vegan story
What I Eat In A Day | 12+ Years VEGAN
What I Eat In A Day | 12+ Years VEGAN
???????? Thanks for tapping that like button and subscribing to my channel. New videos every week ✌????❤️ Follow me on Instagram @sweetpotatosoul for daily recipes, more videos, and more vegan tips!
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Don’t Make The Same Mistakes I Did! (10 Years Vegan)
Don’t Make The Same Mistakes I Did! (10 Years Vegan)
Support my work here: https://www.joeycarbstrong.com/supportourwork
For Free help going vegan follow this link: http://bit.ly/JoeyVegan22
In today’s video: I go over my 10 years living vegan and offer my advice to new vegans so you dont make the same mistakes I did.
00:00 intro
00:34 my vegan story
2:31 my first mistakes
6:27 Useful vegan apps
8:05 meal planning?
9:20 Vegan Deficiency CONCERNS
13:51 Soy Controversy!
16:31 Ex-vegan QUIT Veganism
20:51 plight of animals
22:04 final thoughts
Visit my website: https://www.joeycarbstrong.com
Email enquiries: Joeycarbstrong@gmail.com
See where your ‘food’ comes from-
Aus: https://www.watchdominion.com
Uk: https://www.landofhopeandglory.org
Dairy: https://youtu.be/d5wabeFG9pM
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London’s First Vegan Cheesemonger
London’s First Vegan Cheesemonger
Places I went to:
La Fauxmagerie: 20 Cheshire St, London E2 6EH
Mildreds: 45 Lexington St, Carnaby, London W1F 9AN
Patreon got to see it first! Part 5 of the London Vlogs!
Patreon: https://www.patreon.com/veganbodegacat
My Family’s Jewelry Business: rivanewyork.com
Tiktok: https://vm.tiktok.com/KaDa4r/
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REALISTIC WHAT I ATE IN A DAY | My Dogs, High Protein Meals, Self Care (VEGAN)
REALISTIC WHAT I ATE IN A DAY | My Dogs, High Protein Meals, Self Care (VEGAN)
???? Get 15% off Complement Essential, my favourite multivitamin designed for plant-based eaters https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=406 and use code CHEAPLAZYVEGAN at checkout. ♥️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.
Other Complement Products (Use Code CHEAPLAZYVEGAN for 15% OFF)
???? DAILY GREENS: https://lovecomplement.com/collections/shop-all/products/daily-greens?aff=406
???? VEGAN CHOCOLATE PROTEIN: https://lovecomplement.com/products/complement-organic-vegan-plant-based-protein-chocolate?aff=406
???? GUT NURTURE: https://lovecomplement.com/products/complement-gut-nurture-prebiotic-postbiotic?aff=406
Vegan Tofu FETA Recipe: https://thecheaplazyvegan.com/vegan-feta-tofu/
???? DOWNLOAD MY EBOOKS – https://www.thecheaplazyvegan.com/shop/
???? BRAND NEW “No More Cabbage Soup” Weight Loss Recipes eBook – https://www.thecheaplazyvegan.com/no-more-cabbage-soup
★ Ultimate Bundle (Includes all 4 of my eBooks at a discount!) – https://www.thecheaplazyvegan.com/ultimatebundle
BUSINESS INQUIRIES: hello@thecheaplazyvegan.com
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❤️ MORE VIDEOS YOU’LL LOVE ❤️
➥ WHAT I ATE IN A DAY videos: http://bit.ly/1VIOiIo
➥ HIGH PROTEIN VEGAN RECIPES: http://bit.ly/2pmeBZz
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Note: This video is kindly sponsored by Complement.
CONNECT WITH ME
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PRODUCTS I USE & DISCOUNT CODES
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♫ MUSIC ♫
By www.epidemicsound.com
#vegan #cheaplazyvegan #whatiateinaday
These Lentil Patties Are Better Than Meat! Protein Rich, Easy Lentil Recipe! [Vegan] ASMR Cooking
These Lentil Patties Are Better Than Meat! Protein Rich, Easy Lentil Recipe! [Vegan] ASMR Cooking
These lentil patties are better than meat! Protein rich, easy vegan recipe! This lentil recipe is so delicious that I cook it almost every day! The tastiest patties recipe I have ever tried! So few people know this lentils recipe and cook lentils like that. Simple and easy recipe everyone can make at home! The most tender veg patties that melt in your mouth! Learn the new way how to make patties at home! Eggless and Dairy free! ASMR cooking. Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! ???? ????
???? Let me know in the comments if you enjoy my vegan recipes.
❤️ SUBSCRIBE to see new recipes: https://www.youtube.com/c/WeCookVegan?sub_confirmation=1
???? Ingredients:
190g | 1 cup red split lentils
1 onion
160g butternut squash
2 garlic cloves
1tsp ground coriander
1tsp paprika
salt and black pepper to taste
a little oil for frying
???? Dip sauce ingredients:
200g cauliflower
90ml | 1/4 cup coconut milk or any dairy-free milk you prefer
1tbsp nutritional yeast
salt and black pepper to taste
????????Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗Soak lentils for 3-8 hours [soaking helps it’s digestion and reduces cooking time]
❗ For the patties to hold together place patties mixture to the fridge for 20-60 minutes. It works miracles and you do not need a binder ????
❗With the ingredients listed in the recipe you get about 8 patties.
???? Method:
Rinse 190g | 1 cup red split lentils with water.
Soak in room temperature water for 3 hours.
Disassemble 200g | 4pcs cauliflower.
Bring a small pot of water to a boil.
Transfer cauliflower florets into a pot.
Simmer cauliflower until soft for about 3 minutes.
Let cauliflower cool and transfer to the blender.
Pour 90ml | 1/4 cup coconut milk or any dairy-free milk of your choice.
Add 1tbsp nutritional yeast.
Season with salt and black pepper to taste.
Blend until smooth and creamy.
Transfer to the fridge for 15 minutes.
Place soaked and drained lentils in to a bowl.
Mash with a hand blender.
Chop 1 onion.
Grate 160g butternut squash.
Chop 2 garlic cloves.
Add chopped onion, butternut squash and garlic to the bowl.
Season with 1tsp ground coriander, 1tsp paprika, salt and black pepper to taste.
Mix until combine and transfer to the fridge for 20 minutes [it helps patties to hold together].
Shape into patties.
Heat a little olive oil in a non stick skillet.
Fry lentil patties under the lid for about 5 minutes on each side or until golden and crispy.
Enjoy!
✅ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️My friends if you like this video you can help to grow and develop the channel:
Rate the video ????
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.
Thank you so much for watching my video and see you again soon! ???? ????????
#recipe #vegan #wecookvegan
A Day Of Vegan High Protein Meals (whole Foods)
A Day Of Vegan High Protein Meals (whole Foods)
Go to https://drinkag1.com/alexandraandersson to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today’s video!
AG1 is a Foundational Nutrition supplement engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.
In my day to day life I don’t focus on, count or obsess over protein. I get a sufficient amount by eating varied and balanced. I made this video to show that it’s very much possible to up the protein with a plant based diet ???? All recipes are new ones from my app Fivesec Health!
????MY APP
Fivesec Health / Meal planner, 500+ easy plant-based recipes & meal plans
https://fivesechealth.page.link/app (iOS & Android)
???? MY EBOOK
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook
PRODUCT LINKS
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CONNECT
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Blog: https://fivesec.co
Creatine: Are Vegans Deficient?
Creatine: Are Vegans Deficient?
A look at creatine research on the brain, muscles, long COVID, meat-free diets, and more!
http://thrivemarket.com/MicTheVegan for 30% off your first order AND a free gift worth up to $60!
– Links and Sources –
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
@micthevegan
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Vegan Bootcamp: https://vbcamp.org/Micthevegan
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My New Newsletter Sign-Up:
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Creatine Not Essential (Even Low-Carb Slanted Healthline Says So):
https://www.healthline.com/nutrition/7-nutrients-you-cant-get-from-plants#2.-Creatine
Creatine Supplementation Prevalence:
https://www.nsca.com/education/articles/kinetic-select/creatine-essentials/
Creatine Basics Study, Safety, etc.:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5469049/
Creatine Turns into Carcinogenic Heterocyclic Amines in Meat:
https://genesenvironment.biomedcentral.com/articles/10.1186/s41021-021-00202-5
Heterocyclic Amines are Mutagenic and Formed from Cooking Meat:
https://www.sciencedirect.com/science/article/abs/pii/B012227055X002790
Destroy Meat Creatine with Enzymes and Mutagenic Power is Reduced by 70%:
https://physoc.onlinelibrary.wiley.com/doi/abs/10.1113/JP270861
Mt Sinai – Who Shouldn’t Take it:
https://www.mountsinai.org/health-library/supplement/creatine
Creatine for Seizures Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10339234/
Creatine for Traumatic Brain Injuries:
https://www.futuremedicine.com/doi/10.2217/cnc-2016-0016
Mayo Clinics list of disorders it could help:
https://my.clevelandclinic.org/health/treatments/17674-creatine
Long COVID RCT:
https://onlinelibrary.wiley.com/doi/10.1002/fsn3.3597?utm_medium=email&utm_source=publicity&utm_content=WRH_9_18_23&utm_term=FSN3
Meta Analysis of 23 Randomized Trials on Memory:
https://academic.oup.com/nutritionreviews/article/81/4/416/6671817
RCT Finding that Creatine Reduces Mental Fatigue:
https://pubmed.ncbi.nlm.nih.gov/14561278/
Creatine Reduces Mental Fatigue in Sleep Deprivation:
https://link.springer.com/article/10.1007/s00213-005-0269-z
5% of Creatine is in the Brain:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407788/
Vegetarian Creatine Brain Levels – Brazil 2014:
https://pubmed.ncbi.nlm.nih.gov/24290771/
Vegetarian Memory Superior to Meat Eaters After Supplementation:
https://pubmed.ncbi.nlm.nih.gov/21118604/
Vegetarian and Meat Eater Brain Levels Same After Supplementation – Brazil 2017:
https://journals.physiology.org/doi/epdf/10.1152/japplphysiol.00248.2017
Higher Dose Creatine (20g/day) Increased Brain Creatine Levels:
https://pubmed.ncbi.nlm.nih.gov/10484486/
Creatine Neurotransmitter BioRxiv Preprint:
https://www.biorxiv.org/content/10.1101/2022.12.22.521565v1
Creatine Neurotransmitter Article:
https://elifesciences.org/articles/91824#:~:text=In%20summary%2C%20Bian%20et%20al,2021%3B%20Purves%2C%202018
RCT Pairing Creatine with SSRI:
https://pubmed.ncbi.nlm.nih.gov/22864465/
Creatine an Osmolyte in the Brain:
https://link.springer.com/article/10.1007/s00726-011-0852-z
Creatine Balances Calcium in the Brain:
https://www.futuremedicine.com/doi/10.2217/cnc-2016-0016
Review of 16 Randomized Trials on Muscles / Strength:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8949037/pdf/nutrients-14-01255.pdf
Vegetarians Surpasses Meat Eaters in Muscle Power After Supplementation:
https://paulogentil.com/pdf/Effect%20of%20Creatine%20and%20Weight%20Training%20on%20Muscle%20Creatine%20and%20Performance%20in%20Vegetarians.pdf
Vegan Strength and VO2 Max:
https://pubmed.ncbi.nlm.nih.gov/32332862/
Water Retention Reference:
https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00412-w
Creatine Raises Muscle IGF-1:
https://pubmed.ncbi.nlm.nih.gov/18708688/
Strength Training Associated with Lower Cancer Mortality:
https://ijbnpa.biomedcentral.com/articles/10.1186/s12966-021-01142-7
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#creatine #brain #vegan
VEGAN SALMON | Tastes Like The Real Thing!
VEGAN SALMON | Tastes Like The Real Thing!
Click here to download the recipe for this delicious Vegan Salmon: https://sweetpotatosoul.ck.page/cc60201c22
???????? Thanks for tapping that like button and subscribing to my channel. New videos every week ✌????❤️ Follow me on Instagram @sweetpotatosoul for daily recipes, more videos, and more vegan tips!
???? My camera gear ????
Canon R6 Mirrorless https://amzn.to/3yTRN66
Canon RF 24-70mm f/2.8 lens https://amzn.to/2SZRKW8
Canon 5D Mark II https://amzn.to/3uOLv4s
Canon EF 50mm https://amzn.to/3uQNGEy
Manfrotto tripod https://amzn.to/3vRxMev
Sennheiser Pro Audio Lav https://amzn.to/2SZSnPu
Some of the links above are affiliate links. I will receive money if you use my link. It will not affect the price you pay, but it does support my channel. Thank you!!
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•
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For great free vegan recipes and inspiration visit:
http://www.sweetpotatosoul.com
Keep in touch!!
Facebook http://www.facebook.com/sweetpotatosoul
Twitter http://www.twitter.com/sweetpotatosoul
Instagram http://www.instagram.com/sweetpotatosoul
Pinterest http://www.pinterest.com/sweetpotatosoul
Music license UF1FDUQ9EAEPM97I
Fake AI Video Depicts Greta Thunberg Calling For ‘vegan Grenades’
Fake AI Video Depicts Greta Thunberg Calling For ‘vegan Grenades’
Sky News host Caleb Bond has reacted to a fake AI-generated video of Greta Thunberg calling for the use of “vegan grenades” in war.
It comes amid the increasingly popular trend of AI-generated celebrity speeches being posted online.
The satirical clip depicts the climate activist urging militaries to use “biodegradable weapons” and promoting a book titled “Vegan Wars”.
“This has to be the most realistic AI I have seen in a long time,” Sky News host Caleb Bond said.
“It’s amazing that AI is at this point, but I thought it was real the first time I watched it.”
AUTUMN FOOD FAVOURITES I ATE AS A VEGAN
AUTUMN FOOD FAVOURITES I ATE AS A VEGAN
Pre-order my debut cookbook Make It Vegan: https://geni.us/makeitvegan
(to see recipe write-ups on shorts, click the … and it’ll take you to the description with the recipe! Or you can head over to my instagram @madeleineolivia for all of the same videos with recipes in the caption)
Hearty Autumn Stew: https://www.madeleineolivia.co.uk/blog/hearty-autumn-stew
Autumn Porridge: https://www.madeleineolivia.co.uk/blog/apple-and-pear-porridge
Pesto Hasselback Potatoes: https://www.youtube.com/shorts/jnSpeG86Pj4
Cashew Cream Cheese: https://www.youtube.com/shorts/Ngt7DJ2davg
Peanut Brittle: https://www.youtube.com/shorts/zvMz5scsexc
Tofu “Beef” Crumble: https://www.youtube.com/shorts/mkBrtS666w0
Tofu Ragu Rigatoni: https://www.youtube.com/shorts/jj3PKZUojOc
website: https://www.madeleineolivia.co.uk
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chapters:
00:00 autumn porridge
03:10 doughnuts and hearty autumn stew
04:14 pesto hasselback potatoes
11:11 protein shake
14:50 acai bowl and vegan bagels
17:57 vegan cashew cream cheese
21:52 quick stir fried rice
24:01 peanut brittle
26:17 quick breakfast
28:12 tofu ragu rigatoni
37:59 vegan snacks and popcorn
39:16 vegan full english and treacle tart
40:40 carrot and humus
