what i ate today
Balanced Bowls (High-Protein, Plant-Based)
Balanced Bowls (High-Protein, Plant-Based)
Save 20% on your first Native purchase! Click here https://bit.ly/nativesvk2 and use my code SVK2. #ad
Today I’m showing you 3 high-protein, nourishing vegan bowls that are perfect as we move into the warmer weather. Enjoy! ????
✹ Recipes ✹
Tofu Mayo → https://sarahsvegankitchen.com/recipes/tofu-mayo/
Coconut Rice → https://sarahsvegankitchen.com/recipes/coconut-rice/
Jerk Tofu → https://sarahsvegankitchen.com/recipes/jerk-tofu/
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
✹ Fave Things ✹
Our beautiful sage-colored cookware is from Caraway Home. Get 10% off here → https://bit.ly/CarawaySVK
Turn your food scraps into dirt with Lomi → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | https://bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com
0:00 Intro
0:30 Sushi Bowl
5:04 Sponsor Message
6:40 Jerk Tofu Bowl
14:11 Falafel Bowl
18:20 Outro
FTC: This video is sponsored by Native. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
SyncID: MB01ERPEE1VRXTS
Native Deodorant Review #NativePartner #Deodorant #AluminumFree
Balanced Bowls (High-Protein, Plant-Based)
Balanced Bowls (High-Protein, Plant-Based)
Save 20% on your first Native purchase! Click here https://bit.ly/nativesvk2 and use my code SVK2. #ad
Today I’m showing you 3 high-protein, nourishing vegan bowls that are perfect as we move into the warmer weather. Enjoy! ????
✹ Recipes ✹
Tofu Mayo → https://sarahsvegankitchen.com/recipes/tofu-mayo/
Coconut Rice → https://sarahsvegankitchen.com/recipes/coconut-rice/
Jerk Tofu → https://sarahsvegankitchen.com/recipes/jerk-tofu/
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
✹ Fave Things ✹
Our beautiful sage-colored cookware is from Caraway Home. Get 10% off here → https://bit.ly/CarawaySVK
Turn your food scraps into dirt with Lomi → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | https://bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com
0:00 Intro
0:30 Sushi Bowl
5:04 Sponsor Message
6:40 Jerk Tofu Bowl
14:11 Falafel Bowl
18:20 Outro
FTC: This video is sponsored by Native. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
SyncID: MB01ERPEE1VRXTS
Native Deodorant Review #NativePartner #Deodorant #AluminumFree
High-Protein Vegan Caesar Salad ????
High-Protein Vegan Caesar Salad ????
This vegan caesar salad is really hitting right now ???? it’s high in protein, has a creamy tahini dressing, and is topped with tempeh bacon and crunchy chickpeas ???? recipe is on the blog!
#veganfood #veganchef #whatveganseat #saladrecipe #saladseason #caesarsalad
Quick & Easy Meals On A Budget (Vegan)
Quick & Easy Meals On A Budget (Vegan)
Today I’m showing you 3 quick and easy, budget-friendly vegan meals that you can make any day of the week. Enjoy! ????
✹ Recipes ✹
Peanut Butter Noodles → https://sarahsvegankitchen.com/recipes/peanut-butter-noodles/
Easy Sweet Potato Curry → https://sarahsvegankitchen.com/recipes/sweet-potato-curry/
Vegan Fried Rice → https://sarahsvegankitchen.com/recipes/fried-rice/
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
✹ Fave Things ✹
Our beautiful sage-colored cookware is from Caraway Home. Get 10% off here → https://bit.ly/CarawaySVK
Turn your food scraps into dirt with Lomi → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | https://bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com
0:00 Intro
0:23 Peanut Butter Noodles
5:47 Easy Sweet Potato Curry
11:03 Vegan Fried Rice
16:22 Outro
FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
Vegan Deli Slices ????
Vegan Deli Slices ????
The cost of Tofurky is too damn high. ???????? Make your own vegan deli slices at home. ????
#veganfood #whatveganseat #veganrecipes #tofurecipes #tofu #homemadefood
A Week Of Realistic High Protein Meals (Vegan)
A Week Of Realistic High Protein Meals (Vegan)
Thank you to Ritual for sponsoring this video! Head to https://ritual.com/SVKITCHEN20 to get 20% off your first month with Ritual.
Today I’m showing you a realistic week of high-protein plant-based meals. Enjoy! ????
✹ Mentioned ✹
Breakfast Tacos → https://sarahsvegankitchen.com/recipes/breakfast-tacos/
Sesame Crusted Tofu → https://sarahsvegankitchen.com/recipes/crispy-sesame-crusted-tofu/
Cashew Crunch Salad → https://sarahsvegankitchen.com/recipes/cabbage-crunch-salad/
@Mina_Rome’s Peanut Butter Tofu Dessert → https://youtu.be/ct9w5wBiELk?t=367
Vegan Deli Slices → https://sarahsvegankitchen.com/recipes/deli-slices/
Tempeh Bacon → https://sarahsvegankitchen.com/recipes/bacon-marinated-tempeh/
Caesar Salad → https://sarahsvegankitchen.com/recipes/protein-caesar-salad/
White Bean Cheese Sauce → https://sarahsvegankitchen.com/recipes/white-bean-cheese/
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
✹ Fave Things ✹
Our beautiful sage-colored cookware is from Caraway Home. Get 10% off here → https://bit.ly/CarawaySVK
Turn your food scraps into dirt with Lomi → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | https://bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com
0:00 Intro
0:21 Morning Lattes
1:57 Breakfast Tacos
3:29 Sesame Crusted Tofu
4:38 A Word from Ritual
6:00 Cashew Crunch Salad
7:34 Peanut Butter Tofu Dessert
9:41 Vegan Deli Slices
10:33 High Protein Caesar Salad
13:55 White Bean Mac & Cheese
15:22 Outro
FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
A Week Of Realistic High Protein Meals (Vegan)
A Week Of Realistic High Protein Meals (Vegan)
Thank you to Ritual for sponsoring this video! Head to https://ritual.com/SVKITCHEN20 to get 20% off your first month with Ritual.
Today I’m showing you a realistic week of high-protein plant-based meals. Enjoy! ????
✹ Mentioned ✹
Breakfast Tacos → https://sarahsvegankitchen.com/recipes/breakfast-tacos/
Sesame Crusted Tofu → https://sarahsvegankitchen.com/recipes/crispy-sesame-crusted-tofu/
Cashew Crunch Salad → https://sarahsvegankitchen.com/recipes/cabbage-crunch-salad/
@Mina_Rome’s Peanut Butter Tofu Dessert → https://youtu.be/ct9w5wBiELk?t=367
Vegan Deli Slices → https://sarahsvegankitchen.com/recipes/deli-slices/
Tempeh Bacon → https://sarahsvegankitchen.com/recipes/bacon-marinated-tempeh/
Caesar Salad → https://sarahsvegankitchen.com/recipes/protein-caesar-salad/
White Bean Cheese Sauce → https://sarahsvegankitchen.com/recipes/white-bean-cheese/
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
✹ Fave Things ✹
Our beautiful sage-colored cookware is from Caraway Home. Get 10% off here → https://bit.ly/CarawaySVK
Turn your food scraps into dirt with Lomi → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | https://bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com
0:00 Intro
0:21 Morning Lattes
1:57 Breakfast Tacos
3:29 Sesame Crusted Tofu
4:38 A Word from Ritual
6:00 Cashew Crunch Salad
7:34 Peanut Butter Tofu Dessert
9:41 Vegan Deli Slices
10:33 High Protein Caesar Salad
13:55 White Bean Mac & Cheese
15:22 Outro
FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
High Protein Meals To Keep You Strong & Satisfied (Vegan)
High Protein Meals To Keep You Strong & Satisfied (Vegan)
Thank you to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/SVK to get your free sample pack with any purchase. Stay salty, friends!
Today I’m showing you 4 high-protein vegan recipes. The best part is that they’re all delicious too! Check out the recipes below if you want to give any of these meals a try. ????
✹ Mentioned ✹
Vegan Tofu Bolognese → https://sarahsvegankitchen.com/recipes/tofu-bolognese/
Tempeh Bacon → https://sarahsvegankitchen.com/recipes/bacon-marinated-tempeh/
Lentil Burgers → https://sarahsvegankitchen.com/recipes/lentil-burgers/
Garlic Ginger Meatballs → https://sarahsvegankitchen.com/recipes/garlic-ginger-meatballs/
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
✹ Fave Things ✹
Our beautiful sage-colored cookware is from Caraway Home. Get 10% off here → https://bit.ly/CarawaySVK
Turn your food scraps into dirt with Lomi → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com
0:00 Intro
0:13 Tofu Bolognese
5:09 Sponsor Message
6:36 Tempeh BLT
10:57 Lentil Burgers
14:54 Garlic Ginger Impossible Meatballs
16:42 Outro
FTC: This video is sponsored by LMNT. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
???? What I Ate Today, Raw Vegan Meals To Reset & Refresh For Spring (3 Easy Recipes)!
???? What I Ate Today, Raw Vegan Meals To Reset & Refresh For Spring (3 Easy Recipes)!
???? SunWarrior Protein & Supplements (use EATMOVEREST for 20% off): https://bit.ly/3lhZ4pC
???? NEW! The EatMoveRest Recipe & Meal Planner App for Apple & Android (App Store): https://apple.co/3ZxkulL
(Google Play): https://bit.ly/3SQmeVd
???? Nama J2 Juicer (use EMR10 for 10% off): https://bit.ly/3z1uedg
???? Vitamix High-Speed Blenders (free shipping on orders over $50 w/ this link): https://bit.ly/3Tiv8e2
???? 3-Day Juice Feast Ebook: http://bit.ly/3FhD0Hf
Spring is right around the corner and it’s the season of Lent. With the change of each season is the perfect time to fast, cleanse, detox, or simply reset and recalibrate. I believe if we are eating a whole foods plant-based diet every day, then the body is doing its job and detoxing efficiently as it is. That being said, I find it refreshing to take a day to eat completely raw in order to feel a little less dense and to freshen up. I hope you find some inspiration from these meals…you can find the recipes in our recipe app and meal planner, along with detailed nutrition information, grocery shopping lists, and more!
EatMoveRest Your Best,
???? Erin & Dusty
#plantbased #vegan #healthyrecipes
——-
SUBSCRIBE:
???? NEW! Download The EatMoveRest Meal Planner for Apple (App Store): https://apple.co/3ZxkulL
???? NEW! Download The EatMoveRest Meal Planner for Android (Google Play): https://bit.ly/3SQmeVd
???? Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!
???? Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj
???? Join our Inner Circle on Facebook: When you subscribe to the EatMoveRest Meal Planner App you’ll be granted automatic access! https://EatMoveRestl.com/mealplanner
???? Costa Rica Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days, March 2023): https://www.eatmoverest.com/events
——-
SHOP:
★ New Vegan Recipe Ebook (70+ recipes): https://www.eatmoverest.com/shop/recipe-ebook
➤ 3-Day Juice Cleanse Ebook: https://www.eatmoverest.com/shop/3-day-juice-detox
➤ 5-Day Raw Reset Ebook: https://www.eatmoverest.com/shop/5-day-raw-reset
➤ Get Our Photo Presets: https://www.eatmoverest.com/shop/photo-presets
★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves
★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
★ Shop Erin’s LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk
——-
FOLLOW US:
★ Blog: https://www.eatmoverest.com/the-blog
★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk
★ Facebook: http://www.facebook.com/EatMoveRest
★ TikTok: https://vm.tiktok.com/ZMJcAdHTn/
★ Pinterest: http://www.pinterest.com/ErinStanczyk
★ Snapchat: ErinStanczyk DBStanczyk
★ Twitter: http://www.twitter.com/ErinStanczyk
Tweets by dbstanczyk
★ Spotify: https://open.spotify.com/user/erinstanczyk
★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching
——-
☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M
???? What I Ate Today, Raw Vegan Meals To Reset & Refresh For Spring (3 Easy Recipes)!
???? What I Ate Today, Raw Vegan Meals To Reset & Refresh For Spring (3 Easy Recipes)!
???? SunWarrior Protein & Supplements (use EATMOVEREST for 20% off): https://bit.ly/3lhZ4pC
???? NEW! The EatMoveRest Recipe & Meal Planner App for Apple & Android (App Store): https://apple.co/3ZxkulL
(Google Play): https://bit.ly/3SQmeVd
???? Nama J2 Juicer (use EMR10 for 10% off): https://bit.ly/3z1uedg
???? Vitamix High-Speed Blenders (free shipping on orders over $50 w/ this link): https://bit.ly/3Tiv8e2
???? 3-Day Juice Feast Ebook: http://bit.ly/3FhD0Hf
Spring is right around the corner and it’s the season of Lent. With the change of each season is the perfect time to fast, cleanse, detox, or simply reset and recalibrate. I believe if we are eating a whole foods plant-based diet every day, then the body is doing its job and detoxing efficiently as it is. That being said, I find it refreshing to take a day to eat completely raw in order to feel a little less dense and to freshen up. I hope you find some inspiration from these meals…you can find the recipes in our recipe app and meal planner, along with detailed nutrition information, grocery shopping lists, and more!
EatMoveRest Your Best,
???? Erin & Dusty
#plantbased #vegan #healthyrecipes
——-
SUBSCRIBE:
???? NEW! Download The EatMoveRest Meal Planner for Apple (App Store): https://apple.co/3ZxkulL
???? NEW! Download The EatMoveRest Meal Planner for Android (Google Play): https://bit.ly/3SQmeVd
???? Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!
???? Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj
???? Join our Inner Circle on Facebook: When you subscribe to the EatMoveRest Meal Planner App you’ll be granted automatic access! https://EatMoveRestl.com/mealplanner
???? Costa Rica Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days, March 2023): https://www.eatmoverest.com/events
——-
SHOP:
★ New Vegan Recipe Ebook (70+ recipes): https://www.eatmoverest.com/shop/recipe-ebook
➤ 3-Day Juice Cleanse Ebook: https://www.eatmoverest.com/shop/3-day-juice-detox
➤ 5-Day Raw Reset Ebook: https://www.eatmoverest.com/shop/5-day-raw-reset
➤ Get Our Photo Presets: https://www.eatmoverest.com/shop/photo-presets
★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves
★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
★ Shop Erin’s LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk
——-
FOLLOW US:
★ Blog: https://www.eatmoverest.com/the-blog
★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk
★ Facebook: http://www.facebook.com/EatMoveRest
★ TikTok: https://vm.tiktok.com/ZMJcAdHTn/
★ Pinterest: http://www.pinterest.com/ErinStanczyk
★ Snapchat: ErinStanczyk DBStanczyk
★ Twitter: http://www.twitter.com/ErinStanczyk
Tweets by dbstanczyk
★ Spotify: https://open.spotify.com/user/erinstanczyk
★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching
——-
☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M
