vegan

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$10 Vs $1000 Vegan Food

$10 Vs $1000 Vegan Food

Be kind to yourself this year. Go to my sponsor at https://zocdoc.com/futurecanoe and find the awesome care you deserve for FREE.

Submit your struggle meal here! https://docs.google.com/forms/d/e/1FAIpQLScRNKsQJ5ERztRgxZ2mQgyI-gtTDBGF7LpYGgxVa8nsebf0Pg/viewform?usp=dialog

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Cashew Tofu Stir Fry Recipe

Cashew Tofu Stir Fry Recipe

Cashew Tofu Stir FryšŸ‘‡šŸ¼ Looking for an easy and tasty dinner or meal prep? You’ve got to try this recipe!

Save this video, give it a try and follow @tessbegg for more 🌿

Serves 4

Sauce:
1 tbsp vegan fish sauce (optional)
3 tbsp reduced sodium soy sauce
1/2 tbsp rice wine vinegar or mirin
1 tbsp brown sugar or maple syrup
2 tsp cornflour/starch
3 tbsp water

Tofu:
450g firm tofu
1 tbsp corn flour
Pinch of salt and pepper

Other:
1 red capsicum, sliced
1 head bok choy, halved
1 cup small broccoli florets
1 cup snow peas, halved
1 red onion, sliced
1 tbsp minced ginger
2 garlic cloves, minced
1 green onion, for topping
1/2 cup cashews

Press the tofu to remove any water and dice into cubes. Add tofu to a large bowl with cornflour, salt and pepper. Toss to coat the tofu.

Place a frypan over medium/high heat and add a tbsp of oil. Cook the tofu until golden all over and set aside.

In the same pan add the red onion, garlic and ginger over medium heat and cook until fragrant. Add the vegetables and cook until tender.

Turn the heat to high, add the tofu back in and pour in the sauce. Allow the sauce to bubble and cook until everything is coated and the sauce has thickened slightly, then mix through cashews.

Serve with the rice and enjoy!

#veganĀ #plantbasedĀ #asmrfoodĀ #veganfoodĀ #veganrecipesĀ #easyrecipesĀ #tofuĀ #healthyrecipes nourish bowl

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I’ve Been Vegan For 10 Years, Here’s My ULTIMATE Grocery List. (favorite Products & Must Haves)

I’ve Been Vegan For 10 Years, Here’s My ULTIMATE Grocery List. (favorite Products & Must Haves)

āœWritten List here: https://open.substack.com/pub/minarome/p/ive-been-vegan-for-10-years-heres?r=am78x&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
Save 10% on your next website: https://www.squarespace.com/minarome

šŸ’Œ Business inquiries: minarome.yt@gmail.com

Btw I have a Cookbook (ALL DAY VEGAN)

order it anywhere there’s books, online or in person!
____________________________

⭐ RECIPES SHOWN ⭐

cozy tofu chili: https://www.youtube.com/watch?v=ZVF3yXCOQuA&t=429s
chocolate banana porridge: https://www.youtube.com/watch?v=qjFDHVW2HdQ&t=38s
blended chia pudding: https://www.youtube.com/watch?v=TurAUlXECQE&t=234s
oat pumpkin bread: https://youtu.be/zY053cJ75qM
vegan mac and cheese: https://www.youtube.com/watch?v=hv3HYfcqHC4
go to crispy tofu: https://www.youtube.com/watch?v=SCZWNL2_5zw&t=162s
giant pancake: https://www.youtube.com/watch?v=T0lYB-gRyd0&t=379s
hummus pasta: https://www.youtube.com/watch?v=LvizovVGl1A
tofu steaks: https://www.youtube.com/watch?v=SCZWNL2_5zw&t=162s
chickpea veg wrap: https://www.youtube.com/watch?v=fWoh5nv0538&t=557s
korean style ā€œtunaā€: https://www.youtube.com/watch?v=fbZggB1nKGY&t=5s
baked oats (photos): https://www.youtube.com/watch?v=cD9pA8swBxw&t=5s
protein pancakes: https://www.youtube.com/watch?v=2QlOPbFiKQ8&list=PLZJ400oiqjo7-6qZ9jOq2Gxt6fEPm4SP8
kimchi noodles: https://www.youtube.com/watch?v=vxSKQTBQ4Vc
tofu butter ā€œchickenā€: https://www.youtube.com/watch?v=SCZWNL2_5zw&t=162s
scrambled tofu: https://www.youtube.com/watch?v=64AbdxKgNj4&t=11s
cheesy pasta bake: https://www.youtube.com/watch?v=g2rRB4u-Of8&t=499s

#1 Lemon Iced Coffee

~ ½ cup (125ml) cold black coffee OR 2 shots espresso
1/2 tsp lemon zest
ice cubes
barista non dairy milk to taste
if needed: 1 tsp of maple syrup
→ just add everything to a glass, enjoy!
→ serves 1

#2 Tortellini Plate

2 pak choi, chopped
1-2 handfuls cremini mushrooms
a little veg oil for the pan
1 splash white wine
1 tbsp soy sauce
1-2 tsp agave syrup
1 serving vegan tortellini
toppings:
vegan kimchi
vegan sour cream
lemon zest, to taste
squeeze of lemon juice
roasted sesame seeds
sprinkle of flaky sea salt

Instructions:
add oil to pan and bring it to medium
add the mushrooms and pak choi
sautƩe for ~ 7 min
add splash of white wine
cook for another 2 min
add soy sauce and agave
cook for another 2-3 min

add to plate
top with tortellini and toppings

→ serves 1

⭐MUSIC⭐
Intro by Doechii: https://open.spotify.com/track/0Jij0ywlT1cCn8MqmSmj4E?si=83dc739bde5d4b5b
Kevin Darcy: https://www.youtube.com/@rafikimusicc/videos
MetzMusic: https://www.youtube.com/@metzmusic1657
AnythingTypeBeats: https://soundcloud.com/anythingtypebeats
Soho: https://soundcloud.com/soundsbysoho

timeline:
intro 0:00
pantry items 0:57
fridge items 5:44
atop my fridge 8:09
freezer 8:32
honorable mentions 9:08
outro 11:27

this video is sponsored by Squarespace.

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Crispy + Healthy Mediterranean Snack 🤯 Vegan Recipes #snack #mediterranean #healthyfood #plantbased

Crispy + Healthy Mediterranean Snack 🤯 Vegan Recipes #snack #mediterranean #healthyfood #plantbased

You will love this crispy, protein rich (34 g), Mediterranean snack! It’s a super tasty and easy plant-based recipe. Enjoy a healthy vegan snack!
.
šŸ‘Øā€šŸ³ Healthy Mediterranean Snack Recipe
1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g)
½ cup (75 g) almonds, pulverized
¼ cup (60 ml) water
1 Tbsp paprika powder
1 tsp salt
½ tsp rosemary
.
Protein Content Total: 33.70 g plant-based protein
1 (15oz) can chickpeas, drained = 17.8 g protein
75 g almonds = 15.9 g protein
.
#chickpeas #plantbased #snack

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How I Ended Up Vegetarian.

How I Ended Up Vegetarian.

we got a veggie eater over here what the heck

✦ The Team ✦
AdamX: https://twitter.com/AdamEHKS
Brooskee: https://twitter.com/brooskeeb
Ciara: https://twitter.com/bresnahammy?lang=en
Checkers: https://twitter.com/chexchess
Corin: https://www.instagram.com/corinkeen/?hl=en
Colleen: https://bsky.app/profile/solarcitrus.bsky.social
Claudia: https://bsky.app/profile/hiyfi.bsky.social
DavidBaronArt: https://twitter.com/DavidBaronArt
Dee Helm: https://twitter.com/DeeRedHelm
Denny: https://bsky.app/profile/90percentdenny.bsky.social
Devon: https://www.youtube.com/@devonkong
Dxmnduke: https://bsky.app/profile/dxmnduke.bsky.social
E-man: https://bsky.app/profile/emanx3c.bsky.social
Fawnlouette: https://www.instagram.com/fawnlouette/
Flippmeister: https://twitter.com/TheFlippmeister
GetVent: https://www.instagram.com/getvent
JRF
Kam: https://twitter.com/dettlefff
Leslie V
PinkPapi: https://www.youtube.com/@PinkPapiYouTube
RocketSockit: https://twitter.com/RocketSockit
TiffanySeng: https://www.youtube.com/@TiffanySeng
Vijaylante: https://www.instagram.com/vijaylantes
Willard: https://twitter.com/willardworm
Yin
Zangeiti: https://twitter.com/zangeiti
————————————————————————————
SUBSCRIBE for more animations!
https://www.youtube.com/@jaidenanimations

MERCH:
https://jaidenanimations.com/

TWITTER:

INSTAGRAM:
https://instagram.com/jaiden_animations

Wanna Send Fanart?
You can send it to me through Twitter or Instagram (links above)
————————————————————————————
Music: nintendo and some genshin as always
————————————————————————————
#jaidenanimations #storytime #vegetarian

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7 Viral Recipes That Actually Work. (easy, Vegan & Life Changing)

7 Viral Recipes That Actually Work. (easy, Vegan & Life Changing)

My Vinted šŸ‘— https://www.vinted.de/member/63031785
šŸ’» Save 10% over on Squarespace: https://www.squarespace.com/minarome
⭐ My Instagram: https://www.instagram.com/mina_rome/
šŸ’Œ Business Email: contact.minarome@gmail.com
My Substack: https://bit.ly/3Gu5UHA

Testing More Viral Recipes: https://www.youtube.com/watch?v=73i6yhYzmMY&t=5s
_____________________________________________________________

This video features my take on 7 (more or less) viral recipes. Ideas I’ve found on instagram and been meaning to try for MONTHS. The viral creamy mapo tofu udon, whipped date coffee, homemade tteokkochi, nutella rolls, lazy meals and more! All made vegan.

⭐INGREDIENTS + NOTES⭐

intro 0:00

#1 My Creamy Mapo Tofu Udon 1:01

for the crumbles:
200g firm tofu (7oz)
1 tbsp cornstarch
1 generous pinch of salt
1 dash garlic powder
1 tbsp veg oil for frying
2-3 tsp chili bean paste (toban djan) or to taste depending on spice level
1 splash or 2-3 tbsp coconut milk
1 tbsp light soy sauce
1 tsp chili crisp oil, or to taste

for the tofu sauce:
300g silken tofu (10.5oz)
1-2 tsp white miso paste
pinch of salt
1 tsp white wine vinegar/rice vinegar/lemon juice
2-3 tbsp coconut milk (or oat milk)

1-2 serving noodles (i did 200g fresh udon noodles (7oz))
top with sesame seeds, spring onion, extra chili oil

→ serves 1-2
inspired by: https://www.instagram.com/p/DTDn4GkjzTy/

#2 Korean Rice Cake Skewers 3:17

500g rice cakes (tteok) (1.1 pounds)
~ 500ml frying oil (2 cups)
~50g sugar to dip these in (¼ cup)

for the sauce:
1 tbsp gochujang (or to taste)
1 ½ tbsp ketchup
2 tsp maple syrup
1 tbsp white wine vinegar
1 tbsp soy sauce
¼ tsp garlic powder

→ yields ~6 skewers

inspired by: https://www.instagram.com/p/DVQ_iFdjqcZ/

#3 Chickpea Cucumber Salad 6:18

for the dressing:
2 heaping tbsp crunchy natural peanut butter
juice of 1 lime or 1 1/4 tbsp rice vinegar
1 tbsp soy sauce
1 tsp sesame oil
1-2 tsp crispy chili oil
1 tbsp maple syrup
1 splash warm water
salt, to taste

3/4 cucumber
1 can chickpeas (400g = 14oz) (weight before draining)
salt, to taste
spring onion
sesame seeds

→ serves 1-2

inspired by: https://www.instagram.com/p/DVIVVo1jExH/

#4 Broth-y Rice Bowl 7:43

300g tofu (medium to soft firmness) (10.5oz)
1 small to medium bok choy
1-2 handfuls small mushrooms
½ tsp veg broth powder
flavour packets from 1 instant noodle packet
2 ½ cups warm water (625ml)
1 tbsp soy sauce

The Sauce I forgot – Mix:
3 tbsp soy sauce
1 tsp sesame oil
1.5 tsp rice vinegar
1 tsp maple syrup or sugar
2 green onions, chopped
4 garlic cloves, minced
→ add over the cooked tofu coming straight from the oven

serve with 2 servings sticky rice

→ serves 2

inspired by: https://www.instagram.com/p/DT_4m2_jYw8/

#5 Date Dalgona Iced Latte 10:00

3-4 deglet noor dates (buy the ones with pits, they taste better)
1 ā…“ cups non dairy milk of choice, i did oat barista (330ml)
generous pinch of salt

for the coffee:
3 tbsp instant coffee granules
3 tbsp sugar
3 tbsp hot water

ice cubes for serving

→ 2 servings

inspired by: https://www.instagram.com/p/DVBH5SzjCtz/

#6 Vegan Nutella Rolls 12:18

130 non dairy milk (½ cup plus 1 tsp)
4 tbsp sugar
2 tsp dry active yeast

280g all purpose flour (2 ā…“ cups)
ā…” tsp salt
2 tbsp unsweetened cocoa powder
50g vegan butter (3 ½ tbsp)
1 tsp vanilla or LOTS of vanilla aroma drops
2 ½ tbsp apple sauce

PLUS 1-2 tbsp flour for the surface, and 1 tsp vegan butter / oil for your hands when kneading

6 tbsp vegan nutella / chocolate hazelnut spread for the filling
2-3 tbsp oat cream for the top
another 3-6 tbsp vegan nutella for the top

→ yields 6 big rolls (they’re so good my god)

inspired by: https://www.instagram.com/p/DVHHF39CLzc/

#7 Date Hearts 16:10

10 dates (buy pitted ones)
10 almonds
100g semi sweet chocolate
optional toppings: baking glitter, sugar pearls etc

→ yields 10 hearts

inspired by: https://www.instagram.com/p/DVL0_uGDcib/

Music used:
Intro by Tiffany Day https://open.spotify.com/track/5PYrRnaRsCOOE0c65L4y2M?si=5d8ebb2e2bfc44d4
Flipsum: https://soundcloud.com/flipsum
Metz Music: https://www.youtube.com/@metzmusic1657
Raifiki Music: https://www.youtube.com/@rafikimusicc
Trees and Lucy: https://open.spotify.com/album/2bENSZzZlXX2jdpSqr2YXz?si=I5HaihN4SQ6gIRO_S6loZw

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Trolling Vegans For 40 Minutes Straight

Trolling Vegans For 40 Minutes Straight

Trolling Vegans For 40 Minutes Straight
————————————
INSTAGRAM ⮂ https://www.instagram.com/nicogrigg/?hl=en
SECOND CHANNEL ⮂ @nicogrigg
TWITTER ⮂ https://twitter.com/NicoIsCold
SNAPCHAT ⮂ https://www.snapchat.com/add/nico.grigg
TWITCH ⮂ https://www.twitch.tv/nicoiscold
outro song ⮂ https://open.spotify.com/artist/4Bl1vQ5ER0nfDFsgkDbzon
————————————
Business Inquiries ONLY
nicoiscoldbusiness@gmail.com

if you made it this far, i love you.

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Best Raw Vegan Recipes For Beginners šŸ“šŸŒ± Easy, Healthy, & Quick GO-TO Meal Ideas You Can Eat Everyday

Best Raw Vegan Recipes For Beginners šŸ“šŸŒ± Easy, Healthy, & Quick GO-TO Meal Ideas You Can Eat Everyday

šŸ“ Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
🄭 Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952
🫐 Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953

šŸŠ Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!

šŸ‰ How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k

🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/

šŸ‡ Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://innercircle.fullyraw.com

šŸ’ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
šŸ“ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw

🌱 Get 30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium: https://bit.ly/sunwarriorhealthbundle

šŸ Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

šŸ BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management

šŸŠ What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s

šŸ’§ Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw

🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
🌱 Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE

šŸ’§If you’re interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It’s an infrared sauna with full-spectrum light therapy…and it’s amazing!

šŸŠ Kauai Farmacy plant-medicine remedies grown here in Hawaii: https://bit.ly/kauaifarmacy (use code: FULLYRAW for discount)

šŸ„’ Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook

šŸ‰ Join my 21-Day FullyRaw & Vegan Challenge here: https://challenge.fullyraw.com/2020

🄄 Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.

šŸ Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

šŸ’§ Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome

šŸ“š Buy my published book: http://www.tinyurl.com/fullyrawbook

šŸ›ļø Check out my online store: https://www.fullyraw.com/shop

ā˜€ļø My website & online programs here: http://fullyraw.com/

Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina

Follow My Other Channels:
RawfullyOrganic: https://youtube.com/user/RawfullyOrganic
FullyRaw en EspaƱol: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ

Official Website: http://fullyraw.com/

About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

———————
Time Codes:
0:00 Intro
0:10 Best Raw Vegan Recipes for Beginners
1:30 Equipment Needed
4:00 Mono Meals
6:00 Fruit Salads
7:00 Smoothie Bowls
8:00 Nice Cream
9:00 Rainbow Wraps
13:00 Rainbow Salads
15:00 Juicing Benefits
17:00 Outro

#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan

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20 Meat Eaters Vs. 1 Vegan: What They Got WRONG!

20 Meat Eaters Vs. 1 Vegan: What They Got WRONG!

For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources:

FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/
JOIN MY COMMUNITY: https://drmatthewnagra.com/join/

WEBSITE: https://drmatthewnagra.com
NEWSLETTER: http://eepurl.com/gNAERv
INSTAGRAM: https://www.instagram.com/dr.matthewnagra/
TWITTER: https://twitter.com/drmatthewnagra
FACEBOOK: https://www.facebook.com/dr.matthewnagra/
TIKTOK: www.tiktok.com/@dr.matthewnagra

Full debate: https://www.youtube.com/watch?v=tsNBKKRXqI4

00:00 – Concerns about nutrient deficiencies
02:12 – So grown for animal feed vs. oil
03:15 – Are vegan diets safe for kids?
04:00 – Getting enough calories as a vegan
04:50 – Is there a future without animal testing?
06:41 – Do supplements work?
08:08 – Evolution and meat consumption
09:56 – Mediterranean vs. Vegan diet
12:17 – Vegan diets and bone health
12:48 – Carnivore says she can’t be vegan!
15:24 – Shocking twist!

#vegan #debate #nutrition #carnivore

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Four Viral Vegan Recipes To Make At Home | The Social

Four Viral Vegan Recipes To Make At Home | The Social

Content creator and vegan chef Genevieve Laforce joins the show to explain how to make vegan versions of some of the viral recipes you’ve been seeing on TikTok and Instagram. We learn how to make vegan soup dumpling lasagna, mushroom-based buffalo chicken wings, tofu shawarma and even deep-fried shrimp tacos that sub shrimp out for crispy, shrimp-shaped deep-fried oyster mushrooms. Here’s how to make the most delicious, viral recipes, while keeping them plant-based and vegan.

Find all the recipes here! āž”ļø https://shorturl.at/iZmNg

WATCH MORE debates from The Social here: https://bit.ly/2m8jyqN

Co-hosted by Melissa Grelo, Cynthia Loyst, Andrea Bain and correspondent Jess Allen, The Social brings a fresh perspective on the up-to-the-minute news, pop culture, and lifestyle topics.

Follow The Social on Instagram: https://www.instagram.com/thesocialctv/
Find us on TikTok: https://www.tiktok.com/@thesocialctv
Subscribe to The Social on YouTube: https://bit.ly/2Gjh0Nm
Get today’s outfit details and shop the looks: https://shop.ctv.ca/thesocial?utm_source=youtube
Join the conversation on Facebook: https://www.facebook.com/thesocialctv
Watch entire episodes of The Social on our website: https://www.ctv.ca/shows/the-social
Subscribe to The Social Podcast: https://podcasts.apple.com/ca/podcast/the-social-podcast/id1477110940

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