vegan feast
10 Ultimate Plant Based Cooking Hacks For 2024 ????????
10 Ultimate Plant Based Cooking Hacks For 2024 ????????
???? Join my 21 Day Healthy Vegan Challenge starting on January 8th, 2024 here: https://www.veganmichele.com/21day2024
???? Get your FREE copy of my eBook “Plant Based Life” my guide to getting started with 15 delicious and easy recipes you’ll love here: https://www.veganmichele.com/
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➡️ Want to change your relationship with food, lose weight and gain wellness? Check out my Vegan Michele Wellness Method (online course and 1:1 coaching available): https://www.veganmichele.com/coaching
Items I mention in this video:
Black Salt: http://tinyurl.com/3uj8wevx
Videos I mention in this video:
Lentil Loaf: https://youtu.be/ow0B2WosePo?si=Z_SOYRrXbYj_QpVR
Taco Meat: https://youtu.be/OjaFWeWyX3g?si=wnPv8QLmU6Y1GjPM
Bolognese: https://youtu.be/xOQx9L5M530?si=YrYL4i8cLYY3lxlS
Salad Dressings: https://youtu.be/1Db6zljdqUQ?si=XOoGOy1qaktFLzqf
???? MY COOKBOOKS:
PHYSICAL COPIES ON AMAZON:
???? JUICE & BLEND – https://amzn.to/3H2eo3o
???? EATING WHOLE – https://amzn.to/2Oo6mw5
EBOOK VERSIONS:
???? JUICE & BLEND – https://www.veganmichele.com/juiceandblend
???? EATING WHOLE – https://www.veganmichele.com/eating-whole
???? BE VEGAN – https://www.veganmichele.com/bevegan
???? BUNDLE – https://www.veganmichele.com/bundle
????????♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, Wellness Coach, recipe developer, wife, and mother. Her brand Vegan Michele helps people around the world helps people change their relationship with food, lose weight and gain wellness. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.
EVEN MORE:
???? ONLINE WEIGHT LOSS COURSE: https://www.veganmichele.com/wellness-method
???? WORK WITH ME 1:1: https://www.veganmichele.com/coaching
???? MY AMAZON STOREFRONT: https://www.amazon.com/shop/veganmichele
???????????? FREEZER FIT – attend my live cooking class: https://www.freezerfit.com/vegan-michele
???? INSTAGRAM – https://www.instagram.com/vegan_michele/
???? PINTEREST – https://www.pinterest.com/veganmichele
???? My Favorite comfy clothing made with organic cotton from Pact:https://tinyurl.com/38auyk5j
???? BUSINESS INQUIRIES
Email me – veganmichele@gmail.com
2 EASY PLANT BASED MEALS FOR BEGINNERS // SOUP & SALAD
2 EASY PLANT BASED MEALS FOR BEGINNERS // SOUP & SALAD
2 easy plant based meals for beginners is what I am sharing with you today. Soup and Salad is one of the easiest recipes for beginners. These recipes are weight loss friendly and delicious! Full recipes below.
#plantbasedmeals #vegan #healthy
MASSAGED KALE SALAD
5-6 cups finely chopped kale
1 small avocado or 1/2 large avocado
2 Tablespoons lemon juice
garlic salt
black pepper to taste
1 heaping Tablespoon hemp hearts
Place the chopped kale into a bowl and add lemon juice. Massage the kale with your hands until kale starts to soften. Next add the avocado and massage again until the avocado is fully incorporated add garlic salt, pepper and hemp seeds and mix well
Makes 3-4 servings.
RED LENTIL CURRY SOUP
2 stalks celery chopped
3-4 carrots chopped
1 onion chopped
3 tsp chopped garlic
6 cups water
1 yellow curry bouillon cube (or 1 Tablespoon curry powder)
4 Yukon gold potatoes cubed
1 1/2 cups rinsed red lentils
2 cups chopped kale or spinach
salt and pepper to taste
Start by sauteing celery, carrots, and onion on medium heat for 5-6 minutes until soft
Next add in garlic and cook for 30 seconds, then add rest of ingredients except kale and bring to boil then simmer for 15 minutes or until potatoes are fork tender. Then turn off heat and blend half of the soup with an immersion blender or add 1.2 the soup to a blender. After blending add the kale and let wilt in the soup for 5 minutes. Then serve. Makes 6-8 servings
LINK TO MY ONLINE DIGITAL COURSE-CHEW ON PLANTS
$150.00 off through January 11, 2024
A simple and practical guide to sustain a plant based diet to reach your optimal health and weight.
http://bit.ly/3UtVBGA
CALIFORNIA BALSAMIC VINEGAR
https://californiabalsamic.com/chewon
download a free link to Jeff Novick’s 50/50 plate method https://bit.ly/3zNHD89
download a free low calorie density chart https://bit.ly/3C11CRb
Please join my Facebook group for support
FACEBOOK GROUP: https://bit.ly/3iexYAc
FREE E-GUIDE-IS A PLANT BASED DIET RIGHT FOR YOU? https://chewonvegan.com/
INSTAGRAM: / chewonvegan
CHECK OUT MY WEBSITE http://chewonvegan.com/
Sign up for my newsletter https://chewonvegan.com
FAVORITE KITCHEN GADGETS
VEGGIE CHOPPER
https://amzn.to/3XskHao
BELLA NONSTICK GRIDDLE: https://amzn.to/3CAclCR
TOFU PRESS : https://amzn.to/34FhYU0
INSTANT POT: https://amzn.to/3pWBv9P
VITAMIX: https://amzn.to/3Ky134Y
50 oz. LARGE SERVING BOWLS https://amzn.to/3CyGNNV
Instant pot air fryer
https://amzn.to/3fawVC9
Link to the Always Pan https://bit.ly/3iBxjYn
The Starch Solutions by Dr. John Mcdougall: https://amzn.to/44hUVsq
Forks over knives. https://www.forksoverknives.com
note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support.
3 EASY VEGAN RECIPES FOR BEGINNERS #VEGANUARY
3 EASY VEGAN RECIPES FOR BEGINNERS #VEGANUARY
Order debut cookbook Make It Vegan: https://geni.us/makeitvegan
Join me for my book launch events this month! I’m so excited to meet you all 🙂
16th January, 7pm, Waterstones, Truro: https://www.waterstones.com/events/make-it-vegan/truro
20th January, 10:30am-1pm, Bedruthan Hotel & Spa, Newquay: https://www.bedruthan.com/events/madeleine-olivia-make-it-vegan-book-launch
tofu press: https://amzn.to/48o8ms7
website: https://www.madeleineolivia.co.uk
instagram: https://www.instagram.com/madeleineolivia
home instagram: https://www.instagram.com/ourcornishcottage
tiktok: https://www.tiktok.com/@madeleineoliviaa
facebook: https://www.facebook.com/MadeleineOliviaYouTube/
pinterest: https://www.pinterest.co.uk/madeleineoliviaa/
business enquiries only: hello@madeleineolivia.co.uk
chapters:
00:00 Intro
00:33 15 minute stir fry noodles
06:38 firecracker tofu nuggets
12:59 pizza toast
Mushroom Chickpea Burger #plantbased #healthylifestyle #vegan #chickpeas #mushroomrecipe
Mushroom Chickpea Burger #plantbased #healthylifestyle #vegan #chickpeas #mushroomrecipe
Budget-friendly VEGAN Meals I Absolutely Love! (high Protein)
Budget-friendly VEGAN Meals I Absolutely Love! (high Protein)
???? Head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS
CONNECT WITH ME:
???? EMAIL: hello@amandaducks.com (collaborations only please)
???? INSTAGRAM: https://www.instagram.com/amandaducks/
???? WEBSITE: https://www.amandaducks.com/
COST BREAKDOWN (in AUD with my local supermarket prices):
Lentil & bean sausage rolls – $6.90 total, $1.15 per serve
Romesco butter beans WITH cream – $7.53 total, $2.51 per serve
Romesco butter beans WIHOUT cream – $4.55 total, $1.52 per serve
Tofu schnitzels – $7.10 total, $1.42 per serve (1 serve = 2 schnitzels)
Sweet sticky tofu bowl – $4.10 total, $2.05 per serve
???? Recent videos I think you’ll love:
???? FAQ
What diet do you eat?
I am vegan!
What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7
How do you edit your videos?
Final Cut Pro
Where do you live?
Northern Rivers, Australia
How long have you been vegan?
8+ years
☺️ This video is kindly sponsored by Squarespace
Veganuary Diaries Ep 1: What I Eat In A Day | Easy Vegan Recipes For Beginners
Veganuary Diaries Ep 1: What I Eat In A Day | Easy Vegan Recipes For Beginners
Ahhhhh it’s episode 1 of my veganuary series – WELCOME! I am happy you’re here. You can find recipe details and links to the products I used here: https://www.sweetgreensvegan.com/veganuary-youtube-series
Links:
Subscribe: http://bit.ly/3ZVMn7f
Shop my kitchen and most used items: https://shopmy.us/shakaylafelice
Digital cookbook: https://bit.ly/47j5egV
Instagram: https://bit.ly/420kpZX
My recipes: http://bit.ly/3YCsPnE
Tiktok: http://bit.ly/3ZCaxEk
Discount Codes and Affiliate Links:
Juicer: 10% discount using code “SHAKAYLA10” https://bit.ly/3RJOmdF
Mushroom coffee: 15% discount off using code “SWEETGREENS15” https://bit.ly/48neQHz
Caraway cookware: Up to 20% off https://bit.ly/40yAl5o
Some of the links above are affiliate links, meaning if you purchase using the link, I get paid 🙂
Contact: info@sweetgreensvegan.com
Sweet Potato Bliss: Irresistible Oatmeal Bars✨✨ #healthyrecipe #veganrecipes #vegandessert #vegan
Sweet Potato Bliss: Irresistible Oatmeal Bars✨✨ #healthyrecipe #veganrecipes #vegandessert #vegan
Sweet Potato Bliss: Irresistible Oatmeal Bars ✨✨ #healthyrecipe #veganrecipes #vegandessert #veganbar #sweetpotatorecipe
@onedegreeorganics
@hukitchen
@bobsredmill
@ifyoucare_usa
@pyrexhome
This is another one of my most popular 2023 recipes. The sweet potato chocolate combination is to die for.
Comment “recipe” and I will send you the recipe!
Alternatively you can go to www.avocadoskillet.com
#My instagram id-
https://www.instagram.com/jain.pradeep
#My Telegram Channel:
https://t.me/Healthyarmy4784
#My facebook id:
https://www.facebook.com/profile.php?id=100007580138908&mibextid=ZbWKwL
Welcome To My Youtube
Channel – Healthyarmy@4784
HEALTHY VEGAN MEAL PREP
HEALTHY VEGAN MEAL PREP
GG is back! In this video, I show you how I plan my meals for the week. I am a 6.5 year vegan and my eating habits are influenced by the work of wonderful plant-based doctors. I feel the best eating Dr. Joel Fuhrman’s Nutritarian approach.
Music credit:
Summertime by Tokyo Music Walker https://soundcloud.com/user-356546060
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Over You – Atch https://soundcloud.com/atch-music
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
8 WAYS TO MAKE YOU EAT MORE SALAD
8 WAYS TO MAKE YOU EAT MORE SALAD
In this video, I share 8 ways to elevate your salad. These tips will make your salads more delicious, whether you’re transitioning to healthy eating, trying to switch it up, or sharing your salad with loved ones.
Creamy Cheesy Dill Dressing
2/3 cup raw, soaked cashews
1 tsp dijon
4 gloves lightly roasted garlic
2 tbsp nooch
2 tbsp dill
1/2 tsp pepper
1 date
1/4 cup lemon juice
1/3 cup plant milk
Music credits
‘Tokyo Music Walker – Way Home’ https://www.youtube.com/channel/UC3lLfvhpPGtwd5qD25cMDcA
“Sappheiros – Dawn” https://www.youtube.com/c/Sappheiros
EASY 10 MINUTE MEALS OR LESS // VEGAN, PLANT BASED & DELICIOUS
EASY 10 MINUTE MEALS OR LESS // VEGAN, PLANT BASED & DELICIOUS
Today I am sharing with you three of my favorite meals that are easy to whip up when you’re in a hurry or when you don’t feel like spending much time in the kitchen. These three meals are not only easy, but they are also vegan, plant-based, free from oil, and delicious. They work well for lunch and dinner. I hope you enjoy them!
Get my NEW ebook SAUCY VEGAN MAMA here: https://healthyvm.com/books1/p/5kxe033nixauyvmvvybtczi1sii9u9
Cedars Hummus: https://www.cedarsfoods.com/Our-Foods.aspx
My Homemade OIL-FREE Hummus: https://healthyvm.com/blog/oil-free-hummus
Squeezable tahini: https://amzn.to/3oPYJ1q
Creamy garlic dressing:
1 TBSP garlic minced
1 1/2 tsp garlic powder
1 tsp onion powder
2 TBSP tomato paste
1/4 C maple syrup
4 TBSP tahini (don’t worry about the fat, yu’ll only use a little at a time)
2 TBSP white miso paste
1/2 C apple cider vinegar
1/2 C water (optional if the dressing is too strong without)
– Mix everything together in a blender and enjoy!
Videos to watch next:
WHAT I EAT IN A DAY – https://youtu.be/WOhrksxGxpA
DELICIOUS AND HEALTHY LOW-CALORIE PIZZA: https://youtu.be/xAde1w0iGxYhttps://youtu.be/xAde1w0iGxY
EASY BUDDHA BOWLS: https://youtu.be/rKlOEmL8P8k
_____________________________
Disclaimer:
Also, I am not a doctor and what I talk about in this video is not intended to treat or diagnose any health issue you may have. This is chit-chat from my own personal experience and how I chose to eat on a daily basis.
2. This video contains affiliate links.
#10minutemeals #vegan #plantbased
