vegan story
CARNIVORE VERSUS VEGAN BLOOD WORK! WHICH IS BETTER? – Doctor Reacts
CARNIVORE VERSUS VEGAN BLOOD WORK! WHICH IS BETTER? – Doctor Reacts
The diet wars rage on! ⚔ Whose blood work is “better” – someone who follows a vegan diet or someone who eats carnivore? Is it dangerous if your cholesterol shoots up on a keto or carnivore diet? ☠ Find out from Dr. Westman!
#keto #LCHF #carnivore #cholesterol #lowcarb #ketosis
“Change your food, change your life!”
Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets.
Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years.
He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want.
Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right.
???? https://adaptyourlifeacademy.com/start-keto-right-bonus/
Visit our website to see all the online, self-paced courses we offer on keto diets, low-carb cooking, diabetes, cancer, mobility, and more:
???? https://adaptyourlifeacademy.com/all-courses/
Adapt Your Life Academy Online Courses:
https://adaptyourlifeacademy.com/all-courses/
Bestselling Book – END YOUR CARB CONFUSION:
https://www.amazon.com/Your-Carb-Confusion-Eric-Westman
END YOUR CARB CONFUSION COOKBOOK:
https://www.amazon.com/End-Your-Carb-Confusion
FREE QUIZ to determine your personal carb threshold:
https://adaptyourlifeacademy.com/carb-threshold-bonus/
Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life.
Disclaimer: Nothing on our channel is medical advice.
Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.
Corpse Muncher Doesn’t Like “Vegan Bullies”
Corpse Muncher Doesn’t Like “Vegan Bullies”
Veganism is on mainstream TV yet again. This time Earthing Ed bravely faced down 3 overweight meat-eating “health experts” XD Here are my responses as a vegan PT and Nutritionist…
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*** Bio ***
I’m Paul Kerton, a former Personal Trainer and Vegan Nutritionist, I am now a full-time Social Media Influencer. Not so long ago, in a misguided attempt to try and grow muscle as quickly as possible, I ended up eating more animal products than probably anyone you’ve ever met. Through research, I came to learn the deleterious effects that eating even quite trivial amounts of animal products has on one’s health and through personal experience, I found that far from being a hindrance to sports performance, a well-planned vegan diet is actually optimal! Then with an open heart, I looked at how we treat animals in order for them to end up on our plates and it shook me to the core. I could not believe that for so long I fell for the lies that others tell us, that we tell ourselves, in order that we perpetuate this destructive behavior. Destructive to ourselves, the beautiful, intelligent sentient beings that are here with us and indeed our very planet. To try and put right my part in all of this I was compelled to overcome my fear of being filmed for YouTube and television, appearing on the radio and more recently public speaking. On a spiritual level, I’ve come to realise that my fellow man too is suffering. If I won’t see harm come to a chicken I’ve never met then why would I be unkind to my brother man? If someone is being aggressive or unkind toward me, surely the suffering inflicted on them in the past is simply spilling over? Do I want to add to that, or can I step out of my ego long enough to forgive them and maybe break the cycle of negativity? This former, quick-to-anger “meat-head” bouncer has been on one transformative journey!
10 Things People Get Wrong About Vegans
10 Things People Get Wrong About Vegans
People have lots of misconceptions about vegans, so today I’m going over some of the more popular ones.
Let me know if there are any that you hear which I left out!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
0:00 Intro
0:21 Vegans Are Weak And Skinny
1:16 Vegans Think They Are Better Than Everyone
2:37 Vegans Kill More Animals Than Meat Eaters
4:21 Vegans Miss Meat
5:21 Vegans Eat Lots Of Processed Foods
5:57 Vegans Are Nutrient Deficient
7:00 Vegans Take Lots Of Supplements
7:46 The Vegan Diet Is Boring
8:40 The Vegan Diet Is Expensive
9:40 Being Vegan Is a Privilege
Thanks for watching!
SOCIALS
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Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
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WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganism #simnettnutrition #vegan
1 Vegan Vs 3 Meat Eating Panellists! Heated TV Debate.
1 Vegan Vs 3 Meat Eating Panellists! Heated TV Debate.
???????? OUT NOW! Get your copy of How to Argue With a Meat Eater (And Win Every Time) here: https://howtoarguewithameateater.com – more limited signed copies + international shipping are available from Waterstones! THANK YOU!
???? Make my work possible by becoming a supporter (thank you!): http://earthlinged.org/support & http://patreon.com/earthlinged
TODAY’S VIDEO:
In today’s video, I’m back on GB News taking on a panel that question me about plant-based alternatives, the healthfulness of vegan diets, and I almost get whiplash reacting to baffling questions about protein and ‘false vegetables’.
Mike Parry has referred to himself as a ‘sausage expert’ and yet infamously ate a vegan sausage sandwich believing that it was meat and called it ‘luscious and lovely’.
MY PRODUCTION SET UP:
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EASY Vegan Meal Prep For Weight Loss! (High Protein)
EASY Vegan Meal Prep For Weight Loss! (High Protein)
Get the recipes, grocery list, and nutrition breakdown here ???? ⬇️
https://thevegangym.com/easy-vegan-meal-prep-for-weight-loss
Join the waitlist for our NEW (free) plant-based nutrition course ????????⬇️
https://thevegangym.com/plant-powered-body
Use our free Vegan Nutrition Calculator ????️ ⬇️
https://thevegangym.com/calculator
Let’s face it, most weight loss meal plans SUCK… ???? Tiny portions that leave you feeling hungry 5 minutes later… bland “diet food” that tastes like cardboard and pushes your cravings into high gear… no wonder most people feel discouraged when working to burn fat. But that ends with this super easy and delicious vegan weight loss meal prep! ???? At just 1,600 calories per day, I was surprised by how much food we were able to pack into our lowest-calorie meal prep yet. And since most people need more than 1,600 calories per day (even when working to lose weight), I’ll show you how to make a few super easy adjustments to make this meal prep work for you and your goals. I hope you get tons of value from this video! ????
Daily nutrition facts for this meal prep:
✅ 1,600 calories
✅ 126 grams of protein
✅ 194 grams of carbs
✅ 54 grams of fat
✅ All vitamins + minerals!
0:00 – Overview
0:29 – How to adjust this meal prep based on your calorie needs
1:11 – How to save time
1:19 – Start dinner prep
2:29 – Prep lunch
6:24 – Finish dinner prep
7:41 – Prep breakfast
9:21 – Prep snacks
10:17 – Nutrition breakdown
Get 1-on-1 coaching from The Vegan Gym Team: https://www.vegansuperheroacademy.com/
Listen to The Vegan Gym Podcast on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-vegan-gym-podcast/id1358557895?mt=2
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Our Mission:
At The Vegan Gym, we’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
Music Credit:
MB01KPJWDZAUJXL
These Are The Best Vegan & Vegetarian Protein Sources | Nutritionist Explains | Myprotein
These Are The Best Vegan & Vegetarian Protein Sources | Nutritionist Explains | Myprotein
What are the best vegetarian and vegan protein sources? Find out now from an expert nutritionist and nutrition consultant.
It’s a common misconception that people can’t get enough protein when following a vegetarian or vegan diet — but nutritionist and PhD researcher, Richie Kirwan, is here to prove that’s just not the case. Yes, it might take a little more planning and thought, but there are plenty of quality vegetarian and vegan protein sources out there for you to get your fill and hit your macro targets.
Watch now to find out exactly why protein is so important and which meat-free protein sources you should consider making part of your diet.
Find Richie on Instagram: @be_more_nutrition
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Chapters:
00:00 – Intro
00:34 – Why listen to Richie?
01:01 – Why do you need protein?
01:51 – Vegetarian sources of protein
03:49 – Vegan protein sources
08:45 – Plant-based protein powders
09:12 – Any questions?
*********************************
Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1
If you like this, you’ll love this: https://youtu.be/58D4xlqn67U
Find more expert nutrition advice here: https://youtube.com/playlist?list=PLkb17OgnhB-E3HuYJuEacRqMjrokvPxpI
Download the Myprotein App: https://bit.ly/3dhVVUE
*********************************
#veganprotein #protein #myprotein
These Are The Best Vegan & Vegetarian Protein Sources | Nutritionist Explains | Myprotein
Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we’ve got it all.
References:
1. Bandegan A, Courtney-Martin G, Rafii M, Pencharz PB, Lemon PW. Indicator Amino Acid-Derived Estimate of Dietary Protein Requirement for Male Bodybuilders on a Nontraining Day Is Several-Fold Greater than the Current Recommended Dietary Allowance. The Journal of nutrition. 2017;147(5):850-7.
Live TV Vegan Debate Does NOT Go As I Expected…
Live TV Vegan Debate Does NOT Go As I Expected…
Gb news vegan debate doesn’t go as I expected.
Support my work here: https://www.joeycarbstrong.com/supportourwork
For Free help going vegan follow this link: http://bit.ly/JoeyVegan22
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Email enquiries: Joeycarbstrong@gmail.com
See where your ‘food’ comes from-
Aus: https://www.watchdominion.com
Uk: https://www.landofhopeandglory.org
Dairy: https://youtu.be/d5wabeFG9pM
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Making Kimchi From Start To Finish. #cookingvlog #kimchi #vegan
Making Kimchi From Start To Finish. #cookingvlog #kimchi #vegan
Here are the #recipes for making my #vegan kimchi and fish sauce:
Kimchi: https://youtu.be/zJ6gbXGHJgc
Vegan “Fishy Sauce”
1 1/2 cup soy sauce
4 to 6 dried shiitake mushrooms
2 to 3 handfuls enoki mushrooms
2 shallots, rough chopped, peel preserved
4 cloves garlic, peel preserved
5 square inches dashima (dried kelp)
2 tbsp mirin
2 tbsp balsamic vinegar
2 tbsp rice vinegar
2 tsp black peppercorns
In a medium saucepan, combine all the ingredients with 3 cups water. Bring to a boil and reduce heat and simmer for 1 hour. Discard the veggies and continue to simmer the sauce until it reduces by half (about 1 hour). Pour sauce through a fine-mesh sieve or a cheesecloth.
Introduction 0:00 – 0:43
Prologue: Grocery Shopping 0:44 – 01:46
Chapter 1: Salting 01:47 – 05:24
Chapter 2: Prepare the Sauce 05:25 – 09:13
Chapter 3: Saucing 09:14 – 12:30
Finale: Eating Kimchi 12:31 – 13:26
Joanne Lee Molinaro is a Korean American trial lawyer, New York Times best-selling author, James Beard Award-winner, and host of the Are You Ready podcast. With nearly 5 million fans spread across her social media platforms, Joanne has appeared on The Food Network, CBS Saturday Morning, ABC’s Live with Kelly and Ryan, The Today Show, PBS, and The Rich Roll Podcast. She’s been featured in the Los Angeles Times, The Washington Post, The Atlantic, NPR, and CNN; and her debut cookbook was selected as one of “The Best Cookbooks of 2021” by The New York Times and The New Yorker among others.
Helpful Resources:
Website: https://bit.ly/TKVWebsite
The Korean Vegan Cookbook: https://bit.ly/TKVCookbook
The Korean Vegan Meal Planner: https://bit.ly/TKVMealPlanner
The Korean Vegan Podcast: https://bit.ly/TKVPodcast
Linktree: https://bit.ly/TKVLinktree
Find me on Social:
Instagram: https://bit.ly/TKVInstagram
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I Ranked Everything Vegan At Taco Bell
I Ranked Everything Vegan At Taco Bell
This vegan ranking was super fun as always. Bean city, b. Let me know where you’d like to venture next, gang! I’m down to try some more chains or hunt down some vegan spots. Oh, and happy new year!!
Listen to our podcast: https://linktr.ee/borderlineinappropriate
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Time codes:
0:00 – intro
1:37 – the order
2:07 – classic soft taco
2:43 – cheesy bean burrito
3:24 – fiesta veggie burrito
4:28 – potato taco
5:18 – veggie mexican pizza
6:40 – crunchwrap supreme
7:28 – cinnamon twists
8:35 – taco bell final rating
