful cherry tomatoes, chopped
Β½ cucumber, chopped
1/2 banana, chopped (optional)
1 spring onion, chopped
1 tsp taco seasoning*

*for the taco seasoning combine equal parts of:
cumin
black pepper
paprika
chili
coriander
onion powder
garlic powder

β†’ serves 2 when served with tortillas and hummus, guac etc

*pan fry the soaked and drained soy before adding to the salad, if u wish. i don’t mind them simply just soaked

MUSIC used:

intro: https://open.spotify.com/track/5bEkgzy1BYXM9rWu0Edyze?si=fbb673e4d3d144ba
outro by Kalyani Singh:

https://kalyanisingh.bandcamp.com/music
Keven Darcy: https://www.youtube.com/@RafikiMusicc/videos

This video is not sponsored.

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This Stuffed Raw Caribbean Wrap Is One Of My Best Creations πŸ™ŒπŸΎπŸ‘ŒπŸΎπŸŒ― #recipes

This Stuffed Raw Caribbean Wrap Is One Of My Best Creations πŸ™ŒπŸΎπŸ‘ŒπŸΎπŸŒ― #recipes

I am not a raw vegan, but I love eating raw vegan food. Do you agree?

This Stuffed Raw Caribbean Wrap is one of the first things I made that left me full and didn’t leave me feeling like I was missing out on something. When time allows, I eat 2 -3 days a month and always feel like I have had a nice body reset.

Many of you tried this recipe with me during my Mindful Reset, but now I have added it to my new cookbook, It’s About Plantz & Mushrooms Collections 2, and to the Turnip Vegan Recipe Club.

Check out the link in my bio for both.

What do you find the hardest about eating raw vegan?

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Plant-Based To Animal-Based (Wild We Roam)

Plant-Based To Animal-Based (Wild We Roam)

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What I Eat In A Week (Vegan) | JessBeautician

What I Eat In A Week (Vegan) | JessBeautician

Instagram: @jessbeautician | https://www.instagram.com/jessbeautician

WHAT’S IN MY KITCHEN:
Vitamix blender
Magimix 4200XL {Gift}: https://amzn.to/4drPawn*
Shallow pan: https://shorturl.at/r7gbs
Frying pan: https://bit.ly/3Akcjmb*
Marble worktop tray: https://bit.ly/3YRJh6O*
Plates/bowls: nomliving.co.uk
Toaster: https://amzn.to/48GWsuk*
Glass mugs: https://amzn.to/3YAF2uZ*

TOFU PALAK STYLE CURRY
1 block firm tofu
2 tbsp cornflour
1 tsp paprika
Pinch sea salt
Olive oil/coconut oil
4 cloves garlic, minced
1 thumb ginger, minced
2 large tomatoes, chopped
1 tbsp garam malasa
1 tsp cumin
100g fresh spinach
Handful fresh coriander
1/2 coconut milk

Cube the tofu, then coat in the cornflour, paprika and salt. Brush with oil and bake for 20-25 minutes at 180 degrees celsius. Fry the garlic and ginger until soft, then add in the chopped tomatoes, garam masala and cumin, and fry off. Wilt the spinach by pouring boiling water over it in a colander, then blend it until smooth with the fresh coriander. Add the spinach-coriander mix to the pan and stir in the coconut milk, season with salt and pepper. Once the tofu is slightly crispy, add it into the pan. Serve the curry on top of some basmati rice with more fresh coriander and chilli.

SPICY MISO COCONUT RAMEN (2 people)2 tbsp miso paste: https://amzn.to/4ekGWpd*
1 tbsp crispy chilli oil: https://amzn.to/3YWpvH5*
1 tbsp coconut aminos: https://amzn.to/3CkkYpj*
1 tbsp rice mirin: https://amzn.to/3UGBru6*
Coconut oil/olive oil
1/2 tbsp rice wine vinegar
3 cloves garlic
1 thumb fresh ginger
2 tbsp gochujang: https://amzn.to/4feHC0P*
500ml vegetable stock
1/2 can coconut milk

Make the base of the ramen by combining the miso, crispy chilli, coconut aminos, rice mirin and rice wine vinegar. Fry the garlic and ginger, then add in the gochujang and stir it in. Ladle in the vegetable stock one spoonful at a time, then pour in the coconut milk and simmer gently. Place the miso base in deep bowls, then ladle in the broth. Serve with ramen noodles, vegetable gyoza, pak choi, spring onions – and any other toppings of your choice!

Booja Booja Wonders {Gift}: https://amzn.to/4erCHZ8*

DISCOUNT CODES:
– Β£25 off first orders on Pangaia sustainable clothing: https://prz.io/X5GqNL9TK*
– €25 off first orders on Pangaia sustainable clothing (EU): https://prz.io/3lBxX1NCe*
– 20% off Wild vegan deodorant with code JESSBEAUTICIAN (UK): https://tidd.ly/3Dk135b*
– 15% off Manucurist vegan nail products with code GLOWFORJESS: https://uk.manucurist.com/GLOWFORJESS*
– 15% off Matcha Ninja Matcha with code: JESSBEAUTICIAN: https://www.matchaninja.com/JESSBEAUTICIAN*
– 10% off WUKA eco period products with code JESSBEAUTICIAN: https://bit.ly/3GrCEPm*
– Β£10 off UpCircle vegan skincare: https://bit.ly/3DpVMJJ*

WHAT I’M WEARING:
Activewear: Pangaia & Organic Basics
Necklace: https://bit.ly/3WSbBnr*
Earrings: https://bit.ly/3M6ZP3o* | https://bit.ly/3YIZFXz* | https://bit.ly/3TgBAE7* | https://shorturl.at/1DcsO
Nails: Manucurist SOS treatment & oil: https://uk.manucurist.com/GLOWFORJESS*

{Gift}
Some products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.

Affiliate
Some links may be affiliate links and are marked with β€˜*’, which means I may receive a small commission from any items purchased through these links.

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The Wild World Of Ozempic | Dr Greger

The Wild World Of Ozempic | Dr Greger

Benefits, dangers, scandals, I ask Dr Greger about everything Ozempic and weight loss drugs. Dr Greger’s Ozempic Book: https://amzn.to/3YHRt89
– Links and Sources –
Link Page with eBooks and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails

– Studies Mentioned –

Broad Study:
https://www.nature.com/articles/nutd20173

Heart Failure: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(24)01498-3/fulltext

Diabetes, CKD: https://www.jacc.org/doi/10.1016/j.jacc.2024.08.004

“Semaglutide was associated with 40% to 70% reduced risks of first-time AD diagnosis in T2DM patients compared to other antidiabetic medications…” https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.14313

Intro/Outro Song: SeduΓ§Γ£o MomentΓ’nea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

Mic the Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.”

#Ozempic #DrGreger #Weightloss

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I Will Never Be Vegan

I Will Never Be Vegan

It’s time for a change.
Our announcement and plans for 2025 as we shake things up a bit and head West.
Plus the whole ‘I will never be vegan’ comments, and how they’re the best and the beginning.

Home

Video referenced about grief: https://www.youtube.com/watch?v=pH2MS8i7Xz8&t=4s

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I Watched The Latest Vegan Propaganda (Christspiracy)

I Watched The Latest Vegan Propaganda (Christspiracy)

Cowspiracy. What the Health. Seaspiracy. And now…Christspiracy. Here are my thoughts.

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0:00 Intro
2:32 The best part
4:37 This movie is all over the place
7:39 DANGER!
11:19 Jesus was vegetarian?
16:00 gormless naivety
18:56 Why isn’t this on Netflix?
20:34 Outro
21:38 never again lol

#christspiracy #jesus #vegan

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He Though β€œgrass-fed” Was Vegan πŸ€¦πŸ½β€β™‚οΈπŸ˜…

He Though β€œgrass-fed” Was Vegan πŸ€¦πŸ½β€β™‚οΈπŸ˜…

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Fall Meal Prep Plan (plant Based Vegan, 5 Days)

Fall Meal Prep Plan (plant Based Vegan, 5 Days)

Hi beautiful people πŸ₯° In this meal plan, fall and winter produce is in focus and will give you 10 healthy meals to enjoy! By prepping a few components you are setting yourself up for success during the week! Nourish and give yourself a health boost with Asian infused flavors 🧑 The meal plan + shopping list is in my app, link below

πŸ“±MY APP
Fivesec Health / Meal planner, 600+ plant based recipes & meal plans
https://fivesechealth.page.link/app (iOS & Android)

πŸ“— MY EBOOKS
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook

πŸ‘Ά PLANT BASED BABY-LED WEANING Ebook
https://fivesechealth.gumroad.com/l/plantbasedBLW

πŸ§˜β€β™€οΈ WORKOUT WITH ME on my second channel, pilates inspired workouts: https://www.youtube.com/@UCCH35bJ9K_n7t4gvcr9CGLQ

PRODUCT LINKS
My Blender: https://amzn.to/3VOgBqB

CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://fivesec.co

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