whole food plant based recipes
THE BEST VEGAN CABBAGE ROLLS ???? Easy To Follow Recipe You Will Love!
THE BEST VEGAN CABBAGE ROLLS ???? Easy To Follow Recipe You Will Love!
Plant Based Vegan Cabbage Rolls are a delicious treat to make on a lazy weekend day. Being a bit labor intensive, it is best to make them on a day when you can take your time to cook and enjoy the process. The effort is well worth the wait and you will have plenty to enjoy for multiple meals. These earthy, delicious rolls can be served as the main along side a generous serving of roasted potatoes for a filling comforting meal.
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PRINTABLE RECIPE: ????️
» https://plantbasedcookingshow.com/2021/05/01/vegan-cabbage-rolls
LINKS FROM THE SHOW
» Our Vegan Yogurt Recipe https://plantbasedcookingshow.com/2019/06/09/soy-yogurt/
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Healthy Vegan Hungarian Goulash ???? (oil-free + Gluten-free + Easy)
Healthy Vegan Hungarian Goulash ???? (oil-free + Gluten-free + Easy)
Satisfy the heartiest of appetites with this healthy vegan Hungarian Goulash recipe that seamlessly blends traditional flavors with plant-based goodness. Bursting with vibrant vegetables, mushrooms, and aromatic spices, this goulash is a feast for both the eyes and the palate. We replace the traditional meat with protein-packed soy curls, enhancing the dish’s texture and nutritional density. The earthy richness of paprika, a quintessential Hungarian spice, infuses the stew with a deep, smoky essence, while a medley of fresh bell peppers, tomatoes, and potatoes adds layers of complexity to the flavor. Cooked to perfection, this vegan goulash boasts a tender consistency and a harmonious blend of spices, resulting in a comforting, soul-warming meal that not only satisfies your taste buds but also nourishes your body with wholesome, plant-based ingredients. As with all our recipes this dish is vegan, gluten-free, refined oil-free, refined sugar-free, and whole food delicious.
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*FREE PRINTABLE RECIPE:* ????️
» https://plantbasedcookingshow.com/2023/10/15/vegan-hungarian-goulash
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KEY MOMENTS
00:00 Introduction
00:24 Mushroom prep
01:19 Onions & red pepper prep
02:08 Add vegetables & spices
05:43 Add mushrooms & potatoes
06:34 Finish & add pepper
07:00 Taste test
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CREAMY VEGETABLE CASSEROLE | Healthy Vegan Comfort Food
CREAMY VEGETABLE CASSEROLE | Healthy Vegan Comfort Food
As Fall arrives and the weather starts to cool we all tend to turn to rich, warm, comfort foods to ease into the seasonal transition. This plant-based Creamy Vegetable Casserole is the perfect recipe to enjoy a heaping helping of a host of healthy vegetables all cooked to perfection in a deliciously creamy cheese sauce. As with all our recipes this casserole is vegan, gluten-free, refined sugar-free, refined oil-free, and utterly scrumptious.
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» https://plantbasedcookingshow.com/2023/09/24/vegan-creamy-vegetable-casserole
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KEY MOMENTS
00:00 Introduction
00:26 Cook Onions, Celery, & Mushrooms
01:21 Add Garlic
02:14 Cook Remaining Vegetables
04:56 Add Sauce to Casserole Dish
06:21 Prepare Creamy Sauce
07:34 Add to Casserole & Bake
08:58 Final Reveal & Taste Test
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Two Plant-based Ice Creams: BUTTER PECAN & COFFEE ???? Is This HEALTHY?!
Two Plant-based Ice Creams: BUTTER PECAN & COFFEE ???? Is This HEALTHY?!
We are back with two more mind blowing ice cream flavors – Butter Pecan & Coffee! Are you ready to taste the most indulgent plant-based ice cream recipes you’ve ever tried? Our Häagen-Dazs style ice cream recipes are creamy, rich, and packed with amazing flavor – and the best part is, they are completely plant-based! You might be wondering how we managed to create such an incredible and luxurious ice cream using our usual whole food plant-based ingredients. The secret is the Ninja Creami Ice Cream Machine! We are not affiliated with Ninja but we had to make and share recipes using this machine because we are enjoying ice cream every night here at home! This ice cream has the rich texture and flavor of traditional Häagen-Dazs ice cream, but with none of the guilt. Whether you’re vegan or just looking for a healthier dessert option, this recipe is the perfect way to indulge without sacrificing taste or texture. So what are you waiting for? Grab a spoon and dig in!
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KEY MOMENTS
00:00 Introduction
00:38 Butter Pecan Ice Cream Prep
01:49 Pour into Container
02:03 Coffee Ice Cream Prep
02:59 Pour into Container
03:58 Spin Butter Pecan in Creami
04:28 Re-spin in Creami
04:53 Mix-in Pecans
06:01 View Results
06:18 Taste Test
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Indulge With This Plant-Based Chocolate Zucchini Bread!
Indulge With This Plant-Based Chocolate Zucchini Bread!
Craving something sweet and healthy? Indulge with this Plant-Based Vegan Chocolate Zucchini Bread recipe! Luxuriate in the moist, chocolatey goodness of this delightful treat while knowing that it’s made with whole food ingredients like zucchini. Whether you’re a vegan or simply seeking a nutritious option, this recipe is perfect for satisfying your cravings guilt-free. Your taste buds are in for a treat, and your body will thank you. Get ready to dive into the world of plant-based desserts with this mouthwatering Chocolate Zucchini Bread!
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KEY MOMENTS
00:00 Introduction
01:00 Make Oat Flout
01:53 Mix Dry Ingredients
02:44 Blend Wet Ingredients
04:52 Mix Batter
06:39 Add to Bread Pan & Bake
08:24 Remove from Oven
08:37 Taste Test
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Vegan Crustless Quiche | The Perfect Eggless Breakfast Recipe!
Vegan Crustless Quiche | The Perfect Eggless Breakfast Recipe!
Today I’ll show you how to make a delicious Vegan Crustless Quiche that’s perfect for breakfast or brunch! This recipe is egg-free, dairy-free, and loaded with tasty vegetable goodness that will make your taste buds dance. You won’t miss the eggs, I promise! I’ll walk you through each step of the process, from sautéing the onions and mushrooms to preparing the creamy filling, so you can create the perfect quiche every time. Whether you’re a vegan or just looking to switch things up in the kitchen, this recipe is a must-try. So grab your ingredients, follow along, and let’s get cooking!
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» https://plantbasedcookingshow.com/2023/04/23/vegan-crustless-quiche
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KEY MOMENTS
00:00 Introduction
00:27 Saute Onions & Mushrooms
01:02 Add Spinach and Seasonings
01:47 Add Asparagus
02:28 Blend “Eggless” Mixture
05:45 Combine Ingredients & Bake
08:27 Out of Oven
09:02 Taste Test
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Upside Down Cinnamon Rolls | Grandma’s Secret Recipe Revealed! (vegan Version)
Upside Down Cinnamon Rolls | Grandma’s Secret Recipe Revealed! (vegan Version)
Get ready to be blown away by this healthy plant-based vegan version of my grandma’s classic upside down cinnamon rolls! In this video, I’ll show you how to recreate the irresistible flavor and texture of this beloved family recipe using only plant-based ingredients. I’ve swapped out the traditional butter and sugar for whole food alternatives, making these cinnamon rolls guilt-free and perfect for anyone who’s looking for a healthier alternative to their favorite sweet treats.
I’ll guide you step-by-step through the recipe, showing you how to make the perfect dough, create the perfect filling, and finish it off with a delicious, nutty, gooey topping that will leave your taste buds wanting more. Whether you’re a vegan or just looking to add some healthier options to your diet, this recipe is sure to impress. So why wait? Get ready to enjoy the ultimate healthy vegan version of grandma’s upside-down cinnamon rolls!
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KEY MOMENTS
00:00 Introduction
00:28 Proof Yeast
01:41 Mix and Proof Dough
04:39 Proof Dough
05:22 Prepare Pecan Topping
09:09 Roll and Flavor Dough
18:15 Bake Rolls
18:51 Flip Rolls from Pan
19:51 Taste Test
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Savor These Easy Vegan Chinese Scallion Pancakes | Oil-free Recipe!
Savor These Easy Vegan Chinese Scallion Pancakes | Oil-free Recipe!
Enjoy these easy savory vegan Chinese Scallion Pancakes to shake up your pancake routine! The plant-based oil-free pancakes are hearty and satisfying and the dipping sauce brings a flavorful punch to each bite.
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The founders of Complement are long-time health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love The Whole Food Plant Based Cooking Show, they’ve made a contribution to our work. So, with each purchase you can support your health and our mission at the same time (thank you)!
KEY MOMENTS
00:00 Introduction
00:19 Batter Prep
01:25 Add Scallions
04:08 Cook Pancakes
05:06 Flip Panckaes
06:31 Dipping Sauce
07:52 Taste Test
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Plant-Based Scrambled Eggs | Easy Oil-Free Vegan Recipe!
Plant-Based Scrambled Eggs | Easy Oil-Free Vegan Recipe!
When I went plant based over 8 years ago I found my morning eggs were the toughest thing to “give up”. I had eaten 2 eggs a day for most of my life. This plant-based vegan scrambled eggs recipe is similar to the Just Egg product but it is healthy, oil-free, and tastes delicious.
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KEY MOMENTS
00:00 Introduction
00:25 Prep and blend ingredients
04:09 Our on tray and bake
05:55 Chop
07:06 Taste Test
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The BEST Plant-Based Black Forest Cupcakes ???? Oil-free Vegan Recipe!
The BEST Plant-Based Black Forest Cupcakes ???? Oil-free Vegan Recipe!
These Plant-Based Vegan Black Forest Cupcakes combine the delicious tartness of dark cherries with the richness of chocolate cake all brought together with generous layers of cashew whipped cream to make a cupcake lovers dream. This recipe is oil-free, egg-free, gluten-free, healthy and delicious!
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The founders of Complement are long-time health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love The Whole Food Plant Based Cooking Show, they’ve made a contribution to our work. So, with each purchase you can support your health and our mission at the same time (thank you)!
KEY MOMENTS
00:00 Introduction
00:17 Make oat flour & dry ingredients
01:42 Wet ingredients
02:55 Combine to make batter
05:56 Make frosting
07:23 Make cherry glaze
10:16 Construct cupcakes
12:21 Taste test
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