How To Eat To Build Lean Vegan Muscle

How To Eat To Build Lean Vegan Muscle

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How should you eat to build lean vegan muscle? There are a few considerations to keep in mind like eating in a caloric surplus, consuming high quality protein, and getting your micronutrients without adding too much food volume. In this video I’ll show you exactly how to eat and create a meal to build lean vegan muscle!

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