full day of eating
What I Eat In A Week | Cold Weather Comfort Food (Vegan)
What I Eat In A Week | Cold Weather Comfort Food (Vegan)
Today I’m showing you what a realistic week of vegan eats looks like in our house. ????
✹ Recipes ✹
Broccoli Cheddar Soup → https://sarahsvegankitchen.com/recipes/broccoli-cheddar-soup/
Beginner Sourdough → https://sarahsvegankitchen.com/recipes/beginner-sourdough/
Homemade Deli Slices (Thanksgiving Roast) → https://sarahsvegankitchen.com/recipes/deli-slices/
Mushroom Stroganoff → https://sarahsvegankitchen.com/recipes/vegan-mushroom-stroganoff/
✹ Fave Things ✹
Graza olive oil → https://www.graza.co/SVK for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Caraway cookware → https://ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | hello@sarahsvegankitchen.com
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
0:00 Intro
0:13 Broccoli Cheddar Soup
2:03 Homemade Gyoza
5:48 Thanksgiving Recap
9:52 Lentil Soup
11:06 Chili & Cornbread
12:24 Homemade Tortillas
13:29 Mushroom Stroganoff
14:33 Outro
FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
What I Eat In A Week | Cold Weather Comfort Food (Vegan)
What I Eat In A Week | Cold Weather Comfort Food (Vegan)
Today I’m showing you what a realistic week of vegan eats looks like in our house. ????
✹ Recipes ✹
Broccoli Cheddar Soup → https://sarahsvegankitchen.com/recipes/broccoli-cheddar-soup/
Beginner Sourdough → https://sarahsvegankitchen.com/recipes/beginner-sourdough/
Homemade Deli Slices (Thanksgiving Roast) → https://sarahsvegankitchen.com/recipes/deli-slices/
Mushroom Stroganoff → https://sarahsvegankitchen.com/recipes/vegan-mushroom-stroganoff/
✹ Fave Things ✹
Graza olive oil → https://www.graza.co/SVK for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Caraway cookware → https://ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | hello@sarahsvegankitchen.com
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
0:00 Intro
0:13 Broccoli Cheddar Soup
2:03 Homemade Gyoza
5:48 Thanksgiving Recap
9:52 Lentil Soup
11:06 Chili & Cornbread
12:24 Homemade Tortillas
13:29 Mushroom Stroganoff
14:33 Outro
FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
5 Comforting Soups To Kick Off Cozy Season (Vegan)
5 Comforting Soups To Kick Off Cozy Season (Vegan)
Thanks again to Thrive Market for sponsoring this video! Go to http://thrivemarket.com/SarahsVeganKitchen to get 30% off your first order AND a FREE gift worth up to $60!
Today I’m showing you 5 more cozy vegan soups that are perfect for the cold weather. ????
✹ Recipes ✹
Lasagna Soup → https://sarahsvegankitchen.com/recipes/lasagna-soup/
Vegan Ricotta → https://sarahsvegankitchen.com/recipes/vegan-ricotta/
Pickle Soup → https://sarahsvegankitchen.com/recipes/pickle-soup/
Vegan Beef Stew → https://sarahsvegankitchen.com/recipes/vegan-beef-stew/
Creamy Soy Milk Ramen → https://sarahsvegankitchen.com/recipes/soy-milk-ramen/
Sourdough Bread → https://sarahsvegankitchen.com/recipes/beginner-sourdough/
✹ Fave Things ✹
Graza olive oil → https://www.graza.co/SVK for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Caraway cookware → https://ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | https://bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | hello@sarahsvegankitchen.com
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
0:00 Intro
0:23 Lasagna Soup
3:34 Thrive Market
5:16 Pickle Soup
8:07 Vegan Beef Stew
11:26 Soy Milk Ramen
15:05 Butternut Squash & Carrot Soup
18:02 Outro
FTC: This video is sponsored by Thrive Market. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
5 Comforting Soups To Kick Off Cozy Season (Vegan)
5 Comforting Soups To Kick Off Cozy Season (Vegan)
Thanks again to Thrive Market for sponsoring this video! Go to http://thrivemarket.com/SarahsVeganKitchen to get 30% off your first order AND a FREE gift worth up to $60!
Today I’m showing you 5 more cozy vegan soups that are perfect for the cold weather. ????
✹ Recipes ✹
Lasagna Soup → https://sarahsvegankitchen.com/recipes/lasagna-soup/
Vegan Ricotta → https://sarahsvegankitchen.com/recipes/vegan-ricotta/
Pickle Soup → https://sarahsvegankitchen.com/recipes/pickle-soup/
Vegan Beef Stew → https://sarahsvegankitchen.com/recipes/vegan-beef-stew/
Creamy Soy Milk Ramen → https://sarahsvegankitchen.com/recipes/soy-milk-ramen/
Sourdough Bread → https://sarahsvegankitchen.com/recipes/beginner-sourdough/
✹ Fave Things ✹
Graza olive oil → https://www.graza.co/SVK for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Caraway cookware → https://ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | https://bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | hello@sarahsvegankitchen.com
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
0:00 Intro
0:23 Lasagna Soup
3:34 Thrive Market
5:16 Pickle Soup
8:07 Vegan Beef Stew
11:26 Soy Milk Ramen
15:05 Butternut Squash & Carrot Soup
18:02 Outro
FTC: This video is sponsored by Thrive Market. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
Cozy Fall Meals In Our New Home (+ My Sourdough Recipe)
Cozy Fall Meals In Our New Home (+ My Sourdough Recipe)
Thanks again to Brooklinen for sponsoring this video! For $20 off any order over $100, go to https://bit.ly/BrooklinenSarahsVeganKitchen and use code “sarahsvegankitchen” at checkout.
Today I’m showing you some cozy, autumnal vegan meals. ????
✹ Recipes ✹
Sourdough Bread → https://sarahsvegankitchen.com/recipes/beginner-sourdough/
Vegan Pumpkin Streusel Muffins → https://sarahsvegankitchen.com/recipes/pumpkin-streusel-muffins/
Vegan Whipped Feta Dip → https://sarahsvegankitchen.com/recipes/whipped-feta/
Kale Crunch Salad → https://sarahsvegankitchen.com/recipes/kale-crunch-salad/
✹ Fave Things ✹
Graza olive oil → https://www.graza.co/SVK for 10% off
Caraway cookware → https://ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → https://amzn.to/3Dj1zCp
Tofuture tofu press → https://amzn.to/473pWSj
Lomi composter → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | https://bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | hello@sarahsvegankitchen.com
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
0:00 Intro
0:23 Sourdough Bread
3:42 Our New Brooklinen Sheets
5:57 Pumpkin Streusel Muffins
7:58 Butternut Squash Gnocchi w/ Sausage
10:25 Autumnal Kale Crunch Salad
12:52 Vegan Whipped Feta & Roasted Potatoes
15:34 Outro
FTC: This video is sponsored by Brooklinen. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
Cozy Fall Meals In Our New Home (+ My Sourdough Recipe)
Cozy Fall Meals In Our New Home (+ My Sourdough Recipe)
Thanks again to Brooklinen for sponsoring this video! For $20 off any order over $100, go to https://bit.ly/BrooklinenSarahsVeganKitchen and use code “sarahsvegankitchen” at checkout.
Today I’m showing you some cozy, autumnal vegan meals. ????
✹ Recipes ✹
Sourdough Bread → https://sarahsvegankitchen.com/recipes/beginner-sourdough/
Vegan Pumpkin Streusel Muffins → https://sarahsvegankitchen.com/recipes/pumpkin-streusel-muffins/
Vegan Whipped Feta Dip → https://sarahsvegankitchen.com/recipes/whipped-feta/
Kale Crunch Salad → https://sarahsvegankitchen.com/recipes/kale-crunch-salad/
✹ Fave Things ✹
Graza olive oil → https://www.graza.co/SVK for 10% off
Caraway cookware → https://ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → https://amzn.to/3Dj1zCp
Tofuture tofu press → https://amzn.to/473pWSj
Lomi composter → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | https://bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | hello@sarahsvegankitchen.com
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
0:00 Intro
0:23 Sourdough Bread
3:42 Our New Brooklinen Sheets
5:57 Pumpkin Streusel Muffins
7:58 Butternut Squash Gnocchi w/ Sausage
10:25 Autumnal Kale Crunch Salad
12:52 Vegan Whipped Feta & Roasted Potatoes
15:34 Outro
FTC: This video is sponsored by Brooklinen. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
What I Eat In A Week As A VEGAN???????? Realistic Recipes & Food Inspo
What I Eat In A Week As A VEGAN???????? Realistic Recipes & Food Inspo
I hope you enjoyed the video, let me know in the comments which video you wanna see next!????
AD/Werbung
My Instagram: https://www.instagram.com/fitgreenmind/
My cookbook: https://www.make-it-maya.com
My spice (5% off with ‘Maya5’): https://soul-spice.com/koeche/maya-leinenbach/?utm_source=instagram&utm_medium=social&utm_campaign=fitgreenmind
RECIPES FROM THIS VIDEO:
Breakfasts:
—————————————-
Weetabix bowl:
-2 weetabix
-1 TBSP flax seeds
-100ml plant milk
Mix to combine
-3 TBSP coconut yogurt
-1 TBSP vegan protein powder
-a splash of plant milk
Mix and layer with blueberries over the weetabix.
Top with pistachio cream.
Healthier apple crisp:
-1 apple, cut in slices
-1 TBSP maple syrup
-1 TSP cinnamon
Heat it up until the apple has softened
Add some oats, nuts or weetabix.
Serve with vegan yogurt and nut butter or maple syrup.
Protein apple crumble:
-1 apple mixed with 1 Tsp cinnamon and 1 Tbsp maple syrup
Air fry at 160C/380F for 5mins
-1 Tbsp coconut oil + 30g flour + 25g protein powder +1 Tbsp maple syrup + 3 Tbsp plant milk
Crumble over the apples.
Air fry at 160C/380F for 10mins.
Serve with coconut yogurt
Lunch:
—————————————
Peanut noodles:
-1 TBSP benagt butter
-1 TSP vinegar
-1 TSP soy sauce
-1 TSP sriracha
-1 TSP maple syrup
Mix, then add in noodles, tofu and cucumber.
Mix again.
Snacks:
———————————
Air fried banana split:
-1 banana
Bake or air fry at 200C/400F for 5mins.
Add your favorite toppings.
Deluxe protein shake:
-1 espresso shot
-350ml plant milk
-30g vegan protein powder
-1 TBSP nut butter
Blend until smooth
Banana in rice paper:
-4 pieces of rice paper
Dip in cold water.
-1 banana cut in 4 pieces
Place a piece of banana on the rice paper.
Add some sugar and wrap.
Air fry at 200C/400F for 8-10mins.
Dinners:
—————————————
Korean inspired roasted potatoes:
-1kg potatoes
-2 TBSP oil
-some garlic (powder)
-4 TBSP soy sauce
-4 TBSP maple syrup
-sesame seeds
Stir and bake at 200C/400F for 30mins.
Dumplings in curry sauce: completely freestyled
Loaded wedges: completely freestyled
What I Eat In A Week As A VEGAN???????? Realistic Recipes & Food Inspo
What I Eat In A Week As A VEGAN???????? Realistic Recipes & Food Inspo
I hope you enjoyed the video, let me know in the comments which video you wanna see next!????
AD/Werbung
My Instagram: https://www.instagram.com/fitgreenmind/
My cookbook: https://www.make-it-maya.com
My spice (5% off with ‘Maya5’): https://soul-spice.com/koeche/maya-leinenbach/?utm_source=instagram&utm_medium=social&utm_campaign=fitgreenmind
RECIPES FROM THIS VIDEO:
Breakfasts:
—————————————-
Weetabix bowl:
-2 weetabix
-1 TBSP flax seeds
-100ml plant milk
Mix to combine
-3 TBSP coconut yogurt
-1 TBSP vegan protein powder
-a splash of plant milk
Mix and layer with blueberries over the weetabix.
Top with pistachio cream.
Healthier apple crisp:
-1 apple, cut in slices
-1 TBSP maple syrup
-1 TSP cinnamon
Heat it up until the apple has softened
Add some oats, nuts or weetabix.
Serve with vegan yogurt and nut butter or maple syrup.
Protein apple crumble:
-1 apple mixed with 1 Tsp cinnamon and 1 Tbsp maple syrup
Air fry at 160C/380F for 5mins
-1 Tbsp coconut oil + 30g flour + 25g protein powder +1 Tbsp maple syrup + 3 Tbsp plant milk
Crumble over the apples.
Air fry at 160C/380F for 10mins.
Serve with coconut yogurt
Lunch:
—————————————
Peanut noodles:
-1 TBSP benagt butter
-1 TSP vinegar
-1 TSP soy sauce
-1 TSP sriracha
-1 TSP maple syrup
Mix, then add in noodles, tofu and cucumber.
Mix again.
Snacks:
———————————
Air fried banana split:
-1 banana
Bake or air fry at 200C/400F for 5mins.
Add your favorite toppings.
Deluxe protein shake:
-1 espresso shot
-350ml plant milk
-30g vegan protein powder
-1 TBSP nut butter
Blend until smooth
Banana in rice paper:
-4 pieces of rice paper
Dip in cold water.
-1 banana cut in 4 pieces
Place a piece of banana on the rice paper.
Add some sugar and wrap.
Air fry at 200C/400F for 8-10mins.
Dinners:
—————————————
Korean inspired roasted potatoes:
-1kg potatoes
-2 TBSP oil
-some garlic (powder)
-4 TBSP soy sauce
-4 TBSP maple syrup
-sesame seeds
Stir and bake at 200C/400F for 30mins.
Dumplings in curry sauce: completely freestyled
Loaded wedges: completely freestyled
What I Eat In A Week | Summertime Vegan Comfort Food
What I Eat In A Week | Summertime Vegan Comfort Food
Thanks again to Ritual for sponsoring this video! For 30% off your first month, go to https://ritual.com/30-svk.
Today I’m showing you what a realistic week of vegan eats looks like in our house. ????
✹ Recipes ✹
Burger Buns → https://sarahsvegankitchen.com/recipes/burger-buns/
Tofu Katsu → https://sarahsvegankitchen.com/recipes/tofu-katsu/
Hawaiian Macaroni Salad → https://sarahsvegankitchen.com/recipes/hawaiian-macaroni-salad/
Potato Corn Chowder → https://sarahsvegankitchen.com/recipes/potato-corn-chowder/
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
✹ Fave Things ✹
Tofuture tofu press → https://amzn.to/473pWSj
Graza olive oil → https://www.graza.co/SVK for 10% off
Our beautiful sage-colored cookware is from Caraway Home. Get 10% off here → https://bit.ly/CarawaySVK
Turn your food scraps into dirt with Lomi → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | https://bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com
0:00 Intro
0:24 Burgers on Homemade Buns & Birthday Cake
3:57 Breakfast Sandwiches
4:39 Sponsor Message
5:42 Half-Sour Pickles
6:48 Takeout Pho
7:22 Tofu Katsu
8:48 Vegan Hawaiian Macaroni Salad
10:04 Homemade Baguette
10:44 Potato Corn Chowder
12:51 Pita Bread
13:10 Cheesy Garlic Bread & Chowder
13:38 Tofu Katsu w/ Japanese Curry
14:12 Eric’s Homemade Salsa
15:12 Outro
FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
What I Eat In A Week | Summertime Vegan Comfort Food
What I Eat In A Week | Summertime Vegan Comfort Food
Thanks again to Ritual for sponsoring this video! For 30% off your first month, go to https://ritual.com/30-svk.
Today I’m showing you what a realistic week of vegan eats looks like in our house. ????
✹ Recipes ✹
Burger Buns → https://sarahsvegankitchen.com/recipes/burger-buns/
Tofu Katsu → https://sarahsvegankitchen.com/recipes/tofu-katsu/
Hawaiian Macaroni Salad → https://sarahsvegankitchen.com/recipes/hawaiian-macaroni-salad/
Potato Corn Chowder → https://sarahsvegankitchen.com/recipes/potato-corn-chowder/
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
✹ Fave Things ✹
Tofuture tofu press → https://amzn.to/473pWSj
Graza olive oil → https://www.graza.co/SVK for 10% off
Our beautiful sage-colored cookware is from Caraway Home. Get 10% off here → https://bit.ly/CarawaySVK
Turn your food scraps into dirt with Lomi → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | https://bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com
0:00 Intro
0:24 Burgers on Homemade Buns & Birthday Cake
3:57 Breakfast Sandwiches
4:39 Sponsor Message
5:42 Half-Sour Pickles
6:48 Takeout Pho
7:22 Tofu Katsu
8:48 Vegan Hawaiian Macaroni Salad
10:04 Homemade Baguette
10:44 Potato Corn Chowder
12:51 Pita Bread
13:10 Cheesy Garlic Bread & Chowder
13:38 Tofu Katsu w/ Japanese Curry
14:12 Eric’s Homemade Salsa
15:12 Outro
FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
