meat

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The Conspiracy Theories Behind Veganism.

The Conspiracy Theories Behind Veganism.

???? Get 15% off Complement Essential, my favourite science-backed multivitamin designed for plant-based eaters at http://bit.ly/complemented and use the code ED15 at checkout! For every product purchased, Complement also donates a plant-based meal to a hungry child in need. So with every purchase you can look after your health and aid Complement in their mission to give back to others as well.
???? For Complement’s Daily Greens, Protein, and Gut Nurture, check them out here http://bit.ly/complementedand use code ED15 for 15% off.

???????? Get your copy of my new book How to Argue With a Meat Eater (And Win Every Time) here: https://howtoarguewithameateater.com
???? Make my work possible by becoming a supporter (thank you!): http://earthlinged.org/support & http://patreon.com/earthlinged
???? Organise a speech at your workplace or university: https://earthlinged.org/contact
♻️ Shop my ethical clothing brand I.D.E.A. Studios: http://weareideastudios.com/

TODAY’S VIDEO:

In today’s video, I discuss how veganism overlaps with many conspiracy theories, including theories around alternative diets such as raw veganism. I also explore how conspiracy theories are being used to push people away from veganism and towards eating more meat.

MY PRODUCTION SET UP:

Equipment I use to film my content: https://kit.co/earthlinged
How I get my copyright free music (get 2 extra months free): https://bit.ly/3DASdmH
Where I get aesthetic copyright free footage (get 2 extra months free): https://bit.ly/3S8NA7t

☄️ Connect:

Instagram: http://instagram.com/earthlinged
TikTok: https://www.tiktok.com/@earthlinged
Facebook: http://facebook.com/earthlingedpage

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1 Vegan Vs 3 Meat Eating Panellists! Heated TV Debate.

1 Vegan Vs 3 Meat Eating Panellists! Heated TV Debate.

???????? OUT NOW! Get your copy of How to Argue With a Meat Eater (And Win Every Time) here: https://howtoarguewithameateater.com – more limited signed copies + international shipping are available from Waterstones! THANK YOU!
???? Make my work possible by becoming a supporter (thank you!): http://earthlinged.org/support & http://patreon.com/earthlinged

TODAY’S VIDEO:

In today’s video, I’m back on GB News taking on a panel that question me about plant-based alternatives, the healthfulness of vegan diets, and I almost get whiplash reacting to baffling questions about protein and ‘false vegetables’.

Mike Parry has referred to himself as a ‘sausage expert’ and yet infamously ate a vegan sausage sandwich believing that it was meat and called it ‘luscious and lovely’.

MY PRODUCTION SET UP:

Equipment I use to film my content: https://kit.co/earthlinged
How I get my copyright free music (get 2 extra months free): https://bit.ly/3DASdmH
Where I get aesthetic copyright free footage (get 2 extra months free): https://bit.ly/3S8NA7t

☄️ Connect:

Instagram: http://instagram.com/earthlinged
TikTok: https://www.tiktok.com/@earthlinged
Facebook: http://facebook.com/earthlingedpage

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Vegan Vs Turkey Farmer | Live TV Christmas Eve Debate

Vegan Vs Turkey Farmer | Live TV Christmas Eve Debate

???????? OUT IN 4 DAYS – How to Argue With a Meat Eater (And Win Every Time) here: https://howtoarguewithameateater.com – more limited signed copies + international shipping are available from Waterstones! THANK YOU!
???? Make my work possible by becoming a supporter (thank you!): http://earthlinged.org/support & http://patreon.com/earthlinged

TODAY’S VIDEO:

I was invited onto GB News on Christmas Eve morning to have a debate with a turkey farmer. I was shocked by his response to my question about whether or not what happens to animals is compassionate and peaceful.

MY PRODUCTION SET UP:

Equipment I use to film my content: https://kit.co/earthlinged
How I get my copyright free music (get 2 extra months free): https://bit.ly/3DASdmH
Where I get aesthetic copyright free footage (get 2 extra months free): https://bit.ly/3S8NA7t

☄️ Connect:

Instagram: http://instagram.com/earthlinged
TikTok: https://www.tiktok.com/@earthlinged
Facebook: http://facebook.com/earthlingedpage

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New Study On Vegan Acid Reflux Rates Destroys Eric Berg’s Claims

New Study On Vegan Acid Reflux Rates Destroys Eric Berg’s Claims

A very new study on GERD (acid reflux disease) rates compares vegans to meat eaters and the results go directly against Eric Berg’s claims in his video with nearly 7 million views.
– Links and Sources –
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/

@micthevegan


https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan – @micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails

My First GERD BERG Video:

Main GERD Vegan Study:
https://pubmed.ncbi.nlm.nih.gov/38004119/

Acid Response to Vegan vs Animal Protein Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5933063/

“direct cost of managing GERD exceeds $12 billion…”
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7176509/

Johns Hopkins Foods for and against GERD:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/gerd-diet-foods-that-help-with-acid-reflux-heartburn

Veggies Lower GERD: https://www.mdpi.com/2072-6643/15/16/3583

Whole Grains and Lower GERD Quote: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8747955/

Hiatal Hernia and Age: https://my.clevelandclinic.org/health/diseases/8098-hiatal-hernia

Smoking and GERD:
https://karger.com/ddi/article-abstract/10/2/61/93564/Cigarette-Smoking-and-Gastroesophageal-Reflux?redirectedFrom=PDF

“Patients in the highest quartile of fresh red meat intake had a higher risk of esophageal adenocarcinoma (OR=3.15; 95%CI=1.38–7.20). Patients in the highest category of processed meat intake had a higher risk of reflux esophagitis (OR=4.67; 95%CI=1.71–12.74).”
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3144995/

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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Is Veganism Really The Answer?

Is Veganism Really The Answer?

Get 40% off Nebula using my link: https://go.nebula.tv/occ
Watch my Nebula exclusive video on grass-fed beef: https://nebula.tv/videos/occ-is-grassfed-beef-a-climate-solution
Watch next month’s video right now on Nebula: https://nebula.tv/occ/latest

In this Our Changing Climate video essay, I look at the validity of vegan and plant-based diets as a solution to climate change. I dive into the human and planetary toll of the meat industry, looking at the massive emissions toll of beef production as well as the exploitative conditions in meat processing plants. Ultimately, I consider whether veganism is an effective tool to dismantling the meat industry and mitigating climate change.

Help me make more videos like this via Patreon: https://www.patreon.com/OurChangingClimate
Email List: https://ourchangingclimateocc.substack.com/
Twitter: https://twitter.com/OurClimateNow
Facebook: https://www.facebook.com/occvideos/
Instagram: https://www.instagram.com/occ.climate/
Reddit: www.reddit.com/r/OurChangingClimate/
_______________________

Further Reading and Resources: https://ourchangingclimate.notion.site/Animal-Agriculture-Resources-bf039a761ea6470caa721c162595fb05?pvs=4
_______________________

For music, I use Artlist. You can get 2 months free with this link: https://artlist.io/artlist-70446/?artlist_aid=occ_2345&utm_source=affiliate_p&utm_medium=occ_2345&utm_campaign=occ_2345
For stock footage, I use Artgrid. You can get 2 months free with this link: https://artgrid.io/Artgrid-114820/?artlist_aid=occ_2345&utm_source=affiliate_p&utm_medium=occ_2345&utm_campaign=occ_2345

I also use Epidemic Sound for some of my music: http://epidemicsound.com/creator
Some visuals courtesy of Getty Images
_______________________

Timestamps:
0:00 – Intro
1:31- How Capitalism Stole Meat
8:35 – The Meat Industry’s Environmental Toll
15:42 – Is Veganism the Solution?
22:06 – An Environmental Food System?
24:55 – Sign Up For Nebula
_______________________

Check out other Climate YouTubers:

Climate in Colour: https://www.youtube.com/channel/UC8Wp9EmfpV7EUSrSJAonxzw
zentouro: https://www.youtube.com/user/zentouro
Climate Adam: https://www.youtube.com/user/ClimateAdam
Kurtis Baute: https://www.youtube.com/channel/UCTRM8LE1g6UXrVZKwgw5oEA
Levi Hildebrand: https://www.youtube.com/user/The100LH
Simon Clark: https://www.youtube.com/user/SimonOxfPhys
Sarah Karver: https://www.youtube.com/channel/UCRwMkTu8sCwOOD6_7QYrZnw
Climate Town: https://www.youtube.com/channel/UCuVLG9pThvBABcYCm7pkNkA
Jack Harries: https://www.youtube.com/user/JacksGap
Beckisphere: https://www.youtube.com/channel/UCT39HQq5eDKonaUV8ujiBCQ
All About Climate: https://www.youtube.com/channel/UCs0uXl-w0672ni8pS3UDXsQ
Aime Maggie: https://www.youtube.com/channel/UCpIcLW8YOY1kL_6J0TzDBGA
Just Have a Think: https://www.youtube.com/channel/UCRBwLPbXGsI2cJe9W1zfSjQ
Ankur Shah: https://www.youtube.com/c/AnkurShah
Planet Proof: https://www.youtube.com/channel/UCdtF58iBRQ2C3QPeKKzxwiA
Future Proof: https://www.youtube.com/c/FutureProofTV

_______________________
#vegan #plantbased #climatechange

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Meat Eater Armed With An ARSENAL Of Anti-vegan Arguments During Campus Debate

Meat Eater Armed With An ARSENAL Of Anti-vegan Arguments During Campus Debate

???? Make my work possible by becoming a supporter (thank you!): http://earthlinged.org/support & http://patreon.com/earthlinged
???? Order my best-selling book This is Vegan Propaganda (& Other Lies the Meat Industry Tells You): http://earthlinged.org/orderbook
???? Organise a speech from me at your workplace/school/university: https://earthlinged.org/contact
♻️ Shop my ethical clothing brand I.D.E.A. Studios: http://weareideastudios.com
???? Get positive vegan news from me straight to your inbox! http:/bit.ly/goodvegannews

TODAY’S VIDEO:

In today’s video I debate Geoff, a student at the University of Arizona who has come prepared with an arsenal of anti-vegan arguments. We spend the next twenty minutes working through each one of his arguments against veganism, whittling them down one by one.

MY PRODUCTION SET UP:

???? How I film my videos! The equipment I use: https://kit.co/earthlinged
???? How I get my copyright free music (get 2 extra months free): https://bit.ly/3DASdmH
???? Where I get aesthetic copyright free footage (get 2 extra months free): https://bit.ly/3S8NA7t

WATCH NEXT: https://youtu.be/gD-3-Yeotdw

CONNECT:

Instagram: http://instagram.com/earthlinged
TikTok: https://tiktok.com/@earthlinged
Facebook: http://facebook.com/earthlingedpage

ABOUT ED:

Ed Winters is a vegan educator, best-selling author, public speaker and content creator. Ed has spoken at over 1/3 of UK universities and at every Ivy league college, including as a guest lecturer and Media & Design Fellow at Harvard University.

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“Is Veganism Really The Answer?” Response

“Is Veganism Really The Answer?” Response

The YouTube channel ‘Our Changing Climate’ recently made a video that talks about the pitfalls of a vegan diet. Here is my reaction.
– Links and Sources –
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
https://www.tiktok.com/@micthevegan
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan – @micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails

Original ‘Our Changing Climate’ Video:

Horse Population Over Time:
https://www.stadafa.com/2020/07/horses-vs-cars.html

Canadian Report on US Meat Subsidies:
http://www.greyclark.com/wp-content/uploads/2018/02/US-Subsidies-Post-2014-Farm-Bill-FEB-2018.pdf

$86 billion in Retail Meat Sales: https://www.statista.com/statistics/1086374/us-meat-department-sales/

$4.3 million in Meat Lobbying: https://www.opensecrets.org/industries/lobbying.php?ind=G2300

$38 billion in Total Livestock Subsidies: https://jia.sipa.columbia.edu/removing-meat-subsidy-our-cognitive-dissonance-around-animal-agriculture

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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A Week Of Lunches (Vegan) | JessBeautician

A Week Of Lunches (Vegan) | JessBeautician

Insta: @jessbeautician
Written recipes: http://www.jessicabeautician.co.uk

KITCHENWARE:
Chopping board (similar): https://bit.ly/3LLLiK6*
Marble spoon rest: https://bit.ly/3M3l9Yx*
Utensil jar (similar): https://bit.ly/3pdWbN3*
Pan: https://bit.ly/3NFjjy8*
Pasta bowls: https://bit.ly/3ISH6HY*
White plates/bowls: nomliving.com
Mugs: https://bit.ly/3O1JiOJ*
Toaster: https://amzn.to/3Y5xdet*
Kettle: https://bit.ly/2YekcTb*
Magimix {Gift}: https://bit.ly/3ZrdRlb*
Stasher bag: https://amzn.to/3rJt05y*
Reusable paper towels: https://amzn.to/44UfIBM*
S&P mills: https://bit.ly/2OGI5h6*
Wooden lemon juicer: https://amzn.to/3B0zhv6*
Measuring cups & spoons (similar): https://amzn.to/3Ixa4Mm*

DISCOUNT CODES:
50% off Tallow + Ash Eco-friendly Laundry Shampoo & Conditioner: https://rb.gy/3qivf*
30% off FaceTheory vegan skincare with code JESSBEAUTICIANA30: https://bit.ly/3JRzgNN*
20% off Wild vegan deodorant with code JESSBEAUTICIAN (UK): https://tidd.ly/3Dk135b*
10% off WUKA eco period products with code JESSBEAUTICIAN: https://bit.ly/3GrCEPm*
£10 off UpCircle vegan skincare (UK): https://bit.ly/3DpVMJJ*
£10 off Stripe&Stare sustainable underwear: http://rwrd.io/0rlsu7n?c*
Free tea samples with Bird&Blend orders: https://bit.ly/3DZMrZf*

HARISSA MUSHROOMS WITH RICE
– Za ‘atar flatbread
– Brown rice
– Mushrooms with harissa: https://amzn.to/3pZ3au2*
– Cherry tomato, cucumber & red onion salad
– Hummus

Bird & Blend Peach Soda tea: https://rb.gy/osq91*

CREAMY COURGETTE PASTA
Similar recipe here (change the peas for courgette and fry first with the garlic!): http://www.jessicabeautician.co.uk/2023/06/creamy-spinach-pea-basil-pasta.html

HEIRLOOM TOMATO & BASIL PESTO GALETTE
Written recipe here: http://www.jessicabeautician.co.uk/2023/07/heirloom-tomato-basil-pesto-galette.html

Stasher bag: https://amzn.to/3rJt05y*
Reusable paper towels: https://amzn.to/44UfIBM*

Sweet Potato, Chickpea & Sun-dried tomato Pesto Galette: https://mr-organic.com/recipes/sweet-potato-chickpea-sundried-tomato-pesto-galette/

MUSHROOMS ON TOAST WITH TOFU SCRAMBLE:
– Hummus toast
– Heirloom tomatoes & fried harissa mushrooms
– Scrambled tofu
(Fry 1/2 block silken tofu with 1/2 tsp paprika and garlic granules, 1/4 tsp turmeric, salt & pepper. Add in black salt () at the end for ‘eggy’ flavour).

Bird & Blend Custard Cream tea: https://rb.gy/v2l17*
Bird & Blend biscuit flavoured teas: https://rb.gy/8c1p9*

LOADED FLATBREAD:
– Flatbread
– Hummus
– Shredded lettuce
– Mushrooms with harissa: https://amzn.to/3pZ3au2*
– Cherry tomato, cucumber & red onion salad
– Yoghurt
– Coriander

I’M WEARING:
WUWWA: https://tidd.ly/43H9u78*
Reformation: https://bit.ly/3O5yPBN*

Nails: https://bit.ly/43E6hW2*
Tan: https://bit.ly/3WkhRDy*

Disclaimer: This video is not sponsored.

{Gift}
Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.

Affiliate Links
Some links may be affiliate links and are marked with ‘*’, which means I might receive a small commission from any items purchased through these links.

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A Week Of Lunches (Vegan) | JessBeautician

A Week Of Lunches (Vegan) | JessBeautician

Insta: @jessbeautician
Written recipes: http://www.jessicabeautician.co.uk

KITCHENWARE:
Chopping board (similar): https://bit.ly/3LLLiK6*
Marble spoon rest: https://bit.ly/3M3l9Yx*
Utensil jar (similar): https://bit.ly/3pdWbN3*
Pan: https://bit.ly/3NFjjy8*
Pasta bowls: https://bit.ly/3ISH6HY*
White plates/bowls: nomliving.com
Mugs: https://bit.ly/3O1JiOJ*
Toaster: https://amzn.to/3Y5xdet*
Kettle: https://bit.ly/2YekcTb*
Magimix {Gift}: https://bit.ly/3ZrdRlb*
Stasher bag: https://amzn.to/3rJt05y*
Reusable paper towels: https://amzn.to/44UfIBM*
S&P mills: https://bit.ly/2OGI5h6*
Wooden lemon juicer: https://amzn.to/3B0zhv6*
Measuring cups & spoons (similar): https://amzn.to/3Ixa4Mm*

DISCOUNT CODES:
50% off Tallow + Ash Eco-friendly Laundry Shampoo & Conditioner: https://rb.gy/3qivf*
30% off FaceTheory vegan skincare with code JESSBEAUTICIANA30: https://bit.ly/3JRzgNN*
20% off Wild vegan deodorant with code JESSBEAUTICIAN (UK): https://tidd.ly/3Dk135b*
10% off WUKA eco period products with code JESSBEAUTICIAN: https://bit.ly/3GrCEPm*
£10 off UpCircle vegan skincare (UK): https://bit.ly/3DpVMJJ*
£10 off Stripe&Stare sustainable underwear: http://rwrd.io/0rlsu7n?c*
Free tea samples with Bird&Blend orders: https://bit.ly/3DZMrZf*

HARISSA MUSHROOMS WITH RICE
– Za ‘atar flatbread
– Brown rice
– Mushrooms with harissa: https://amzn.to/3pZ3au2*
– Cherry tomato, cucumber & red onion salad
– Hummus

Bird & Blend Peach Soda tea: https://rb.gy/osq91*

CREAMY COURGETTE PASTA
Similar recipe here (change the peas for courgette and fry first with the garlic!): http://www.jessicabeautician.co.uk/2023/06/creamy-spinach-pea-basil-pasta.html

HEIRLOOM TOMATO & BASIL PESTO GALETTE
Written recipe here: http://www.jessicabeautician.co.uk/2023/07/heirloom-tomato-basil-pesto-galette.html

Stasher bag: https://amzn.to/3rJt05y*
Reusable paper towels: https://amzn.to/44UfIBM*

Sweet Potato, Chickpea & Sun-dried tomato Pesto Galette: https://mr-organic.com/recipes/sweet-potato-chickpea-sundried-tomato-pesto-galette/

MUSHROOMS ON TOAST WITH TOFU SCRAMBLE:
– Hummus toast
– Heirloom tomatoes & fried harissa mushrooms
– Scrambled tofu
(Fry 1/2 block silken tofu with 1/2 tsp paprika and garlic granules, 1/4 tsp turmeric, salt & pepper. Add in black salt () at the end for ‘eggy’ flavour).

Bird & Blend Custard Cream tea: https://rb.gy/v2l17*
Bird & Blend biscuit flavoured teas: https://rb.gy/8c1p9*

LOADED FLATBREAD:
– Flatbread
– Hummus
– Shredded lettuce
– Mushrooms with harissa: https://amzn.to/3pZ3au2*
– Cherry tomato, cucumber & red onion salad
– Yoghurt
– Coriander

I’M WEARING:
WUWWA: https://tidd.ly/43H9u78*
Reformation: https://bit.ly/3O5yPBN*

Nails: https://bit.ly/43E6hW2*
Tan: https://bit.ly/3WkhRDy*

Disclaimer: This video is not sponsored.

{Gift}
Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.

Affiliate Links
Some links may be affiliate links and are marked with ‘*’, which means I might receive a small commission from any items purchased through these links.

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A Week Of Dinners (Vegan) | JessBeautician

A Week Of Dinners (Vegan) | JessBeautician

Insta: @jessbeautician

KITCHENWARE: Chopping board (similar): https://bit.ly/3LLLiK6*
Marble spoon rest: https://bit.ly/3M3l9Yx*
Utensil jar (similar): https://bit.ly/3pdWbN3*
Pan: https://bit.ly/3NFjjy8*
Pasta bowls: https://bit.ly/3ISH6HY*
White plates/bowls: nomliving.com
Toaster: https://amzn.to/3Y5xdet*
Kettle: https://bit.ly/2YekcTb*
Magimix {Gift}: https://bit.ly/3ZrdRlb*
S&P mills: https://bit.ly/2OGI5h6*Wooden lemon juicer: https://amzn.to/3B0zhv6*
Measuring cups & spoons (similar): https://amzn.to/3Ixa4Mm*

DISCOUNT CODES:
30% off FaceTheory vegan skincare with code JESSBEAUTICIANA30: https://bit.ly/3JRzgNN*
20% off Wild vegan deodorant with code JESSBEAUTICIAN (UK): https://tidd.ly/3Dk135b*
10% off WUKA eco period products with code JESSBEAUTICIAN: https://bit.ly/3GrCEPm*
£10 off UpCircle vegan skincare (UK): https://bit.ly/3DpVMJJ*
£10 off Stripe&Stare sustainable underwear: http://rwrd.io/0rlsu7n?c*
Free tea samples with Bird&Blend orders: https://bit.ly/3DZMrZf*

———————————————————————————

MONDAY – CREAMY SPINACH, PEA & BASIL PASTA
Written recipe: Coming soon!

GRATEABLE CASHEW PARMESAN:
1 cup raw cashew nuts: https://amzn.to/45ILL8T*
2 tbsp nutritional yeast: https://amzn.to/3oM7yMd*
1 tbsp lemon juice
1/2 tsp white wine vinegar
1/4 tsp garlic powder
1/4 tsp sea salt

Blend all of the ingredients together in a food processor until a ball forms. Shape into a ball or wedge and leave to set in the fridge overnight. Alternatively, place in the freezer an hour before using – grate or peel over food and store in the fridge for up to 5 days or longer if kept frozen.

TUESDAY – SEITAN ‘BEEF’ AND PEPPER STIR-FRY
Written recipe: http://www.jessicabeautician.co.uk/2023/06/seitan-beef-pepper-stir-fry.html

WEDNESDAY – RED PESTO, SLOW-ROASTED TOMATO & BASIL QUICHE

THURSDAY – TERIYAKI TOFU MEATBALLS

Sticky Lemongrass Tofu Meatball recipe:
http://www.jessicabeautician.co.uk/2023/05/sticky-lemongrass-tofu-chickn-meatballs.html

TERIYAKI SAUCE:
3 tbsp coconut sugar: https://amzn.to/3NbqAFj*
1/4 cup tamari: https://amzn.to/3WQO5qv*
1 tbsp rice wine vinegar: https://amzn.to/43nxlcP*
1 tbsp mirin: https://amzn.to/3oL8VLe*
6cm chunk ginger, minced
1 tsp garlic powder
1 tsp cornflour (mixed with 3 tsp water to make a slurry)
1/2 cup water

Add all of the ingredients to the pan, except the cornflour slurry and water. Mix well and cook continuously on a medium heat. After a couple of minutes, pour in the cornflour slurry and water, then increase the heat, stirring continuously, until the sauce thickens, being careful that it doesn’t catch.

FRIDAY – PESTO-AUBERGINE LASAGNE
Written recipe: Coming soon!

Tan: https://bit.ly/3WkhRDy*
Nails – NailKale: https://bit.ly/3M15QPO*
Signature ring: https://bit.ly/3ijGqOC*

Disclaimer: This video is not sponsored.

{Gift}
Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.

Affiliate Links
Some links may be affiliate links and are marked with ‘*’, which means I might receive a small commission from any items purchased through these links.

0:00 intro
0:10 Creamy Spinach, Pea & Basil Pasta
2:33 Seitan ‘Beef & Pepper Stir-Fry
4:30 Red Pesto, Slow-Roasted Tomato & Basil Quiche
8:52 Teriyaki Tofu Meatballs
11:40 Pesto Aubergine Lasagne

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