vegan recipes

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THIS IS HOW TO MAKE EASY VEGAN FOOD

THIS IS HOW TO MAKE EASY VEGAN FOOD

✨ SOUL FOOD SAVINGS by @onegreatvegan ✨ EPISODE #1 – Two Ingredient Lentil Wraps

For thousands of years people across the globe, from all unique vibrant cultures, have been using lentils to create nourishing, sustainable meals and now you can too! ???? All you need is lentils and water (plus a splash of seasoning if you are feeling fabulous) to cook up a protein packed feast. Lentils cost only $0.20 per pound so you know that this budget-friendly recipe is gonna stay on regular repeat in your home! ???? @onegreatvegan

2-INGREDIENT LENTIL WRAPS:
Red Lentils (1 Cup)
Water (2 Cups)
You Favorite Seasoning (2-3 Tbs)

LOAD UP WITH:
Sauce or Hummus
Sliced Tomato
Chopped Lettuce
Avocado Slices
Sliced Red Onion
Sliced Cucumber
Hot Sauce

????PHOTOS BY @aceshotthat
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#lentils #plantbased #easyrecipe #budgetmeals #soulfood #veganchef #vegancookingshow #easyrecipe #simplerecipes #plantbasedrecipe #onegreatvegan #chef #vegan #gabriellereyes #glutenfreevegan #plantbasedrecipes #healthy #soulfood #cookingshowhost #tvhost #tvpersonality #celebritychef #cookingshow #veganrecipes #musicalchef #singingchef

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Soft Vegan Burger Buns- Oil-free, Wheat-free, Gluten-free

Soft Vegan Burger Buns- Oil-free, Wheat-free, Gluten-free

Millet Burger Buns

Yeilds 6 buns

2 and 1/2 cups millet flour
2 tsp baking powder
¾ tsp fine sea salt
1/2 tsp baking soda
2 tbsp ground flax
2 and 1/2 cups water
1 tbsp apple cider vinegar
1/3 cup whole psyllium husks
2 tbsp date syrup (optional)
Sesame seeds for topping

In a bowl combine the dry ingredients, except for the psyllium husks. In a separate bowl combine the wet ingredients and the psyllium husks. Let rest for 5 minutes until a gel like consistency is achieved.

Combine the wet and dry ingredients. Wet your hands and add 1/6 of the dough to each section of a bun pan.

Bake in a preheated oven at 325 F for 50 minutes. Remove and allow to cool before cutting.

Enjoy!

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My 2 Favorite Salad Dressings! No Recipe Needed – It´s That Simple!

My 2 Favorite Salad Dressings! No Recipe Needed – It´s That Simple!

These salad dressings are currently my absolut favorites.
You can find tons of healthy raw vegan recipes in my ebooks or on my blog and even on my instagram page.
Just check it all out here:
https://linktr.ee/lena_lalune_

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5 Tofu Recipes I’m Obsessed With Right Now

5 Tofu Recipes I’m Obsessed With Right Now

Thanks again to AG1 for sponsoring this video! Click my link http://drinkag1.com/sarahsvegankitchen to get a 1 year supply of immune-supporting Vitamin D3K2 & 5 travel packs FREE with your first purchase!

Today I’m showing you five delicious ways to cook tofu! Check out the recipes below if you want to give any of these meals a try. ????

✹ Mentioned ✹
Vegan California Rolls → https://sarahsvegankitchen.com/recipes/california-roll/
Chili Garlic Silken Tofu → https://sarahsvegankitchen.com/recipes/chili-garlic-silken-tofu/
Tofu Lettuce Wraps → https://sarahsvegankitchen.com/recipes/tofu-lettuce-wraps/
Sofritas → https://sarahsvegankitchen.com/recipes/sofritas/
Tofu Egg Salad → https://sarahsvegankitchen.com/recipes/vegan-tofu-egg-salad/

Tofuture tofu press: https://amzn.to/473pWSj
Bamboo sushi rolling mat: https://amzn.to/3Q65QQW
Carbon steel wok: https://amzn.to/3Ohk1BI

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✹ Fave Things ✹
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✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | https://bit.ly/SVKnewsletter
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Email | sarah@sarahsvegankitchen.com

0:00 Intro
0:14 Vegan California Rolls
2:48 Sponsor Message
4:37 Chili Garlic Silken Tofu
7:20 Tofu Lettuce Wraps
9:47 Sofritas
12:29 Tofu Egg Salad
15:09 Outro

FTC: This video is sponsored by AG1. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

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£17 VEGAN WEEKLY BUDGET MEALS FROM LIDL ????

£17 VEGAN WEEKLY BUDGET MEALS FROM LIDL ????

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* 1000+ plant-based recipes
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* The most comprehensive resource on how go plant-based, meal prep on a vegan diet, follow a plant-based meal plan, build muscle on a plant-based diet, learn about proper plant-based nutrition, how to make vegan cheese, bake without eggs, start a vegan business and so much more

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chapters:
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Fried Oyster Mushrooms | My Vegan Kitchen Life | Cooking | Tasting | Demo

Fried Oyster Mushrooms | My Vegan Kitchen Life | Cooking | Tasting | Demo

I know you’re probably thinking this can’t be. But let me tell you once you’ve had Fried Oyster Mushrooms you’ll never ever crave meat again. My recipe is simple quick and delicious. My family loves my Fried Oyster Mushrooms. They constantly request that I make it a few times a week. #plantbased #vegan #mushroom #friedchicken

Oyster Mushrooms
Just egg substitute
All purpose flour
Smoked paprika
Garlic powder
Salt and pepper
Grapeseed oil for frying

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Easy Plant Based Meal Prep For Beginners / Down 70 Lbs!

Easy Plant Based Meal Prep For Beginners / Down 70 Lbs!

✨Follow Me On Instagram/ Tiktok @Plantifulkiki

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Its finally back!!! My best selling weight lost guide and cookbook “Plantifully Lean” is finally back and available for preorder!! This new expanded edition still has all the beloved recipes from the previous version, but now includes a 28 day plan instead of a 7 day meal plan. Ive also expanded the guide portion of the book and go into the details of protein, carbs, and Fat on a plant based diet. It has an all new lay out and cover and this is where I teach you all you need to know to be successful losing weight on a plant based diet. Now In Stores!!!

????Get my family style cookbook (in ebook)
“Plantifully Wholesome”:

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VEGAN Recipes

VEGAN Recipes

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Veganism is more than a diet. It is a philosophy that rejects animal exploitation and cruelty in any form. Vegans eat only plant-based foods, such as fruits, vegetables, grains, beans, nuts, and seeds. These foods are nutritious, eco-friendly, and tasty, as they can be cooked in various ways and adapted to different cuisines.

Vegan foods can also prevent and reverse many chronic diseases, such as diabetes, heart disease, and cancer. Veganism is a compassionate, healthy, and sustainable lifestyle that anyone can adopt and enjoy. You can learn more about veganism from vegan blogs, books, documentaries, and communities.

Want to find out more?

Click on the link in the comments.

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How To Make Plant-Based Vegan Salmon | Vegan Salmon Recipe

How To Make Plant-Based Vegan Salmon | Vegan Salmon Recipe

This is a whole-food, plant-based recipe without oil, that’s simple to make and sure to please any picky eater. RECIPE BELOW

To order any of my vegan diet /nutrition books and schedule a personal training appointment with me or to help you reverse diabetes/heart disease with a low-fat plant-based diet, go to www.TheHighFiveDiet.com

If you are vegan, or are trying eat healthier and love salmon with teriyaki sauce, this easy recipe will have you loving this salmon recreation with tofu even better than the original with fish. Fish contains cholesterol (tofu has no cholesterol), microplastics, pollution, mercury and PCBs, so fish is something you shouldn’t eat.

Pair this tofu salmon with rice noodles, yakisoba noodles, or rice; pickled cucumbers, chopped cilantro, diced water chestnuts, sautéed yellow and green onions, and top with a drizzle of coconut aminos (which tastes like teriyaki sauce, but without the sugar).

Purchase organic firm tofu. Drain water out of box of tofu. Put tofu block in a tofu press to drain out any water for about an hour. Dry with paper towels if tofu is too wet. Divide tofu evenly into three sections (watch video at the bottom of this post to see the steps and to see if my cat thought I was eating fish). Cut each of the three new cut blocks of tofu into wedges by cutting them diagonally with a knife.

Marinate the tofu up to 24 hours, but at least for 3 hours. Keep in refrigerator until ready to bake. Cut nori seaweed sheet into six pieces to fit on one side of the tofu “salmon.” Bake 350 to 375 degrees until firm and to your liking.

Serve hot with warm rice noodles, yakisoba noodles or rice; a side salad with peanut or miso dressing, pickled cucumbers, chopped cilantro, diced water chestnuts, sautéed yellow and green onions, and/or a vegetable stir-fry. Top everything off with sesame seeds, or umeboshi seasoning, after you add the teriyaki sauce or coconut aminos drizzled on top of the tofu salmon.

Marinade:
¼ cup or more of Coconut Secret Coconut aminos
1 T rice vinegar
Few dashes of paprika for color or cayenne pepper (If you like it hot) (both are optional)
1 tsp sesame oil (optional)
Toppings
½ sheet of nori seaweed

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Stuffed Jalapeno Jackfruit Burger

Stuffed Jalapeno Jackfruit Burger ???? ????️????????️????????️????????️ #veganfood #veganrecipes #veganrecipe

 

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