what i eat

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SIMPLE & TASTY Vegan Sheet Pan Meals

SIMPLE & TASTY Vegan Sheet Pan Meals

Today I’m showing you how to make four different wholesome and tasty vegan meals, all on a sheet pan! Full recipes are linked below – leave a comment and tell me your favorite πŸ™‚
βœ— Want More Recipes? Get my COOKBOOK ➒ https://amzn.to/2Lr3ddK*

IN THIS VIDEO
β€’ Asparagus & Mushroom Nourish Bowls with Garlic Herb Tofu: https://frommybowl.com/asparagus-mushroom-bowls-garlic-herb-tofu
β€’ Sheet Pan Ranch Tofu & Vegetables: https://frommybowl.com/sheet-pan-garlic-ranch-tofu-vegetables
β€’ Sheet Pan Za’atar Chickpeas: https://frommybowl.com/sheet-pan-zaatar-chickpeas-sweet-potatoes
β€’ Sheet Pan Fajitas: https://frommybowl.com/vegan-sheet-pan-fajitas/

β€’ My Blender: https://amzn.to/2X9B9fj*
β€’ My Food Processor: http://amzn.to/2to9jwt*
β€’ My Pans: https://ap.carawayhome.com/frommybowlap*

CONNECT WITH ME
β€’ Instagram: http://bit.ly/FMBInstagram
β€’ Recipe Blog: http://bit.ly/FromMyBowl
β€’ Pinterest: http://bit.ly/FMBPinterest
β€’ Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
β€’ 25% off Your 1st Thrive Market Order* ➒ https://thrivemarket.com/caitlin
β€’ 5% Off ANY iHerb Order* ➒ http://iherb.com/?rcode=BOW1780 (use code BOW1780)
β€’ My Kitchen Staples + Supplements* ➒ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
β€’ All My Gear: https://frommybowl.com/camera-bag/
β€’ The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
β€’ FTC: This video is not sponsored. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! πŸ™‚

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3 Incredible Takeout Recipes (Made At Home!) | Vegan Tofu Recipes

3 Incredible Takeout Recipes (Made At Home!) | Vegan Tofu Recipes

Make your favorite takeout recipes at home with these three Chinese-inspired tofu recipes! Full recipes are linked below, and let me know what recipe you want to see next in the comments!

βœ— Want More Recipes? Get my COOKBOOK ➒ https://amzn.to/2Lr3ddK*

IN THIS VIDEO
β€’ Kung Pao Tofu: https://frommybowl.com/vegan-kung-pao-tofu/
β€’ Orange Tofu: https://frommybowl.com/crispy-orange-tofu-vegan/
β€’ Vegan Cashew “Chicken”: https://frommybowl.com/vegan-cashew-chicken-tofu/

β€’ My Blender: https://amzn.to/2X9B9fj*
β€’ My Food Processor: http://amzn.to/2to9jwt*
β€’ My Pans: https://ap.carawayhome.com/frommybowlap*

CONNECT WITH ME
β€’ Instagram: http://bit.ly/FMBInstagram
β€’ Recipe Blog: http://bit.ly/FromMyBowl
β€’ Pinterest: http://bit.ly/FMBPinterest
β€’ Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
β€’ 25% off Your 1st Thrive Market Order* ➒ https://thrivemarket.com/caitlin
β€’ 5% Off ANY iHerb Order* ➒ http://iherb.com/?rcode=BOW1780 (use code BOW1780)
β€’ My Kitchen Staples + Supplements* ➒ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
β€’ All My Gear: https://frommybowl.com/camera-bag/
β€’ The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
β€’ FTC: This video is not sponsored. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! πŸ™‚

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What I Eat For GUT HEALTH ( 5 Vegan Recipes )

What I Eat For GUT HEALTH ( 5 Vegan Recipes )

https://matcha.com/ use code: JULIA for 20% off!!πŸ’›πŸ’š
Matcha.com links:
IG – https://www.instagram.com/matchakari/
Tiktok – https://www.tiktok.com/@matchakari
Youtube – https://www.youtube.com/c/Matchacom
Facebook – https://www.facebook.com/groups/matchakari

Hey friends and welcome! 🌞 Gut health is so important to our over all health, while no one meal can heal your gut I hope to inspire you to get into the kitchen more often and create recipes with gut healing elements. Such as lots of fresh fruits and veggies, fermented foods and anti inflammatory spices like turmeric! Remember healing your gut takes time, so give yourself the love and grace you deserve on your journey.

**All these recipes are on my NEW WEBSITE! Many, many more older and newer recipes will be uploaded there in the near future so stay tuned and make sure to leave your email for all the yummy updates πŸ’› πŸ’› πŸ’›
http://www.juliaayers.com/

✨Connect with me!✨
IG:
https://www.instagram.com/flavourfuljulia/
Tiktok
https://vm.tiktok.com/ZMenhR17x/
Spotify:
https://open.spotify.com/user/1t9ellhnidvfb6mrsl25pc679

What I use to film : Sony ZV1
What I use to edit: iMovie ( on my Macbook )

Music by The Crystal Casino Band – Bound To Be Something Good – https://thmatc.co/?l=F9DF5BBC
Music by Public Library Commute – Across The Room – https://thmatc.co/?l=35326E18
Music by Ben Camden – Leather Bags – https://thmatc.co/?l=13DE3A9B
Music by Citrus Avenue – Girl from Manu Bay – https://thmatc.co/?l=CF555710
Music by no suits – Magic City – https://thmatc.co/?l=A68BA0DB
Music by Grant Schaffer – Easier To Love – https://thmatc.co/?l=11089415
Music by Au Gres – do you think we’re old enough – https://thmatc.co/?l=C6347281

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VEGAN PANTRY + FRIDGE | What Do I Eat?

VEGAN PANTRY + FRIDGE | What Do I Eat?

In this video, I give you a tour of my fridge, freezer, and pantry. I follow a whole foods plant based diet!

Links:
Try a 22 vegan challange: https://www.challenge22.com/challenge22/
HEALTH: http://www.whatthehealthfilm.com/
ENVIRONMENT: http://www.cowspiracy.com/
ANIMALS: https://www.dominionmovement.com/

Credits:
Horizon By Ikson https://soundcloud.com/ikson License https://iksonmusic.wordpress.com

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Turning My Favorite Dips Into One Pot Pasta Recipes (vegan)

Turning My Favorite Dips Into One Pot Pasta Recipes (vegan)

Today I’m combining two of my favorite things: dips, and pasta. These Vegan One Pot Pasta Recipes, are fuss-free, totally delicious, and they all take less than 30 minutes to make! Get the full recipes below πŸ™‚

βœ— Want More Recipes? Get my COOKBOOK ➒ https://amzn.to/2Lr3ddK*

IN THIS VIDEO
β€’ One Pot Spinach and Artichoke Pasta: https://frommybowl.com/one-pot-spinach-artichoke-pasta/
β€’ One Pot Buffalo “Chicken” Pasta: https://frommybowl.com/vegan-buffalo-ranch-pasta-one-pot/
β€’ One Pot JalapeΓ±o Mac & Cheese: https://frommybowl.com/one-pot-vegan-jalapeno-mac-cheese/

β€’ My Blender: https://amzn.to/2X9B9fj*
β€’ My Food Processor: http://amzn.to/2to9jwt*
β€’ My Pans: https://ap.carawayhome.com/frommybowlap*

CONNECT WITH ME
β€’ Instagram: http://bit.ly/FMBInstagram
β€’ Recipe Blog: http://bit.ly/FromMyBowl
β€’ Pinterest: http://bit.ly/FMBPinterest
β€’ Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
β€’ 25% off Your 1st Thrive Market Order* ➒ https://thrivemarket.com/caitlin
β€’ 5% Off ANY iHerb Order* ➒ http://iherb.com/?rcode=BOW1780 (use code BOW1780)
β€’ My Kitchen Staples + Supplements* ➒ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
β€’ All My Gear: https://frommybowl.com/camera-bag/
β€’ The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
β€’ FTC: This video is not sponsored. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! πŸ™‚

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What I Eat In A Day | Macro + Micronutrients

What I Eat In A Day | Macro + Micronutrients

In this video, I show you a typical day of eating. I follow a whole-foods plant-based diet, more specifically, Dr. Fuhrman’s nutritarian diet. I put all my food into cronometer to look at the micro and macronutrients.

Links:
1. Instant Pot Taco Soup: https://www.plantbasedgabriel.com/recipes/vegan-instantpot-taco-soup-wfpb
2. Cronometer: https://cronometer.com/

Other videos you may like:
1. What is a Nutritarian?: https://www.youtube.com/watch?v=iwpb2OdU_no&t=2s
2. What are G-BOMBS?: https://www.youtube.com/watch?v=OGvEjf-kD2Y
3. What is the ANDI Scale?: https://www.youtube.com/watch?v=HD-5eHE8FoU
3. Nutritarian Meal Prep: https://www.youtube.com/watch?v=ETCQZzBmA5w&t=9s
4. 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY&t=18s

Music:
Going Up by LAKEY INSPIRED https://soundcloud.com/lakeyinspired
Music promoted by Audio Library https://youtu.be/J0P_6hsnuII

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What I Eat On My Period (Vegan) | Plus An ACOTAR Reading Update!

What I Eat On My Period (Vegan) | Plus An ACOTAR Reading Update!

Here’s all the cozy, nourishing, and easy food I ate while on my period! Click this link https://brightland.co/CAITLINSHOEMAKER to find out more about Brightland’s high-quality products and get 10% off!

βœ— Want More Recipes? Get my COOKBOOK ➒ https://amzn.to/2Lr3ddK*

IN THIS VIDEO
β€’ Brightland Daal Tarka recipe: https://brightland.co/blogs/recipes/daal-with-garlic-oil-tarka
β€’ A Court of Thorns and Roses series: https://amzn.to/3OFDRER
(You can also use Libby, which is a free app that allows you to use your local library card to download books!)

β€’ My Blender: https://amzn.to/2X9B9fj*
β€’ My Food Processor: http://amzn.to/2to9jwt*
β€’ My Pans: https://ap.carawayhome.com/frommybowlap*

CONNECT WITH ME
β€’ Instagram: http://bit.ly/FMBInstagram
β€’ Recipe Blog: http://bit.ly/FromMyBowl
β€’ Pinterest: http://bit.ly/FMBPinterest
β€’ Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
β€’ 25% off Your 1st Thrive Market Order* ➒ https://thrivemarket.com/caitlin
β€’ 5% Off ANY iHerb Order* ➒ http://iherb.com/?rcode=BOW1780 (use code BOW1780)
β€’ My Kitchen Staples + Supplements* ➒ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
β€’ All My Gear: https://frommybowl.com/camera-bag/
β€’ The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
β€’ FTC: This video is sponsored by Brightland. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! πŸ™‚

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A Week Of Vegan Lunches | What I Eat In A Work Week

A Week Of Vegan Lunches | What I Eat In A Work Week

Here’s all of the easy and tasty food I made for easy work lunches this week! Get 40% off your first Thrive Market order + a free gift over $50: https://thrivemarket.com/frommybowl
βœ— Want More Recipes? Get my COOKBOOK ➒ https://amzn.to/2Lr3ddK*

IN THIS VIDEO
β€’ Dilly Bean Salad: https://frommybowl.com/dilly-white-bean-cucumber-salad/
β€’ Edamame Salad with Smashed Cucumbers: https://frommybowl.com/edamame-salad-smashed-cucumbers/
β€’ Mediterranean Pasta Salad: https://frommybowl.com/mediterranean-pasta-salad/

β€’ My Blender: https://amzn.to/2X9B9fj*
β€’ My Food Processor: http://amzn.to/2to9jwt*
β€’ My Pans: https://ap.carawayhome.com/frommybowlap*

CONNECT WITH ME
β€’ Instagram: http://bit.ly/FMBInstagram
β€’ Recipe Blog: http://bit.ly/FromMyBowl
β€’ Pinterest: http://bit.ly/FMBPinterest
β€’ Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
β€’ My Kitchen Staples + Supplements* ➒ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
β€’ All My Gear: https://frommybowl.com/camera-bag/
β€’ The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
β€’ FTC: This video is sponsored by Thrive Market. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! πŸ™‚

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What I Ate Today As A Nutritarian | Calories + Micronutrients

What I Ate Today As A Nutritarian | Calories + Micronutrients

Here’s everything I ate today as a vegan nutritarian! I inputted my food into cronometer to see the macro and micro nutrient breakdown.

Videos I mentioned:
Calorie Density: https://www.youtube.com/watch?v=oFscBtbznTU
B12: https://www.youtube.com/watch?v=cnNKH3Qxi0o&t=23s

I love learning about nutrition and sharing what I’ve learned in hopes of benefiting others. Please subscribe to the channel for more content!

Music credit:
“Smooth City Nights” by Jay Man https://ourmusicbox.com/

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ACTUALLY Interesting Vegan Breakfast Ideas

ACTUALLY Interesting Vegan Breakfast Ideas

Stuck in a smoothie rut? Here are 3 delicious vegan breakfast recipes that anyone can enjoy! Full recipes are linked below πŸ™‚
βœ— Want More Recipes? Get my COOKBOOK ➒ https://amzn.to/2Lr3ddK*

IN THIS VIDEO
β€’ Banana Bread Scones: https://frommybowl.com/banana-bread-scones-vegan/
β€’ Southwestern Vegan Egg Cups: https://frommybowl.com/southwestern-vegan-egg-cups/
β€’ The Best Chocolate Oatmeal: https://frommybowl.com/chocolate-oatmeal-vegan/

β€’ My Blender: https://amzn.to/2X9B9fj*
β€’ My Food Processor: http://amzn.to/2to9jwt*
β€’ My Pans: https://ap.carawayhome.com/frommybowlap*

CONNECT WITH ME
β€’ Instagram: http://bit.ly/FMBInstagram
β€’ Recipe Blog: http://bit.ly/FromMyBowl
β€’ Pinterest: http://bit.ly/FMBPinterest
β€’ Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
β€’ 25% off Your 1st Thrive Market Order* ➒ https://thrivemarket.com/caitlin
β€’ 5% Off ANY iHerb Order* ➒ http://iherb.com/?rcode=BOW1780 (use code BOW1780)
β€’ My Kitchen Staples + Supplements* ➒ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
β€’ All My Gear: https://frommybowl.com/camera-bag/
β€’ The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
β€’ FTC: This video is not sponsored. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! πŸ™‚

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