I Tried A High-Protein RAW VEGAN Diet For A Day
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@holistically_airinolu This day was 2535 calories & 98g of pro. Yes I eat cooked foods. No I am not fully raw. Yes this happened to be a fully raw day. No I do not restrict proteins or fats. Yes I work out 💪🏽. No I do not calorie restrict. Yes I work more then full time! #highrawvegan #rawvegan #vegan #plantbased #rawtill4 #fruity #fruit #fruits #veggies #whatieatinaday #whatieat #cereal #smoothie #dragonfruit #fetuccinialfredo #alfredo #pasta #veganrecipes #veganfood #vegantiktok #foodporn #fulldayofeating
♬ The Joke Is On You (It’s an all night party that we’re getting into) – iCarly – Hiko
@turnipvegan Stuffed Caribbean Raw Burrito Who is down for a reset? Three days of mindful eating foods that nourished the body. November 1 -3, I will be eating raw vegan, and I invite you to join me. You do not have to eat raw vegan; you need to eat to nourish your body. Join me on my channel on IG to cheer each other on. The holidays are near, so this is a perfect time to reset. If you enjoyed the last reset, drop a purple heart below. You can find this full recipe on the mindful eating reset broadcast in my bio. Ingredients: Collard Green Wrap: Collard green leaves Lemon Extra virgin olive oil (first, cold-pressed) Walnut Meat: 2 cups of soaked raw walnuts 3 small chopped carrots 1 Tbsp + 1.5 tsp jerk seasoning 1 Tbsp melted cold-pressed coconut oil OR extra virgin olive oil 1/2 habanero pepper deseeded 4 dates, pits removed 1 tsp lemon juice Salt & pepper to taste 2 Tbsp hemp seeds (optional) Other ingredients: cilantro cauliflower rice creamy ginger lime sauce avocado sliced red onions sliced red bell pepper Sliced orange, bell pepper Chopped mangoe #mindfulreset #recipes #burrito #healthyfood
Fruity pebbles cereal (31.2g protein)
½ cup cashews – 10g
1 cup soy milk – 9g
2 tbsp hemp seeds – 7.5g
2 tbsp chia seeds – 4.7g
Walnut Meat Wrap
2 ½ cup Walnuts – 30g
4 tbsp hemp seeds -13.5g
½ head cauliflower -6g
½ cup cashews – 10g
Total: 59.5
Kelp Noodles
½ cup cashew: 10g
¼ cup nutritional yeast – 8g
Total: 18g
Time Stamps:
0:00 – Intro
2:02 – Fruity Pebbles Cereal
7:03 – Jerk Cauliflower Wrap
15:28 – Kelp Noodle Alfredo
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