easy recipe
Simple And Easy Tofu Vegan Recipes Healthy Sandwiches And Salad
Simple And Easy Tofu Vegan Recipes Healthy Sandwiches And Salad
Follow the step by Step Simple Tofu Recipe
My FAVORITE Easy $5 Vegan Meal
My FAVORITE Easy $5 Vegan Meal
Would you eat this? These Smashed Bean and Potato Tostadas are so flavorful and cost less than $5 to make! 🎵 @onegreatvegan
SMASHED BEAN AND POTATO TOSTADAS:
Chopped Fresh Herbs
Hot Sauce of Choice
Creamy Vegan Sauce of Choice
Chopped Tomatoes
Toasted Corn Tortillas
Cooked Black Beans
Your Favorite Savory Seasonings (I love to use Fajita Seasoning)
Agave or Maple Syrup
Fresh Lime
Salt and Pepper to Taste
Chopped Sweet Potatoes
Your Favorite Savory Seasonings (I love to use Za’atar Spice and Smoked Paprika)
Chopped Red Onion
Quinoa
Your Favorite Savory Seasonings (I love to use Poultry Seasoning and Cayenne)
Salt and Pepper to Taste
Chopped Fresh Herbs of Choice
$AVINGS SIMPLIFIED:
Chopped Tomatoes
Toasted Corn Tortillas
Cooked Beans
Fresh Lime
Chopped Potatoes
Chopped Onion
Cooked Rice
Salt and Pepper to Taste
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Roasted Veggie Pasta With Garlic Tomato Sauce | Vegan & Flavorful! 🍆🍅🧄
Roasted Veggie Pasta With Garlic Tomato Sauce | Vegan & Flavorful! 🍆🍅🧄
Craving a comforting, veggie-packed pasta dish that hits the spot? This Roasted Veggie Pasta with Garlic Tomato Sauce is for you. Featuring roasted zucchini, eggplant, and cherry tomatoes melted into a sweet, savory garlic-infused tomato sauce that clings perfectly to every bite of pasta. It’s one of those meals that tastes like you spent hours cooking… but it comes together without the fuss.
Plant-based, simple, and packed with bold Italian-inspired flavor — this one’s about to be your go-to weeknight favorite.
#RoastedVeggiePasta #VeganPastaRecipe #GarlicTomatoSauce #PlantBasedCooking #EasyVeganMeals
Creamy Roasted Garlic Dip | Easy & Flavorful Vegan Appetizer! 🧄✨🌱
Creamy Roasted Garlic Dip | Easy & Flavorful Vegan Appetizer! 🧄✨🌱
If you love garlic, you NEED to try this Creamy Roasted Garlic Dip! 🧄✨ Smooth, rich, and packed with deep roasted garlic flavor, this dip is perfect for spreading, dipping, or drizzling over your favorite dishes.
In this video, I’ll show you how to make this easy vegan garlic dip step-by-step. Whether you’re serving it as a party appetizer, a sandwich spread, or a dip for veggies and crackers, this recipe is guaranteed to be a hit!
No Bake Vegan Lemon Cheesecake, Healthy Recipe✨🍋#nobake #vegan #healthyrecipes #sugarfree
No Bake Vegan Lemon Cheesecake, Healthy Recipe✨🍋#nobake #vegan #healthyrecipes #sugarfree
For All Gluten Free Vegan Dessert Lovers 🙂
This no-bake vegan lemon cheesecake is not only vegan but also raw, dairy-free, gluten-free, and free of sugar.
👉🏼 only requires simple ingredients: dates, cashews, almonds, coconut cream, lemon, maple syrup, and shredded coconut. The taste is light and fresh.
INGREDIENTS (6,5-inch / 17cm springform pan)
*1cup=240ml, 1Tbsp=15ml
CRUST
• 1 cup raw almonds
• 1/3 cup shredded coconut
• 2 Tbsp melted coconut oil
• 6-7 pitted dates
FILLING
• 1 cup raw cashews, soaked for 1 hour in hot water
• 3 Tbsp coconut cream (sub full-fat coconut milk)
• 50ml maple syrup (sub agave syrup)
• 1/2 lemon, juiced
• 1/4 tsp turmeric powder
Place in the freezer until set – at least 3 hours
No Bake Vegan Lemon Cheesecake, Healthy Recipe✨🍋#nobake #vegan #healthyrecipes #sugarfree
No Bake Vegan Lemon Cheesecake, Healthy Recipe✨🍋#nobake #vegan #healthyrecipes #sugarfree
For All Gluten Free Vegan Dessert Lovers 🙂
This no-bake vegan lemon cheesecake is not only vegan but also raw, dairy-free, gluten-free, and free of sugar.
👉🏼 only requires simple ingredients: dates, cashews, almonds, coconut cream, lemon, maple syrup, and shredded coconut. The taste is light and fresh.
INGREDIENTS (6,5-inch / 17cm springform pan)
*1cup=240ml, 1Tbsp=15ml
CRUST
• 1 cup raw almonds
• 1/3 cup shredded coconut
• 2 Tbsp melted coconut oil
• 6-7 pitted dates
FILLING
• 1 cup raw cashews, soaked for 1 hour in hot water
• 3 Tbsp coconut cream (sub full-fat coconut milk)
• 50ml maple syrup (sub agave syrup)
• 1/2 lemon, juiced
• 1/4 tsp turmeric powder
Place in the freezer until set – at least 3 hours
Pesto Cashew Cream Penne #cooking #veganized #veganrecipes #food #veganised #veganfood
Pesto Cashew Cream Penne #cooking #veganized #veganrecipes #food #veganised #veganfood
12 oz penne pasta
2 cups fresh basil
¼ cup pine nuts
2 cloves pressed garlic
¼ cup olive oil
½ cup raw cashews soaked for 2 hours
½ cup water for cashew cream
½ cup sun-dried tomatoes chopped
¼ cup vegan parmesan cheese
½ tsp black pepper
¼ tsp red pepper flakes
2 tbsp white wine
Salt to taste
1 cup reserved pasta water
INSTRUCTIONS
Cook the Pasta – Boil the penne in salted water until al dente. Reserve pasta water, then drain and set aside.
Make the Vegan Pesto – In a food processor, blend fresh basil, pine nuts, pressed garlic, olive oil, and a pinch of salt until smooth.
Prepare the Cashew Cream – Blend soaked cashews with water until smooth to mimic heavy cream.
Sauté & Combine – In a large skillet over medium heat, warm olive oil and sauté sun-dried tomatoes. Stir in the vegan pesto, cashew cream, and a splash of pasta water to create a creamy consistency.
Toss the Pasta – Add the cooked penne and toss well until coated in the sauce.
Finish & Serve – Sprinkle with vegan parmesan cheese, black pepper, and fresh basil. Serve hot!
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Incredible! Chickpeas Taste Better Than Meat! Easy And Delicious Chickpea Recipes [Vegan]
Incredible! Chickpeas Taste Better Than Meat! Easy And Delicious Chickpea Recipes [Vegan]
Incredible! Chickpeas taste better than meat! Protein rich, easy and delicious chickpeas recipe. This is one of my favourite among chickpea recipes. Simple and easy recipe everyone can make at home! My whole family and friends like it so much! Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! 😊 💖
💬 Let me know in the comments if you enjoy my vegan recipes.
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✅ 0:00 Recipe #1 Chickpea patties
1 1/4 cup cooked chickpeas (12.5oz | 200g)
1/4 cup cooked chickpeas (2.5oz | 40g)
1 zucchini (5oz | 120g)
1 carrot (2oz | 60g)
3 broccoli florets
1tsp onion powder
1tsp paprika
1tsp garlic powder
2tbsp chickpea flour
1tbsp corn starch
salt to taste
🧑🍳Cooking tips:
ℹ️ Feel free to add your favourite herbs and spices to to get the flavour you enjoy the most.
ℹ️ For the patties to hold together place patties mixture in to the fridge for 30-60 minutes. It works miracles and you do not need a binder 👍 If you feel like you need a diner add some flaxseed. 😊
ℹ️ With the ingredients listed in the recipe you get about 8 patties.
✅ 2:59 Recipe #2
1 cup cooked chickpeas (9oz | 160g)
2 medium size potatoes (14oz | 400g)
1 onion
2tbsp chickpea flour
1tsp dried herbs
1 tomato
1tbsp tomato sauce
salt to taste
🥣 Sauce ingredients:
1.5 cup basil (16oz | 40g)
1/4 cup sunflower seeds (2oz | 40g)
3tbsp nutritional yeast
2 garlic cloves
1/4 cup water (2fl oz | 60ml)
2tbsp lemon juice
2tbsp olive oil
salt to taste
✅ℹ️ On my cooking channel you will find many more easy vegan recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
My friends, if you like this video you can help to grow the channel:
👍 Rate the video ❤️
✍️ WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy to answer all comments.
Thank you so much for watching and see you again soon! 💚 😊 💖
#recipe #vegan #cooking #chickpeas
It’s So Delicious! In The Autumn You Should Eat More Cabbage! New Way To Cook Cabbage
It’s So Delicious! In The Autumn You Should Eat More Cabbage! New Way To Cook Cabbage
In the autumn you should eat more cabbage! It’s so delicious and so healthy and nutritious! Learn the new way how to cook cabbage! This vegan cabbage dish tastes better than meat. Simple and easy cabbage recipe everyone can make at home! Everyone will be delighted with its taste. Happy cooking and wishing you a wonderful day! 😊 💖
SUBSCRIBE to see new recipes: https://www.youtube.com/c/WeCookVegan?sub_confirmation=1
You will find more New Vegan Cabbage Recipes here: https://www.youtube.com/playlist?list=PLeG50cC_w9JMCmW_RZkAxAvl1qOT3NfS5
🥣 Ingredients:
1 cabbage
1tbsp dairy-free butter
1tsp mixed herbs
1tsp smoked garlic
🥣 Topping ingredients:
1 cup lentils (16oz | 200g) or 1 can
2 cups parsley (4oz | 150g)
2 minced garlic cloves
1tsp chopped chilli pepper
1tbsp oil
3tbsp lemon juice
salt
🧑🍳Cooking tips:
ℹ️ Feel free to add your favourite dried herbs and spices to get the flavour you enjoy the most.
ℹ️ You can use canned lentils.
ℹ️ Parsley can be substituted for cilantro, carrot greens, basil, arugula.
ℹ️ Chilli pepper can be substituted for Sriracha sauce or any hot sauce of your choice.
✅ℹ️ On my cooking channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
My friends, if you like this video you can help to grow the channel:
👍 Rate the video ❤️
✍️ WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy to answer all comments.
Thank you so much for watching and see you again soon! 💚 😊 💖
#recipe #vegan #cabbage #cooking
WHAT I EAT IN A WEEK As A *vegan* Nutritionist
WHAT I EAT IN A WEEK As A *vegan* Nutritionist
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WELCOME (BACK) ANGELS!
I hope everyone is doing well! Don’t forget to fuel your beautiful bodies with nourishing food. You cannot be your 100% without taking care of yourself.
Sending so much love !!
xxx
Flora
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SOCIALS:
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email me at: floraszalaiyt@gmail.com
My recipes:
https://www.justcallmeflora.com/
Few recipes from the video (if I left one out you’d need, please comment down below 🙂
Raspberry blended oats:
https://www.instagram.com/reel/DAbHkLVIdYF/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Chocolate Chia Pudding:
1/2 block silken tofu
3 tbsp chia seeds
2 tbsp oats
pinch of cinnamon
1 tbsp unsweetened cocoa powder
1/4-1/3 cup soy milk
1/2 tsp vanilla extract
1 tbsp peanut butter/tahini
Blend and layer with greek-style coconut yoghurt & top with raspberries
CHICKPEA & TOMATO ORZO:
1 cup orzo
1 onion, finely chopped
2 cloves garlic, finely chopped / use garlic press
200g cherry tomatoes, cut in half
1 can (400g) chickpeas, rinsed & drained
½ tsp garlic powder
400ml can coconut milk
¼ cup nutritional yeast
lost cup of fresh basil leaves
salt&pepper to taste
Method:
Cook orzo in salty boiling water according to package instructions. Sauté the onion & garlic in some olive oil in a large pan. Once nicely golden, add the chopped tomatoes. On medium-high heat, let them cook down for 2-3 minutes (add a splash of water if needed). Then add in the rinsed and drained chickpeas and cook for another 2 minutes. Pour in the coconut milk and the nutritional yeast. On low-medium heat let it simmer for around 3 minutes. Add the cooked and drained orzo and let them simmer for another 2-3 minutes before stirring in the fresh basil leaves. Enjoy
#whatieatinaweek #vegan #fullweekofeating #plantbasedsnacks
CHAPTERS:
00:00 day 1
03:42 day 2
07:54 day 3
11:35 day 4
17:06 day 5
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Tags:
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