Make This 40g Protein Vegan Breakfast Once & Eat All Week!
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Mornings just got WAY easier with this high-protein, meal-prep-friendly vegan breakfast! If you’re tired of rushing in the morning or struggling to hit your protein goals, this 50g protein meal prep breakfast is about to change the game. It’s freezer-friendly, easy to make, and absolutely delicious—perfect for busy mornings when you don’t have time to cook. Just make it once, store it, and you’re set for the week!
My Scramble (makes 6 huge burritos):
Combine wet ingredients with spices:
1 cup plant based milk (i’m using hemp milk (9g protein)
2 blocks extra firm tofu (high protein tofu) (150g protein)
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon garlic powder
½ tsp smoked paprika
2 teaspoons turmeric
1 tsp apple cider vinegar
1 tsp mustard powder
3/4 cup Nooch (24g protein)
1-2 tsp black salt
Hot sauce
Burrito 1:
Mushrooms (w. water)
Onions (diced)
Peppers (diced up teeny tiny)
Black beans (24.5)
3 tbsp hemp seed hearts (10g)
Burrito 2:
Bacon bit tempeh (40g)
Diced tomatoes
3 tbsp hemp seed hearts (10g)
My Scramble:
Combine wet ingredients with spices:
1 cup plant based milk (i’m using hemp milk (9g protein)
2 blocks extra firm tofu (high protein tofu) (140g protein)
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon garlic powder
½ tsp smoked paprika
2 teaspoons turmeric
1 tsp apple cider vinegar
1 tsp mustard powder
3/4 cup Nooch (24g protein)
1-2 tsp black salt
Hot sauce
Burrito 1:
Mushrooms (w. water)
Onions (diced)
Peppers (diced up teeny tiny)
Black beans (24.5)
3 tbsp hemp seed hearts (10g)
Burrito 2:
Bacon bit tempeh (40g)
Diced tomatoes
3 tbsp hemp seed hearts (10g)
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