Creamy Vegan Tofu Cream Cheese Recipe 🥯 #VeganRecipes #HealthySnacks #TofuCreamCheese

Creamy Vegan Tofu Cream Cheese Recipe 🥯 | High-Protein Snack in 10 Minutes! #VeganRecipes #HealthySnacks #TofuCreamCheese

YouTube Description for Tofu Cream Cheese Recipe Video
🌱 Whip up this Creamy Vegan Tofu Cream Cheese in just 10 minutes! 🌱 Looking for a high-protein, dairy-free spread that’s perfect for bagels, crackers, or even as a base for vegan cheesecake? This Tofu Cream Cheese recipe is your new go-to! With only 6-7 simple ingredients, it’s easy to make, meal-prep friendly, and bursting with flavor. 😋
In this video, we’ll show you step-by-step how to create this smooth, tangy, and versatile spread that’s perfect for breakfast, snacks, or even a savory side. Plus, it lasts up to a week in the fridge! Whether you’re vegan, plant-based, or just looking to try something new, this recipe will not disappoint.
📋 Ingredients:

300g firm tofu, drained and pressed
50g cashews, soaked for 15 minutes
Juice of 1/2 lemon
2 tbsp nutritional yeast
2 tbsp refined coconut oil, melted
1/2 tsp salt (to taste)
150-200 ml soya milk
Optional: Fresh chives or spring onions for extra flavor

👩‍🍳 Instructions:

Blend tofu, cashews, lemon juice, nutritional yeast, coconut oil, salt, and soya milk until creamy.
Stir in optional chives or spring onions.
Chill in the fridge for 1 hour to set. Enjoy for up to a week!

💡 Why You’ll Love This:

High in protein, perfect for a satiating snack
Super creamy texture, great for spreading or dipping
Vegan, dairy-free, and customizable with your favorite herbs
Ready in just 10 minutes!

🔗 Recipe Source: https://ginabnutrition.com/lunch/tofu-cream-cheese/
🥐 Serving Ideas: Spread on bagels, pair with crackers, or use as a base for vegan cheesecake (yes, it’s that versatile!).
👉 Have you tried this recipe? Let us know in the comments how you used it! Don’t forget to LIKE, SUBSCRIBE, and hit the bell 🔔 for more delicious vegan recipes every week!
#VeganRecipes #TofuCreamCheese #HealthySnacks #PlantBased #HighProtein #VeganCheese #MealPrep #DairyFree #EasyRecipes #VeganFoods.

How To Make Coconut Curry Chickpea #vegan #veganrecipes

Apricot + Rosemary ‘Meatballs’ With Creamy Orzo 🥦 | SO VEGAN #veganfood #veganrecipes #recipes

Get the full recipe with notes in the SO VEGAN App and on our website:

App 👉 https://sovegan.app/go
Website 👉 https://www.wearesovegan.com/apricot-rosemary-meatballs-with-creamy-orzo/

Super creamy orzo topped with delicious meatless meatballs! Does it get any better than this? We’ll answer that for you now. Nope!

Serves 4

🌱 1 litre (4 cups) vegetable stock
🌱 320g (11.3oz) orzo
🌱 4 tbsp nutritional yeast
🌱 150g (5.3oz) vegan cream cheese, see notes
🌱 1 lemon, juice only
🌱 1 large handful of basil, leaves picked

For the meatballs:
🌱 olive oil
🌱 1 onion, peeled + chopped
🌱 4 garlic cloves, peeled + chopped
🌱 100g (1 cup) walnut halves
🌱 2 x 400g (14oz) tins of borlotti beans, drained + rinsed (see notes)
🌱 1 lemon, zest only
🌱 2 sprigs of rosemary, leaves picked
🌱 100g (1/2 cup) dried apricots
🌱 2 tbsp soy sauce, see notes
🌱 salt + pepper
🌱 80g (1/2 cup) breadcrumbs

Add oil to a non-stick frying pan on a medium heat. Add the onion and cook for 8 mins. Next add the garlic and cook for another 1-2 mins.

Add the onion and garlic to a food processor, followed by the walnuts, beans, lemon zest, rosemary leaves, apricots, soy sauce, a pinch of salt and a large pinch of pepper. Pulse until the mixture has broken down and no large pieces remain.

Transfer the mixture to a large bowl. Add the breadcrumbs, then use your hands to combine the mixture with the breadcrumbs. Roll the mixture into 16 evenly-sized balls.

Add another splash of oil to the pan you used earlier. Add the balls and – on a medium heat – cook them for 2-3 mins on each side.

Meanwhile add the stock to a large saucepan, quickly bring it to a boil, then add the orzo. Gently boil the orzo for 10-12 mins or until al dente, stirring to prevent the orzo sticking to the bottom of the pan (add extra hot water from a kettle, if necessary).

When the orzo is cooked, reduce the heat and stir in the nutritional yeast, cream cheese, lemon juice, a pinch of salt and a generous pinch of pepper. Cook for a minute, then remove the pasta from the heat.

Finely chop the basil, then combine it in a bowl with a few glugs of olive oil and pinches of salt and pepper.

To serve, add the creamy orzo to bowls, then top with the meatballs and basil oil. Enjoy!

“Tortino Di Avena Affogato Al Caffè… Un Delizioso Modo Per Recuperare Banane Troppo Mature”

“Tortino di avena affogato al caffè… Un delizioso modo per recuperare banane troppo mature,”

Ecco la ricetta che ho portato oggi su @RadioCapitalItaly a I MIRACOLATI Lalaura e @
Fabio Canino

Avete presente quelle mattine che partono già troppo serie e tu vorresti lanciare la sveglia e continuare a dormire?!

Ecco, in quei momenti c’è una soluzione: un affogato al caffè ma un po’ speciale.

Vi propongo un tortino di avena e cacao, con la banana, magari una di quelle che ha visto giorni migliori… Perché qua siamo contrari agli sprechi!
Tra l’altro, la banana matura si concentra in dolcezza: personalmente non aggiungerei zucchero extra.
Schiacciamo la banana con una forchetta, aggiungiamo un po’ di vaniglia e un po’ di cannella, 100 g di farina di fiocchi d’avena, 1 cucchiaino di lievito istantaneo, 1 cucchiaio di cacao amaro e 150 g di bevanda vegetale o latte. Mescoliamo bene e trasferiamo la pastella in 3 cocotte, ponete un quadretto di cioccolato fondente al centro. Cottura in forno o friggitrice ad aria per 15 minuti a 180°. E il gran finale: lo affoghiamo nel caffè o se preferite qualcosa di più tranquillo, tipo un caffè di cereali. Risultato? Un miracolo di colazione! Se aggiungete della crema di nocciole, poi… Provate, provate! Mipiacemifabene 😉
Vi auguro buona giornata poi se potete lasciate un cuore e condividete il video grazie un bacione alla prossima ☕🍫🍌

#mipiacemifabene #federicagif #affogato #coffee #oatmeal #breakfast #vegan #vegetarian

9 October 2025

#shorts #viral #summer #cooking #asmr #foodie #coffee #icedcoffee#shorts #summer #viral #cooking‏#tastyrecipes #cook #chef #homemade #foodie #foodlover #recipes #diet #healthylifestyle#fastfood #homemadewithlove #shorts #asmr #asmrsounds #food #recipes

49 GRAMS OF PROTEIN! #food #veganrecipes #recipe