vegan youtube
What I Eat For Lean Vegan Muscle | Healthy & Delicious Meals
What I Eat For Lean Vegan Muscle | Healthy & Delicious Meals
Hang out with me for the day while I show you what I eat while bulking in the winter! I also have a workout with Crystal and get out for a quick hike in the snow.
Let me know what you thought of the food and day in the comments below!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
Chapters:
0:00 Intro
0:52 Pre Workout Beet Root Juice
1:29 The Best Vegan Pre Workout
3:29 Workout With Crystal
4:37 How To Make A Vegan BLT
6:42 A Quick Lunch
8:49 Going For a Snowy Hike With Crystal
10:03 How To Take Time Lapse Photo On iPhone
11:38 Instant Pot Chickpea Rice Soup
USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS:
https://lebertfitness.com
SOCIALS
• INSTAGRAM: https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#cooking #veganrecipes #veganfood
From Paleo To Plant-Based: The Unexpected Journey Of A Vegan Hater
From Paleo To Plant-Based: The Unexpected Journey Of A Vegan Hater
Join my team to support the vegan work I do on and off YouTube, visit https://www.patreon.com/davidramms to see how or become a YouTube Member here https://www.youtube.com/channel/UCBhciyIVI2SzjXjIEPN4txg/join
To support by PayPal (thank you): http://www.paypal.me/davidractivism
The video: I interviewed a paleo dieter and anti vegan troll who went from hating vegans and animal rights activists to becoming a vegan and animal rights activist, what an inspiration
Elton: https://www.instagram.com/vegan.flips
???? | Grab a cool vegan t-shirt: https://davidramms.com/
???? | Follow me on IG: http://instagram.com/davidramms
???? | Sub to my podcast channel: http://www.youtube.com/therammsden
???? | Get FREE vegan support from Challenge 22: https://bit.ly/getveganhelp
————-Videos and resources to learn about veganism————-
Dominion: https://youtu.be/LQRAfJyEsko
Land Of Hope And Glory (UK): https://youtu.be/dvtVkNofcq8
Unholy Cattle (India): https://youtu.be/30bCIsh3oh8
Cowspiracy: https://youtu.be/dSjE8xw_-Dg
The Game Changers (Netflix)
Forks Over Knives (Netflix)
Nutritional Resources: https://nutritionfacts.org/
Edited with Gling AI: https://bit.ly/46bGeYv
#antivegan #paleo #DavidRamms
10 Things People Get Wrong About Vegans
10 Things People Get Wrong About Vegans
People have lots of misconceptions about vegans, so today I’m going over some of the more popular ones.
Let me know if there are any that you hear which I left out!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
0:00 Intro
0:21 Vegans Are Weak And Skinny
1:16 Vegans Think They Are Better Than Everyone
2:37 Vegans Kill More Animals Than Meat Eaters
4:21 Vegans Miss Meat
5:21 Vegans Eat Lots Of Processed Foods
5:57 Vegans Are Nutrient Deficient
7:00 Vegans Take Lots Of Supplements
7:46 The Vegan Diet Is Boring
8:40 The Vegan Diet Is Expensive
9:40 Being Vegan Is a Privilege
Thanks for watching!
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganism #simnettnutrition #vegan
3 Amazing Vegan Side Dishes To Go With Christmas Dinner
3 Amazing Vegan Side Dishes To Go With Christmas Dinner
Vegan versions of Holiday classics! Try these side dishes that everyone in the whole family is going to love. The recipes are written out below.
Let me know what you thought of the meals in the comments down below! Will you be having any of these?
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION Supplements: https://www.vedgenutrition.com/?rfsn=7475285.654770
0:00 Intro
1:07 How To Make Vegan Scalloped Potatoes
3:46 How To Make Vegan Green Bean Casserole
5:31 Amazing Christmas Salad
6:52 Delicious Citrus Dijon Salad Dressing
8:00 Tasting The Food!
Recipes:
Scalloped Potatoes1 large onion, chopped
3 garlic cloves, chopped 3 tbsp mustard
2 tsp thyme
1 tsp rosemary
1/4 tsp nutmeg
1 tsp braggs
2 tbsp nutritional yeast pinch of salt and pepper
2 cups unsweetened plant milk 1/2 cup vegetable broth
1 tbsp arrow root powder
4 large russet potatoes cut thin Directions:1. Heat oven to 350F and get a large 9×13 glass baking tray ready.
2. Saute onion and garlic together on medium heat in a medium sized saucepan until soft.
3. Add mustard, spices, braggs, and nutritional yeast and stir well.
4. Turn down the heat and add the soy milk. Gently heat through (do not bring to a boil).
5. Combine the vegetable broth and arrowroot powder and stir into the mixture. It will help thicken the sauce just a little bit. Heat through for a couple mins.
6. Cut potatoes or use a mandolin slicer into very thin slices. Add a thin layer of potatoes to the baking dish and cover with a small amount of sauce.
7. Repeat adding a layer of potatoes and sauce until it is all used up. Bake the potatoes in the oven for 1 hour and 15 minutes uncovered.
Green Bean Casserole
1 large onion, chopped
3 cloves of garlic, chopped
3 cups white mushrooms, chopped (approx. 12 mushrooms)
2 tbsp nutritional yeast1/2 tsp smoked paprika1/4 tsp nutmeg
1/2 tsp salt
1/2 tsp black pepper
2 cups unsweetened plant milk, divided
1 tbsp onion granules
1 bag of frozen green beans
1-2 cups crispy fried onions
Directions:1. Preheat oven to 350F and have a medium sized glass baking tray ready.
2. Saute together onions and mushrooms on medium heat in a large pan until very soft.
3. Add garlic and sauté together for a few minutes.
4. Add the spices and nutritional yeast, mix together well.
5. Pour half of the mushroom mixture into a blender, and blend together with 1 cup of milk.
6. Add the blended mushrooms back to the pan and mix together with the rest of the mushrooms, the onion granules, and other cup of milk. Mix well.
7. Add the frozen beans to the baking dish and pour the mushroom sauce over top.
8. Cover the top with crispy fried onions and bake for 35 minutes.
Citrus Dijon Salad Dressing
1 Orange – Juiced (1/3 cup)
2 tbsp Vinegar
2 tbsp Dijon
1 tbsp tahini
1 tbsp Maple Syrup
1/4 tsp of Salt
Pinch of Pepper
Whisk together and enjoy with salad
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganrecipes #christmasrecipes #cooking
3 Amazing Vegan Side Dishes To Go With Christmas Dinner
3 Amazing Vegan Side Dishes To Go With Christmas Dinner
Vegan versions of Holiday classics! Try these side dishes that everyone in the whole family is going to love. The recipes are written out below.
Let me know what you thought of the meals in the comments down below! Will you be having any of these?
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION Supplements: https://www.vedgenutrition.com/?rfsn=7475285.654770
0:00 Intro
1:07 How To Make Vegan Scalloped Potatoes
3:46 How To Make Vegan Green Bean Casserole
5:31 Amazing Christmas Salad
6:52 Delicious Citrus Dijon Salad Dressing
8:00 Tasting The Food!
Recipes:
Scalloped Potatoes1 large onion, chopped
3 garlic cloves, chopped 3 tbsp mustard
2 tsp thyme
1 tsp rosemary
1/4 tsp nutmeg
1 tsp braggs
2 tbsp nutritional yeast pinch of salt and pepper
2 cups unsweetened plant milk 1/2 cup vegetable broth
1 tbsp arrow root powder
4 large russet potatoes cut thin Directions:1. Heat oven to 350F and get a large 9×13 glass baking tray ready.
2. Saute onion and garlic together on medium heat in a medium sized saucepan until soft.
3. Add mustard, spices, braggs, and nutritional yeast and stir well.
4. Turn down the heat and add the soy milk. Gently heat through (do not bring to a boil).
5. Combine the vegetable broth and arrowroot powder and stir into the mixture. It will help thicken the sauce just a little bit. Heat through for a couple mins.
6. Cut potatoes or use a mandolin slicer into very thin slices. Add a thin layer of potatoes to the baking dish and cover with a small amount of sauce.
7. Repeat adding a layer of potatoes and sauce until it is all used up. Bake the potatoes in the oven for 1 hour and 15 minutes uncovered.
Green Bean Casserole
1 large onion, chopped
3 cloves of garlic, chopped
3 cups white mushrooms, chopped (approx. 12 mushrooms)
2 tbsp nutritional yeast1/2 tsp smoked paprika1/4 tsp nutmeg
1/2 tsp salt
1/2 tsp black pepper
2 cups unsweetened plant milk, divided
1 tbsp onion granules
1 bag of frozen green beans
1-2 cups crispy fried onions
Directions:1. Preheat oven to 350F and have a medium sized glass baking tray ready.
2. Saute together onions and mushrooms on medium heat in a large pan until very soft.
3. Add garlic and sauté together for a few minutes.
4. Add the spices and nutritional yeast, mix together well.
5. Pour half of the mushroom mixture into a blender, and blend together with 1 cup of milk.
6. Add the blended mushrooms back to the pan and mix together with the rest of the mushrooms, the onion granules, and other cup of milk. Mix well.
7. Add the frozen beans to the baking dish and pour the mushroom sauce over top.
8. Cover the top with crispy fried onions and bake for 35 minutes.
Citrus Dijon Salad Dressing
1 Orange – Juiced (1/3 cup)
2 tbsp Vinegar
2 tbsp Dijon
1 tbsp tahini
1 tbsp Maple Syrup
1/4 tsp of Salt
Pinch of Pepper
Whisk together and enjoy with salad
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganrecipes #christmasrecipes #cooking
Dietitian Answers Commonly Asked Questions About Going Vegan
Dietitian Answers Commonly Asked Questions About Going Vegan
“Is it possible to get enough protein on a vegan diet?” and other common questions that people have about going vegan!
This video was filmed before shelter-in-place orders were announced. BuzzFeed employees are now practicing social distancing and sheltering in place. We encourage everyone to do the same.
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https://www.youtube.com/c/Goodful
Vegan Keto Challenge | Low Carb Full Day Of Eating
Vegan Keto Challenge | Low Carb Full Day Of Eating
I get lots of requests for low carb vegan meals. Today I make breakfast, lunch and dinner as low in carbs as I possibly could while still eating delicious and nutritious meals! I tried to keep the whole day under 50 net grams of carbs so that it might work for keto dieters, but you’ll have to watch to find out if I could manage that!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS:
https://lebertfitness.com
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#lowcarb #vegan #plantbased
10 Minute Vegan Meals | High Protein & Delicious ????
10 Minute Vegan Meals | High Protein & Delicious ????
Check out these quick and easy vegan meals you can make in 10 minutes or less! I know people are busy, so in this video I wanted to show that you can still eat healthy and delicious meals without spending long in the kitchen.
Let me know in the comments down below what you thought of the recipes and if you like this style of video!
0:00 Intro
0:27 Breakfast
4:46 Quick Workout
5:11 Lunch/Post Workout Meal
11:56 Dinner
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
THE BEST VEGAN PROTEIN POWDER!
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganrecipes #simnettnutrition #cooking
10 Minute Vegan Meals | High Protein & Delicious ????
10 Minute Vegan Meals | High Protein & Delicious ????
Check out these quick and easy vegan meals you can make in 10 minutes or less! I know people are busy, so in this video I wanted to show that you can still eat healthy and delicious meals without spending long in the kitchen.
Let me know in the comments down below what you thought of the recipes and if you like this style of video!
0:00 Intro
0:27 Breakfast
4:46 Quick Workout
5:11 Lunch/Post Workout Meal
11:56 Dinner
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
THE BEST VEGAN PROTEIN POWDER!
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganrecipes #simnettnutrition #cooking
What I Eat In A Day ( Vegan Full Recipes )
What I Eat In A Day ( Vegan Full Recipes )
Head to https://squarespace.com/juliaayers to save 10% off your first purchase of a website or domain using code juliaayers
Hey friends and welcome! ????
MY COOKBOOK:
https://payhip.com/b/GPwUR
✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: https://www.juliaayers.com/
Surfhat:
My friends band!
thank you to them for letting me use their music:)
Bristol Mines:
My friends band!
thank you to them for letting me use their music:)
affiliate links:
My favourite Matcha!
https://bit.ly/matcha-lovejulia
code: LOVEJUILA ???? 25% off!
Haumana Bars – the best bars for you & the planet
https://haumanabars.com
Code: julia20
???? 20% off
Sproutliving ( my fav protein powder )
https://go.sproutliving.com/flavourfuljulia
code: JULIA20
???? 20% off
AG1:
https://athleticgreens.com/JuliaAyers
( this is not sponsored – I just love the product )
___
Cashew cream sauce:
3/4 cup cashews ( raw unsalted )
1/2 cup dark chocolate
2 tbsp brown sugar ( or sweetness to taste – sub for maple syrup )
1 tsp maca powder
1 scoop vanilla or chocolate protein powder ( Link above for sprout living )
1/4 cup oat milk ( more if needed )
– soak cashews for 10 minutes in hot water then strain.
– blend all other ingredients together until completely smooth, this may take several minutes
Simple Curry:
1/2 onion
1 tbsp olive oil
2 ribs celery
1 carrot
1 small tomato
2 cups kale loosely packed
4-5 cloves garlic
1/2″ ginger
1/2 block tofu
1 can coconut milk
1/2 can mini corn
2 heaping tbsp red curry paste
1 tbsp tomato paste
– heat a pan on low heat, add olive oil and once hot add onion. Sauté for until translucent slightly brown then add chopped celery and carrot. cook for 4-5 minutes
– Add minced garlic and ginger to the pan and season with a good pinch of salt. cook for 5 more minutes then add coconut milk, curry paste and tomato paste. Then mix really well! Add cubed tofu, chopped tomato, kale and mini corn. Cook for 15-25 minutes.
– Serve with rice and cilantro
PB sauce:
1 limes juice
2 tbsp gochujang
1 tbsp soya sauce
1 tbsp rice vinegar
1 tsp sesame oil
1 tbsp agave
1/3 cup crunchy PB
__
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Music by Public Library Commute – Brand New – https://thmatc.co/?l=D56227A4
