plant based recipes
High Raw Vegan Lunch Ideas | Plant Based
High Raw Vegan Lunch Ideas | Plant Based
Hey sis! In this video I am sharing 3 high raw vegan plant based recipes. I made a raw plant based sandwich, vegan jerk chicken wrap, and homemade chipotle bowl. I hope you enjoy!
Get the recipes here https://bit.ly/3RPGhVx
PRODUCTS MENTIONED:
Bloody Mary Mix: https://amzn.to/41Xs6Px
dehydrator: https://amzn.to/3NwxyVi
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This video is about plant based diet, healthy lifestyle routines black woman, black plant based lifestyle influencers, black plant based recipes, black plant based woman, African American plant based diet, plant based black woman, black vegans YouTube, black vegan women, black vegan recipes, black vegan tv, black vegan women, black plant based lifestyle influencers, black plant based, black lifestyle YouTubers, black lifestyle influencers, black lifestyle vloggers, black healthy living, healthy lifestyle black woman, healthy lifestyle black, black healthy living, raw vegan diet, raw vegan lifestyle, plant based lunch ideas
Healthy Vegan Hungarian Goulash ???? (oil-free + Gluten-free + Easy)
Healthy Vegan Hungarian Goulash ???? (oil-free + Gluten-free + Easy)
Satisfy the heartiest of appetites with this healthy vegan Hungarian Goulash recipe that seamlessly blends traditional flavors with plant-based goodness. Bursting with vibrant vegetables, mushrooms, and aromatic spices, this goulash is a feast for both the eyes and the palate. We replace the traditional meat with protein-packed soy curls, enhancing the dish’s texture and nutritional density. The earthy richness of paprika, a quintessential Hungarian spice, infuses the stew with a deep, smoky essence, while a medley of fresh bell peppers, tomatoes, and potatoes adds layers of complexity to the flavor. Cooked to perfection, this vegan goulash boasts a tender consistency and a harmonious blend of spices, resulting in a comforting, soul-warming meal that not only satisfies your taste buds but also nourishes your body with wholesome, plant-based ingredients. As with all our recipes this dish is vegan, gluten-free, refined oil-free, refined sugar-free, and whole food delicious.
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*FREE PRINTABLE RECIPE:* ????️
» https://plantbasedcookingshow.com/2023/10/15/vegan-hungarian-goulash
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KEY MOMENTS
00:00 Introduction
00:24 Mushroom prep
01:19 Onions & red pepper prep
02:08 Add vegetables & spices
05:43 Add mushrooms & potatoes
06:34 Finish & add pepper
07:00 Taste test
ORDER OUR NEW COOKBOOK: Plant Based Cooking Made Easy: Volume 2 ????
» https://plantbasedcookingshow.com/plant-based-cooking-made-easy-volume-2/
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#plantbasedcooking #vegan #veganrecipes #govegan
My 3 Favourite Comfort Foods Made Vegan! ????
My 3 Favourite Comfort Foods Made Vegan! ????
I love re-creating foods I used to eat, but making them vegan and healthier! In this video I make some smoked salmon using carrots, a vegan BLT and the BEST vegan nachos you are ever going to have!
Just because you go vegan doesn’t mean you can’t still enjoy the flavours that you used to know and love.
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
Smoked Salmon (Carrot) Recipe:
2-3 Large Carrots
1 tbsp tamari
1 tbsp water
1 tbsp liquid smoke
1 tbsp olive oil
2 tsp maple syrup
1/2 tsp onion powder
1/4 tsp garlic powder
1/2 tsp rice vinegar
1-2 tsp seaweed flakes
Peel and then boil carrots until soft and cooked throughout. 7-15 minutes depending on the size.
Add carrots and marinade into a small bowl and store in the fridge overnight. Mix if necessary to ensure all the carrots get coated in the marinade.
Add to bagel with vegan cream cheese.
Top with red onion, dill, capers.
Time Stamps:
0:00
1:10 How To Make Vegan Smoked Salmon
3:47 How To Make A Vegan BLT
5:51 How To Make The BEST Vegan Nachos
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WHO AM I?
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I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
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#cooking #plantbased #vegan
???????? Meal Prep With Me ✨ *realistic* & Easy Plant Based / Vegan Recipes ????
???????? Meal Prep With Me ✨ *realistic* & Easy Plant Based / Vegan Recipes ????
Hi Friends! Come and meal prep with me realistic & easy plant based recipes! These vegan meals are so yummy and satisfying, you won’t want to skip this one!
My hope is that you find inspiration to eat more plants ????
INSTAGRAM: https://instagram.com/_joywithplants_?igshid=MjEwN2IyYWYwYw==
????Check out my previous meal prep video: https://youtu.be/k8K5l3y2gtA
???? EASY VEGAN SANDWICHES:
The best vegan sandwich: https://youtu.be/GywUNyFF5Vo
Tofu Sandwich: https://youtu.be/XywGFNbELek
EASY BEAN RECIPES:
????????EASY OVERNIGHT OATS:
????Tikka Masala Recipe: https://www.contentednesscooking.com/chickpea-tikka-masala/
Sunflower Seed Jalapeno Dressing: https://thatveganbabe.com/blt-pasta-salad-jars/
???????? Arroz con Leche
2 cups white rice
1 cinnamon stick
1 tsp cinnamon powder
1 tsp vanilla extract
2 cups water
*For Toppings:
– plant milk
– strawberries
– maple syrup
For serving, add some soy milk or any plant milk you prefer. Microwave for about 2-3 minutes and I suggest covering and letting it sit for about 5 minutes. Add some strawberries, maple syrup and some more cinnamon powder and enjoy! 🙂
???? Oven Potatoes
Russet Potatoes
Garlic Powder
Onion Powder
Nutritional Yeast
Salt & Pepper
Tabitha Brown’s Sunshine seasoning: https://amzn.to/44TMQcP
I baked for 25 minutes on 400F, flipping halfway through but adjust to your preference.
00:00 Introduction
01:22 Tikka Masala
03:37 Arroz con Leche
05:33 Potatoes
06:51 Sunflower Seed Jalapeno Mayo
09:15 Putting our Meals Together
10:38 Taste Test!
If you’d like to consider working with me you can email me here:
joywithplants@yahoo.com
Disclaimer: I may get compensated from some of the links above. Thank you for supporting me! ????
#veganmealprep #healthyvegan #Plantbased #mealprep #vegan
CREAMY VEGETABLE CASSEROLE | Healthy Vegan Comfort Food
CREAMY VEGETABLE CASSEROLE | Healthy Vegan Comfort Food
As Fall arrives and the weather starts to cool we all tend to turn to rich, warm, comfort foods to ease into the seasonal transition. This plant-based Creamy Vegetable Casserole is the perfect recipe to enjoy a heaping helping of a host of healthy vegetables all cooked to perfection in a deliciously creamy cheese sauce. As with all our recipes this casserole is vegan, gluten-free, refined sugar-free, refined oil-free, and utterly scrumptious.
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» JOIN MEMBERSHIP: https://community.plantbasedcookingshow.com/membership
*FREE PRINTABLE RECIPE:* ????️
» https://plantbasedcookingshow.com/2023/09/24/vegan-creamy-vegetable-casserole
DISCOUNTS FROM OUR PARTNERS:
» ???? Get 15% off Complement Essential, our favorite multivitamin designed for plant-based eaters https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=319 and use code PLANTBASEDEASY at checkout. ♥️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.
KEY MOMENTS
00:00 Introduction
00:26 Cook Onions, Celery, & Mushrooms
01:21 Add Garlic
02:14 Cook Remaining Vegetables
04:56 Add Sauce to Casserole Dish
06:21 Prepare Creamy Sauce
07:34 Add to Casserole & Bake
08:58 Final Reveal & Taste Test
ORDER OUR NEW COOKBOOK: Plant Based Cooking Made Easy: Volume 2 ????
» https://plantbasedcookingshow.com/plant-based-cooking-made-easy-volume-2/
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» Our Kitchen Setup: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1PZRL4BAC5C8Q
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#plantbasedcooking #vegan #veganrecipes #govegan
Two Plant-based Ice Creams: BUTTER PECAN & COFFEE ???? Is This HEALTHY?!
Two Plant-based Ice Creams: BUTTER PECAN & COFFEE ???? Is This HEALTHY?!
We are back with two more mind blowing ice cream flavors – Butter Pecan & Coffee! Are you ready to taste the most indulgent plant-based ice cream recipes you’ve ever tried? Our Häagen-Dazs style ice cream recipes are creamy, rich, and packed with amazing flavor – and the best part is, they are completely plant-based! You might be wondering how we managed to create such an incredible and luxurious ice cream using our usual whole food plant-based ingredients. The secret is the Ninja Creami Ice Cream Machine! We are not affiliated with Ninja but we had to make and share recipes using this machine because we are enjoying ice cream every night here at home! This ice cream has the rich texture and flavor of traditional Häagen-Dazs ice cream, but with none of the guilt. Whether you’re vegan or just looking for a healthier dessert option, this recipe is the perfect way to indulge without sacrificing taste or texture. So what are you waiting for? Grab a spoon and dig in!
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» JOIN MEMBERSHIP: https://community.plantbasedcookingshow.com/membership
*FREE PRINTABLE RECIPE & EQUIPMENT LINKS:* ????️
» https://plantbasedcookingshow.com/2023/06/04/two-vegan-ice-creams-butter-pecan-coffee
CREAMI ICE CREAM MACHINE » https://amzn.to/3OVy6Fx
EXTRA CREAMI CONTAINERS » https://amzn.to/3BqIHAp
JILL’S HANDMADE APRONS » https://plantbasedcookingshow.com/jills-handmade-aprons/
DISCOUNTS FROM OUR PARTNER:
» ???? Get 15% off Complement Essential, our favorite multivitamin designed for plant-based eaters https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=319 and use code PLANTBASEDEASY at checkout. ♥️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.
KEY MOMENTS
00:00 Introduction
00:38 Butter Pecan Ice Cream Prep
01:49 Pour into Container
02:03 Coffee Ice Cream Prep
02:59 Pour into Container
03:58 Spin Butter Pecan in Creami
04:28 Re-spin in Creami
04:53 Mix-in Pecans
06:01 View Results
06:18 Taste Test
ORDER OUR COOKBOOKS: Plant Based Cooking Made Easy: Volume 1 & 2 ????
» https://plantbasedcookingshow.com/cookbook/
EQUIPMENT WE USE
» Our Kitchen Setup: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1PZRL4BAC5C8Q
» Our Production Tools to Make the Show: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1CPOVZF1J9CEK
CONNECT WITH US
» 28 Days Plant Based Made Easy Course: https://community.plantbasedcookingshow.com/plant-based-made-easy-28-day-transition-to-the-whole-food-plant-based-lifestyle
» Plant Based Made Easy Community Membership: https://community.plantbasedcookingshow.com/membership
» The Whole Food Plant Based Cooking Show Recipe Website: https://plantbasedcookingshow.com/
» Follow Us on Instagram: https://instagram.com/wholefoodplantbasedcookingshow
#plantbasedcooking #vegan #veganrecipes #govegan
What I Eat In A Day – Plant Based Vegan | Thai-inspired Salad, Eggplant Parmesan, Chai Matcha Latte
What I Eat In A Day – Plant Based Vegan | Thai-inspired Salad, Eggplant Parmesan, Chai Matcha Latte
Hi Beautiful Peopleeeee! Welcome back to my channel and to a new weekly food video. This week I am sharing a “what I ate in a day” and we’re making a lot of really good food! I hope it inspires you to make a plant based dish this week
Links:
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Health & Wellness Items: https://shopmy.us/collections/191065
Kitchen Appliances: https://shopmy.us/shakaylafelice
Skin care recommendations: https://shopmy.us/collections/190019
00:00 intro
00:19 smoothie bowl
02:15 homemade cashew and walnut milk
03:48 chai matcha latter
04:32 Thai-inspired chopped salad
07:08 protein break
08:51 eggplant parmesan
Discount Codes and Affiliate Links:
10% discount off a Hurom Juicer using code “SHAKAYLA10” https://bit.ly/3WN1mjM
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Some of the links above are affiliate links meaning if you purchase using the link, I get paid 🙂
Contact: info@sweetgreensvegan.com
#healthyveganrecipes #veganrecipes #plantbased
Easy Plant Based Meal Prep For Beginners / Down 70 Lbs!
Easy Plant Based Meal Prep For Beginners / Down 70 Lbs!
✨Follow Me On Instagram/ Tiktok @Plantifulkiki
????????????Get My Best Selling Weight Loss Guide and Cookbook “Plantifully Lean”:
https://www.simonandschuster.com/books/Plantifully-Lean/Kiki-Nelson/9781668017081
Its finally back!!! My best selling weight lost guide and cookbook “Plantifully Lean” is finally back and available for preorder!! This new expanded edition still has all the beloved recipes from the previous version, but now includes a 28 day plan instead of a 7 day meal plan. Ive also expanded the guide portion of the book and go into the details of protein, carbs, and Fat on a plant based diet. It has an all new lay out and cover and this is where I teach you all you need to know to be successful losing weight on a plant based diet. Now In Stores!!!
????Get my family style cookbook (in ebook)
“Plantifully Wholesome”:
????Get My Kid Friendly Cookbook (physical copy or ebook) “Plantiful Kids”:
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✨Blog about the supplements I take and how it helped me reverse my hair loss✨
???? Video : Hair Loss and How I reversed it:
What I *actually* Eat In A Week ( Summer Inspired Vegan Recipes )????
What I *actually* Eat In A Week ( Summer Inspired Vegan Recipes )????
Try my favourite matcha by clicking this link: https://bit.ly/3Ls2vrA and use the code – LOVEJULIA for 25% off ????????✨
Hey friends and welcome! ???? I always love to share a realistic what I actually eat in a week, especially one where I get to enjoy all the beauty of summer inspired vegan recipes! ????
You may be able to tell, I’m home!! The next video I will give you all the life updates, because there are many!!
???????????? MY COOKBOOK:
https://payhip.com/b/GPwUR
✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: https://www.juliaayers.com/
affiliate links:
Haumana Bars – the best bars for you & the planet
https://haumanabars.com
Code: julia20
???? 20% off
Sproutliving ( my fav protein powder )
https://go.sproutliving.com/flavourfuljulia
code: JULIA20
???? 20% off
AG1:
http://drinkag1.com/juliaayers
( I don’t earn commission – I just love the product and it lets the brand know you came from me )
__
Mushroom + Zucchini sauce:
– 4 tbsp miso
– 3 tbsp maple syrup
– 1.5” fresh ginger ( grated )
– 4 cloves garlic ( grated )
– 1 limes juice ( sub with 2 tbsp rice vinegar )
– 1/4 tsp chili flakes
– 2 tbsp toasted sesame oil
this is a sauce recipe from my cook book that goes on eggplant, but its delicious and can go on any sort of veggie! Also feel free to half the recipe:)
__
Music by Citrus Avenue – Girl from Manu Bay – https://thmatc.co/?l=CF555710
Music by Ebony Loren – I’m Good – https://thmatc.co/?l=CC8896AE
Music by Free Arlo – feel things – https://thmatc.co/?l=576235DC
Music by Grant Schaffer – Easier To Love – https://thmatc.co/?l=11089415
Music by HOAX – Drew – https://thmatc.co/?l=60D6CDFF
Music by HOAX – TV – https://thmatc.co/?l=B96D8B1D
Music by Mathew Rodriguez – Only Friend – https://thmatc.co/?l=73A0298D
Music by milo. & Chrmng, – DOSHTI – https://thmatc.co/?l=6BD6DD0D
Music by Nicknames – Lazy – https://thmatc.co/?l=EE16EFB1
Music by Ricky Mendez – Mojate – https://thmatc.co/?l=A7AFF4CB
Music by sunkis – 4ever – https://thmatc.co/?l=4AA395A8
Music by Eli Lev – Dancin’ on the Lawn – https://thmatc.co/?l=9680D3E9
What I *actually* Eat In A Week ( Summer Inspired Vegan Recipes )????
What I *actually* Eat In A Week ( Summer Inspired Vegan Recipes )????
Try my favourite matcha by clicking this link: https://bit.ly/3Ls2vrA and use the code – LOVEJULIA for 25% off ????????✨
Hey friends and welcome! ???? I always love to share a realistic what I actually eat in a week, especially one where I get to enjoy all the beauty of summer inspired vegan recipes! ????
You may be able to tell, I’m home!! The next video I will give you all the life updates, because there are many!!
???????????? MY COOKBOOK:
https://payhip.com/b/GPwUR
✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: https://www.juliaayers.com/
affiliate links:
Haumana Bars – the best bars for you & the planet
https://haumanabars.com
Code: julia20
???? 20% off
Sproutliving ( my fav protein powder )
https://go.sproutliving.com/flavourfuljulia
code: JULIA20
???? 20% off
AG1:
http://drinkag1.com/juliaayers
( I don’t earn commission – I just love the product and it lets the brand know you came from me )
__
Mushroom + Zucchini sauce:
– 4 tbsp miso
– 3 tbsp maple syrup
– 1.5” fresh ginger ( grated )
– 4 cloves garlic ( grated )
– 1 limes juice ( sub with 2 tbsp rice vinegar )
– 1/4 tsp chili flakes
– 2 tbsp toasted sesame oil
this is a sauce recipe from my cook book that goes on eggplant, but its delicious and can go on any sort of veggie! Also feel free to half the recipe:)
__
Music by Citrus Avenue – Girl from Manu Bay – https://thmatc.co/?l=CF555710
Music by Ebony Loren – I’m Good – https://thmatc.co/?l=CC8896AE
Music by Free Arlo – feel things – https://thmatc.co/?l=576235DC
Music by Grant Schaffer – Easier To Love – https://thmatc.co/?l=11089415
Music by HOAX – Drew – https://thmatc.co/?l=60D6CDFF
Music by HOAX – TV – https://thmatc.co/?l=B96D8B1D
Music by Mathew Rodriguez – Only Friend – https://thmatc.co/?l=73A0298D
Music by milo. & Chrmng, – DOSHTI – https://thmatc.co/?l=6BD6DD0D
Music by Nicknames – Lazy – https://thmatc.co/?l=EE16EFB1
Music by Ricky Mendez – Mojate – https://thmatc.co/?l=A7AFF4CB
Music by sunkis – 4ever – https://thmatc.co/?l=4AA395A8
