Vegans

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Why Peter Dinklage Is No Longer Vegan | Vegan Reacts

Why Peter Dinklage Is No Longer Vegan | Vegan Reacts

πŸ’» 3 minutes that could change your life: https://www.3minutes.wtf

Join my team to support the vegan work I do on and off YouTube, visit https://www.patreon.com/davidramms to see how or become a YouTube Member here https://www.youtube.com/channel/UCBhciyIVI2SzjXjIEPN4txg/join

To support by PayPal (thank you): http://www.paypal.me/davidractivism

Get 50% off with your first order of Omni vet approved vegan dog food by using my code RAMMS50 at checkout: https://omni.pet

The video: Peter Dinklage, Tyrion Lannister in Game Of Thrones, recently went on the Flagrant podcast and revealed he’s no longer vegan. Today, we’re going to dive into Peter’s surprising decision to eat meat again after decades of being a vegetarian, what it means for animals, and what it means for you.

πŸ‘• | Grab a cool vegan t-shirt: https://davidramms.com/
πŸ‘‰ | Follow me on IG: http://instagram.com/davidramms
🌱 | Get FREE vegan support from Challenge 22: https://bit.ly/getveganhelp

πŸ’» Videos to learn about veganism

– Dominion: https://youtu.be/LQRAfJyEsko
– Land Of Hope And Glory (UK): https://youtu.be/dvtVkNofcq8
– Unholy Cattle (India): https://youtu.be/30bCIsh3oh8

πŸ“Ί Watch on Netflix

– Cowspiracy
– The Game Changers
– Forks Over Knives

Edited with Gling AI: https://bit.ly/46bGeYv

#PeterDinklage #Flagrant #Vegan

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He Trolled A Vegan In Front Of His Friends | What Happened Next?

He Trolled A Vegan In Front Of His Friends | What Happened Next?

πŸ’» See the video they watched here: https://www.3minutes.wtf

Join my team to support the vegan work I do on and off YouTube, visit https://www.patreon.com/davidramms to see how or become a YouTube Member here https://www.youtube.com/channel/UCBhciyIVI2SzjXjIEPN4txg/join

To support by PayPal (thank you): http://www.paypal.me/davidractivism

Get 50% off your first order of Omni vet approved vegan dog food with code RAMMS50: https://omni.pet

The video: He trolled me in front of his friends, what happened next?

Join We The Free: https://www.activism.wtf

πŸ‘• | Grab a cool vegan t-shirt: https://davidramms.com
πŸ‘‰ | Follow me on IG: http://instagram.com/davidramms
🌱 | Get FREE vegan support from Challenge 22: https://bit.ly/getveganhelp

————-Videos and resources to learn about veganism————-

Dominion: https://youtu.be/LQRAfJyEsko
Land Of Hope And Glory (UK): https://youtu.be/dvtVkNofcq8
Unholy Cattle (India): https://youtu.be/30bCIsh3oh8
Cowspiracy: https://youtu.be/dSjE8xw_-Dg
The Game Changers (Netflix)
Forks Over Knives (Netflix)
Nutritional Resources: https://nutritionfacts.org/

Edited with Gling AI: https://bit.ly/46bGeYv

#Vegan #Debate #DavidRamms

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Meals I Eat Every Week As A Raw Vegan Of 19 Years πŸ“ 6 Easy, Healthy, & Fun Recipes For Any Occassion

Meals I Eat Every Week As A Raw Vegan Of 19 Years πŸ“ 6 Easy, Healthy, & Fun Recipes For Any Occassion

πŸ₯­ Best Vitamix Sales with FREE SHIPPING here: https://www.tkqlhce.com/click-8479771-13567952

🌱 Get 15-30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium using this link: https://bit.ly/sunwarriorveganproducts or the code: FULLYRAW at checkout.

πŸ’ Get 20% OFF my FullyRaw recipe app! iPhone users download here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
πŸ“ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw

🍊 Get $55 off the J2 Nama Juicer + 10% off all accessories using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
🫐 Get 10% off Nama Accessories using the code: FULLYRAW55 here: https://bit.ly/namaaccessories

πŸ‡ Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://innercircle.fullyraw.com

🍍 Download my FREE e-book ‘A Beginner’s Guide to Juicing’ here: https://bit.ly/fullyrawjuicingebookforbeginners

🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/

πŸ‰ Join the 21-Day Vegan & Juicing Challenge here: https://challenge.fullyraw.com

🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

🌱 Global Healing Center Raw Vegan Supplements (B12 & D3): https://go.globalhealingcenter.com/LP5720

πŸ‰ How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k

🍍 BLOG POST with all of my favorite supplements & recommendations I LOVE: https://www.fullyraw.com/blog/supplements-and-important-recommendations-i-love

🍊 What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s

🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Get the FullyRaw Sprouting Seed Kit here: https://bit.ly/fullyrawsproutingkit Organic & Non-GMO!
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
🌱 Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit

🌱 Planting 700 Trees & My Property Transformation video here: https://youtu.be/JvTu_bwT_CU

πŸ’§ Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw

πŸ’§If you’re interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It’s an infrared sauna with full-spectrum light therapy…and it’s amazing!

πŸ₯’ Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook

πŸ’§ Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome

πŸ“š Buy my published book: http://www.tinyurl.com/fullyrawbook

πŸ›οΈ Check out my online store: https://www.fullyraw.com/shop

β˜€οΈ My website & online programs here: http://fullyraw.com/

Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
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Follow My Other Channels:
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Official Website: http://fullyraw.com/

About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

———————
Time Codes:
0:00 Intro
0:10 19-Years Raw Vegan
1:00 Meals I Eat Every Week
1:15 Best Blender Vitamix
2:30 Fruit Platter or Mono-Meals
3:43 Smoothie Bowls
4:55 Rainbow Salads
6:20 Kelp Noodles
7:24 Juicing
8:24 Bonus Recipe
9:30 Outro

#vegan #recipes #healthy #lifestyle #fruit #plantbased #juicing #easy #easyrecipe

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Treating Asthma and Eczema With Plant-Β­Based Diets

"Treating Asthma and Eczema With Plant-Based Diets" Twenty patients with allergic eczema were placed
on a vegetarian diet for two months, and their disease scores, covering both
subjective and objective signs and symptoms were cut in half, similar to what you see
using one of our most powerful drugs. The drug worked quicker, within about two weeks, but since side effects may include kidney failure
and cancer the drug is considered a class 1 carcinogen,
the dietary option may be preferable.

But this was no ordinary vegetarian diet. This was an in-patient study using
an extremely calorically restricted diet. They were practically half fasting, so we don't know
which component was responsible for the therapeutic effect. What about using a more conventional plant-based
diet against a different allergic disease, asthma? In Sweden, there was an active health movement that
claimed that a vegan diet could improve or cure asthma. Bold claim. So in order to test this, a skeptical
group of orthopedic surgeons at the University Hospital followed a series of patients who were
treated with a vegan regimen for one year.

Patients, participants had to be
willing to go completely plant-based and they had to have physician-verified asthma of
at least a year's duration that wasn't getting better, or even getting worse despite
the best medical therapies available. They found quite a sick group to follow. Thirty-five patients with long-established hospital-verified
bronchial asthma for an average duration of a dozen years. Of the 35 patients, 20 had been admitted to the hospital
for acute asthmatic attacks during the last two years. Of these, one patient had received acute infusion therapy a total
of 23 times during the period, which is like an emergency intravenous.

And another patient claimed he had been brought
to the hospital 100 times during his disease and
on every occasion had evidently required such treatments. One patient even had a cardiac arrest during an asthma
attack and had been brought back to life on a ventilator,
so we're talking some pretty serious cases. They were on up to eight different
asthma medications when they started. They were each on an average of 4.5 drugs
and still not getting better.

Twenty of the 35 were constantly using cortisone, which
is one of our most powerful steroids used in severe cases. So basically fairly advanced cases of the disease,
more severe than the vegan practitioners were used to. Still, how'd they do? Eleven could not stick to the diet for a year. But of the 24 that did, 71% reported improvement
at four months and 92% at one year, and these were folks that had not improved at all
over the previous year before changing their diet. Concurrently with this improvement, the patients
greatly reduced their consumption of medicine. Four had completely given up their medication altogether,
and only two weren't able to at least drop their dose.

They went from 4.5 drugs down to 1.2,
and some were able to get off cortisone. Some said that their improvement was so considerable
that they felt like ”they had a new life.” One nurse had difficulty at work because
most of her co-workers were smokers, but after the year she could withstand the secondhand smoke
without getting an attack, as well as tolerating other asthma triggers. Others reported the same thing. Whereas previously they could only live in a clean environment
and felt more or less isolated in their homes, they could now stay out without getting asthma attacks. And it wasn't just subjective improvements. There was a significant improvement in a number of clinical variables, including most importantly, measures of lung function, vital capacity,
forced expiratory volume, as well as physical working capacity, as well as a significant drop in sed rate,
and IgE, which are allergy associated antibodies.

Bottom line, they started out with 35 patients who had
suffered from severe asthma for an average of 12 years, all receiving long-term medication, 20 including cortisone, were subjected to vegan food for a year, and in almost all cases medication was withdrawn or drastically reduced,
and there was a significant decrease in asthma symptoms. Despite the improved lung function tests and lab values, the placebo effect obviously can't be discounted
since there is no blinded control group, but the nice thing about a healthy diet
is that there are only good side effects.

Their cholesterol significantly improved, their
blood pressures got better, they lost 18 pounds, so from a medical standpoint, I figure why not give it a try?.

Video Transcript – As found on YouTube

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Preventing Asthma with Fruits and Vegetables

"Preventing Asthma With Fruits and Vegetables" Asthma is the most common
chronic disease in children, and the prevalence is
increasing around the world. Despite this, most research dollars
are spent on adult chronic diseases. One might ask whether this is because
our politicians and senior administrators feel themselves to be more
likely to suffer from the latter, and ignore allergic diseases
because they have their major impact on children and young
adults who don't vote. Imagine how much more effort
would be put into elucidating causes of a disorder
that increased at the same escalated rate in
the middle aged and elderly. Well, finally, an international study
of asthma and allergies in childhood, studying more than a million children
in nearly a hundred countries, making it the most comprehensive survey
of these diseases ever undertaken. What did they find? They found a wide variability
in the prevalence and severity of asthma, allergies,
and eczema. We're talking 20-fold
to 60-fold difference in prevalence of symptoms of
asthma, allergic runny nose, and atopic eczema
around the world. Striking worldwide variations in
the prevalence of allergic symptoms.

What does it
all mean? Well, the large variability
suggests a crucial role of some kind of local characteristics
determining the differences in prevalence between
one place and another. What kind of environmental factors? Like, why does the prevalence
of itchy eyes and runny nose range anywhere from 1% in India, for
example, up to 45% of kids elsewhere? There were some associations with
regional air pollution and smoking rates, but the most significant
associations were with diet. Adolescents showed a
consistent pattern of decreases in symptoms of wheeze
(current and severe), allergic rhinoconjunctivitis
and atopic eczema, associated with increased
consumption of plants. The more their calories and
protein came from plant sources, the less allergies
they seemed to have. In general, there seems
to be an association between an increase
in asthma prevalence and decreased consumption of
fresh fruits, green vegetables, and other dietary
sources of antioxidants, helping to explain why the prevalence
of asthma and respiratory symptoms is lower in populations with high
intake of foods of plant origin. Intakes of high fat and sodium,
and low fiber and carbohydrates are linked with asthma, while traditional and vegetarian diets
are associated with lower rates.

For example, if you
look closer within India, in a study of more
than 100,000 people, those who consumed meat, for example,
daily or even occasionally, were more likely to report asthma than
those who were strictly vegetarian, which meant also
avoiding eggs. Eggs have been associated,
along with soda, with an increased risk of respiratory
symptoms and asthma in schoolchildren, whereas consumptions
of soy foods and fruits were associated with reduced
risk of respiratory symptoms. In fact, removing eggs from
the diet, along with dairy, may improve lung function
in asthmatic children in as little
as eight weeks. So maybe it's a combination of eating
less animal foods and more plants.

High vegetable intake, for example,
has been found protective in children, cutting the odds of
allergic asthma in half. And fruit showed a consistent
protective association for current and severe wheeze and
runny nose in adolescents, and for current and severe asthma,
allergies, and eczema for children. But why? I've talk about the endocrine-
disrupting industrial pollutants building up in the meat supply that may
increase the risk of allergic diseases, but the increase in asthma
may be a combination of both a more toxic environment
and a more susceptible population. "The dietary changes which have
occurred over recent years may have led to a reduction in
these natural antioxidant defenses, resulting in a shift of the antioxidant
status of the whole population and leading to increased susceptibility
to oxidant attack and airway inflammation." In adults, for example, the risk
of airway hyper-reactivity may increase seven-fold
among those with the lowest intake of
vitamin C from plants foods, while the lowest intake of saturated
fats gave a 10-fold protection, presumably because of saturated fats
have a role in triggering inflammation.

β€œThe protective effect of plant-based
food may also be mediated through effects on
intestinal microflora." It turns out the differences in
the indigenous intestinal flora might affect the development and priming
of the immune system in early childhood. Kids with allergies,
for example, tend to be less likely to
harbor lactobacilli, the good bacteria that's
found in fermented foods and also just naturally
on fruits and vegetables. And lactobacillus probiotics may
actually help with childhood asthma, which may all help
explain why children raised on largely
organic vegetarian diets may have lower prevalence
of allergic reactions. Infants raised in this way tend
to have more good lactobacilli in their guts compared
to controls, though they were also more likely
to have been born naturally, breastfed longer, and not
given as many antibiotics, so you really can't tell if it's the
diet until you put it to the test… which we'll
explore next..

Video Transcript – As found on YouTube

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3 Easy Ways To Get Protein On A Raw Vegan Diet ???? + Best Tips For Healthy Long-term Success ????

3 Easy Ways To Get Protein On A Raw Vegan Diet ???? + Best Tips For Healthy Long-term Success ????

???? Best Vitamix Sales with FREE SHIPPING here: https://www.tkqlhce.com/click-8479771-13567952

???? Get 15-30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium using this link: https://bit.ly/sunwarriorveganproducts or the code: FULLYRAW at checkout.

???? Get 20% OFF my FullyRaw recipe app! iPhone users download here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
???? Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw

???? Get $55 off the J2 Nama Juicer + 10% off all accessories using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
???? Get 10% off Nama Accessories using the code: FULLYRAW55 here: https://bit.ly/namaaccessories

???? Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://innercircle.fullyraw.com

???? Download my FREE e-book ‘A Beginner’s Guide to Juicing’ here: https://bit.ly/fullyrawjuicingebookforbeginners

???? Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/

???? Join the 21-Day Vegan & Juicing Challenge here: https://challenge.fullyraw.com

???? Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

???? Global Healing Center Raw Vegan Supplements (B12 & D3): https://go.globalhealingcenter.com/LP5720

???? How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k

???? BLOG POST with all of my favorite supplements & recommendations I LOVE: https://www.fullyraw.com/blog/supplements-and-important-recommendations-i-love

???? What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
???? Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s

???? STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
???? Get the FullyRaw Sprouting Seed Kit here: https://bit.ly/fullyrawsproutingkit Organic & Non-GMO!
???? How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
???? Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
???? Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
???? More Sprouting Jars: https://amzn.to/37vEqvQ
???? Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
???? Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit

???? Planting 700 Trees & My Property Transformation video here: https://youtu.be/JvTu_bwT_CU

???? Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw

????If you’re interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It’s an infrared sauna with full-spectrum light therapy…and it’s amazing!

???? Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook

???? Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome

???? Buy my published book: http://www.tinyurl.com/fullyrawbook

????️ Check out my online store: https://www.fullyraw.com/shop

β˜€οΈ My website & online programs here: http://fullyraw.com/

Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina

Follow My Other Channels:
RawfullyOrganic: https://youtube.com/user/RawfullyOrganic
FullyRaw en EspaΓ±ol: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ

Official Website: http://fullyraw.com/

About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

———————
Time Codes:
0:00 Intro
0:20 19-Years Raw Vegan
1:30 How Much Protein I Eat
2:15 Myths about Protein
3:15 Raw Vegan Protein Sources
8:00 Best Tips for Success on Vegan Lifestyle
9:30 Join My Inner Circle
10:30 Outro

#vegan #recipes #protein #healthy #lifestyle #fruit #plantbased #juicing

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Plant-Based Diets for Diabetes

"Plant-Based Diets for Diabetes" I’ve talked about the role meat may
play in increasing the risk of diabetes, and the potential protective
role of healthy plant foods. But plant-based diets
not only appear to guard against getting diabetes
in the first place, they may successfully treat the disease
better than the diabetic diets patients are typically placed on, controlling
weight and cholesterol. Diets based on whole plant foods can
result in significant weight loss without any limits on portion
size or calorie counting, because plant foods tend
to be so calorically dilute. Here's a 100 calories of broccoli,
tomatoes, strawberries, compare that to a 100 calories
of chicken, cheese, or fish.

People just can't seem to eat to enough
to compensate for the calorie deficit so lose weight eating whole plant foods.
And most importantly, it works. Better. A plant-based diet beat out the conventional
American Diabetes Association diet in a head-to-head randomized
controlled clinical trial, without restricting portions,
no calorie or carb counting. A review of all such studies found that
individuals following plant-based diets experience improved reductions in blood
sugars, body weight, and cardiovascular risk, compared with those following
diets that included animal products.

And cardiovascular risk is
what kills diabetics the most. They're more likely to get strokes,
more likely heart failure. In fact, diabetes has been proposed as
a coronary heart disease risk equivalent, meaning diabetic patients without
a history of coronary disease have an equivalent risk to those
non-diabetic individuals with confirmed heart disease. A newer study used a technique to
actually measure insulin sensitivity. Improved on both diets
in the first three months, but then the veg diet pulled ahead.
And look at their LDL cholesterol. That's what we see when people
are put on plant-based diets; cholesterol comes down so much it can
actually reverse the atherosclerosis progression, reverse the
progression of heart disease.

We know about the beneficial
effect of vegetarian diets on controlling weight, blood sugars,
cholesterol, insulin sensitivity, and oxidative stress compared
to conventional diabetic diets, but what about quality
of life, mood? How did people feel after making
such a dramatic change in their diets? In this randomized controlled trial,
study subjects were assigned either to a plant-based diet
group or control group. Vegetables, grains, beans, fruits, and
nuts, with animal products limited to a maximum of one daily
portion of low-fat yogurt, and the control group got
the official diabetes diet. Quality of life improved on both
diets in the first few months, but within six months, the plant-
based group clearly pulled ahead. Same thing with
depression scores. Dropped in both groups
in the first three months, but started to rebound
in the control group. Bottom line, the more plant-based
diet led to a greater improvement in quality of life
and mood. Patients consuming a vegetarian diet
also felt less constrained than those consuming the conventional diet.
People actually felt the conventional diabetic diet was more restrictive
than the plant-based diet.

Disinhibition decreased
with a vegetarian diet, meaning those eating vegetarian
were less likely to binge. And the veg group folks
tended to feel less hungry, all of which helps with
sustainability in the long term, which is, of course, critical
for changing diet. So not only do plant-based diets
appear to work better, but they may be easier to stick to.
And with the improvement in mood, patients may exhibit desired
improvements not only in physical, but also in mental health..

Video Transcript – As found on YouTube

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Sweet & Spicy Mango Dressing ????????️ Best Raw Vegan Recipe! ???? Creamy, Rich, & Delicious EVERYDAY Sauce ????

Sweet & Spicy Mango Dressing ????????️ Best Raw Vegan Recipe! ???? Creamy, Rich, & Delicious EVERYDAY Sauce ????

???? Get $80 off the C2 Juicer + Blender AND $55 off the J2 Nama Juicer + 10% off all accessories using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!

???? Get 10% off Nama Accessories using the code: FULLYRAW55 here: https://bit.ly/namaaccessories

???? Download my FREE e-book ‘A Beginner’s Guide to Juicing’ here: https://bit.ly/fullyrawjuicingebookforbeginners

???? Get 20% OFF my FullyRaw recipe app! iPhone users download here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
???? Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw

???? Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://innercircle.fullyraw.com

???? Best Vitamix Sales with FREE SHIPPING here: https://www.tkqlhce.com/click-8479771-13567952

???? Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/

???? Join the 21-Day Vegan & Juicing Challenge here: https://challenge.fullyraw.com

???? Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

???? Get 15-30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium using this link: https://bit.ly/sunwarriorveganproducts or the code: FULLYRAW at checkout.

???? Global Healing Center Raw Vegan Supplements (B12 & D3): https://go.globalhealingcenter.com/LP5720

???? How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k

???? BLOG POST with all of my favorite supplements & recommendations I LOVE: https://www.fullyraw.com/blog/supplements-and-important-recommendations-i-love

???? What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
???? Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s

???? STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
???? Get the FullyRaw Sprouting Seed Kit here: https://bit.ly/fullyrawsproutingkit Organic & Non-GMO!
???? How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
???? Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
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#juicing #recipes #vegan #healthy #lifestyle #healthy

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caption

Treating Asthma and Eczema With Plant-Β­Based Diets

"Treating Asthma and Eczema With Plant-Based Diets" Twenty patients with allergic eczema were placed
on a vegetarian diet for two months, and their disease scores, covering both
subjective and objective signs and symptoms were cut in half, similar to what you see
using one of our most powerful drugs. The drug worked quicker, within about two weeks, but since side effects may include kidney failure
and cancer the drug is considered a class 1 carcinogen,
the dietary option may be preferable. But this was no ordinary vegetarian diet. This was an in-patient study using
an extremely calorically restricted diet. They were practically half fasting, so we don't know
which component was responsible for the therapeutic effect. What about using a more conventional plant-based
diet against a different allergic disease, asthma? In Sweden, there was an active health movement that
claimed that a vegan diet could improve or cure asthma. Bold claim. So in order to test this, a skeptical
group of orthopedic surgeons at the University Hospital followed a series of patients who were
treated with a vegan regimen for one year.

Patients, participants had to be
willing to go completely plant-based and they had to have physician-verified asthma of
at least a year's duration that wasn't getting better, or even getting worse despite
the best medical therapies available. They found quite a sick group to follow. Thirty-five patients with long-established hospital-verified
bronchial asthma for an average duration of a dozen years. Of the 35 patients, 20 had been admitted to the hospital
for acute asthmatic attacks during the last two years. Of these, one patient had received acute infusion therapy a total
of 23 times during the period, which is like an emergency intravenous. And another patient claimed he had been brought
to the hospital 100 times during his disease and
on every occasion had evidently required such treatments. One patient even had a cardiac arrest during an asthma
attack and had been brought back to life on a ventilator,
so we're talking some pretty serious cases. They were on up to eight different
asthma medications when they started. They were each on an average of 4.5 drugs
and still not getting better. Twenty of the 35 were constantly using cortisone, which
is one of our most powerful steroids used in severe cases.

So basically fairly advanced cases of the disease,
more severe than the vegan practitioners were used to. Still, how'd they do? Eleven could not stick to the diet for a year. But of the 24 that did, 71% reported improvement
at four months and 92% at one year, and these were folks that had not improved at all
over the previous year before changing their diet. Concurrently with this improvement, the patients
greatly reduced their consumption of medicine. Four had completely given up their medication altogether,
and only two weren't able to at least drop their dose. They went from 4.5 drugs down to 1.2,
and some were able to get off cortisone. Some said that their improvement was so considerable
that they felt like ”they had a new life.” One nurse had difficulty at work because
most of her co-workers were smokers, but after the year she could withstand the secondhand smoke
without getting an attack, as well as tolerating other asthma triggers. Others reported the same thing. Whereas previously they could only live in a clean environment
and felt more or less isolated in their homes, they could now stay out without getting asthma attacks.

And it wasn't just subjective improvements. There was a significant improvement in a number of clinical variables, including most importantly, measures of lung function, vital capacity,
forced expiratory volume, as well as physical working capacity, as well as a significant drop in sed rate,
and IgE, which are allergy associated antibodies. Bottom line, they started out with 35 patients who had
suffered from severe asthma for an average of 12 years, all receiving long-term medication, 20 including cortisone, were subjected to vegan food for a year, and in almost all cases medication was withdrawn or drastically reduced,
and there was a significant decrease in asthma symptoms. Despite the improved lung function tests and lab values, the placebo effect obviously can't be discounted
since there is no blinded control group, but the nice thing about a healthy diet
is that there are only good side effects.

Their cholesterol significantly improved, their
blood pressures got better, they lost 18 pounds, so from a medical standpoint, I figure why not give it a try?.

Video Transcript – As found on YouTube

Read
caption

Treating Asthma and Eczema With Plant-Β­Based Diets

"Treating Asthma and Eczema With Plant-Based Diets" Twenty patients with allergic eczema were placed
on a vegetarian diet for two months, and their disease scores, covering both
subjective and objective signs and symptoms were cut in half, similar to what you see
using one of our most powerful drugs. The drug worked quicker, within about two weeks, but since side effects may include kidney failure
and cancer the drug is considered a class 1 carcinogen,
the dietary option may be preferable. But this was no ordinary vegetarian diet. This was an in-patient study using
an extremely calorically restricted diet. They were practically half fasting, so we don't know
which component was responsible for the therapeutic effect. What about using a more conventional plant-based
diet against a different allergic disease, asthma? In Sweden, there was an active health movement that
claimed that a vegan diet could improve or cure asthma. Bold claim. So in order to test this, a skeptical
group of orthopedic surgeons at the University Hospital followed a series of patients who were
treated with a vegan regimen for one year.

Patients, participants had to be
willing to go completely plant-based and they had to have physician-verified asthma of
at least a year's duration that wasn't getting better, or even getting worse despite
the best medical therapies available. They found quite a sick group to follow. Thirty-five patients with long-established hospital-verified
bronchial asthma for an average duration of a dozen years. Of the 35 patients, 20 had been admitted to the hospital
for acute asthmatic attacks during the last two years.

Of these, one patient had received acute infusion therapy a total
of 23 times during the period, which is like an emergency intravenous. And another patient claimed he had been brought
to the hospital 100 times during his disease and
on every occasion had evidently required such treatments. One patient even had a cardiac arrest during an asthma
attack and had been brought back to life on a ventilator,
so we're talking some pretty serious cases. They were on up to eight different
asthma medications when they started. They were each on an average of 4.5 drugs
and still not getting better. Twenty of the 35 were constantly using cortisone, which
is one of our most powerful steroids used in severe cases.

So basically fairly advanced cases of the disease,
more severe than the vegan practitioners were used to. Still, how'd they do? Eleven could not stick to the diet for a year. But of the 24 that did, 71% reported improvement
at four months and 92% at one year, and these were folks that had not improved at all
over the previous year before changing their diet. Concurrently with this improvement, the patients
greatly reduced their consumption of medicine. Four had completely given up their medication altogether,
and only two weren't able to at least drop their dose. They went from 4.5 drugs down to 1.2,
and some were able to get off cortisone. Some said that their improvement was so considerable
that they felt like ”they had a new life.” One nurse had difficulty at work because
most of her co-workers were smokers, but after the year she could withstand the secondhand smoke
without getting an attack, as well as tolerating other asthma triggers. Others reported the same thing. Whereas previously they could only live in a clean environment
and felt more or less isolated in their homes, they could now stay out without getting asthma attacks. And it wasn't just subjective improvements.

There was a significant improvement in a number of clinical variables, including most importantly, measures of lung function, vital capacity,
forced expiratory volume, as well as physical working capacity, as well as a significant drop in sed rate,
and IgE, which are allergy associated antibodies. Bottom line, they started out with 35 patients who had
suffered from severe asthma for an average of 12 years, all receiving long-term medication, 20 including cortisone, were subjected to vegan food for a year, and in almost all cases medication was withdrawn or drastically reduced,
and there was a significant decrease in asthma symptoms. Despite the improved lung function tests and lab values, the placebo effect obviously can't be discounted
since there is no blinded control group, but the nice thing about a healthy diet
is that there are only good side effects.

Their cholesterol significantly improved, their
blood pressures got better, they lost 18 pounds, so from a medical standpoint, I figure why not give it a try?.

Video Transcript – As found on YouTube

Read
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