Vegan Jamaican-Style Dinner Oil-Free!!
Vegan Jamaican-Style Dinner
Jamaican Style Curry https://youtube.com/shorts/uMq8kzpDfE8
Jamaican Patties https://youtu.be/EcAzKgmuEBE
Jamaican Style Millet and Beans
1/2 cup millet
½ cup coconut milk
1/4 cup water
1 clove of garlic minced
1/2 tsp fresh grated ginger
1/4 cup chopped green onion
1/4 tsp thyme
1/4 tsp allspice
½ tsp salt
1/2 cup cooked kidney beans*
Note: You can sub black beans for kidney beans
Instructions:
Dry roast millet in a pot for 3-5 minutes on medium-low heat, or until the millet smells nutty and is popping.
Add coconut milk, water, garlic, green onion, ginger, and salt. Bring to a soft boil
Reduce heat to low and cover.
Allow to cook for 12-17 minutes or until millet has cooked and water is absorbed.
Remove from heat for 5 minutes. Add kidney beans and use a fork to fluff millet and mix in beans. *
*Alternatively, beans can be added with coconut milk and seasonings.
Enjoy!
** If all the water dries out before the millet is fully cooked, add ¼ cup of water at a time without stirring and keeping it covered.
#veganjamaicanfood #oilfreevegan #vegancurry #vegandinner
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