I Am Chickpea Noodle Soup 🫘

Full recipe: https://sarahsvegankitchen.com/recipes/chickpea-noodle-soup/

A Cozy Autumn Kitchen 🍁 Fall Comfort Meals In Our New Home

Thank you Helix Sleep for sponsoring this video! Visit https://helixsleep.com/sarahvk to take advantage of their Prime Time Sale Exclusive Partner Offer and get 27% Off Sitewide!

Recipes ⬇️
Vegan Pumpkin Pancakes → https://sarahsvegankitchen.com/recipes/pumpkin-pancakes/
The tofu/chickpea wrap is closest to this but with add-ins → https://sarahsvegankitchen.com/recipes/shredded-chicken-salad/

✨ If you cook from our blog often, consider going ad-free for a better experience! → https://sarahsvegankitchen.com/go-ad-free/ ✨

✹ Fave Things ✹
Earlywood utensils → https://shrsl.com/4v5r3
Geometry towels → “SVK15” for 15% off
Links to everything here: https://linktr.ee/sarahsvegankitchen

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
TikTok | @sarahsvegankitchen
Recipe Blog | https://sarahsvegankitchen.com/
Subscribe to Our Newsletter | https://sarahsvegankitchen.ck.page/signup
Email | hello@sarahsvegankitchen.com

0:00 Intro
0:12 Vegan Pumpkin Pancakes
2:54 Bedroom Reset & Helix Sleep
5:12 Moka Pot Latte & Quinoa Salad Wrap
9:14 Sniffspot w/ Leela’s Besties
9:57 Tofu & Chickpea Salad Mealprep
14:08 Butternut Squash Stuffed Shells
19:45 Apple Crisp for Two

FTC: This video is sponsored by Helix Sleep. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

SyncID: MB01WM7QFRBSJAP

A Week Of High-Fiber Meals (Vegan)

Join Thrive Market today by going to http://thrivemarket.com/SarahsVeganKitchen and you’ll receive 30% off your first order + a free gift! #thrivemarketpartner

Find all of the recipes from this video here → https://sarahsvegankitchen.com/videos/high-fiber/

✨ If you cook from our blog often, consider going ad-free for a better experience! → https://sarahsvegankitchen.com/go-ad-free/ ✨

✹ Fave Things ✹
Earlywood utensils → https://shrsl.com/4v5r3
Geometry towels → “SVK15” for 15% off
Links to everything here: https://linktr.ee/sarahsvegankitchen

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
TikTok | @sarahsvegankitchen
Recipe Blog | https://sarahsvegankitchen.com/
Subscribe to Our Newsletter | https://sarahsvegankitchen.ck.page/signup
Email | hello@sarahsvegankitchen.com

0:00 Why We All Need More Fiber
0:32 “Tunacado” Lavash Wraps
6:30 Lentil Quinoa Rice w/ Tofu Stir-Fry
10:43 Cabbage Crunch Salad Jars
16:07 Marry Me Butter Beans & Pasta
18:31 Date Night 🥰
21:24 High-Fiber Snacks

Video editing by Adrianna Fujii (https://adriannafujii.com).

FTC: This video is sponsored by Thrive Market. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

When I Don’t Feel Like Cooking, I Make These Quick Meals

Join Thrive Market today to receive $20 off your first 3 orders + a free gift using my link http://thrivemarket.com/SarahsVeganKitchen #thrivemarketpartner

Here are 4 of my go-to dinners I make on busy nights when I don’t want to put in too much effort.

Recipes ⬇️
Sheet Pan Gnocchi & Sausage → https://sarahsvegankitchen.com/recipes/sheet-pan-gnocchi/
15-Minute Miso Ramen → https://sarahsvegankitchen.com/recipes/miso-ramen/
Chili Garlic Silken Tofu → https://sarahsvegankitchen.com/recipes/chili-garlic-silken-tofu/
Kimchi Pancake →
-1/2 cup kimchi, roughly chopped
-1/2 cold water
-1/2 all-purpose flour
-chopped scallion
-1/4 small onion, thinly sliced
-vegetable oil for frying

Mix water and flour to form a batter. Stir in kimchi, scallion, and onion. Add more water or flour to adjust texture to a pancake batter consistency.

Preheat a skillet with oil over medium-high heat. Pour in batter and spread into an even layer. After about a minute, reduce heat to medium and pan-fry till set and crispy around the edges. Flip and repeat until golden. Enjoy immediately.

✨ If you cook from our blog often, consider going ad-free for a better experience! → https://sarahsvegankitchen.com/go-ad-free/ ✨

✹ Fave Things ✹
Earlywood utensils → https://shrsl.com/4v5r3
Geometry towels → “SVK15” for 15% off
Links to everything here: https://linktr.ee/sarahsvegankitchen

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
TikTok | @sarahsvegankitchen
Recipe Blog | https://sarahsvegankitchen.com/
Subscribe to Our Newsletter | https://sarahsvegankitchen.ck.page/signup
Email | hello@sarahsvegankitchen.com

0:00 Intro
0:41 Sheet Pan Gnocchi & Sausage
4:39 Thrive Market
6:13 15-Minute Miso Ramen
11:22 Chili Garlic Silken Tofu & Kimchi Pancake

FTC: This video is sponsored by Thrive Market. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

SyncID: MB01HDOPB2I8RLM

My Go-to High-fiber Tofu Wrap 🌯 (great For Meal Prep!)

This make-ahead filling is great for lunches throughout the week. Plus, it’s full of fiber, protein, and deliciousness!

Try Nourish out for yourself here: nourish.com/sarahsvegankitchen

#veganrecipes #veganfood #highprotein #highfiber #mealprep #ad

Quick & Easy Vegan Dinner Recipes EVERYONE Should Know

In today’s video, we’re making 3 vegan dinner recipes that are perfect for beginners AND budget friendly. These are perfect for people who are new to cooking, just getting into plant-based eating, or just need some food inspiration!

Thank you to Fly By Jing for sponsoring this video! Get 15% off by visiting https://bit.ly/FlyByJingSVK and using our code “SARAH15” 🍜

✹ Mentioned ✹
Vegan Mushroom Stroganoff → https://bit.ly/3sFOZI3
Vegan Stir Fry Noodles → https://bit.ly/3WizAuA
Yondu Umami Sauce → https://amzn.to/3gCsEsd

✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕

✹ Taco-Spiced Tofu & Beans ✹
-1 block firm or extra-firm tofu, pressed
-1 can beans of choice, drained and rinsed
-1 small onion, diced
-2-4 cloves garlic, minced
-1 red or green bell pepper, diced
-2-3 tablespoons taco seasoning (to preference)
-optional add-ins: canned mild green chilis, canned chipotle peppers in adobo

In a nonstick skillet over medium-high heat, sauté onion for about a minute. Crumble in pressed tofu and continue to cook, stirring occasionally, until tofu is golden brown.

Add in garlic and bell pepper and sauté for another 2-3 minutes.

Stir in drained beans and add taco seasoning. Add in a splash of water if needed to coat the ingredients with the taco seasoning. Taste and add more taco seasoning if needed. Also adjust salt and pepper.

✹ Easy Vegan Cashew Cheese ✹
-1 cup raw cashews, soaked in hot water for 30+ minutes
-3/4 cup water (add more if needed)
-1 tsp onion powder
-1/2 tsp garlic powder
-1/2 tsp paprika
-3 tablespoons nutritional yeast
-1 tablespoon lemon juice
-1/2 teaspoon salt (more to preference)
-optional: nacho jalapeños

Blend all ingredients except for the nacho jalapeños until smooth. Add in extra water 1 tbsp at a time if needed to get everything moving in the blender. Taste and adjust salt and lemon juice to preference. Add in jalapeños and pulse the blender a few times to chop. Enjoy!

✹ Fave Things ✹
Graza olive oil → https://www.graza.co/SVK for 10% off
Caraway cookware → https://ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → https://amzn.to/3Dj1zCp
Tofuture tofu press → https://amzn.to/473pWSj
Lomi composter → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
TikTok | @sarahsvegankitchen
Recipe Blog | https://sarahsvegankitchen.com/
Subscribe to Our Newsletter | https://sarahsvegankitchen.ck.page/signup
Email | hello@sarahsvegankitchen.com

0:00 Quick and Easy Vegan Dinner Recipes
0:16 How to Make Mushroom Stroganoff
3:15 Vegan Stroganoff Taste Test
3:38 A word from our sponsor, Fly By Jing
5:55 How to Make Vegan Stir Fry Noodles
11:02 Making Pan-Fried Tofu
11:35 Assembling Our Vegan Noodle Bowl
13:19 Stir-Fry Noodles Taste Test
14:14 How to Make Vegan Tofu Burritos
16:13 Making a Quick Vegan Cheese Sauce
16:48 Assembling Our Burritos
17:13 Burrito Taste Test
18:06 Outro

Sync ID:
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MB01JZNTOSHV833

FTC: This video is sponsored by Fly By Jing. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

#VeganBasics

Esquites (Vegan Mexican Street Corn Salad) 🌽

Esquites (Vegan Mexican Street Corn Salad) 🌽 Full recipe: https://sarahsvegankitchen.com/recipes/street-corn-salad/

#veganrecipes #veganfood #elote #esquites #summerrecipes

The Best Lazy Way To Get More Fiber 🌱

Cowboy Caviar 🤠 — full recipe: https://sarahsvegankitchen.com/recipes/cowboy-caviar/

#veganfood #fiber #beans #mealprepideas #plantbasedrecipe

My Favorite High-protein Summer Wrap 🌯

Buffalo Ranch Tofu Salad – full recipe here: https://sarahsvegankitchen.com/recipes/buffalo-ranch-tofu-salad/

#veganrecipes #tofurecipes #veganfood #tofu #summerrecipes