plant based recipes

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Baked Cauliflower Is Better Than Meat! Crispy Baked Cauliflower Recipe! [Vegan] ASMR Cooking

Baked Cauliflower Is Better Than Meat! Crispy Baked Cauliflower Recipe! [Vegan] ASMR Cooking

Delicious cauliflower recipe! This cauliflower is tastier than meat! This gluten free dish is ready in a few minutes and the cauliflower is tender inside and so deliciously crispy on the outside! ASMR cooking. I love making cauliflower recipes and this recipe is gluten free. Vegetables are tastier than meat! In this video you will also learn how to make amazing dip sauce. This is incredibly delicious, easy and quick recipe. It’s so tasty that my family and kids ask me to make it almost every day!
Happy cooking and wishing you a wonderful day! ???????? ????

???? Let me know in the comments if you enjoy my vegan recipes.

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???? Ingredients :
1 head of cauliflower

Dry ingredients :
150g | 1cup chickpea crumbs or breadcrumbs
1/2tbsp garlic powder
1/2tbsp Italian herbs
salt
black pepper
30g | 2tbsp dairy free parmesan or 2tbsp nutritional yeast
4tbsp olive oil

Batter ingredients :
100g | 1/2 cup chickpea flour (gram flour)
water
pinch of salt

dip sauce ingredients :
250g | 1cup coconut yogurt or any dairy free yogurt
1-2 garlic cloves
1/2 cucumber
1/4 cup fresh chopped dill
black pepper
salt
1tbsp lemon juice
1tbsp olive oil
1/4tsp chilli flakes (optional)

????‍????Cooking tips:
❗You can substitute chickpea crumbs for breadcrumbs ????
❗you can substitute dairy free parmesan for 2tbsp nutritional yeast ????

????Method:
Cut the leaves off the base of 1 head of cauliflower.
Disassemble cauliflower into inflorescences.
Bring a large pot of salted water to a boil.
Transfer cauliflower florets into a pot.
Boil cauliflower for 2-3 minutes.
In a mixing bowl combine 150g | 1cup chickpea crumbs or breadcrumbs. I prefer to use my home made gluten free chickpea crumbs, they are so delicious.
Add 1/2tbsp garlic powder, 1/2tbsp Italian herbs, black pepper and salt.
Add 30g | 2tbsp dairy free parmesan or 2tbsp nutritional yeast and 4tbsp olive oil.
Mix all well together.
Drain cauliflower and set aside.
Add 100g | 1/2 cup chickpea flour (it’s gluten free) to another bowl. You can use any flour of your choice if you do not have chickpea flour handy.
Pinch of salt.
Pour some water.
Whisk the liquid into the flour until you have a smooth batter. The batter should not be too thick or too liquid.
Now dip each cauliflower floret into the batter and coat evenly.
Roll the cauliflower pieces in chickpea crumbs until coated thoroughly.
Transfer to a baking tray lined with parchment.
Repeat until all cauliflower pieces are coated.
Roast in the preheated oven 360F | 180C for 20 minutes.
Time to make delicious, creamy and tangy vegan tzatziki sauce.
Add 250g | 1cup coconut yogurt or any plant based plain yogurt of your choice to a large bowl.
Press 1 or 2 garlic cloves (to your taste).
Finely grate 1/2 cucumber with the skin.
Then set in a fine-mesh strainer and squeeze out excess the moisture.
Chop 1/4 cup fresh dill.
Add black pepper and salt.
Pour 1tbsp lemon juice.
1tbsp olive oil.
1/4tsp chilli flakes (optional).
Stir to combine.
Taste and adjust the flavour as needed. You can store home made sauce in the refrigerator for up to 5 days.
Enjoy! ????

ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.

❤️My friends if you like this video you can help to grow and develop the channel:

Rate the video ????

WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.

Thank you so much and see you again soon!☺️????????

#recipe #vegan #glutenfree #cauliflower #veganrecipes #wecookvegan

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Cabbage Tastes Better Than Meat! Simple And Easy Cabbage Recipe. [Vegan] ASMR Cooking

Cabbage Tastes Better Than Meat! Simple And Easy Cabbage Recipe. [Vegan] ASMR Cooking

Cabbage tastes better than meat. Delicious and easy cabbage recipe. ASMR cooking. Hello friends! Today I will share with you the new recipe for cabbage. This is an easy dinner recipe everyone can make at home. Your whole family and friends will be happy and delighted with it’s taste! Everyone will enjoy this tasty vegan recipe no matter if you are vegan or not. Make this delicious vegetable meal for your family. Learn new way how to cook cabbage and new dinner ideas on my channel by watching this video. Happy cooking and wishing you a wonderful day! ????????????

???? Let me know in the comments if you enjoyed my vegan stew recipe.

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????Ingredients for the filling:
1 onion
500g | 1lb cabbage
1/2tsp Italian herbs
1/2tbsp paprika
1/2tsp garlic powder
Salt to taste
????Ingredients for the batter:
250g | 9oz gram flour
1tsp baking powder
1/4tsp salt
200ml | 7fl oz dairy free milk of your choice and preference
50ml | 2fl oz olive oil
baking dish size 20x5cm | 8x2inch

????‍????Cooking tips:
❗Instead of gram flour you can use any other flour or flour mix your like.
❗You can also add to cabbage filling chickpeas, mushrooms, green peas, sweet corn, chopped potatoes, carrot and other vegetables you like. Also you can add chilli flakes, spices and herbs you enjoy! Please feel free to experiment!

????Method:
Heat olive oil in a pan.
Slice 1 onion. Sauté sliced onion until translucent.
Cut 500g | 1lb cabbage into thin strips.
Do not forget to cut the core off.
Place shredded cabbage into a pan.
Season with salt and 1/2tsp Italian herbs.
In a mixing bowl combine 250g | 9oz gram flour, 1tsp baking powder and 1/4tsp salt.
Pour 200ml | 7fl oz dairy free milk of your choice and preference.
Add 50ml | 2fl oz olive oil or coconut oil.
Mix well until all the ingredients combined.
Stir the cabbage occasionally.
Add 1/2tbsp paprika and 1/2tsp garlic powder.
Then reduce the heat to low and sauté for another 10 minutes.
Grease baking dish with olive oil. For this recipe I used baking dish size 20x5cm | 8x2inch.
Pour about a half of the batter into a baking dish.
Spread the cabbage filling evenly on the batter.
Pour the other half of the batter on top.
Bake in the preheated oven at 370F | 190C for 25 minutes or until golden brown.
Serve with your favourite chutney and enjoy! ????

ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.

❤️My friends if you like this video you can help to grow and develop the channel:

Rate the video ????

WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.

Thank you so much and see you again soon!☺️????????

#recipe #vegan #cabbage #cabbagerecipe #veganrecipes

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Vegan Crustless Quiche | The Perfect Eggless Breakfast Recipe!

Vegan Crustless Quiche | The Perfect Eggless Breakfast Recipe!

Today I’ll show you how to make a delicious Vegan Crustless Quiche that’s perfect for breakfast or brunch! This recipe is egg-free, dairy-free, and loaded with tasty vegetable goodness that will make your taste buds dance. You won’t miss the eggs, I promise! I’ll walk you through each step of the process, from sautéing the onions and mushrooms to preparing the creamy filling, so you can create the perfect quiche every time. Whether you’re a vegan or just looking to switch things up in the kitchen, this recipe is a must-try. So grab your ingredients, follow along, and let’s get cooking!

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» https://plantbasedcookingshow.com/2023/04/23/vegan-crustless-quiche

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KEY MOMENTS
00:00 Introduction
00:27 Saute Onions & Mushrooms
01:02 Add Spinach and Seasonings
01:47 Add Asparagus
02:28 Blend “Eggless” Mixture
05:45 Combine Ingredients & Bake
08:27 Out of Oven
09:02 Taste Test

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Upside Down Cinnamon Rolls | Grandma’s Secret Recipe Revealed! (vegan Version)

Upside Down Cinnamon Rolls | Grandma’s Secret Recipe Revealed! (vegan Version)

Get ready to be blown away by this healthy plant-based vegan version of my grandma’s classic upside down cinnamon rolls! In this video, I’ll show you how to recreate the irresistible flavor and texture of this beloved family recipe using only plant-based ingredients. I’ve swapped out the traditional butter and sugar for whole food alternatives, making these cinnamon rolls guilt-free and perfect for anyone who’s looking for a healthier alternative to their favorite sweet treats.

I’ll guide you step-by-step through the recipe, showing you how to make the perfect dough, create the perfect filling, and finish it off with a delicious, nutty, gooey topping that will leave your taste buds wanting more. Whether you’re a vegan or just looking to add some healthier options to your diet, this recipe is sure to impress. So why wait? Get ready to enjoy the ultimate healthy vegan version of grandma’s upside-down cinnamon rolls!

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*FREE PRINTABLE RECIPE:* ????️
» https://plantbasedcookingshow.com/2023/04/16/vegan-upside-down-cinnamon-rolls

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KEY MOMENTS
00:00 Introduction
00:28 Proof Yeast
01:41 Mix and Proof Dough
04:39 Proof Dough
05:22 Prepare Pecan Topping
09:09 Roll and Flavor Dough
18:15 Bake Rolls
18:51 Flip Rolls from Pan
19:51 Taste Test

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Firm Vegan Chickpea Cheese Recipe! Easy and Healthy Vegan Cheese Recipe

Hey there Darlings! Beginning by putting 1 cup of chickpeas in water overnight wash them and provide an excellent clean move them in a food processor include 2 cups of water 1-2 tsp of salt (adjuste to taste) 1 tablespoon nutritional yeast 1 tsp vegan Worcester sauce (optional) 1 tsp of onion powder (or 1/2 small onion) 1 tsp garlic powder (or 1 garlic) 1 tsp paprika blend it till smooth transfer in a pan and also bring it to boil chef at medium – reduced fire maintain mixing you need to get this uniformity grease a mould move the blend right into the mould as well as flatten the surface you can likewise make your very own cheese variation include chives, pepper, dill … whatever you like! let them cool off maintain them in the refrigerator for a number of hours unmould the cheeses I hope you appreciate this vegan chickpea cheese dish!.

As found on YouTube

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Savor These Easy Vegan Chinese Scallion Pancakes | Oil-free Recipe!

Savor These Easy Vegan Chinese Scallion Pancakes | Oil-free Recipe!

Enjoy these easy savory vegan Chinese Scallion Pancakes to shake up your pancake routine! The plant-based oil-free pancakes are hearty and satisfying and the dipping sauce brings a flavorful punch to each bite.

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*PRINTABLE RECIPE:* ????️
» https://plantbasedcookingshow.com/2023/04/01/vegan-chinese-scallion-pancakes

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The founders of Complement are long-time health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love The Whole Food Plant Based Cooking Show, they’ve made a contribution to our work. So, with each purchase you can support your health and our mission at the same time (thank you)!

KEY MOMENTS
00:00 Introduction
00:19 Batter Prep
01:25 Add Scallions
04:08 Cook Pancakes
05:06 Flip Panckaes
06:31 Dipping Sauce
07:52 Taste Test

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Plant-Based Scrambled Eggs | Easy Oil-Free Vegan Recipe!

Plant-Based Scrambled Eggs | Easy Oil-Free Vegan Recipe!

When I went plant based over 8 years ago I found my morning eggs were the toughest thing to “give up”. I had eaten 2 eggs a day for most of my life. This plant-based vegan scrambled eggs recipe is similar to the Just Egg product but it is healthy, oil-free, and tastes delicious.

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*PRINTABLE RECIPE:* ????️
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KEY MOMENTS
00:00 Introduction
00:25 Prep and blend ingredients
04:09 Our on tray and bake
05:55 Chop
07:06 Taste Test

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The BEST Plant-Based Black Forest Cupcakes ???? Oil-free Vegan Recipe!

The BEST Plant-Based Black Forest Cupcakes ???? Oil-free Vegan Recipe!

These Plant-Based Vegan Black Forest Cupcakes combine the delicious tartness of dark cherries with the richness of chocolate cake all brought together with generous layers of cashew whipped cream to make a cupcake lovers dream. This recipe is oil-free, egg-free, gluten-free, healthy and delicious!

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*PRINTABLE RECIPE:* ????️
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The founders of Complement are long-time health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love The Whole Food Plant Based Cooking Show, they’ve made a contribution to our work. So, with each purchase you can support your health and our mission at the same time (thank you)!

KEY MOMENTS
00:00 Introduction
00:17 Make oat flour & dry ingredients
01:42 Wet ingredients
02:55 Combine to make batter
05:56 Make frosting
07:23 Make cherry glaze
10:16 Construct cupcakes
12:21 Taste test

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Plant-Based Jambalaya ❤️ The Perfect One-pot Vegan Meal!

Plant-Based Jambalaya ❤️ The Perfect One-pot Vegan Meal!

This Vegan Jambalaya recipe is a simple one pot meal that is packed with bold flavors. The added cabbage is a great way to amp up the nutrition without compromising the flavor or texture of this dish. This is a great recipe to make on the weekend and store the leftovers for lunches during the week.

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KEY MOMENTS
00:00 Introduction
00:19 Sauté onions, garlic, bell pepper
00:52 Add remaining ingredients
03:22 Cover and cook
05:16 Finish and taste test

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