vegan story

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Why I’m No Longer Vegan (After 9 Years)

Why I’m No Longer Vegan (After 9 Years)

Sooo, I’m not vegan anymore! This was a big decision that I didn’t take lightly. Being vegan was a big part of my life, and I’m forever grateful for the community I was a part of. But, I’m ready to start a new chapter, and I hope you all can understand. Also, SUPER nervous to post this lol, so let’s please keep negativity to a minimum in the comment section. With so much love, Amanda. xo

☆ follow me on IG! https://www.instagram.com/imamandacastillo/

|| S O C I A L S ||
INSTAGRAM: @imamandacastillo
TIKTOK: @imamandacastillo
THREADS: @imamandacastillo

My fave Amazon products: https://www.amazon.com/shop/amandacastillo

p.s. ily 🙂

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What I Eat In A Day #69 (Vegan) | JessBeautician

What I Eat In A Day #69 (Vegan) | JessBeautician

Instagram: @jessbeautician

KITCHENWARE:
Cast iron pan: https://bit.ly/4dgZZ3e*
OurPlace Always Pan: https://bit.ly/3MVcqXM*
Juicer: https://bit.ly/3XRuacP*
Magimix: https://bit.ly/3MRO1lY*
S&P mills: https://bit.ly/47Ar9kp*
Bowls/plates: nomliving.com & Tesco

DISCOUNT CODES:
– 20% off Wild vegan deodorant with code JESSBEAUTICIAN (UK): https://tidd.ly/3Dk135b*
– 15% off Matcha Ninja Matcha with code: JESSBEAUTICIAN: https://www.matchaninja.com/JESSBEAUTICIAN*
– 10% off Elephant Box sustainable lunchware with code JESS10: https://elephantbox.co.uk
– 10% off WUKA eco period products with code JESSBEAUTICIAN: https://bit.ly/3GrCEPm*
– £10 off UpCircle vegan skincare (UK): https://bit.ly/3DpVMJJ*
– £10 off Stripe&Stare sustainable underwear: http://rwrd.io/0rlsu7n?c*

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SOAKED SUPER-SEEDS
1/3 cup oats
2 tbsp hemp seeds
2 tbsp chia seeds
2 tbsp ground flax seeds
(Optional: pumpkin, sunflower seeds)
1 cup plant milk
1 tbsp agave syrup
1/2 tsp vanilla bean paste

Place all of the ingredients in a container and mix together. Set in the fridge overnight.

TOFU BLT BAGEL
1 tbsp olive oil
1 tbsp tomato purée
2 tbsp coconut aminos/soy sauce
2 tbsp vegan Worcestershire sauce
1 tbsp agave
1 tsp smoked paprika
Pinch ground pepper
1/2 block firm tofu

1 avocado
1-2 tbsp lemon juice
Pinch salt

Combine all of the marinade ingredients in a bowl until smooth. Slice the tofu into thin, deli-style styles then coat both sides in the marinade and place on a baking tray. Bake for roughly 20-30 minutes, turning over halfway through until golden and slightly crispy around the edges. Make the avocado spread by adding the avocado to a food processor with the lemon juice and salt, and blend until smooth and creamy. Spread onto a toasted bagel, and layer in the tofu, tomato, lettuce and basil.

5% off Matcha Ninja: https://www.matchaninja.com/JESSBEAUTICIAN*
(Discount applied at checkout) [gift] *afflink

HARISSA LENTIL & AUBERGINE RAGU
200g cherry tomatoes
Olive oil
Sea salt
1 aubergine, finely minced
1 white onion, finely chopped
3 cloves garlic, grated
1 heaped tbsp harissa
1 tbsp tomato puree
1 can lentils, drained
400ml veg stock
Black pepper

Roast the cherry tomatoes in olive oil and salt for 20 minutes. Fry off the aubergine mince until caramelised in a good drizzle of olive oil and pinch of salt. Add in the onion and garlic, and fry off until soft. Add in the harissa and tomato puree, and fry off. Next, add in the roasted tomatoes and break them down to form more of a sauce using the back of a spatula. Add in the lentils and vegetable stock, season with pepper then bring to a gentle boil and allow to simmer for around 20-30 minutes until it has reduced down. Serve tossed through pasta with lots of fresh basil.
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WHAT I’M WEARING:
Gym top: https://bit.ly/3zAM7TF*
Gym leggings: Organic Basics
Gym gloves: https://bit.ly/3XOgmQp*
Jumper: The White Company via eBay
Necklace: https://bit.ly/3zfRnw8*
Nails: https://bit.ly/4gBkZ7E*

MAKEUP:
Ilia Face Base: https://bit.ly/3TF1129*
Ilia Super Skin Tint Serum: https://bit.ly/4ddZBmk*
Ilia True Skin Serum Concealer: https://bit.ly/47zzvsA*
Mascara: https://bit.ly/3XQEsKh*

[Gift]
Some products mentioned are gifts from a brand/PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.

Affiliate
Some links may be affiliate links and are marked with ‘*’, which means I may receive a small commission from any items purchased through these links.

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He Was An Anti-Racist Vegan Radical… In 1738

He Was An Anti-Racist Vegan Radical… In 1738

In this episode of The Abolitionists, let’s explore the extraordinary life and mind of Benjamin Lay, the early 18th century Quaker dwarf who has the distinction of being both the first revolutionary abolitionist and the first animal rights activist in American history.

Learn more about Pro-Animal Future’s mission to end the worst forms of animal cruelty in our society ► https://proanimal.org/

All ad revenue this video makes in its first month will go to Luvin Arms Animal Sanctuary, a forever home for animals rescued from the meat industry ► https://luvinarms.org/

Support Atun-Shei Films on Patreon ► https://www.patreon.com/atunsheifilms

Leave a Tip via Paypal ► https://www.paypal.me/atunsheifilms

Buy Merch ► https://teespring.com/stores/atun-shei-films

Official Website ► https://www.atunsheifilms.com/

Original Music by Dillon DeRosa ► http://dillonderosa.com/

Thumbnail art by Ben Wickey ► https://www.instagram.com/ben_wickey/

~REFERENCES~

[1] Marcus Rediker. The Fearless Benjamin Lay: The Quaker Dwarf Who Became the First Revolutionary Abolitionist (2017). Beacon Press, Page 11-25

[2] Benjamin Lay. All Slave-Keepers That Keep the Innocent in Bondage, Apostates (1738). Printed [by Benjamin Franklin] for the Author, Page iii

[3] Lay, Page 131-132

[4] Lay, Page 55

[5] Rediker, Page 111

[6] Rediker, Page 30-51

[7] Lay, Page 32-45

[8] Lay, Page 20-22

[9] Rediker, Page 61-70

[10] Rediker, Page 84-93

[11] Lay, Page 43-44

[12] Rediker, Page 146

[13] Rediker, Page 1-2

[14] The Friend: A Religious and Literary Journal. Volume XXIX (1856). Printed by Robb, Pile & Melroy, Page 220

[15] Rediker, Page 112-116

[16] Roger Crab. The English Hermit or Wonder of This Age (1655). Printed in Pope’s Head Alley and at the Exchange, Page i-15

[17] Thomas Tryon. A Way to Health, Long Life, and Happiness (1691 Edition). Printed by H.C. for R. Baldwin near the Oxford Arms on Warwick Lane, Page 367-382

[18] Avery Yale Kamila. “Vegan Kitchen: Americans have been enjoying nut milk and nut butter for at least 4 centuries” (2020). Portland Press Herald https://www.pressherald.com/2020/11/08/vegan-kitchen-americans-have-been-enjoying-nut-milk-and-nut-butter-for-at-least-4-centuries/

[19] Geoffrey Plank. “‘The Flame of Life Was Kindled in All Animal and Sensitive Creatures’: One Quaker Colonist’s View of Animal Life.” Church History 76, no. 3 (2007): 569–90. http://www.jstor.org/stable/27645034.

[20] Jonathan D. Sassi. “With a Little Help from the Friends: The Quaker and Tactical Contexts of Anthony Benezet’s Abolitionist Publishing.” The Pennsylvania Magazine of History and Biography 135, no. 1 (2011): 33–71. https://doi.org/10.5215/pennmaghistbio.135.1.0033

[21] Rediker, Page 120, 138

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Diese Creamy Pasta Hat 220g Eiweiß Und Ist Zu 100% Vegan 🤯😍

Diese Creamy Pasta Hat 220g Eiweiß Und Ist Zu 100% Vegan 🤯😍

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Vegan Crab Cakes Recipe #recipe #veganrecipe #recipes

Vegan Crab Cakes Recipe #recipe #veganrecipe #recipes

Full Recipe:

Crab-ish Cake Ingredients:
Onion
Artichoke
Heart of palm
Capers
Lemon
Parsley seaweed
Vegan mayo
Dijon mustard
Old bay seasoning
Spicy garlic seasoning (Trader Joe’s Brand)
Sea salt
Tamari Sauce
Bread Crumbs
Seaweed

Tartar Sauce Ingredients:
Lemon Juice
Vegan Mayo
Dill
Horseradish
Diced Pickles

#recipe #veganrecipes #vegan #crabcakes

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10 Vegan Food Hacks That Will Change Your Life! 💥🌱💪

10 Vegan Food Hacks That Will Change Your Life! 💥🌱💪

Checkout these tips that will help you save time, money and help you along your journey Throughout many years of trial and error I have developed a few hacks, tips & tricks that have helped me on this lifestyle and I share them with you in this video!

Share your tips in the comments down below! I’m sure you know and already do a few of these, but I’m sure you have some gems to share yourself!

0:00 – Intro
0:40 – #1 How to keep greens from wilting?
2:48 – #2 How to pick a good avocado?
4:19 – #3 How to keep bananas from getting too ripe?
5:12 – #4 How to mix oil into nut/seed butter easier?
6:34 – #5 Use Kala Namak to make tofu scramble taste more ‘eggy’.
7:06 – #6 How to make a quick vegan cheese crumble?
10:11 – #7 Frozen fruit & veg are healthy time and money saving options!
12:00 – #8 Grinding flax & chia for optimal absorption.
13:19 – #9 Cook different grains and legumes in the same pot to boost nutrition and variety!
14:45 – #10 How to quickly find out if something contains milk/eggs.

MY NEW VEGAN RECIPE EBOOK🍍

Easy Vegan Comfort Meals


FREE EASY VEGAN MEAL PLANNER📝

Easy Vegan Meal Planner


SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/

I’M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
https://www.vedgenutrition.com/?rfsn=7475285.654770

SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition

WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganism #nutrition #simnettnutrition

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Why I Went Plant-based

Why I Went Plant-based

Warm Mediterranean Chickpea Lentil Salad

Thought I’d share my story on why I went plant-based while making this delicious salad. I’ve been eating this salad every week for the past 2 months and still crave it even as the weather is getting colder.

Let me know in the comments below if you want to hear more about my plant-based journey!

Recipe: https://tifflovestofu.com/salads/mediterranean-chickpea-lentil-salad-bowl/

Stay Connected
Instagram: https://www.instagram.com/tifflovestofu/
Website: https://tifflovestofu.com
Tik Tok: https://www.tiktok.com/@tifflovestofu

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#environment #climatechange #vegan #enough #activism

#environment #climatechange #vegan #enough #activism

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New Vegan Studies: Cancer Survival, Fat Loss Trial, Toxin Intake, And More

New Vegan Studies: Cancer Survival, Fat Loss Trial, Toxin Intake, And More

Go to https://TryFum.com/MICTHEVEGAN or scan the QR code and use code MICTHEVEGAN to get your free FÜM Topper when you  order your Journey Pack today! 😎🐔
This video covers a ton of the freshest vegan research out there.
– Links and Sources –
Link Page with eBooks and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails

Spanish Omeletes Go Vegan:
https://pubmed.ncbi.nlm.nih.gov/39143170/

Barnard AGEs Study:
https://pubmed.ncbi.nlm.nih.gov/39176029/

Acrylamide Study of Vegans, Raw Vegans, Meat Eaters:
https://pubmed.ncbi.nlm.nih.gov/38819476/

Acrylamide Potatoes and Rosemary:
https://www.researchgate.net/publication/333984441_EFFECT_OF_ADDITION_OF_VARIOUS_PROPORTIONS_OF_ROSEMARY_POWDER_CITRIC_ACID_AND_TABLE_SALT_IN_REDUCING_THE_RATIOS_OF_ACRYLAMIDE_IN_POTATO_FRIES

Acrylamide Wheat Cookies and Berries:
https://www.mdpi.com/1420-3049/27/17/5531

4-Armed Exercise Fat Loss Trial
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11314574/

Vegan Protein and Muscle and Strength Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11314574/

Colorectal Survival Study:
https://pubmed.ncbi.nlm.nih.gov/39212617/

Vegan Nutrient Intake and Levels Norway:
https://pubmed.ncbi.nlm.nih.gov/39026105/

B12 Status Adventist Meta Analysis:
https://pubmed.ncbi.nlm.nih.gov/39136672/

Plant vs Cow Milk:
https://pubmed.ncbi.nlm.nih.gov/39169353/

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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6 Vegans VS 2 Secret Meat Eaters

6 Vegans VS 2 Secret Meat Eaters

We pretend to be Vegans in this 6 vs 2 challenge! Featuring @AjShabeel @ComedyShortsGamer @bradleymiller_uk

Follow my Instagram- http://instagram.com/niko
Follow me on Twitter- https://twitter.com/NikoOmilana
Follow me on Facebook- https://www.facebook.com/Niko
MY SNAPCHAT: NikoOmilana

Business Email – Nikoenquiries@gmail.com

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