$35. One Week. 21 Vegan Meals.

$35. One Week. 21 Vegan Meals.

Get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code MERLE at https://bit.ly/3P0POGC

Can you really eat for $35 a week?

In this video, I challenged myself to make 21 vegan meals for just $35 — enough food for an entire week. With grocery prices being what they are, I wanted to see if it’s actually possible to eat well on a super tight budget without sacrificing flavor or nutrition.

Using a mix of pantry staples, affordable produce, and a little creativity, I built a simple vegan meal plan that stretches a small grocery haul into breakfast, lunch, and dinner for seven days.

If you’re trying to save money, eat more plant-based meals, or just want some budget-friendly cooking inspiration, this week of meals might surprise you.

In this video you’ll see:

-The full $35 grocery haul
-How I turn these ingredients into 21 vegan meals
-Simple recipes you can actually make during a busy week
-Tips for stretching groceries and saving money

Full grocery list & cost breakdown: https://docs.google.com/document/d/1RxNSGiYyRp1hc9TztDzK2cFTNt-IsfhmHp3EpVS4u3U/edit?usp=sharing

Edited by: Alexa Baruch https://alexadbaruch.myportfolio.com/
Business email: merle@solaromgmt.com
Join my discord: https://discord.gg/DWhuvYZuEj
Instagram: https://www.instagram.com/merleeshay/
TikTok: https://www.tiktok.com/@merleeshay?lang=en
Twitch: https://www.twitch.tv/merle_oneal
Facebook: https://www.facebook.com/merleeshay
Twitter: https://twitter.com/merleeshay
My Vod channel: https://www.youtube.com/channel/UC6kzoTbs3Iqth2rzhABEhLQ

Timestamps:
0:00 – intro
1:37 – rules & the plan
2:52 – grocery shopping
4:00 – meal planning begins
4:38 – breakfast
6:42 – big batch dinners
13:18 – lunch

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