plant based

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Instant Pot Bean + Vegetable Soup | Nutritarian

Instant Pot Bean + Vegetable Soup | Nutritarian

In this video, I show you how to make a clean out the fridge soup in the Instant Pot. This bean and vegetable soup is so easy to make and is nutritarian compliant.

Other videos you may like:
1. What is a Nutritarian?: https://www.youtube.com/watch?v=iwpb2OdU_no
2. What are G-BOMBS?: https://www.youtube.com/watch?v=OGvEjf-kD2Y
3. Nutritarian Meal Prep: https://www.youtube.com/watch?v=RGm3gie1OXY
4. 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY&t=16s

Music:
Islands by Pyrosion https://soundcloud.com/pyrosion Music promoted by Audio Library https://youtu.be/ZEfG9OLP8IY

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I Tried Eating Only Vegan Food In Berlin

I Tried Eating Only Vegan Food In Berlin

I’m a meat lover, but today I’m taking on the vegan food scene in Berlin! From vegan Currywurst to sushi that looks like salmon but isn’t. I’m on a mission to see if plant-based food can actually impress me and become a vegan by the end of the day?

00:00 Intro
00:29 Currywurst
01:53 Vegan Vietnamese
05:13 Desserts
07:48 Sushi
11:06 Supermarket
12:51 Pastries
16:11 Döner (Vöner)
17:56 Ice cream
18:58 Outro

Hi, I’m Uyen Ninh but please just call me Uyen!
Originally from Vietnam, I now explore life in Germany, sharing my unique perspective through my videos on my way to be your favorite Ausländer! 😁

Subscribe to my YouTube Channel for Videos and Shorts: @uyenninh
Instagram: instagram.com/uyenninh/
TikTok: tiktok.com/@uyenthininh
uyen@yilmazhummel.com

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What’s The Best Vegan Diet?

What’s The Best Vegan Diet?

In this video, I explain how I came to eat the way I do. I talk about the Raw vegan diet, the Starch Solution and the Nutritarian diet.

Disclaimer: I am not trying to tell you what to eat as a vegan. I’m simply sharing my journey. I think you should eat whatever vegan diet will make you stay vegan!

Other videos you may like:
1. What is a Nutritarian?: https://www.youtube.com/watch?v=iwpb2OdU_no&t=2s
2. What are G-BOMBS?: https://www.youtube.com/watch?v=OGvEjf-kD2Y
3. What is the ANDI Scale?: https://www.youtube.com/watch?v=HD-5eHE8FoU&t=1s
4. Nutritarian Meal Prep: https://www.youtube.com/watch?v=ETCQZzBmA5w&t=3s
5. 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY&t=18s

Music:
Jarico – Island (Vlog No Copyright Music)
Promoted by Vlog No Copyright Music
Video Link: https://youtu.be/gZlDn4EmTvo

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Celebrities You Didn’t Know Were Vegan!

Celebrities You Didn’t Know Were Vegan!

In this video, I share 21 vegan celebrities. Do you know of any more?

LINKS:
Try a 22 vegan challange: https://www.challenge22.com/challenge22/
HEALTH: http://www.whatthehealthfilm.com/
ENVIRONMENT: http://www.cowspiracy.com/
ANIMALS: https://www.dominionmovement.com/

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WHAT I ATE TODAY || Healthy, Vegan Recipes

WHAT I ATE TODAY || Healthy, Vegan Recipes

In this video, I show you every thing I ate today as whole-foods vegan.

Curry Peanut Dressing:
1/4 cup raw cashews
1 tbsp peanut butter
1 pitted dated
1/2 tsp liquid aminos
1 tbsp apple cider vinegar
1 tbsp rice vinegar
1 tsp garlic powder
1 tsp curry powder
1/2 cup almond milk

Shepherd’s Pie:
8 small/med potatoes
2 carrots
3 celery
1 onion
2 tsp garlic
8 oz. mushrooms
6 sundried tomatoes
parsley
plant milk
3/4 cup dried brown lentils
1 can chickpeas
1 tbsp coriander
1 tsp thyme
1 tsp garlic powder
balsamic vinegar
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1. Peel and chop your potatoes. Steam them until soft.
2. Cook lentils in 1.5 cup water/veg broth for 20 minutes.
3. Preheat oven to 375 F.
4. Chop all your veggies.
5. Mash the potatoes along with garlic powder and some plant milk.
6. Saute onion and garlic for a few minutes. Add spices. Mix.
7. Add the rest of veggies (except parsley) and cook until soft.
8. Add a splash of vinegar and lemon juice and parsley. Mix.
9. Add veggie mix to a 9×13 casserole dish. Flatten. Lather mashed potatoes on top. Spring thyme and pepper on top.
10. Bake for 15 minutes (until potatoes are slightly golden).

Music Credit:
– Song: “Sappheiros – Embrace [Chill]” is under a Creative Commons license (CC BY 3.0). Music promoted by BreakingCopyright: http://bit.ly/Sappheiros-Embrace
– Track: Woods, Artist: Federico Fabbiano, Music provided by Oak Studios https://youtu.be/eAiAlg22gqQ
– Track Name: ‘Good Day’, Music By: Low Frequency Music @ https://soundcloud.com/user-551516820

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Oil-Free Hummus & Facts About Chickpeas!

Oil-Free Hummus & Facts About Chickpeas!

In this video, I show you how to make hummus. I also share some facts about my favourite beans…Garbanzo Beans!

Other videos you may like:
1. Dr. Greger on Chickpeas and Lentils: https://www.youtube.com/watch?v=hXxFdBwvLRE
2. 101 Reasons to Go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY&t=20s

Music:
Better Days By Lakey Inspired https://soundcloud.com/lakeyinspired/…
Music Promoted by Chill Royalty Free Music https://goo.gl/5NfMV4

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GIVEAWAY ~ STORYTELLING VLOG ~ DETAILED MARINATED EGGPLANT~ VEGAN | Connie’s RAWsome Kitchen

GIVEAWAY ~ STORYTELLING VLOG ~ DETAILED MARINATED EGGPLANT~ VEGAN | Connie’s RAWsome Kitchen

GOOD LUCK EVERYONE! GIVEAWAY IS FOR CANADA AND US ONLY THANK YOU!
YOU CAN NOW ALSO VISIT ME AT RUMBLE! https://rumble.com/register/conniesrawsomekitchen/
______________________________________________________________
You can now support me on Patreon. I will be uploading no ad videos and lots of tips and hints on how I run my kitchen …Your support is so appreciated and welcomed thank you all!
https://www.patreon.com/Conniesrawsomekitchen
FOR PDF RECIPE FILES… And if you would like to help support my channel. https://www.conniesrawsomekitchen.com/pdfrecipes
YOU CAN NOW ALSO VISIT ME AT RUMBLE! https://rumble.com/register/conniesrawsomekitchen/
FOR APPAREL… https://teespring.com/stores/connies-rawsome-kitchen

Welcome to my vegan Italian kitchen!!! A place where it’s good for the animals and the planet and your body and soul!
______________________________________________________________
FOR BUSINESS CONTACTS
rawsomekitchen@bell.net
cdlitestudio@gmail.com
And my address…..
P.O. BOX 24530
MONTREAL, QUE.
H4B-3A5 CANADA
_____________________________________________________________
VACUUM SEALER CALMDO https://amzn.to/3azcnym
RICE… https://amzn.to/2YpOUsr
SPROUTING SEED… https://amzn.to/3cPrlOV
DEHYDRATED RE-FRIED BEANS… https://amzn.to/2XOpENd
MYLAR BAGS…. https://amzn.to/2YlkcRh
COSORI KETTLE ….https://amzn.to/2KhxKZd
SMOKER… https://goo.gl/xyocdV
WOOD CHIPS… https://goo.gl/3truZm
NUTRI BULLET… https://goo.gl/rv6SX5
THE ROCK… https://goo.gl/XYUWmi
all in one from the rock…https://goo.gl/9QjWov
CERAMIC KNIVES… https://goo.gl/7CFgDW
VITAL WHEAT GLUTEN… https://goo.gl/hbtnAA
Kappa carrageenan… http://amzn.to/2DoUVKV
the rock knife Santoku Knife …http://amzn.to/2FmOWGW
the rock knife…http://amzn.to/2DflDWv
pressure cooker
starfrit…https://www.starfrit.com/en/starfrit-electric-pressure-cooker
Instant pot…http://alturl.com/2ndvx

*Please note that I may receive a commission (via affiliate programs) if you purchase something linked in my description.*

*I accept free products from brands on a strict zero-obligation gifting” basis ONLY. If I choose to promote one of these items, understand that it is on my own free will and because I genuinely love the product.*
_________________________________________________________

What I do when I’m not cooking …. I create and sculpt art dolls and sculptures https://www.youtube.com/watch?v=_MlSG80V68A
_____________________________________________________________
Check out Ebates.ca! It’s a great website that actually pays you Cash Back every time you shop online and it’s free to join!
Click here to sign up today:
https://www.ebates.ca/referrer?referrerid=pPuMbUc1PTU%3D
_____________________________________________________________
MY BLOG https://www.conniesrawsomekitchen.com/
MY INSTAGRAM https://www.instagram.com/cdlitestudio/
MY TWITTER https://twitter.com/cdlitestudio
MY PERSONAL FACEBOOK https://www.facebook.com/cdlite
MY RAWSOMEKITCHEN FACEBOOK https://www.facebook.com/conniesrawsomekitchen/?ref=aymt_homepage_panel

_______________________________________________________________
VOICE OVER ARTIST (VIDEO CLOSER ) https://www.fiverr.com/alleypeach

Music credits go to : “Bushwick Tarantella Loop” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b…
“bensound.com”
“youtube music library”

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Easy Protein-Packed Vegan Burritos, Oil Free, Gluten-Free!

Easy Protein-Packed Vegan Burritos, Oil Free, Gluten-Free!

Easy protein packed vegan burritos that are oil free, gluten free and weight loss friendly is what I will be sharing with you today along with my homemade salsa recipe. Both recipes are below. Enjoy!
#burrito #proteinpacked #weightlossfriendly
RECIPE FOR HOMEMADE SALSA
3 CANS TOMATOES
1 ONION CUT IN QUARTERS
1 CUP CHOPPED CILANTRO
4 GREEN ONIONS
4 TOMATILLOS QUARTERED
1 LARGE JALAPENO SEEDS REMOVED
1 CUP CILANTRO
ADD EVERYTHING INTO A FOOD PROCESSOR EXCEPT TOMATOES AND CILANTRO AND DO A ROUGH CHOP THEN ADD TOMATOES AND CILANTRO AND BLEND TILL YOU GET THE CONSISTENCY YOU LIKE. PLACE IN A GLASS CONTAINER AND SALSA WILL LAST ABOUT A 7 TO 10 DAYS IN THE FRIDGE.

RECIPE FOR VEGAN BURRITOS
2 BFREE GLUTEN FREE WRAPS (OR WRAP OF YOUR CHOICE)
*1/4 TVP MIXED WITH 1/4 CUP WARM WATER, LET SIT FOR FEW MINUTES
1 TABLESPOON TACO SEASONING ( I USED SEITE)
1/2 CUP OIL FREE REFRIED BEANS
1/4 CUP CHOPPED ONION
1/4 CUP CHOPPED STEAMED BROCCOLI
SHREDDED LETTUCE
2 TABLESPOONS OF AVOCADO CHOPPED
ADD THE RECONSTITUTED TVP TO A PREHEATED NON STICK PAN ON MEDIUM HEAT AND COOK FOR 2 MINUTES. ADD THE TACO SEASONING AND 2 TABLESPOONS WATER AND MIX WELL. ADD MORE WATER AS NEEDED TO GET THE CONSISTENCY YOU LIKE THEN LET SIMMER FOR A FEW MINUTES. MEANWHILE HEAT YOUR BEANS IN A PAN. I ADDED WATER TO MINE TO MAKE THEM A BIT MORE CREAMY.
MICROWAVE YOUR WRAPS SEPARETLY IN THE MICROWAVE FOR 10 TO 15 SECONDS JUST TILL THEY ARE PLIABLE. THEN SPREAD HALF THE BEANS ONTO THE WRAP THEN ADD THE TVP THEN 1/2 YOUR TOPPINGS AND SOME SALSA AND FOLD INTO A BURRITO. DO THE SAME WITH THE OTHER WRAP.
DON’T FILL THE BURRITO TOO FULL, SO YOU MAY HAVE SOME OF THE INGREDIENTS LEFT OVER.
SERVING SIZE IS TWO BURRITOS
438 CALORIES AND 42 GRAMS PROTEIN

*TVP IS TEXTURED VEGTABLE PROTEIN

LINK TO EARTH CHIMP PROTEIN POWDER: earthchimp.com/CHEWONVEGAN
USE DISCOUNT CODE CHEWONVEGAN AT CHECK FOR 10% OFF
FREE SHIPPING ON ORDERS OVER $45

BUY ME A COFFEE
https://www.buymeacoffee.com/chewonvegan

IF YOU WOULD LIKE TO HELP MY CHANNEL FINANCIALLY YOU CAN MAKE A ONE TIME DONATION THROUGH PAY PAL OR VENMO: CHEW ON VEGAN

LINK TO MY ONLINE DIGITAL COURSE-CHEW ON PLANTS A simple and practical guide to sustain a plant based diet to reach your optimal health and weight. http://bit.ly/3UtVBGA ON SALE UNTIL SEPT. 3RD.

LINK TO MEDJOOL DAYS
Discount code @ Check out
MIKE89502 FOR 10% OFF

LINK TO CEYLON CINNAMON https://amzn.to/48GJs7h

CALIFORNIA BALSAMIC VINEGAR https://californiabalsamic.com/chewon

MY FAVORITE CASTOR OIL
https://amzn.to/3PCjWbW
Please join my Facebook group for support FACEBOOK GROUP: https://bit.ly/3iexYAc
FREE E-GUIDE-IS A PLANT BASED DIET RIGHT FOR YOU? https://chewonvegan.com/
INSTAGRAM: / chewonvegan
CHECK OUT MY WEBSITE http://chewonvegan.com/

VEGGIE CHOPPER https://amzn.to/3XskHao
BELLA NONSTICK GRIDDLE: https://amzn.to/3CAclCR
TOFU PRESS : https://amzn.to/34FhYU0
INSTANT POT: https://amzn.to/3pWBv9P
VITAMIX: https://amzn.to/3TZcYjR
50 oz. LARGE SERVING BOWLS https://amzn.to/3CyGNNV
this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support.

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Ma Recette De Chorizo Vegan « Maison » !

Ma Recette De Chorizo Vegan « Maison » !

Aujourd’hui, je vous propose de découvrir ma recette de chorizo, issue de mon livre « Ma petite boucherie vegan ». Super facile a réaliser, bien moins chère que les alternatives du commerce, mais pleine de saveurs et de plaisir.

Vous pourrez retrouver la recette complète page 22 de la première version du livre
et à la page 26 de l’édition enrichie :

📕 Dispo en eBook aux Editions La Plage
https://www.laplage.fr/produit/633/9782383381303/ma-petite-boucherie-vegan-edition-enrichie
📦 En version papier et Kindle sur Amazon
https://amzn.to/3MKBhgS
📱 En eBook sur Apple Books
https://books.apple.com/fr/book/ma-petite-boucherie-vegan-edition-enrichie/id6442851409

——————————————————————————————–
Pas du publicité cachée sur cette chaine !
💶 Partenariat commercial dans cette vidéo : Non
📰 Service de presse : Non
🍽️ Invitation : Non

——————————————————————————————–
🎶 Musique crée par Alex Sindrome
https://alexsindrome.bandcamp.com
——————————————————————————————-

💰 Vous aimez mon travail ?
Alors devenez membres en souscrivant à la chaine :
https://www.youtube.com/channel/UCndS28pVhYZBbdqZa6iiChA/join
Ou devenez un soutien actif en donnant sur Tipeee :
https://fr.tipeee.com/sebastien-kardinal
Ou bien faites un don via PayPal :
https://www.paypal.me/sebastienkardinal
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📷 Vous pouvez me rejoindre sur Instagram : https://www.instagram.com/sebastien_kardinal
🌎 Retrouvez aussi toutes mes bonnes adresses sur Mapstr :
https://go.mapstr.com/sebastien_kardinal
——————————————————————————————–

📕 Mes livres :
Amazon : https://amzn.to/3dJoND2
Chapitre : https://urlz.fr/cScw
FNAC : https://urlz.fr/cScW
——————————————————————————————–

🛒 Profitez de mes codes Promo :
VegetalSquare.fr :
-5% sur votre commande sur le site avec le code : KARDINAL
https://www.vegetalsquare.fr (lien Affilié)

Koro.fr :
-5% sur votre commande avec le code : SEBASTIENKARDINAL
https://www.koro.fr

#vegan #chorizovegan #recettevegan

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The Dangers Of Veganism Debunked

The Dangers Of Veganism Debunked

Use my code MIC25 for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic: https://seed.com/mic
A response to the recent Telegraph article fearmongering about health on a vegan diet.
– Links and Sources –
Link Page with eBooks and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails

Bone Density Video: https://www.youtube.com/watch?v=rBJN1ccRu14

Opinion Piece with 50-70% Protein Quote:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10027313/

Next Citation Showing Over 90% Digestibility for Soy:
https://www.sciencedirect.com/science/article/pii/S0022316622141507?via%3Dihub

EU Protein Study:
https://www.clinicalnutritionjournal.com/article/S0261-5614(20)30656-7/fulltext#tbl3

Stroke EPIC-Oxford Studies:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7613518/)
https://www.bmj.com/content/366/bmj.l4897

Vegan Depression Lower Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9966591/

SWAP-Meat Study:
https://pubmed.ncbi.nlm.nih.gov/32780794/

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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