vegan stories

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New Vegan Studies: Lower Depression, Plants Vs Leukemia, When Activism Backfires, Etc.

New Vegan Studies: Lower Depression, Plants Vs Leukemia, When Activism Backfires, Etc.

A roundup of vegan-related research that has come out in 2023 so far!
– Links and Sources –
Support Me Here: https://www.patreon.com/micthevegan
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Study links yet to come, had to leave the computer for a while so sorry for the delay!

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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Forks Over Knives Promotes A Dangerous Vegan Diet

Forks Over Knives Promotes A Dangerous Vegan Diet

My thoughts on a recent peer-reviewed nutrient analysis of a 7-day low fat vegan diet using Forks Over Knives recipes. Yikes…

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*Videos to watch next*


*References*
https://www.cureus.com/articles/142277-an-analysis-of-the-nutritional-adequacy-of-mass-marketed-vegan-recipes#!/

The Beginner’s Guide to a Whole-Food, Plant-Based Diet


https://pubmed.ncbi.nlm.nih.gov/2773827/
https://link.springer.com/article/10.1007/s00394-015-1079-7

Daily Needs


https://pubmed.ncbi.nlm.nih.gov/32486114/

Selenium

Vitamin D Supplements are Harmful—Sunshine and Food Determine Health


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746448/

Forks Meal Planner – Plant-based Meal Planning Made Easy


https://www.eatingwell.com/article/7902516/vegan-meal-plan-for-beginners/
https://lpi.oregonstate.edu/mic/micronutrient-inadequacies/overview
https://www.eatingwell.com/article/8032157/no-sugar-meal-plan-for-healthy-immunity/

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Home

0:00 Intro
0:38 Biotin
2:31 Calcium
3:46 Choline
4:52 Iodine
5:30 Iron
6:20 Niacin
6:35 Selenium
7:32 B12
7:50 D
8:24 E
8:45 Zinc
9:38 Omega-3s
10:27 FOK Meal Planner
12:47 Balanced Vegan Meal Plan
13:14 Is This Really a Vegan Issue?
16:33 Conclusion

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Responding To Weird Anti-Vegan Hate Comments

Responding To Weird Anti-Vegan Hate Comments

I respond to some of the weirder anti-vegan hate comments I’ve received, including a “lightning round” of insults about my appearance. I spent the last few weeks completely overhauling my core speech for non-vegans, and my brain needs a break! So, I hope you enjoy this stellar showing of the best the internet has to offer (there are some real gems…)
_____________________

(Some of) what I’ve been up to lately:
• ✨???? I revamped my core speech for non-vegans! It’s now an effective “entry point” for anyone considering going vegan. For existing vegans, it’s a “one-stop” resource to send anyone. The new article for the speech is visually engaging, structured for accessibility, and sectioned into the core foundations of veganism.
— ???? Check out the revamped-and-ready-to-share post: https://bitesizevegan.org/this-speech-will-change-how-you-see-everything/
— Or the video on YouTube: https://youtu.be/kUTgZ7s_hiw

• Among a LOT of other (boring) work stuff, two tornados touched down near me recently (one of which was an EF4!)…and I live in a bus, so I had to move it & hope for the best. ????????
_____________________

✧ Subscribe ✧
• Newsletter (+ get a free eBook ????): https://bitesizevegan.org/subscribe/
• Telegram: https://t.me/BiteSizeVegan
• YouTube: http://bit.ly/BiteSizeSubscribe (see instructions below…YouTube is the worst)
_____________________

✨Content/resources I mentioned to my commenters (who won’t watch it):

• My video “Can Veganism Solve World Hunger?” (home of the “gotcha” comment)
— YouTube: https://youtu.be/tSc91Nd2Kw8
— Website: https://bitesizevegan.org/can-veganism-solve-world-hunger/

• What to Expect Emotionally When Going Vegan (including losing your eyebrows)
— YouTube: https://youtu.be/3MRPByRs8wA
— Website: https://bitesizevegan.org/what-to-expect-emotionally-when-going-vegan/

• All About The Reality of Dairy & CHEESE!! (for “Nathan Talks”)
— YouTube: https://www.youtube.com/playlist?list=PLmIqdlomtuSuhB_5vW4A4_O5oDKxVNPsl
— Website: https://bitesizevegan.org/series/the-dark-side-of-dairy/

• PTSD in Slaughterhouse Workers (for Ian…who won’t watch it)
— YouTube: https://youtu.be/zqyGkvdvvuE
— Website: https://bitesizevegan.org/ptsd-in-slaughterhouse-workers/

• 10 Surprising Facts About Pigs (again for Ian…who again won’t watch it)
— YouTube: https://youtu.be/zRGMzZrjbcE
— Website: https://bitesizevegan.org/10-facts-about-pigs/

• My livestream from a UK Slaughterhouse (upon which Ian commented): https://www.youtube.com/playlist?list=PLmIqdlomtuSsQhJOnQzFrQA0EJVgTWmWe

• If You Only Watch One Video…
— YouTube: https://youtu.be/kUTgZ7s_hiw
— Website: https://bitesizevegan.org/this-speech-will-change-how-you-see-everything/
_____________________

Find exactly what you’re looking for:
???? Not sure what you need? Try the Guided Search for custom-curated answers: https://bitesizevegan.org/guided-search/
???? Browse all content with powerful filters: https://bitesizevegan.org/browse-all-content/
???? Search by topic: https://bitesizevegan.org/topics/
???? Take free vegan eCourses: https://bitesizevegan.org/ecourses/
_____________________

Get notified about new content:
???? Best way to get notified every time? Follow on Telegram: https://t.me/BiteSizeVegan
???? Get email notifications by joining the newsletter: https://bitesizevegan.org/subscribe/
???? Not getting notified on YouTube? See: https://support.google.com/youtube/answer/7391308 (PLEASE NOTE: YouTube NO LONGER SENDS EMAILS ABOUT NEW VIDEOS – even though that article says they do! For more reliable notifications, subscribe to my newsletter or follow on Telegram: https://bitesizevegan.org/subscribe/ )
_____________________
This Bite Size Vegan video: I respond to some of the weirder anti-vegan hate comments I’ve received. Including a “lightning round” of insults about my appearance!
_____________________

Bite Size Vegan content is & will always remain free for all!

If you find my work valuable, please see these support links (thank you!):
❥ DONATE: https://bitesizevegan.org/support/
❥ PATREON: https://www.patreon.com/bitesizevegan

All donations go to Bite Size Vegan, a 501(c)(3) nonprofit organization
_____________________
????✏️ Translate this video: https://amara.org/videos/Ht8H06ZI93X8/
_____________________
Chapters:
00:00 First, get your life in order!
00:18 Introduction
00:28 I’m finally a YouTuber(?)
00:38 The Comments!
00:54 Satan weighs in…
01:08 A “gotcha!” comment
01:41 My favorite thing about the internet
02:21 Insults about my appearance (⚡️LIGHTNING ROUND!⚡️)
02:34 My giant vegan head
02:59 Former President weighs in…
03:17 Don’t sugarcoat it
03:48 My eyebrows
04:11 A common theme of appearance critics
04:21 Removing my canines
04:48 Veganism is psy op
04:55 Vegans, Nazis & Communists
07:27 Pigs going to University
09:03 Dr. Sins (lololo)
09:26 Have I amused you?
09:36 My brain needed a break…
09:43 Offer your firstborn to YouTube
10:16 I’ve exhausted myself
10:29 “Man” revisited…

#vegan #humor #comment #comments #bitesizevegan

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Everything A Vegan Eats In A Week

Everything A Vegan Eats In A Week

A realistic week of of our meals as vegans ♥️

⋇ IN THIS VIDEO ⋇
(00:00) Intro
(00:08) Day 1
(06:50) Day 2
(10:49) Day 3
(13:24) Day 4
(15:15) Day 5
(16:07) Day 6
(16:41) Day 7

Weee! ($20 off Filipino Groceries Online): https://bit.ly/SSV-Weee
Lentil Bolognese: https://sweetsimplevegan.com/one-pot-lentil-mushroom-bolognese-sauce/
Date Caramel: https://sweetsimplevegan.com/3-ingredient-date-caramel/
Matcha (I use Ikuyo): https://bit.ly/SSV-Ippodo
Taco Pasta: https://sweetsimplevegan.com/creamy-one-pot-taco-pasta-30-minutes/
Carrot Cake Bars: https://sweetsimplevegan.com/vegan-carrot-cake-granola-bars/
Indoor Garden: https://gardyn.pxf.io/EaPPQQ

Shop Our Towels (use “sweetsimplevegan” for a discount): https://bit.ly/SSV-Merch
Our Favorite Non-Toxic Non-Stick Pans: https://ap.carawayhome.com/sweetsimplevegan
The Best Aprons (use code “sweetsimplevegan” for a discount): https://www.hedleyandbennett.com
Our $5 One Pot Recipe Ebook: https://payhip.com/b/6zTBU

—————————————————

Free Recipes: https://sweetsimplevegan.com/
Jasmine: https://www.instagram.com/sweetsimplevegan/
Chris: https://www.instagram.com/consciouschris/
Cameras and products we use: https://www.amazon.com/shop/sweetsimplevegan
Video Edited by Adrianna Fujii: https://adriannafujii.com/

P.O. Box 96003
Portland, OR 97296

FTC: This video is not sponsored by and all opinions are our own. This video may also contain affiliate links, which means that we earn a commission if you purchase through those links, but your price remains the same.

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HOTEL ROOM CHINESE FOOD (VEGAN) MUKBANG / Munching Mondays Ep.120

HOTEL ROOM CHINESE FOOD (VEGAN) MUKBANG / Munching Mondays Ep.120

COME WITH ME TO THAILAND & BALI!
????????THAILAND – https://www.trovatrip.com/trip/asia/thailand/thailand-with-rose-lee-aug-2023
????????BALI – https://www.trovatrip.com/trip/asia/bali/indonesia-with-rose-lee-aug-2023

❤️ VEGAN MUKBANG VIDEOS – http://bit.ly/2gscpix

???? DOWNLOAD MY EBOOKS – https://www.thecheaplazyvegan.com/shop/

???? BRAND NEW “No More Cabbage Soup” Weight Loss Recipes eBook – https://www.thecheaplazyvegan.com/no-more-cabbage-soup

★ Ultimate Bundle (Includes all 4 of my eBooks at a discount!) – https://www.thecheaplazyvegan.com/ultimatebundle

BUSINESS INQUIRIES: hello@thecheaplazyvegan.com

MY NEW SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA/

Get my FREE Sauces Mini eBook by getting on my EMAIL LIST – https://www.thecheaplazyvegan.com/freesauces/

✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast

✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca

✅ SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA
✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88

Note: This is not a sponsored video.

CONNECT WITH ME
********************
★ Business inquiries ONLY: hello@thecheaplazyvegan.com
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ TikTok: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron

——

PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SHOP MY RECOMMENDED PRODUCTS (my amazon shop) –
USA – https://www.amazon.com/shop/cheaplazyvegan
Canada – https://www.amazon.ca/shop/cheaplazyvegan

★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan

★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

——

♫ MUSIC ♫
By www.epidemicsound.com

#vegan #mukbang #eatingshow

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How To Make The BEST Vegan Breakfast Burritos (1 Pan + 4 Ways!)

How To Make The BEST Vegan Breakfast Burritos (1 Pan + 4 Ways!)

Skip the hard work and try this Sheet Pan Vegan Breakfast Burritos recipe. It’s quick, filling, and freezer-friendly. These delicious Vegan Breakfast Burritos are filled with roasted potatoes, fluffy tofu scramble, and your fillings of choice. Have a healthy breakfast prepped and ready for the week in less than an hour!

✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*

IN THIS VIDEO
• Vegan Breakfast Burrito Recipe: https://frommybowl.com/sheet-pan-vegan-breakfast-burritos/

• FREE Guide to Easy Vegan Dinners: https://view.flodesk.com/pages/63d434acde520bd60dc33ed5
• My Blender: https://amzn.to/2X9B9fj*
• My Food Processor: http://amzn.to/2to9jwt*
• My Pans: https://ap.carawayhome.com/frommybowlap*

CONNECT WITH ME
• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
• 25% off Your 1st Thrive Market Order* ➢ https://thrivemarket.com/caitlin
• 5% Off ANY iHerb Order* ➢ http://iherb.com/?rcode=BOW1780 (use code BOW1780)
• My Kitchen Staples + Supplements* ➢ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
• The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
• FTC: This video is not sponsored. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂

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Vegan Diets Don’t Work? (What I’ve Learned…Again)

Vegan Diets Don’t Work? (What I’ve Learned…Again)

This is Part 2 of my response to “Vegan Diets Don’t Work. Here’s Why” by What I’ve Learned. The second third of it, anyway. It’s a long video and there’s an incorrect/misleading claim every minute. Brandolini’s law.

Part 1: https://youtu.be/i52PXWLM9F4

*Subscribe*
https://www.youtube.com/unnaturalvegan?sub_confirmation=1

*References*

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/
https://pubmed.ncbi.nlm.nih.gov/20191257/
https://ods.od.nih.gov/factsheets/VitaminB12-Consumer/
https://www.nature.com/articles/1602721
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8468774/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6974621/
https://www.healthline.com/nutrition/phytic-acid-101#health-benefits
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8110241/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3237230/
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD004736.pub5/full
https://www.health.harvard.edu/newsletter_article/how-many-eggs-can-i-safely-eat
https://lpi.oregonstate.edu/mic/other-nutrients/choline
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7910980/
https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-020-01815-3

Bone Fractures among U.K. Vegans: Part 1


https://examine.com/supplements/ginkgo-biloba/
https://rationalwiki.org/wiki/Shawn_Baker
https://ec.europa.eu/research-and-innovation/en/projects/success-stories/all/greens-were-very-much-hunter-gatherer-menu
https://academic.oup.com/ajcn/article/71/3/682/4729121
https://onlinelibrary.wiley.com/doi/full/10.1046/j.1440-1584.1999.00264.x?sid=nlm%3Apubmed
https://www.tandfonline.com/doi/full/10.1080/10408398.2020.1741505
https://onlinelibrary.wiley.com/doi/full/10.1111/nbu.12540
https://www.parentdata.org/p/why-i-look-at-data-differently?

*Videos to watch next*


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Patreon: https://www.patreon.com/unnaturalvegan
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*Support an Effective Animal Charity*

Home

0:00 Intro
0:25 B12
2:37 Iron
6:32 Choline
8:17 Calcium
11:31 Meat is Natural
17:18 Depression
20:43 Why so much meat?
21:40 Outro

#vegan #vegandiet #whativelearned

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My Important Message To The Vegan Community

My Important Message To The Vegan Community

Support my work here: https://www.joeycarbstrong.com/supportourwork

For Free help going vegan follow this link: http://bit.ly/JoeyVegan22

Thank you to Manchester Pig Save, find them here: https://www.facebook.com/ManchesterPigSave

Visit my website: https://www.joeycarbstrong.com

Email enquiries: Joeycarbstrong@gmail.com

See where your ‘food’ comes from-
Aus: https://www.watchdominion.com
Uk: https://www.landofhopeandglory.org
Dairy: https://youtu.be/d5wabeFG9pM

FOLLOW ME ON :

Instagram: https://www.instagram.com/joey_carbstrong

Facebook: https://web.facebook.com/joeycarbstrong

Twitter: https://twitter.com/JoeyCarbstrong

Tik tok: https://www.tiktok.com/@joey_carbstrong

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What I Eat When I Don’t Want To Cook (LAZY AF VEGAN MEALS)

What I Eat When I Don’t Want To Cook (LAZY AF VEGAN MEALS)

COME WITH ME on a Vegan Food Tour in…
????????THAILAND – https://www.trovatrip.com/trip/asia/thailand/thailand-with-rose-lee-aug-2023
????????BALI, Indonesia- https://www.trovatrip.com/trip/asia/bali/indonesia-with-rose-lee-aug-2023

RECIPES & MORE VIDEOS YOU MIGHT LOVE!
➥ Beginner Vegan Tips & Recipes – https://bit.ly/2mKHXDb 
➥ Quick Vegan Recipes (15 Minutes or Less) – http://bit.ly/2M9B6uE 
➥ 5 Minute Couscous Salad Recipe – https://thecheaplazyvegan.com/vegan-couscous-salad/

???? My New Weight Loss Recipes eBook – https://www.thecheaplazyvegan.com/no-more-cabbage-soup

★ Ultimate Bundle (Includes all 4 of my eBooks at a discount!) – https://www.thecheaplazyvegan.com/ultimatebundle

BUSINESS INQUIRIES: hello@thecheaplazyvegan.com

MY NEW SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA/

Get my FREE Sauces Mini eBook by getting on my EMAIL LIST – https://www.thecheaplazyvegan.com/freesauces/

✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast

✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca

✅ SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA
✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88

Note: This is not a sponsored video.

CONNECT WITH ME
********************
★ Business inquiries ONLY: hello@thecheaplazyvegan.com
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ TikTok: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron

——

PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SHOP MY RECOMMENDED PRODUCTS (my amazon shop) –
USA – https://www.amazon.com/shop/cheaplazyvegan
Canada – https://www.amazon.ca/shop/cheaplazyvegan

★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan

★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

——

♫ MUSIC ♫
By www.epidemicsound.com

#vegan #recipes #lazy

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Toothpaste Isn’t Vegan?

Toothpaste Isn’t Vegan?

Toothpaste Isn’t Vegan?

It can feel overwhelming to recognize, but there are so many items we use everyday that contain animal products.

As for toilet paper: most brands contains gelatine which comes from the bones and skins of animals or stearic acid, which is animal fat.

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