vegan daily

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Vegan Blood Work Update – How Are My Numbers After 2 Years?

Vegan Blood Work Update – How Are My Numbers After 2 Years?

Are my teeth and hair falling out? Am I wasting away? After living a vegan lifestyle for over two years, I had some lab drawn to see how I was doing. Is my whole food plant-based diet adequate? Watch the video to see the results.

Blogpost: https://showmemovegan.com/vegan-blood-work-update-two-years-vegan/

0:00 Introduction
0:43 Cholesterol: Heart Disease Risk
2:27 Glucose and A1C: Diabetes Risk
3:12 Miscellaneous Lab
3:42 Iodine and Thyroid Health
4:36 Vitamin B12 and Vitamin D
6:10 Recap and Outro

Disclaimer: The information provided in this video is for informational purposes only and not intended as a substitute for medical advice. I am only sharing my individual experience. If you have specific questions about your health or nutrition, please consult with a doctor or registered dietitian.

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Best Vegan Black Forest Cake Ever! ???? Easy Recipe #shorts #recipe

Best Vegan Black Forest Cake Ever! ???? Easy Recipe #shorts #recipe

Vegan Black Forest Cake ???? Easy Recipe #shorts #recipe

Vegan Black Forest Cake is a classic and indulgent dessert that combines rich chocolate flavors with luscious cherries and creamy coconut whipped cream. Here’s how to make it:

Ingredients:

For the Chocolate Cake:

2 cups all-purpose flour
1 1/2 cups granulated sugar
1/2 cup unsweetened cocoa powder
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 teaspoon salt
1 cup unsweetened plant-based milk (such as almond, soy, or oat milk)
1/2 cup vegetable oil
2 teaspoons vanilla extract
1 cup hot water
For the Cherry Filling:

2 cups pitted and halved cherries (fresh or frozen)
1/4 cup granulated sugar
1 tablespoon lemon juice
For the Coconut Whipped Cream:

2 cans (14 oz each) full-fat coconut milk, chilled in the refrigerator overnight
1/4 cup powdered sugar
1 teaspoon vanilla extract
For Assembly and Decoration:

Vegan chocolate shavings or curls
Additional cherries for decoration (fresh or maraschino cherries)
Instructions:

Prepare the Chocolate Cake:
Preheat your oven to 350°F (175°C) and grease and flour two 9-inch round cake pans.

In a large mixing bowl, whisk together the flour, sugar, cocoa powder, baking powder, baking soda, and salt.

Add the plant-based milk, vegetable oil, and vanilla extract to the dry ingredients. Mix until well combined.

Gradually add the hot water to the batter, mixing until smooth. The batter will be thin, but that’s okay.

Divide the batter evenly between the prepared cake pans and smooth the tops.

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

Remove the cakes from the oven and let them cool in the pans for about 10 minutes. Then, transfer the cakes to a wire rack to cool completely.

Prepare the Cherry Filling:

In a saucepan, combine the halved cherries, granulated sugar, and lemon juice. Cook over medium heat until the cherries release their juices and the mixture thickens slightly (about 10-15 minutes).

Remove the cherry filling from the heat and let it cool completely.

Prepare the Coconut Whipped Cream:

Take the chilled cans of coconut milk from the refrigerator. Open the cans and carefully scoop out the solid coconut cream that has risen to the top. Reserve the coconut water for other uses.

In a mixing bowl, whip the coconut cream with powdered sugar and vanilla extract using a hand mixer or stand mixer until it becomes light and fluffy.

Assemble the Vegan Black Forest Cake:
Once the cakes have cooled, carefully slice each cake horizontally into two even layers using a serrated knife. You will have a total of four cake layers.

Place one cake layer on a serving plate or cake stand. Spread a layer of coconut whipped cream over the cake, followed by a layer of cherry filling.

Place another cake layer on top and repeat the process with the coconut whipped cream and cherry filling.

Continue layering until you’ve used all the cake layers, finishing with a layer of coconut whipped cream on top.

Decorate the Cake:
Use a spatula to spread a thin layer of coconut whipped cream around the sides of the cake to create a crumb coat. This will help the final layer of whipped cream adhere smoothly.

Cover the entire cake with a generous layer of coconut whipped cream, smoothing the surface with a spatula.

Decorate the cake with vegan chocolate shavings or curls, and place additional cherries on top for an attractive finish.

Chill and Serve:
Once decorated, refrigerate the Vegan Black Forest Cake for at least a few hours (or overnight) to allow the flavors to meld and the coconut whipped cream to set.

Slice and serve your luscious Vegan Black Forest Cake to enjoy the delightful combination of chocolate, cherries, and coconut cream!

This Vegan Black Forest Cake is an elegant and delectable dessert that’s perfect for special occasions or as a show-stopping centerpiece at gatherings. The combination of moist chocolate cake, sweet cherries, and creamy coconut whipped cream is sure to impress and satisfy your taste buds. Enjoy every bite of this heavenly treat!

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Disclaimer: The views and opinions expressed in this video and on the Mitcloth Wellness YouTube Channel do not necessarily reflect the opinion of Mitcloth Wellness YouTube Channel. All topics are for entertainment purposes only! Comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged.

Song: Luke Bergs – Up Into The Sky
Music provided by Vlog No Copyright Music.
Video: bit.ly/3L4RmhB

#shorts #blackforestcake #vegan #easyrecipe #recipe

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“VEGAN PARENTS STARVE THEIR KIDS!”

“VEGAN PARENTS STARVE THEIR KIDS!”

???? | Please join the David Ramms team to help me make more videos: https://www.patreon.com/davidramms OR become a YouTube Member: https://www.youtube.com/channel/UCBhciyIVI2SzjXjIEPN4txg/join
✊ | To support by PayPal (thank you): http://www.paypal.me/davidractivism

The video: I ran into a guy shouting about vegan parents going to jail for starving their kids, we had a vegan “debate”

The guy is Charlie Veitch (@CharlesVeitch)

???? | Grab a cool vegan t-shirt: https://davidramms.com/
???? | Join the David Ramms community: https://discord.gg/7btSTpm6k5
???? | Follow me on IG: http://instagram.com/davidramms
???? | Sub to my podcast channel: http://www.youtube.com/therammsden

???? | Get FREE vegan support from Challenge 22: https://bit.ly/getveganhelp
???? | Download Abillion to raise money for animal charities (use referral code DAVIDRAMMS): https://abillion.onelink.me/42TD/abamb

————-Videos and resources to learn about veganism————-

Dominion: https://youtu.be/LQRAfJyEsko
Land Of Hope And Glory (UK): https://youtu.be/dvtVkNofcq8
Unholy Cattle (India): https://youtu.be/30bCIsh3oh8
Cowspiracy: https://youtu.be/dSjE8xw_-Dg
The Game Changers (Netflix)
Forks Over Knives (Netflix)
Nutritional Resources: https://nutritionfacts.org/

#vegankids #veganism #DavidRamms

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Cheese “steak” Jackfruit Hoagies For The Dinner Win!!

Cheese “steak” Jackfruit Hoagies For The Dinner Win!!

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Vegan! With Sky 8-9-23

Vegan! With Sky 8-9-23

????Patreon! https://patreon.com/VeganOfCourse
☕Activist Gear https://www.etsy.com/shop/veganofcourse
????Amazon: https://www.amazon.com/shop/veganofcourse

????Find vegan partners at Veggly https://app.adjust.com/10bu6ege
Use code VOC to receive 5 free carrots in the app.
Find someone who is proud of who you are.

Please support our community:

????Peep our podcast: https://skyjack23.podbean.com
????Join our Discord: http://discord.gg/TNFkSgPfHn
????Site: Http://www.veganofcourse.net
???? IG: https://instagram.com/veganofcoursemedia
????Twitter: https://twitter.com/skyjackmorgan

Original Theme Song by @kittenpyramid : https://www.youtube.com/@kittenpyramid
Kiirstin Marilyn and Kevin Kenny: https://www.instagram.com/gdvegansobs/

This channel is for vegans (only).

Veganism is not just a diet, but a way of life that extends to all aspects of our daily lives.

Join us as we work towards a brighter future for all beings. Don’t forget to subscribe to stay up-to-date with our latest videos, and feel free to share your thoughts and comments below. Thank you for supporting our channel!

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Best Tofu Egg Salad #shorts #vegan #tofurecipe #tofu #veganrecipes #veganism #youtubeshorts #soy

Best Tofu Egg Salad #shorts #vegan #tofurecipe #tofu #veganrecipes #veganism #youtubeshorts #soy

You can add as much vegan Mayo as you like ????. #veganmayo #delicious #thebest #mayo

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Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story

Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story

Hey beautiful people! In this video I share my before and after vegan diet journey, and what led me to transition to a whole food plant-based lifestyle. I hope this encourages you on your health journey! ????

// N E W T O/ W A N N A G O P L A N T – B A S E D ?
Get started with my “Three Game-Changers I Wish I Knew Before Going Plant-Based”
FREE: https://choosingmyhealth.com/gamechangers

//FEATURED R E C I P E S
PLANT-BASED NACHO CHEESE

VEGAN DOUBLE-STUFFED SWEET POTATOES| + Stretchy VEGAN Mozzarella Cheese!

// P R O D U C T S I U S E:
The links below are affiliate links for the products I use and love. When you use these links to purchase, I earn a small commission with no added cost to you. If you do purchase, thank you! I only recommend products or services I believe will add value to you. Some products mentioned in the video may be currently unavailable. If so, the closest alternative available is linked.

COOKWARE & BAKEWARE
https://caraway-home.pxf.io/9WkJe4
This is a Caraway affiliate link, and I earn a small commission when you use this link to purchase your new Caraway products.

AMAZON
As an Amazon Associate, I earn from qualifying purchases, with no additional cost to you.

KITCHEN TOOLS
Vitamix Professional Series 750 Blender -https://amzn.to/3U7x5tz
Hamilton Beach 12-cup Food Processor – https://amzn.to/3EdKefv
Instant Pot Duo Plus 9-in-1 Electric Pressure Cooker – https://amzn.to/3NCvwBw
Starter Knife Set – https://amzn.to/3UawlUy
Breville JE98XL Juice Fountain Plus Juicer – https://amzn.to/3fDXWOY
Garlic Press – https://amzn.to/3zMLgfv
Mortar & Pestle – https://amzn.to/3NCHF9w
Pyrex Glass Mixing Bowls with Covers – https://amzn.to/3UxBPJ3
COSORI Air Fryer, Toaster Oven, Convection Oven – https://amzn.to/3UxAq5f
OXO Stainless Steel Salad Spinner – https://amzn.to/3TavWQX
Measuring Cups & Spoons – https://amzn.to/3DI7vof
Microplane Zester – https://amzn.to/3DzEvPo

List of all products I use from Amazon: https://choosingmyhealth.com/resources

GEAR
Tripod (Manfrotto) – https://amzn.to/3Kd63ve
C-Stand (Neewer) – https://amzn.to/3MyQX4U
Camera – Canon EOS 5D Mark IV – https://amzn.to/3klHSQB
Lens – EF 50mm Lens f/1.4 (Canon) – https://amzn.to/3khHa70
Lens – 105 mm (Sigma) – https://amzn.to/3LjqVCw
Lens Protection Filters – https://amzn.to/3KdH9vn
Mic – Wireless Lavalier Microphone (Rode) – https://amzn.to/3ESAbuF
Mic – Video Studio Boom Mic (Rode) – https://amzn.to/3rSj6fs
Softbox Lighting Kit – https://amzn.to/3vNCFX8
LED Lighting Kit (Neewer) – https://amzn.to/3kdv7aK
Ring Light (Neewer) – https://amzn.to/3F4nXQ5

// S U B S C R I B E
https://www.youtube.com/choosingmyhealth?sub_confirmation=1

// F O L L O W
Website: https://choosingmyhealth.com
Instagram: https://instagram.com/choosingmyhealth
YouTube: https://www.youtube.com/choosingmyhealth?sub_confirmation=1

This video is about: before and after vegan, vegan transformation, plant based, vegan, transformation, whole food plant based transformation, before and after acne, whole food plant based weight loss, vegan weight loss, plant based diet before and after, vegan recipes, vegan cooking, how to start a plant based diet for beginners, how to go vegan, before you go vegan, what I wish I knew before going vegan, vegan transition, how to eat a plant based diet for beginners, healthy, whole foods, tips for going plant based, before and after, weight loss, raw vegan, asthma, acne

// M E L I S S A
I’m Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I’m a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I’ve learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I’ve learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!

Sub count: 28,680

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Coconut Horchata (Dairy-Free & Vegan Friendly Recipe)

Coconut Horchata (Dairy-Free & Vegan Friendly Recipe)

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VEGAN MEAL PREP FOR $30 (Budget Friendly Vegan Grocery Haul & Meal Prep)

VEGAN MEAL PREP FOR $30 (Budget Friendly Vegan Grocery Haul & Meal Prep)

???? Get 15% off Complement Essential, my favorite multivitamin designed for plant-based eaters https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=406 and use code CHEAPLAZYVEGAN at checkout. ♥️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.

The founders of Complement are long-time vegan health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love Cheap Lazy Vegan, they’ve made a contribution to my work. So, with each purchase you can support your health and my mission at the same time (thank you)!

????Eggless Breakfast Burrito Recipe: https://thecheaplazyvegan.com/eggless-breakfast-burrito/
????Vegan Mexican Rice Recipe: https://thecheaplazyvegan.com/vegan-mexican-rice/
????Vegan Hummus Pasta Recipe: https://thecheaplazyvegan.com/vegan-hummus-pasta/

❤️ MORE VIDEOS YOU’LL LOVE ❤️
➥ SCRAMBLED TOFU SEASONING MIX – https://youtu.be/_yrmTIpvpe8
➥ VEGAN MEAL PREP VIDEOS – http://bit.ly/1U55K9W
➥ BUDGET FRIENDLY VEGAN RECIPES – https://bit.ly/36VqFI0
➥ HIGH PROTEIN VEGAN RECIPES – http://bit.ly/2pmeBZz

???? DOWNLOAD MY EBOOKS – https://www.thecheaplazyvegan.com/shop/

???? BRAND NEW “No More Cabbage Soup” Weight Loss Recipes eBook – https://www.thecheaplazyvegan.com/no-more-cabbage-soup

★ Ultimate Bundle (Includes all 4 of my eBooks at a discount!) – https://www.thecheaplazyvegan.com/ultimatebundle

BUSINESS INQUIRIES: hello@thecheaplazyvegan.com

MY NEW SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA/

Get my FREE Sauces Mini eBook by getting on my EMAIL LIST – https://www.thecheaplazyvegan.com/freesauces/

✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast

✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca

✅ SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA
✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88

TIMESTAMP
0:00 Grocery Shopping
8:05 Multivitamins I take as a VEGAN
10:05 Vegan Mexican Style Rice
14:57 Eggless Breakfast Burritos & Sides
25:07 Vegan Hummus Pasta

CONNECT WITH ME
********************
★ Business inquiries ONLY: hello@thecheaplazyvegan.com
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ TikTok: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron

——

PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SHOP MY RECOMMENDED PRODUCTS (my amazon shop) –
USA – https://www.amazon.com/shop/cheaplazyvegan
Canada – https://www.amazon.ca/shop/cheaplazyvegan

★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan

★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

——

♫ MUSIC ♫
By www.epidemicsound.com

#vegan #mealprep #groceryhaul

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Vegetarian Lentil And Mushroom BBQ “Meatballs” Recipe

Vegetarian Lentil And Mushroom BBQ “Meatballs” Recipe

These vegetarian lentil and mushroom barbecue meatballs are great for parties, but they can also be made in advance and added to pasta or tucked into pita bread for a sandwich.

#vegetarian #appetizer #recipes

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