Is A Vegan Diet Healthier Than Eating Meat And Dairy? – BBC REEL
Identical twins Hugo and Ross Turner are adventure athletes that are always trying to find ways to improve their performance.
With the help of scientists at King’s College London, they went on a 12-week fitness program with a twist: Hugo turned vegan, and Ross continued to eat meat.
Which diet is the best?
Video by Izabela Cardoso & Fernando Teixeira
Executive producer: Griesham Taan
#bbcreel #bbc #bbcnews
Books you might like about Veganism/ Vegan Cookbooks and wellness/ spirituality/ self-help...
| The China Study | The Power - Rhonda Byrne |
| The Starch Solution | The Magic - Rhonda Byrne |
| Crazy Sexy Diet | Yoga Girl - Rachel Brathen |
| The Oh She Glows Cookbook |
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