Aren’t Free-Range Eggs OK? (Longtime Vegan Answers Biggest Questions)

I’ve been vegan for 15 years, so I thought I could answer some questions about veganism. I searched “biggest questions about veganism” and google gave me this handy-dandy list. 23 questions total!

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Vegans & Protein
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2820203
https://pmc.ncbi.nlm.nih.gov/articles/PMC8746448/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6893534/

Vegans & Disease

Cardiovascular Disease Markers of Vegans

https://pmc.ncbi.nlm.nih.gov/articles/PMC9104728/

Cost of a Vegan Diet
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2808910
https://pmc.ncbi.nlm.nih.gov/articles/PMC9321292/
https://www.thelancet.com/journals/lanplh/article/PIIS2542-5196(21)00251-5/fulltext

Factory Farming Survey
https://www.aspca.org/sites/default/files/2023_industrial_ag_survey_results_report_052523_1.pdf

Definition of Veganism
https://www.vegansociety.com/go-vegan/definition-veganism

Vegans & Pets
https://www.vegansociety.com/news/blog/veganism-and-companion-animals

Iodine & Cow’s Milk
https://pmc.ncbi.nlm.nih.gov/articles/PMC7281966/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10383396/

EPA & DHA

Omega-3 Fats in Vegan Diets: A Quick Primer

Plant-based diets
https://www.health.harvard.edu/blog/what-is-a-plant-based-diet-and-why-should-you-try-it-2018092614760

Free-Range Eggs

Chickens Crammed Inside Shed on ‘Free-Range’ Farm

This Is ‘Free-Range’: PETA Exposes the Grim Reality of Life on a British Egg Farm

https://www.animaljusticeproject.com/post/rspca-assured-cage-free-farms-exposed

Investigation of Tyson Grower Reveals Mass Systemic Cruelty

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Home

0:00 Intro
0:12 How is veganism different from vegetarianism?
1:33 Where do you get your protein?
3:07 Are vegans healthier?
4:09 Do vegans get enough protein?
4:50 Is veganism expensive?
6:09 Is it hard to be vegan?
7:10 Why go vegan?
7:18 Do plants feel pain?
7:38 What is veganism?
9:20 Are vegans against pets?
10:20 Do vegans need to take supplements?
11:41 Is honey vegan?
12:23 Is vegan food good?
13:20 What is a plant-based diet?
14:05 What’s wrong with dairy and eggs?
15:33 Why are vegans called vegans?
16:35 Why do vegans eat fake meat?
16:54 Are humans “designed” to eat meat?
18:22 Are you a perfect vegan?
18:25 Aren’t free-range eggs ok?
19:39 What can I eat?
20:02 What do vegans eat?
20:36 Do you ever miss meat?
21:11 Outro