vegan story
What My Toddler And I Eat In A Day // Simple Vegan Recipes
What My Toddler And I Eat In A Day // Simple Vegan Recipes
Thank you so much for watching my first What My Toddler and I Eat in a Day video, I hope to share many more cooking videos with you soon, let me know if you like this format!
Habit tea – https://drinkhabit.com/
Vegan Broccoli Cheddar Soup – https://sweetsimplevegan.com/broccoli-cheddar-soup/
Walnut Mushroom Bolognese – https://www.instagram.com/reel/C2K7s7ettZq/?fbclid=IwZXh0bgNhZW0CMTEAAR0WohHDuBn3D2XH9ejhBvuUuiU_o-IXSGMslcl1FtUkczHAvxnwMWnGnFM_aem_pmZ9gRjKLrBaXbg5IR-Qew
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Business email – rayaandlouis@gmail.com
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Hey! I’m Raya from RayaWasHere. I make videos about motherhood, plant-based food and finding my style as a new mom. I’ve been sharing my journey of self love and growth for the past 8 years and am excited to share how I’m finding myself in this new chapter of motherhood ☀️
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FTC: This video is not sponsored. Some of the links above may be affiliates.
THIS IS WHAT I EAT AS A VEGAN #food
THIS IS WHAT I EAT AS A VEGAN #food
WHAT I EAT IN A DAY 🌿 Everyone’s always asking how I stay energized and glowing while being vegan, so here’s the inside scoop on how I keep my body thriving, support my liver, and keep my hormones healthy with every plant-based meal!
🍋 Water with Fresh Lemon Juice: Hydration game strong. Lemon water kicks off my day by flushing out toxins and giving my liver the love it needs to keep everything in check.
🥬 Fresh Organic Celery Juice: The ultimate cleanse. Celery juice is all about reducing inflammation, balancing pH, and giving my liver that extra support to stay sharp.
🫐 Heavy Metal Detox Smoothie with Dr. Sebi’s Cell Food: This smoothie is next-level. It’s packed with ingredients that pull heavy metals out of my system and @drsebiscellfood goodness that keeps my hormones balanced and my body free from all the toxic junk we pick up in daily life.
🫘 Large High Protein Plant-Based Meal: Protein power! I load up on plant-based goodness, full of legumes, veggies, and grains. It’s not just for fuel, it’s how I keep my hormones balanced and my liver doing its thing.
🍉 Fresh Seeded Watermelon: Nature’s candy. It’s super hydrating and loaded with antioxidants to keep inflammation down and my body feeling fresh.
🍟 French Fries: Because balance, right? Sometimes you just need to treat yourself, and fries do the job. No shame in it.
💦 Lots of Water: Hydration is key to everything! I keep the water flowing all day to help my liver detox, my skin glow, and my energy stay on point.
What I eat isn’t just about staying full, it’s about creating a lifestyle that supports my overall well-being. Staying on top of my health goals can feel like a challenge, but with @drsebiscellfood and these simple, nourishing meals, it all becomes second nature. 💪🏽 Eating intentionally is my way of honoring my body and giving it what it needs to thrive, heal, and function at its best! 🎵 @onegreatvegan
#vegan #whatieatinaday #plantbased #healthy #recipe #celeryjuice #smoothie #highprotein #veganfood #veganrecipes #recipes #whatieat
I HAD THE BEST TIME IN LA! Adventures, Vegan Eats, & Workouts 🌱
I HAD THE BEST TIME IN LA! Adventures, Vegan Eats, & Workouts 🌱
I went to LA for the weekend and had the best time. Good food, hard workouts, riding electric scooters and making memories! Hang out with me and the Vedge team and see what we got up to!
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER 📝
MY SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
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ALL MY FRIENDS INSTAGRAMS
Brian Turner: https://instagram.com/brianturnerofficial
Luca Fent : https://instagram.com/marshallfent
Will Brooks: https://instagram.com/willbrooksofficial
Nimai Delgado: https://instagram.com/nimai_delgado
Bianca Taylor: https://instagram.com/biancataylorm
Chris Moore: https://instagram.com/moore__chris
Stephanie Manzinali: https://instagram.com/that.veganbabe
Natalie Matthews: https://instagram.com/fitveganchef
Amanda Sevilla: https://instagram.com/amandavsevilla
Catering – https://instagram.com/califuze
Thumbnail pic – https://instagram.com/justin_keanu
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
Lizzo Reveals Everything She Eats In A Day As A “Former Vegan” | E! News
Lizzo Reveals Everything She Eats In A Day As A “Former Vegan” | E! News
Lizzo is getting candid about her health journey and sharing an Instagram video of herself discussing her daily diet. The singer shares that after trying veganism, she adapted her diet to include animal-based proteins after discovering a new culture’s approach to eating.
Full Story: https://www.eonline.com/news/1408510/lizzo-breaks-down-what-she-eats-in-a-day-amid-major-lifestyle-change
#lizzo #weightlossjourney #enews
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About E! News:
The E! News team brings you the latest breaking entertainment, fashion and Pop Culture news. Featuring exclusive segments, celebrity highlights, trend reports and more, the E! News channel is the only destination Pop Culture fans need to stay in the know.
Download The E! News App For The Latest Celebrity News and Trending Videos: https://eonline.onelink.me/yMtl/4ead5017
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Lizzo Reveals Everything She Eats in a Day as a “Former Vegan” | E! News
http://www.youtube.com/user/enews
Miss Karen Sings A Vegan Song In Front Of McDonald’s
Miss Karen Sings A Vegan Song In Front Of McDonald’s
WHAT I EAT IN A WEEK As A *vegan* Nutritionist
WHAT I EAT IN A WEEK As A *vegan* Nutritionist
This video is brought to you by Squarespace, the all in one platfrom to create your online presence.
Head to https://squarespace.com/justcallmeflora to save 10% off your first purchase of a website or domain using code JUSTCALLMEFLORA
WELCOME (BACK) ANGELS!
I hope everyone is doing well! Don’t forget to fuel your beautiful bodies with nourishing food. You cannot be your 100% without taking care of yourself.
Sending so much love !!
xxx
Flora
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SOCIALS:
Instagram: @justcallmeflora
https://www.instagram.com/justcallmeflora/
Tiktok: @justcallmeflora
@justcallmeflora
email me at: floraszalaiyt@gmail.com
My recipes:
https://www.justcallmeflora.com/
Few recipes from the video (if I left one out you’d need, please comment down below 🙂
Raspberry blended oats:
https://www.instagram.com/reel/DAbHkLVIdYF/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Chocolate Chia Pudding:
1/2 block silken tofu
3 tbsp chia seeds
2 tbsp oats
pinch of cinnamon
1 tbsp unsweetened cocoa powder
1/4-1/3 cup soy milk
1/2 tsp vanilla extract
1 tbsp peanut butter/tahini
Blend and layer with greek-style coconut yoghurt & top with raspberries
CHICKPEA & TOMATO ORZO:
1 cup orzo
1 onion, finely chopped
2 cloves garlic, finely chopped / use garlic press
200g cherry tomatoes, cut in half
1 can (400g) chickpeas, rinsed & drained
½ tsp garlic powder
400ml can coconut milk
¼ cup nutritional yeast
lost cup of fresh basil leaves
salt&pepper to taste
Method:
Cook orzo in salty boiling water according to package instructions. Sauté the onion & garlic in some olive oil in a large pan. Once nicely golden, add the chopped tomatoes. On medium-high heat, let them cook down for 2-3 minutes (add a splash of water if needed). Then add in the rinsed and drained chickpeas and cook for another 2 minutes. Pour in the coconut milk and the nutritional yeast. On low-medium heat let it simmer for around 3 minutes. Add the cooked and drained orzo and let them simmer for another 2-3 minutes before stirring in the fresh basil leaves. Enjoy
#whatieatinaweek #vegan #fullweekofeating #plantbasedsnacks
CHAPTERS:
00:00 day 1
03:42 day 2
07:54 day 3
11:35 day 4
17:06 day 5
Music: I do not own any of the music in this video
Music is from EpidemicSound:
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Tags:
what i eat in a week, vegan, language learning, lingoda, spanish, new langauge, plant based, nourishing, nutritionist student , collage life, student life, 5am morning routine, workout, training, running, motivation, discipline, Pamela Reif, Justcallmeflora, Caroline Girvan, what i eat in a day, food, recipe, whole food plant based, wfpb, full day of eating, full week of eating, busy, easy recipe, protein, high protein, gym girl, that girl, winter, workout routine, build muscle, lean, diet, model diet, tik tok diet, 80/20 rule, 8020, 8020 rule, intuitive eating, intuitive movement, health, health is wealth, nice cream, smoothie, chocolate banana nice cream, pancake, that girl diet, Natacha Oceane, hybrid training, crepes, lucky girl syndrome, project50, habits, how to build habits, fitness journey, wellness journey, wellness, intuitive eating, food freedom, gymshark, natacha oceane, running, hybrid, 5am morning routine, 2024 morning routine, haircut, short hair
How To Make Tofu #Shorts | SO VEGAN
How To Make Tofu #Shorts | SO VEGAN
We always assumed making tofu involved weeks of preparation and lots of fancy ingredients or gadgets. But that couldn’t be further from the truth! With some little ol’ soya beans, lemon juice and a DIY tofu press…you’ll be munching down on your very own homemade tofu in no time at all
This is our tried-and-tested recipe for the perfect tofu. Head to the link in our bio to get the full recipe where you’ll find lots of tips and tricks to guide you through the process https://sovegan.co/tofuu
We’ve also included the ingredients and steps below:
3 cups dried soya beans (550g / 19.5oz)
4 tbsp lemon juice
Add the soya beans to a large mixing bowl and cover with water almost to the top of the bowl. Leave to soak for 6 hours or overnight.
Drain the soya beans and rinse under water. Next blend the soaked beans in 3 litres / 101 fl.oz of water (we usually do this in 3 batches). Then transfer the milk to a nut bag over a large mixing bowl. Squeeze the bag to extract the milk into the mixing bowl. This can take up to 10 mins or until the pulp inside the bag is mostly dry
Transfer the soy milk to a large saucepan over a low-medium heat. Bring the milk to a gentle simmer and cook for 15 minutes, stirring regularly. Use a skimmer or a fine sieve to remove any foam or skin that collects on the surface
Meanwhile combine the lemon juice with 200ml / 6.8 fl.oz of water. After the soy milk has finished simmering, remove from the heat and leave for a couple of minutes to settle. Then stir in roughly a third of the diluted lemon juice. Stir in the remaining diluted lemon juice in two more batches and keep stirring until the soy milk curdles. If the milk doesn’t curdle, add it back to a low heat until the curds form
Use a skimmer or fine sieve to transfer the curds to your chosen press. Then press for a minimum of 15 mins or longer depending on how firm you like your tofu
You can eat the tofu immediately. Alternatively add the tofu to an airtight container and submerge it in water where it will last for up to 5 days in the fridge
Malnourished VEGAN Gets ROASTED
Malnourished VEGAN Gets ROASTED
Why should YOU be vegan? Watch this to find out: https://watchdominion.org
🔞 All links: https://linktr.ee/vganbooty
♻️ Vegan tees: https://etsy.com/shop/vganclan
📧 Contact me: https://vganbooty.com/contact
If you wish to support my animal rights activism, you can subscribe or donate here:
🐷 Patreon: https://patreon.com/vganbooty
🐮 PayPal: https://paypal.com/paypalme/tashpeterson
🐄 This video will CHANGE your life: https://youtu.be/LQRAfJyEsko
🌱 How to go VEGAN: https://veganeasy.org/challenge?ref=tash
🥛 Dairy is SCARY: https://youtu.be/UcN7SGGoCNI?si=k3h-VOcNYmQtFXyu
🔪 Slaughterhouses EXPOSED: https://youtu.be/uJXSYMhtwvU?si=2UYjwgvago3pbJsl
🚨 IMPORTANT:
⚠️ Watch DOMINION MOVEMENT (YouTube) & SEASPIRACY (Netflix)
❗️If you’re not vegan, you’re an animal abuser
❗️Veganism is an ethical view against slavery, r*pe, torture, abuse & murder of non-human animals. Every moment you choose NOT to be vegan, non-human animals are abused & murdered on YOUR behalf
❗️Animals are forced into slaughterhouses, brutally murdered & their flesh chopped into pieces for you to consume their body parts
❗️Dairy cows are r*ped & forcibly impregnated to produce milk for humans to profit from, steal & consume (dairy). When mother dairy cows give birth, their babies are KIDNAPPED from them & murdered if they’re born male
❗️The egg industry enslaves chickens & murders egg laying hens once they don’t produce enough eggs. The baby male chicks are macerated ALIVE the moment they’re born
❗️ The flesh (meat), dairy, egg, honey, skin (leather), wool, fur, down (feathers), scales, silk, non-human animal breeding (pets), captivity (zoos & aquariums), entertainment (circuses), racing (horse & greyhounds) & testing (beauty products etc.) industries are exploitative, abusive & UNETHICAL
❗️SPECIESISM = RACISM = SEXISM: ALL are forms of OPPRESSION & VIOLENCE
❗️Do YOU choose violence, abuse & murder OR veganism?
⚠️ Other YouTube channels to follow:
➡️ EDUCATIONAL: https://youtube.com/ed.winters & https://youtube.com/GaryYourofskyAdaptt
➡️ DEBATES: https://youtube.com/jackhiggs269 & https://youtube.com/JoeyCarbstrong
🎥 Content filmed by Jack Higgs: https://youtube.com/jackhiggs269
About Tash:
Tash is an animal rights activist based in Perth, Western Australia. She has been featured and interviewed on various media outlets across the world including UniLad, New York Post, Sky News Australia & Piers Morgan Uncensored UK. The Project and Flashpoint Australia have also aired featured stories about her activism on national TV. Tash is known for her unique and controversial style of activism, which she states is essential for social awareness and change, because civil disobedience generates attention to animal rights through media exposure.
One Pot CHICKPEA VEGETABLE Recipe | Easy Vegetarian And Vegan Meals | Chickpea Recipes
One Pot CHICKPEA VEGETABLE Recipe | Easy Vegetarian And Vegan Meals | Chickpea Recipes
One Pot Chickpea Vegetable Recipe | Easy Vegetarian and Vegan Meals | Chickpea Recipes. A one pot meal chickpea recipe is perfect for easy vegetarian and vegan meals. This easy chickpeas and vegetable recipe is not only high protein but also loaded with vegetables. This one pot chickpeas recipe is a great way to add chickpeas / garbanzo beans to your plant based diet. Healthy vegetarian chickpea recipe / garbanzo recipe for your plant based, Vegan, Vegetarian meals / lunch or dinner. Check out my other vegetarian and vegan recipes for meal prep ideas.
💬 Let me know if you enjoyed my healthy vegan chickpea recipe. Is there another chickpeas recipe you’d like to see me prepare?
▶️ CHICKPEA RECIPE INGREDIENTS: (3 to 4 servings)
3 Tablespoon Olive Oil
225g / 2 cups Onion – sliced
1+1/2 Tablespoon Garlic – finely chopped
1 Tablespoon Ginger – finely chopped
2 Tablespoon Tomato Paste
1+1/2 Teaspoon Paprika (NOT SMOKED)
1+1/2 Teaspoon Ground Cumin
1/2 Teaspoon Turmeric
1+1/2 Teaspoon Ground Black Pepper
1/4 Teaspoon Cayenne Pepper (Optional)
200g Tomatoes – Blend to a smooth Puree (after being pureed 1 to 1+1/4 Cup approximately)
200g / 1+1/2 cup approx. Carrots – chopped
200g / 1+1/2 cup Red bell pepper approx. – chopped
2 cups / 225g Yellow (Yukon Gold) Potatoes approx. – chopped small (1/2 inch pieces)
4 cups / 900ml Vegetable Broth
Salt to taste
250g / 2 cups approx. Zucchini – chopped (1/2 inch pieces)
120g / 1 cup approx. Green beans – chopped (1 inch long)
2 cups / 1 (540ml) Can – Cooked Chickpeas (drained)
1/2 cup / 20g Fresh Parsley (loosely packed)
👉 Garnish:
Lemon Juice to taste (I have added 1 teaspoon lemon juice)
Drizzle of olive oil (I have added 1/2 tablespoon organic cold pressed Olive oil)
▶️ METHOD:
Start by blending the tomatoes to a smooth puree. Prep the vegetables and set aside.
To a heated pan add the olive oil, onion, 1/4 teaspoon salt. Sweat the onions on medium heat until it’s soft. It will take about 3 to 4 minutes. Adding salt to onion will release it’s moisture and help it cook faster so please don’t skip it. Note we are NOT browning the onions here.
Once the onions are soft, add the chopped garlic and ginger and fry for 30 seconds or until fragrant. Add the tomato paste, paprika, ground cumin, turmeric, black pepper, cayenne pepper and fry for 30 seconds. Now add the fresh tomato puree and mix well. Add the chopped carrots, red bell pepper, yellow potatoes, salt, vegetable broth and mix well. Turn up the heat. Cover and bring to a vigorous boil. Once it starts to boil, give it a mix and cover the lid. Reduce the heat to medium-low and cook for about 20 minutes. This will allow the potatoes to cook a bit, before we add the quick cooking vegetables to it.
After 20 minutes, uncover and add the zucchini, green beans, cooked chickpeas, parsley and mix well. Now turn up the heat and bring it to a rapid simmer. Once it starts to simmer, cover the lid and cook on medium heat (DO NOT COOK ON LOW HEAT AT THIS POINT) for about 10 minutes or until the potatoes are cooked to your liking. COOK UNITL THE VEGETABLES ARE SOFT, but at the same time don’t let it get too mushy.
Uncover and turn the heat to medium high and cook for another 1 to 2 minutes or to the desired consistency. PLEASE NOTE – THIS STEW IS NOT SUPPOSE TO BE WATERY. It’s more towards the thicker consistency. Turn off the heat. Garnish with fresh lemon juice and a drizzle of olive oil and some chopped fresh parsley. Mix well.
✅ 👉 NOTE – THIS STEW IS NOT SUPPOSE TO BE WATERY
Serve hot with some pita and couscous.
▶️ IMPORTANT NOTES:
👉 Adding salt while frying the vegetables will release it’s moisture and help it cook faster so please don’t skip it
👉 Every stove is different so regulate the heat as required. Cooking time and intensity of heat may vary depending on the type of stove you are using
👉 THIS STEW IS NOT SUPPOSE TO BE WATERY
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Welcome to Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator 🌱
Here you will find easy and nourishing vegan recipes for your everyday cooking. My goal is to make the transition to a Plant Based diet achievable and effortless using everyday ingredients. I draw my inspiration from classic, traditional, and modern cuisines. I take pride in creating recipes and videos for your best viewing experience. Subscribe to stay up to date on the latest vegan recipes!
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#chickpeas #vegetarian #vegan #vegetarianrecipes #chickpearecipe #VeganRecipes #VeganFood #FoodImpromptu #HealthyRecipes #PlantBased #vegetarianfood #garbanzos #chickpeacurry
