One Twin Ate Vegan. The Other Ate Meat. (Super Cool New Study!)

Researchers randomized 22 sets of twins to either a healthy vegan diet or a healthy omnivorous diet. You’ll never believe what happened to their LDL!

*Subscribe*
https://www.youtube.com/unnaturalvegan?sub_confirmation=1

*References*
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2812392

https://www.health.harvard.edu/heart-health/whats-your-daily-budget-for-saturated-fat
https://www.myplate.gov/eat-healthy/what-is-myplate

Three cups of milk a day? That may be too many

https://www.cnn.com/2023/11/30/health/vegan-twin-study-wellness/index.html
https://pubmed.ncbi.nlm.nih.gov/32780794/
https://integrativemedicine.arizona.edu/formalbio_cgardner.html

https://archive.md/utXuB
https://rationalwiki.org/wiki/Shawn_Baker#Personal_health

*Videos to watch next*

*Support the Channel*
Patreon: https://www.patreon.com/unnaturalvegan
YT Members: https://www.youtube.com/@UnnaturalVegan/membership
Amazon Store: https://www.amazon.com/shop/unnaturalvegan
Shirts: https://teespring.com/stores/unnatural-vegan

*Socials*
Instagram: https://instagram.com/unnaturalvegan
Twitter: http://twitter.com/unnaturalvegan

*Support an Effective Animal Charity*

Home

0:00 Intro
1:48 Strengths
4:20 Results
6:50 Everyone is done with low fat
7:37 Protein
8:05 TMAO
9:07 Better than, not healthy
12:04 Limitations
14:11 Vegan shill
15:22 Shawn Baker’s response
16:31 Outro
17:25 other stuff

Books you might like about Veganism/ Vegan Cookbooks and wellness/ spirituality/ self-help...