vegan daily
15 YEARS VEGAN: This Is What They Don’t Tell You.
15 YEARS VEGAN: This Is What They Don’t Tell You.
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I can’t believe it’s already been 15 years. I thought I’d make this video to help new vegans and maybe people who are considering becoming vegan. How would a life like that be and how would it affect you, like your body and your everyday life? So let’s have a look how 15 years as a vegan has changed me.
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I talk about:
– why i went vegan
– vegan hormones
– feeling natural
– is it cheap to be vegan
– my favourite go to food
– forgetting that not all people are vegan
– do i miss anything
– feeling less cynical
– what has happened in veganism in 15 years
– is veganism easy
– all new vegan restaurants
– dating a vegan
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Quick & Easy Meals On A Budget (Vegan)
Quick & Easy Meals On A Budget (Vegan)
Today I’m showing you 3 quick and easy, budget-friendly vegan meals that you can make any day of the week. Enjoy! ????
✹ Recipes ✹
Peanut Butter Noodles → https://sarahsvegankitchen.com/recipes/peanut-butter-noodles/
Easy Sweet Potato Curry → https://sarahsvegankitchen.com/recipes/sweet-potato-curry/
Vegan Fried Rice → https://sarahsvegankitchen.com/recipes/fried-rice/
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0:00 Intro
0:23 Peanut Butter Noodles
5:47 Easy Sweet Potato Curry
11:03 Vegan Fried Rice
16:22 Outro
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Which Plant Makes The Best VEGAN PULLED PORK?
Which Plant Makes The Best VEGAN PULLED PORK?
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Hi Everybody! Here’s my quick and easy way to make Vegan Pulled Pork!
For the recipe please visit:
0:00 Intro
0:16 Sauce & Seasoning
1:02 Tofu
3:32 Mushrooms
4:53 Jackfruit
6:12 Which is Best?
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This post is not sponsored, all opinions are my own. I’ve also included some affiliate links, at no additional cost to you! Anything I earn will be put back into making recipes and videos for y’all. Thanks buds!
Can Cats Be Vegan?
Can Cats Be Vegan?
Last weekend I spoke on a panel at a vegan festival, and this question came up–so I knew I had to make a video in case this is a question anyone truly has. Cats are obligate carnivores who require a diet of meat to survive and thrive. If you’re caring for an animal, it’s your duty to provide them with the diet that they need!
Check out ASPCA’s article for more info:
https://www.aspca.org/news/why-cant-my-cat-be-vegan
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A Simple Hack For Easier Plant-Based Meals
A Simple Hack For Easier Plant-Based Meals
Having a good sauce in the fridge makes weeknight meals so much easier! Here are a few of my go-to sauces.
Tzatziki: https://rainbowplantlife.com/vegan-tzatziki/
Beet Hummus: https://rainbowplantlife.com/beet-hummus/
Queso: https://rainbowplantlife.com/the-best-vegan-queso-ever/
Pesto: https://rainbowplantlife.com/how-to-make-vegan-pesto/
OTHER RECIPES MENTIONED
Buffalo Chickpea Quesadillas: https://rainbowplantlife.com/vegan-buffalo-chickpea-quesadillas/
Crunchwrap Supreme: https://rainbowplantlife.com/the-best-vegan-crunchwrap-supreme/
Chickpea Tacos: https://rainbowplantlife.com/chickpea-tacos/
Zucchini Fritters: https://rainbowplantlife.com/vegan-zucchini-fritters/
Mexican Black Beans: https://rainbowplantlife.com/mexican-black-beans/
Chipotle Burrito Bowl: https://rainbowplantlife.com/vegan-burrito-bowl/
Sofritas: https://rainbowplantlife.com/sofritas/
Breakfast Burritos: https://rainbowplantlife.com/the-best-vegan-breakfast-burritos/
Greek Salad: see this video – https://www.youtube.com/watch?v=SES0l8AqqFE
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Cast iron pan: https://amzn.to/3fYOvcM
Large Cutting Board: https://amzn.to/3spsW60
???? KEY MOMENTS
00:00 The secret to Easy Plant Based Meals
00:37 How to make Vegan Tzatziki
02:17 How to use Vegan Tzatziki in Weeknight Meals
03:37 How to make Beet Hummus
06:45 How to use Beet Hummus in Weeknight Meals
08:07 How to make Vegan Queso
09:25 How to use Vegan Queso in Weeknight Meals
10:11 How to make Vegan Pesto
11:30 How to use Pesto in Weeknight Meals
New Vegan Studies: Lower Depression, Plants Vs Leukemia, When Activism Backfires, Etc.
New Vegan Studies: Lower Depression, Plants Vs Leukemia, When Activism Backfires, Etc.
A roundup of vegan-related research that has come out in 2023 so far!
– Links and Sources –
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Study links yet to come, had to leave the computer for a while so sorry for the delay!
Intro/Outro Song: Sedução Momentânea by Roulet:
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What I Eat In A Week | Simple Vegan Meals For Your Everyday Life
What I Eat In A Week | Simple Vegan Meals For Your Everyday Life
#vegan #whatieatinaweek #intuitiveeating
Instagram: sydtheslyfox
Welcome to another what I eat in a week! I’m a grad student who loves to eat simple, quick, and delicious vegan food. This video is full of meals that you can incorporate into your every day life. I’m an intuitive eater that aims to eat mostly whole, nourishing foods, but also enjoys food freedom! I don’t label any foods as “good” or “bad”, I just listen to what my body needs and wants. Thank you so much for tuning in and be sure to subscribe if you like what you see! 🙂
French Toast
(For 8-10 pieces)
1. Combine 1 cup non-dairy milk, 1 teaspoon vanilla, 1/2 teaspoon of baking powder, 1 tablespoon flour, and 1 tablespoon milled flax seed or chia seeds, and a dash of cinnamon to a shallow dish and combine
2. Dip bread, allowing it to soak up the mixture for a few seconds
3. Fry 1-2 minutes each side on medium-high heat (best if fried in vegan butter or coconut oil)
Overnight Oats
1. Combine 1/2 cup oats, 2 tbsp chia seeds, a liquid sweetener (to taste), and 1 cup coconut milk (I used full fat coconut milk)
2. Leave in the frigde overnight (or at least for a few hours)
**note: I like really thick overnight oats so used a little less milk than what I’ve listed here
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Forks Over Knives Promotes A Dangerous Vegan Diet
Forks Over Knives Promotes A Dangerous Vegan Diet
My thoughts on a recent peer-reviewed nutrient analysis of a 7-day low fat vegan diet using Forks Over Knives recipes. Yikes…
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*Videos to watch next*
*References*
https://www.cureus.com/articles/142277-an-analysis-of-the-nutritional-adequacy-of-mass-marketed-vegan-recipes#!/
https://pubmed.ncbi.nlm.nih.gov/2773827/
https://link.springer.com/article/10.1007/s00394-015-1079-7
https://pubmed.ncbi.nlm.nih.gov/32486114/
Vitamin D Supplements are Harmful—Sunshine and Food Determine Health
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746448/
https://www.eatingwell.com/article/7902516/vegan-meal-plan-for-beginners/
https://lpi.oregonstate.edu/mic/micronutrient-inadequacies/overview
https://www.eatingwell.com/article/8032157/no-sugar-meal-plan-for-healthy-immunity/
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0:00 Intro
0:38 Biotin
2:31 Calcium
3:46 Choline
4:52 Iodine
5:30 Iron
6:20 Niacin
6:35 Selenium
7:32 B12
7:50 D
8:24 E
8:45 Zinc
9:38 Omega-3s
10:27 FOK Meal Planner
12:47 Balanced Vegan Meal Plan
13:14 Is This Really a Vegan Issue?
16:33 Conclusion
What I Eat In A Day ???? Healthy Vegan Comfort Foods
What I Eat In A Day ???? Healthy Vegan Comfort Foods
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I Tried VEGAN “Meat” For The First Time
I Tried VEGAN “Meat” For The First Time
This was disgusting. My studio smells like vegan meat. You’re welcome.
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