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what i eat in a week

What I Eat In A Week | Simple Vegan Meals For Your Everyday Life

#vegan #whatieatinaweek #intuitiveeating
Instagram: sydtheslyfox

Welcome to another what I eat in a week! I’m a grad student who loves to eat simple, quick, and delicious vegan food. This video is full of meals that you can incorporate into your every day life. I’m an intuitive eater that aims to eat mostly whole, nourishing foods, but also enjoys food freedom! I don’t label any foods as “good” or “bad”, I just listen to what my body needs and wants. Thank you so much for tuning in and be sure to subscribe if you like what you see! 🙂

French Toast
(For 8-10 pieces)
1. Combine 1 cup non-dairy milk, 1 teaspoon vanilla, 1/2 teaspoon of baking powder, 1 tablespoon flour, and 1 tablespoon milled flax seed or chia seeds, and a dash of cinnamon to a shallow dish and combine
2. Dip bread, allowing it to soak up the mixture for a few seconds
3. Fry 1-2 minutes each side on medium-high heat (best if fried in vegan butter or coconut oil)

Overnight Oats
1. Combine 1/2 cup oats, 2 tbsp chia seeds, a liquid sweetener (to taste), and 1 cup coconut milk (I used full fat coconut milk)
2. Leave in the frigde overnight (or at least for a few hours)
**note: I like really thick overnight oats so used a little less milk than what I’ve listed here

Music by Brother Moses – Hopeless – https://thmatc.co/?l=AEBA73D9
Music by Naomi – Aurora – https://thmatc.co/?l=A3FFAAF5
Music by Josephine Malí – Daffodil Dream – https://thmatc.co/?l=562AB393
Music by The Glass Child – Broken Little Dreamer – https://thmatc.co/?l=9A943376
Music by Sam Celentano – A Lot – https://thmatc.co/?l=BA563F2A

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Everything A Vegan Eats In A Week

A realistic week of of our meals as vegans ♥️

⋇ IN THIS VIDEO ⋇
(00:00) Intro
(00:08) Day 1
(06:50) Day 2
(10:49) Day 3
(13:24) Day 4
(15:15) Day 5
(16:07) Day 6
(16:41) Day 7

Weee! ($20 off Filipino Groceries Online): https://bit.ly/SSV-Weee
Lentil Bolognese: https://sweetsimplevegan.com/one-pot-lentil-mushroom-bolognese-sauce/
Date Caramel: https://sweetsimplevegan.com/3-ingredient-date-caramel/
Matcha (I use Ikuyo): https://bit.ly/SSV-Ippodo
Taco Pasta: https://sweetsimplevegan.com/creamy-one-pot-taco-pasta-30-minutes/
Carrot Cake Bars: https://sweetsimplevegan.com/vegan-carrot-cake-granola-bars/
Indoor Garden: https://gardyn.pxf.io/EaPPQQ

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The Best Aprons (use code “sweetsimplevegan” for a discount): https://www.hedleyandbennett.com
Our $5 One Pot Recipe Ebook: https://payhip.com/b/6zTBU

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Free Recipes: https://sweetsimplevegan.com/
Jasmine: https://www.instagram.com/sweetsimplevegan/
Chris: https://www.instagram.com/consciouschris/
Cameras and products we use: https://www.amazon.com/shop/sweetsimplevegan
Video Edited by Adrianna Fujii: https://adriannafujii.com/

P.O. Box 96003
Portland, OR 97296

FTC: This video is not sponsored by and all opinions are our own. This video may also contain affiliate links, which means that we earn a commission if you purchase through those links, but your price remains the same.

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What I Eat In A Week Intuitively✨???? ( Vegan Recipes Realistic + Quick )

Try my favourite way to start the day???? http://matcha.com/discount/LOVEJULIA?redirect=%2F%3Fafmc%3DLOVEJULIA%26utm_campaign%3DLOVEJULIA%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate
use code: JULIAMATCHA for 25% off!!✨????

Hey friends and welcome!???? I always love sharing a week of intuitive, realistic vegan food, sprinkled with love, positive reminders and silliness????

I’m sending everyone so much love and I hope you take a moment to be grateful for your body ✨????????????

MY COOKBOOK:
https://payhip.com/b/GPwUR

✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: https://www.juliaayers.com/

The best bars for you & the planet
https://haumanabars.com
Code: julia20

AG1:
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( this is not sponsored – I just love the product )

Thank you matcha.com for sponsoring todays video!

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Sitr fry spices:
1.5″ fresh ginger
5 cloves garlic
1/4 tsp clove
1/4 tsp nutmeg
1 tsp cinnamon
chilli flakes to taste

sauce:
3 tbsp soya sauce
2 tbsp maple syrup
1/2 limes juice
1 tsp sriracha
1/2 tbsp rice vinegar
1 tbsp sesame oil

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Music by Tropicalmonroe – Sax – https://thmatc.co/?l=D470913D
Music by no suits – Magic City – https://thmatc.co/?l=A68BA0DB
Music by sunshine blvd. – 19 – https://thmatc.co/?l=D4139BCF
Music by milo. & Chrmng, – DOSHTI – https://thmatc.co/?l=6BD6DD0D
Music by Lukey – Peachsun – https://thmatc.co/?l=71533409
Music by Lukey – Contour (feat. Joshua Bation) – https://thmatc.co/?l=0E5F6422
Music by HOAX – Wasting Time – https://thmatc.co/?l=B6A9A843
Music by HOAX – Grow – https://thmatc.co/?l=6BABED63
Music by Floyd Fuji – GELATO – https://thmatc.co/?l=C4AEBCB7
Music by Citrus Avenue – Espresso Sun – https://thmatc.co/?l=740761E9
Music by Ben Camden – Leather Bags – https://thmatc.co/?l=13DE3A9B
Music by Au Gres – do you think we’re old enough – https://thmatc.co/?l=C6347281
Music by Animus Volt – I Can Feel It – https://thmatc.co/?l=8FB9E5C7

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What I Eat In A Day As A Vegan In London!

Here’s everything I eat as a VEGAN in LONDON ???? More details with be over on my Instagram @ veganhollyg ✌????

Check out my second channel @byhollyg for everything BIOLOGY ????

FOLLOW ME

Main Instagram | https://www.instagram.com/veganhollyg/
Food Instagram | https://www.instagram.com/veganhollyeats/
TikTok | https://www.tiktok.com/@thehollygabrielle?lang=en
Depop | https://www.depop.com/hgabrielle/
Strava | https://www.strava.com/athletes/21875477

MY BUSINESSES

Narna ???? | https://www.narnastore.com
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TRAVEL LINKS

Download my TRAVEL ITINERARIES ???? | https://hollygabrielle.com/backpacking

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La Bombona Diving | Get 10% off your dives with the fish in Koh Tao!!! | https://tinyl.io/6FbR *

PRODUCT LINKS

ODD BOX very kindly sent me a code, HOLLYGW, for you to get 50% off | https://www.oddbox.co.uk

Coconut Bowls | Get 10% discount with the code HOLLY10 following the link http://www.coconutbowls.com?aff=34 *

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MyVegan | Use my code HOLLY for discount at checkout following the link https://tidd.ly/3KtN6Fv *

FAQ ✌????

How old are you? | apparently 25 lol
Where are you from? | South of the UK
Current life situation? | Trying to be an adult…
What did you study? | Biological Natural Sciences, University of Cambridge (2016-2019) and the Cancer MSc, University College London (2020-2021)
What camera(s) do you use? | Canon G7X Mark ii (with a Manfrotto Tripod linked above) and GoPro Hero 7
How do you edit your videos? | Final Cut Pro

MUSIC CREDITS

Epidemic Sound | https://www.epidemicsound.com/referral/juadx7/ *

* affiliate links ????

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