plant based
WHAT I ATE TODAY || Healthy, Vegan Recipes
WHAT I ATE TODAY || Healthy, Vegan Recipes
In this video, I show you every thing I ate today as whole-foods vegan.
Curry Peanut Dressing:
1/4 cup raw cashews
1 tbsp peanut butter
1 pitted dated
1/2 tsp liquid aminos
1 tbsp apple cider vinegar
1 tbsp rice vinegar
1 tsp garlic powder
1 tsp curry powder
1/2 cup almond milk
Shepherd’s Pie:
8 small/med potatoes
2 carrots
3 celery
1 onion
2 tsp garlic
8 oz. mushrooms
6 sundried tomatoes
parsley
plant milk
3/4 cup dried brown lentils
1 can chickpeas
1 tbsp coriander
1 tsp thyme
1 tsp garlic powder
balsamic vinegar
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1. Peel and chop your potatoes. Steam them until soft.
2. Cook lentils in 1.5 cup water/veg broth for 20 minutes.
3. Preheat oven to 375 F.
4. Chop all your veggies.
5. Mash the potatoes along with garlic powder and some plant milk.
6. Saute onion and garlic for a few minutes. Add spices. Mix.
7. Add the rest of veggies (except parsley) and cook until soft.
8. Add a splash of vinegar and lemon juice and parsley. Mix.
9. Add veggie mix to a 9×13 casserole dish. Flatten. Lather mashed potatoes on top. Spring thyme and pepper on top.
10. Bake for 15 minutes (until potatoes are slightly golden).
Music Credit:
– Song: “Sappheiros – Embrace [Chill]” is under a Creative Commons license (CC BY 3.0). Music promoted by BreakingCopyright: http://bit.ly/Sappheiros-Embrace
– Track: Woods, Artist: Federico Fabbiano, Music provided by Oak Studios https://youtu.be/eAiAlg22gqQ
– Track Name: ‘Good Day’, Music By: Low Frequency Music @ https://soundcloud.com/user-551516820
Oil-Free Hummus & Facts About Chickpeas!
Oil-Free Hummus & Facts About Chickpeas!
In this video, I show you how to make hummus. I also share some facts about my favourite beans…Garbanzo Beans!
Other videos you may like:
1. Dr. Greger on Chickpeas and Lentils: https://www.youtube.com/watch?v=hXxFdBwvLRE
2. 101 Reasons to Go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY&t=20s
Music:
Better Days By Lakey Inspired https://soundcloud.com/lakeyinspired/…
Music Promoted by Chill Royalty Free Music https://goo.gl/5NfMV4
GIVEAWAY ~ STORYTELLING VLOG ~ DETAILED MARINATED EGGPLANT~ VEGAN | Connie’s RAWsome Kitchen
GIVEAWAY ~ STORYTELLING VLOG ~ DETAILED MARINATED EGGPLANT~ VEGAN | Connie’s RAWsome Kitchen
GOOD LUCK EVERYONE! GIVEAWAY IS FOR CANADA AND US ONLY THANK YOU!
YOU CAN NOW ALSO VISIT ME AT RUMBLE! https://rumble.com/register/conniesrawsomekitchen/
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You can now support me on Patreon. I will be uploading no ad videos and lots of tips and hints on how I run my kitchen …Your support is so appreciated and welcomed thank you all!
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FOR PDF RECIPE FILES… And if you would like to help support my channel. https://www.conniesrawsomekitchen.com/pdfrecipes
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Welcome to my vegan Italian kitchen!!! A place where it’s good for the animals and the planet and your body and soul!
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the rock knife…http://amzn.to/2DflDWv
pressure cooker
starfrit…https://www.starfrit.com/en/starfrit-electric-pressure-cooker
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What I do when I’m not cooking …. I create and sculpt art dolls and sculptures https://www.youtube.com/watch?v=_MlSG80V68A
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Click here to sign up today:
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VOICE OVER ARTIST (VIDEO CLOSER ) https://www.fiverr.com/alleypeach
Music credits go to : “Bushwick Tarantella Loop” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b…
“bensound.com”
“youtube music library”
Easy Protein-Packed Vegan Burritos, Oil Free, Gluten-Free!
Easy Protein-Packed Vegan Burritos, Oil Free, Gluten-Free!
Easy protein packed vegan burritos that are oil free, gluten free and weight loss friendly is what I will be sharing with you today along with my homemade salsa recipe. Both recipes are below. Enjoy!
#burrito #proteinpacked #weightlossfriendly
RECIPE FOR HOMEMADE SALSA
3 CANS TOMATOES
1 ONION CUT IN QUARTERS
1 CUP CHOPPED CILANTRO
4 GREEN ONIONS
4 TOMATILLOS QUARTERED
1 LARGE JALAPENO SEEDS REMOVED
1 CUP CILANTRO
ADD EVERYTHING INTO A FOOD PROCESSOR EXCEPT TOMATOES AND CILANTRO AND DO A ROUGH CHOP THEN ADD TOMATOES AND CILANTRO AND BLEND TILL YOU GET THE CONSISTENCY YOU LIKE. PLACE IN A GLASS CONTAINER AND SALSA WILL LAST ABOUT A 7 TO 10 DAYS IN THE FRIDGE.
RECIPE FOR VEGAN BURRITOS
2 BFREE GLUTEN FREE WRAPS (OR WRAP OF YOUR CHOICE)
*1/4 TVP MIXED WITH 1/4 CUP WARM WATER, LET SIT FOR FEW MINUTES
1 TABLESPOON TACO SEASONING ( I USED SEITE)
1/2 CUP OIL FREE REFRIED BEANS
1/4 CUP CHOPPED ONION
1/4 CUP CHOPPED STEAMED BROCCOLI
SHREDDED LETTUCE
2 TABLESPOONS OF AVOCADO CHOPPED
ADD THE RECONSTITUTED TVP TO A PREHEATED NON STICK PAN ON MEDIUM HEAT AND COOK FOR 2 MINUTES. ADD THE TACO SEASONING AND 2 TABLESPOONS WATER AND MIX WELL. ADD MORE WATER AS NEEDED TO GET THE CONSISTENCY YOU LIKE THEN LET SIMMER FOR A FEW MINUTES. MEANWHILE HEAT YOUR BEANS IN A PAN. I ADDED WATER TO MINE TO MAKE THEM A BIT MORE CREAMY.
MICROWAVE YOUR WRAPS SEPARETLY IN THE MICROWAVE FOR 10 TO 15 SECONDS JUST TILL THEY ARE PLIABLE. THEN SPREAD HALF THE BEANS ONTO THE WRAP THEN ADD THE TVP THEN 1/2 YOUR TOPPINGS AND SOME SALSA AND FOLD INTO A BURRITO. DO THE SAME WITH THE OTHER WRAP.
DON’T FILL THE BURRITO TOO FULL, SO YOU MAY HAVE SOME OF THE INGREDIENTS LEFT OVER.
SERVING SIZE IS TWO BURRITOS
438 CALORIES AND 42 GRAMS PROTEIN
*TVP IS TEXTURED VEGTABLE PROTEIN
LINK TO EARTH CHIMP PROTEIN POWDER: earthchimp.com/CHEWONVEGAN
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Ma Recette De Chorizo Vegan « Maison » !
Ma Recette De Chorizo Vegan « Maison » !
Aujourd’hui, je vous propose de découvrir ma recette de chorizo, issue de mon livre « Ma petite boucherie vegan ». Super facile a réaliser, bien moins chère que les alternatives du commerce, mais pleine de saveurs et de plaisir.
Vous pourrez retrouver la recette complète page 22 de la première version du livre
et à la page 26 de l’édition enrichie :
đź“• Dispo en eBook aux Editions La Plage
https://www.laplage.fr/produit/633/9782383381303/ma-petite-boucherie-vegan-edition-enrichie
📦 En version papier et Kindle sur Amazon
https://amzn.to/3MKBhgS
📱 En eBook sur Apple Books
https://books.apple.com/fr/book/ma-petite-boucherie-vegan-edition-enrichie/id6442851409
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Pas du publicité cachée sur cette chaine !
💶 Partenariat commercial dans cette vidéo : Non
đź“° Service de presse : Non
🍽️ Invitation : Non
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🎶 Musique crée par Alex Sindrome
https://alexsindrome.bandcamp.com
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#vegan #chorizovegan #recettevegan
The Dangers Of Veganism Debunked
The Dangers Of Veganism Debunked
Use my code MIC25 for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic: https://seed.com/mic
A response to the recent Telegraph article fearmongering about health on a vegan diet.
– Links and Sources –
Link Page with eBooks and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Bone Density Video: https://www.youtube.com/watch?v=rBJN1ccRu14
Opinion Piece with 50-70% Protein Quote:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10027313/
Next Citation Showing Over 90% Digestibility for Soy:
https://www.sciencedirect.com/science/article/pii/S0022316622141507?via%3Dihub
EU Protein Study:
https://www.clinicalnutritionjournal.com/article/S0261-5614(20)30656-7/fulltext#tbl3
Stroke EPIC-Oxford Studies:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7613518/)
https://www.bmj.com/content/366/bmj.l4897
Vegan Depression Lower Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9966591/
SWAP-Meat Study:
https://pubmed.ncbi.nlm.nih.gov/32780794/
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
What I Ate Today As A Nutritarian | Calories + Micronutrients
What I Ate Today As A Nutritarian | Calories + Micronutrients
Here’s everything I ate today as a vegan nutritarian! I inputted my food into cronometer to see the macro and micro nutrient breakdown.
Videos I mentioned:
Calorie Density: https://www.youtube.com/watch?v=oFscBtbznTU
B12: https://www.youtube.com/watch?v=cnNKH3Qxi0o&t=23s
I love learning about nutrition and sharing what I’ve learned in hopes of benefiting others. Please subscribe to the channel for more content!
Music credit:
“Smooth City Nights” by Jay Man https://ourmusicbox.com/
Mediterranean-style Viral Zucchini
Mediterranean-style Viral Zucchini
Day 1 of 100
This recipe is inspired by the culinary legend @chefthomaskeller
We start by searing zucchini to golden perfection, capturing its tender texture and subtle sweetness. I paired it with creamy butter beans and cashews, infused with garlic and herbs, this zucchini dish tastes so luxurious. It’s like dining in a five-star restaurant. A sprinkle of fresh herbs and more roasted nuts, oh wow! This plant-based version of the zucchini recipe is definitely worthy of going viral.
Recipe can be found on the blog or type this in your browser https://eveganrecipes.com/roasted-zucchini-with-creamy-butterbean-hummus/
#zucchini #healthyrecipes #nourishbowl #vegan #plantbased #butterbeans
Stop Making Vegan Food
Stop Making Vegan Food
Corporations and businesses are failing at plant-based and vegan. It’s time for Chefs to step up. Learn the real reason behind the struggles. How a fresh approach can turn things around and be profitable. Rethink plant-based cooking and how it can be taught and implemented and we can all succeed and eat together for healthier persons, planet and animals.
I Tried To Make ChatGPT Become A Vegan Activist.
I Tried To Make ChatGPT Become A Vegan Activist.
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đź’™ My new book How to Argue With a Meat Eater (And Win Every Time): https://geni.us/howtoargue
đź“š My first book This is Vegan Propaganda (And Other Lies the Meat Industry Tells You): https://geni.us/vppb
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TODAY’S VIDEO:
In today’s video, I discuss veganism with ChatGPT. We talk about whether or not we have a moral obligation to be vegan, if meat eaters are hypocrites, if the animal farming industries manipulate us deliberately and much more.
Video inspired by Alex O’Connor. Fingers crossed ChatGPT will have another chat with Alex soon.
WATCH NEXT:
My recommendations:
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ABOUT ED:
Ed Winters is a best-selling author, vegan educator, public speaker and content creator. Ed has spoken at over 1/3 of UK universities and at every Ivy league college, including as a guest lecturer and Media & Design Fellow at Harvard University.
