what i eat in a day vegan
What I Eat In A Day ( Vegan Full Recipes )
What I Eat In A Day ( Vegan Full Recipes )
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Hey friends and welcome! ????
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My friends band!
thank you to them for letting me use their music:)
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thank you to them for letting me use their music:)
affiliate links:
My favourite Matcha!
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Haumana Bars – the best bars for you & the planet
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Sproutliving ( my fav protein powder )
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Cashew cream sauce:
3/4 cup cashews ( raw unsalted )
1/2 cup dark chocolate
2 tbsp brown sugar ( or sweetness to taste – sub for maple syrup )
1 tsp maca powder
1 scoop vanilla or chocolate protein powder ( Link above for sprout living )
1/4 cup oat milk ( more if needed )
– soak cashews for 10 minutes in hot water then strain.
– blend all other ingredients together until completely smooth, this may take several minutes
Simple Curry:
1/2 onion
1 tbsp olive oil
2 ribs celery
1 carrot
1 small tomato
2 cups kale loosely packed
4-5 cloves garlic
1/2″ ginger
1/2 block tofu
1 can coconut milk
1/2 can mini corn
2 heaping tbsp red curry paste
1 tbsp tomato paste
– heat a pan on low heat, add olive oil and once hot add onion. Sauté for until translucent slightly brown then add chopped celery and carrot. cook for 4-5 minutes
– Add minced garlic and ginger to the pan and season with a good pinch of salt. cook for 5 more minutes then add coconut milk, curry paste and tomato paste. Then mix really well! Add cubed tofu, chopped tomato, kale and mini corn. Cook for 15-25 minutes.
– Serve with rice and cilantro
PB sauce:
1 limes juice
2 tbsp gochujang
1 tbsp soya sauce
1 tbsp rice vinegar
1 tsp sesame oil
1 tbsp agave
1/3 cup crunchy PB
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Music by Public Library Commute – Brand New – https://thmatc.co/?l=D56227A4
What I *really* Eat In A Week ( Realistic + Simple Vegan Recipes )????????????????
What I *really* Eat In A Week ( Realistic + Simple Vegan Recipes )????????????????
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Hey friends and welcome!???? Another look into the reality of my life and how I nourish my body, perfectionism is not the goal anymore, but enjoyment and ease are ✨
MY COOKBOOK:
https://payhip.com/b/GPwUR
✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: https://www.juliaayers.com/
Surfhat:
My friends band!
thank you to them for letting me use their music:)
Songs:
Bowling Alley Thug
Sci-Fi Disco
Bristol Mines:
My friends band!
thank you to them for letting me use their music:)
Songs:
Town
__
affiliate links:
My favourite Matcha!
https://bit.ly/matcha-lovejulia
code: LOVEJUILA ???? 25% off!
Haumana Bars – the best bars for you & the planet
https://haumanabars.com
Code: julia20
???? 20% off
Sproutliving ( my fav protein powder )
https://go.sproutliving.com/flavourfuljulia
code: JULIA20
???? 20% off
AG1:
https://athleticgreens.com/JuliaAyers
( this is not sponsored – I just love the product )
__
Thank you Typology for partnering with me on this video!
__
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What I Eat In A Week Intuitively✨???? ( Vegan Recipes Realistic + Quick )
What I Eat In A Week Intuitively✨???? ( Vegan Recipes Realistic + Quick )
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Hey friends and welcome!???? I always love sharing a week of intuitive, realistic vegan food, sprinkled with love, positive reminders and silliness????
I’m sending everyone so much love and I hope you take a moment to be grateful for your body ✨????????????
MY COOKBOOK:
https://payhip.com/b/GPwUR
✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: https://www.juliaayers.com/
The best bars for you & the planet
https://haumanabars.com
Code: julia20
AG1:
https://athleticgreens.com/JuliaAyers
( this is not sponsored – I just love the product )
Thank you matcha.com for sponsoring todays video!
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Sitr fry spices:
1.5″ fresh ginger
5 cloves garlic
1/4 tsp clove
1/4 tsp nutmeg
1 tsp cinnamon
chilli flakes to taste
sauce:
3 tbsp soya sauce
2 tbsp maple syrup
1/2 limes juice
1 tsp sriracha
1/2 tbsp rice vinegar
1 tbsp sesame oil
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Music by Lukey – Contour (feat. Joshua Bation) – https://thmatc.co/?l=0E5F6422
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Music by Animus Volt – I Can Feel It – https://thmatc.co/?l=8FB9E5C7









