what i ate today Archives - Page 2 of 5

🌿High Protein Vegan Meal Prep (5 Days Of Meals In Just 1 Hour)!

📚🌿 Get our FREE Bonus Recipes Ebook + Behind-the-Scenes Interview + Automatic Entry to Win a $500 Vitamix or Nama when you preorder The Happy Healthy Plant-Based Cookbook TODAY (Out Jan 7!): https://bit.ly/3ZxlnOE

🎁 Our 2024 Conscious Consumer Holiday Gift Guide: https://bit.ly/492wkKE

👉 START HERE! Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN

🥗 NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com

Even though I work from home, I still find myself working right through lunch or grazing on random things the kids leave behind. Having something to grab out of the fridge is always such a game changer. Especially if you’re on-the-go, the best thing you can do for your success and to avoid temptation is plan and prepare. This quick and simple protein-rich meal prep can be ready in under an hour and set you up for a whole week of success! If you want the written recipe, be sure to join the EatMoveRest Club linked above to get access to our meal planner and recipe app!

💚 Sprouting w/ Doug Evans: https://bit.ly/3hpUaEE

EatMoveRest Your Best,
🍍 Erin & Dusty

#vegan #plantbased #mealprep
——-
🌟 START HERE! 👉 Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN

👉 Get My FREE Holistic Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC

SUBSCRIBE:

🥗 NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com

💻 Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

🎥 Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

💚 Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you’ll be granted automatic access! https://membership.eatmoverest.com

🌴 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events

——-

SHOP:

★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves

★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest

★ Shop Erin’s LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk

——-

★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk

★ Facebook: http://www.facebook.com/EatMoveRest

★ TikTok: https://vm.tiktok.com/ZMJcAdHTn/

★ Pinterest: http://www.pinterest.com/ErinStanczyk

★ Threads: https://www.threads.net/@erinstanczyk

★ Twitter: http://www.twitter.com/ErinStanczyk
http://www.twitter.com/DBStanczyk

★ Spotify: https://open.spotify.com/user/erinstanczyk

★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching

——-

☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M

——-

CHAPTERS:
0:00 Intro
0:50 Chickpeas
2:00 Quinoa
2:39 Broccoli & Sweet Potatoes
2:55 Tempeh
3:23 Healthy Fats
3:49 Leafy Greens
4:15 Plan & Prepare
5:19 Nutrition Talk
9:15 Food Storage
10:37 Plating the Meal
12:00 Changing It Up
12:45 The Recipe

Read

A Chill Fall What I Eat In A Day (vegan For 15 Years🌱)

*Disclaimer* I’m not a dietitian. Please check out veganhealth.org for tips on eating a healthy vegan diet. 🙂

*Subscribe*
https://www.youtube.com/unnaturalvegan?sub_confirmation=1

*Videos to watch next*

*Support the Channel*
Patreon: https://www.patreon.com/unnaturalvegan
YT Members: https://www.youtube.com/@UnnaturalVegan/membership
Amazon Store: https://www.amazon.com/shop/unnaturalvegan
Shirts: https://teespring.com/stores/unnatural-vegan

*Socials*
TikTok: https://www.tiktok.com/@unnatural.vegan
Instagram: https://instagram.com/unnaturalvegan
Twitter: http://twitter.com/unnaturalvegan

*Support an Effective Animal Charity*

Home

#whatieatinaday #vegandiet #plantbased

Read

A Week Of KILLER Tofu Recipes

Today I’m showing you a whole week of just tofu recipes! We have some old classics as well as some new dishes in this video. Enjoy! 🥰

✹ Recipes Mentioned ✹
Tofu “Egg” Salad → https://sarahsvegankitchen.com/recipes/vegan-tofu-egg-salad/
Tofu Katsu → https://sarahsvegankitchen.com/recipes/tofu-katsu/
Sesame Tofu → https://sarahsvegankitchen.com/recipes/sesame-tofu/
Tofu Tikka Masala (@RainbowPlantLife) → https://youtu.be/u-KO1LIdKdE?si=evA5CQHGnrFEm3z6
Silken Tofu Chocolate Mousse → https://sarahsvegankitchen.com/recipes/silken-tofu-chocolate-mousse/

Homemade Vegan Mayo → https://sarahsvegankitchen.com/recipes/homemade-mayo/
Vegan Milk Bread → https://sarahsvegankitchen.com/recipes/vegan-milk-bread/
Hawaiian Macaroni Salad → https://sarahsvegankitchen.com/recipes/hawaiian-macaroni-salad/

✹ Fave Things ✹
Graza olive oil → “SVK” for 10% off
Geometry towels → “SVK15” for 15% off
Caraway cookware → “SARAHSVEGANKITCHEN_10” for 10% off
Links to everything here: https://linktr.ee/sarahsvegankitchen

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Subscribe to Our Newsletter | https://svk.myflodesk.com
Email | hello@sarahsvegankitchen.com

0:00 Intro
0:15 Tofu “Egg” Salad & Veggie Gyoza
6:05 Leftover Gyoza & Cucumber Salad
7:05 Tofu Katsu
10:49 Quick Tofu & Veggie Dumplings
11:55 Sesame Tofu
15:31 “Egg” Salad Toast
16:01 Tofu Tikka Masala
20:31 Silken Tofu Chocolate Mousse

FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

SyncID: MB01HS3FNEY5GTQ

Read

A Week Of KILLER Tofu Recipes

Today I’m showing you a whole week of just tofu recipes! We have some old classics as well as some new dishes in this video. Enjoy! 🥰

✹ Recipes Mentioned ✹
Tofu “Egg” Salad → https://sarahsvegankitchen.com/recipes/vegan-tofu-egg-salad/
Tofu Katsu → https://sarahsvegankitchen.com/recipes/tofu-katsu/
Sesame Tofu → https://sarahsvegankitchen.com/recipes/sesame-tofu/
Tofu Tikka Masala (@RainbowPlantLife) → https://youtu.be/u-KO1LIdKdE?si=evA5CQHGnrFEm3z6
Silken Tofu Chocolate Mousse → https://sarahsvegankitchen.com/recipes/silken-tofu-chocolate-mousse/

Homemade Vegan Mayo → https://sarahsvegankitchen.com/recipes/homemade-mayo/
Vegan Milk Bread → https://sarahsvegankitchen.com/recipes/vegan-milk-bread/
Hawaiian Macaroni Salad → https://sarahsvegankitchen.com/recipes/hawaiian-macaroni-salad/

✹ Fave Things ✹
Graza olive oil → “SVK” for 10% off
Geometry towels → “SVK15” for 15% off
Caraway cookware → “SARAHSVEGANKITCHEN_10” for 10% off
Links to everything here: https://linktr.ee/sarahsvegankitchen

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Subscribe to Our Newsletter | https://svk.myflodesk.com
Email | hello@sarahsvegankitchen.com

0:00 Intro
0:15 Tofu “Egg” Salad & Veggie Gyoza
6:05 Leftover Gyoza & Cucumber Salad
7:05 Tofu Katsu
10:49 Quick Tofu & Veggie Dumplings
11:55 Sesame Tofu
15:31 “Egg” Salad Toast
16:01 Tofu Tikka Masala
20:31 Silken Tofu Chocolate Mousse

FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

SyncID: MB01HS3FNEY5GTQ

Read

Meals To Kick Off Summer | Why I Left YouTube

Hello, friends! I know it’s been a while but I’m back and excited to be sharing on YouTube again. Thanks for being here with us! ????

✹ Fave Things ✹
Graza olive oil → https://www.graza.co/SVK for 10% off
Soom tahini → https://amzn.to/3Dj1zCp
Geometry towels → https://geom.crrnt.app/SVK15 for 15% off
Caraway cookware → https://ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | hello@sarahsvegankitchen.com

0:00 Intro
0:19 Celebrating the 4th of July
4:30 Trying the Viral Corn Ribs
8:03 Life Update / Where I’ve Been
13:22 Blueberry Scones
16:46 Lil Product Haul
18:46 Tomato Soup & Grinder Sandwiches

FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

Read

Meals To Kick Off Summer | Why I Left YouTube

Hello, friends! I know it’s been a while but I’m back and excited to be sharing on YouTube again. Thanks for being here with us! ????

✹ Fave Things ✹
Graza olive oil → https://www.graza.co/SVK for 10% off
Soom tahini → https://amzn.to/3Dj1zCp
Geometry towels → https://geom.crrnt.app/SVK15 for 15% off
Caraway cookware → https://ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | hello@sarahsvegankitchen.com

0:00 Intro
0:19 Celebrating the 4th of July
4:30 Trying the Viral Corn Ribs
8:03 Life Update / Where I’ve Been
13:22 Blueberry Scones
16:46 Lil Product Haul
18:46 Tomato Soup & Grinder Sandwiches

FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

Read

I Stay Vegan (& Healthy) Because I Eat Food Like THIS! Full Day Of Eating

Instagram: https://www.instagram.com/healthycrazycool/

DM me for 1:1 here…

sessions finally here 🙂 If you don’t have instagram you can email me at cyruskasiri@gmail.com
The sessions with me can be focused around:
– Nutrition
– Addiction
– Fitness coaching
– Motivation
– Mental goals

My last vlog from Sweden: https://youtu.be/FJvtqqCA0q4

Dumb Vegans rant: https://youtu.be/lFNIWKC_Bzo

The fat acceptance movement: https://youtu.be/mvPdFFp58iA

Love & see you soon x

Read

Date Night Pasta ????

Recipe: https://sarahsvegankitchen.com/recipes/date-night-pasta/

Follow Eric (@punk.veg) on Instagram & TikTok

this simple pasta recipe is sure to impress, so bookmark it for Valentine’s Day. or make it whenever for whomever…just make it because it’s darn good ????????

#veganfood #veganchef #pastapasta #pastarecipe #datenight #romanticdinner #veganpasta #whatveganseat

Read

What I Eat In A Week | Cold Weather Comfort Food (Vegan)

Today I’m showing you what a realistic week of vegan eats looks like in our house. ????

✹ Recipes ✹
Broccoli Cheddar Soup → https://sarahsvegankitchen.com/recipes/broccoli-cheddar-soup/
Beginner Sourdough → https://sarahsvegankitchen.com/recipes/beginner-sourdough/
Homemade Deli Slices (Thanksgiving Roast) → https://sarahsvegankitchen.com/recipes/deli-slices/
Mushroom Stroganoff → https://sarahsvegankitchen.com/recipes/vegan-mushroom-stroganoff/

✹ Fave Things ✹
Graza olive oil → https://www.graza.co/SVK for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Caraway cookware → https://ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | hello@sarahsvegankitchen.com

✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????

0:00 Intro
0:13 Broccoli Cheddar Soup
2:03 Homemade Gyoza
5:48 Thanksgiving Recap
9:52 Lentil Soup
11:06 Chili & Cornbread
12:24 Homemade Tortillas
13:29 Mushroom Stroganoff
14:33 Outro

FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

Read

What I Eat In A Week | Cold Weather Comfort Food (Vegan)

Today I’m showing you what a realistic week of vegan eats looks like in our house. ????

✹ Recipes ✹
Broccoli Cheddar Soup → https://sarahsvegankitchen.com/recipes/broccoli-cheddar-soup/
Beginner Sourdough → https://sarahsvegankitchen.com/recipes/beginner-sourdough/
Homemade Deli Slices (Thanksgiving Roast) → https://sarahsvegankitchen.com/recipes/deli-slices/
Mushroom Stroganoff → https://sarahsvegankitchen.com/recipes/vegan-mushroom-stroganoff/

✹ Fave Things ✹
Graza olive oil → https://www.graza.co/SVK for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Caraway cookware → https://ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | hello@sarahsvegankitchen.com

✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????

0:00 Intro
0:13 Broccoli Cheddar Soup
2:03 Homemade Gyoza
5:48 Thanksgiving Recap
9:52 Lentil Soup
11:06 Chili & Cornbread
12:24 Homemade Tortillas
13:29 Mushroom Stroganoff
14:33 Outro

FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

Read