3 Raw Vegan Recipes | Easy & No Cook

Looking for easy raw recipes that are simple and delicious?
In this video, I’m sharing 3 raw vegan recipes made with whole, plant-based ingredients that require no cooking and are perfect for beginners or anyone wanting lighter meals.

You’ll learn how to make:
🥜 Raw Walnut Meat – hearty, savory, and perfect for wraps or bowls
🥬 Raw Vegan Spring Rolls – fresh, crunchy, and full of flavor
🍜 Raw Noodle Soup – light, nourishing, and satisfying

These raw food recipes are great for warm weather, digestion support, energy, and adding more fresh foods into your lifestyle without sacrificing taste.

If you’re interested in raw vegan meals, plant-based recipes, no-cook dinners, or healthy vegan food, this video is for you.

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Ingredients and method for walnut meat:
Liquid aminos seasoned to taste
1 tbsp red onion chopped optional
1/2 cup raw walnuts soaked overnight
2 cloves garlic chopped
1 tbsp nutritional yeast
1/4 cup sun dried tomato
A drizzle olive oil
Place all ingredients in a food processor. Blend on medium for a total of 10-12 seconds.

Fresh Spring Rolls:
Rice pepper wraps
Carrots shredded
Thinly sliced red pepper
Avocado peeled sliced thin
Romaine lettuce cut into small pieces
Vermicelli noodles place in hot water for 5 mins to soften. Remove and set aside.

Peanut Dipping Sauce:
½ cup of peanut butter (creamy of chunky work here but a natural drippy peanut butter is best)
2 tablespoons of soy sauce
1 clove of garlic
½ cup of unsweetened plant-based milk or water (I like the extra creaminess that milk adds)
1 teaspoon of maple syrup
1 tablespoon of lemon juice
1/2 inch of fresh ginger
1/2 cup red bell pepper thinly sliced

In a blender cup add all of the ingredients.
Blend until smooth. Place in a small bowl. Enjoy!

Noodle Jars:
Vermicelli noodles
1/2 tsp Better Than Bouillon no chicken base
Frozen corn
Frozen peas
Firm tofu diced

Prepare boiling water.
In a 12 oz mason jar add Vermicelli noodles, no chicken base, peas, frozen corn, diced tofu.
Add hot water to Maison jar. Place lid on Maison jar and close tightly. Shake ingredients to combine and allow to sit for 5 minutes. Remove lid and enjoy.

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