healthy

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A Day Of Delicious Vegan Meals (what I Eat In A Day, Easy Recipes)

A Day Of Delicious Vegan Meals (what I Eat In A Day, Easy Recipes)

Hello my friends and welcome back to another what I eat in a day video, I hope you enjoy ???? Don’t forget to head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS

Choc banana muffins ingredients:
– 3 bananas, mashed
– 1/2 cup olive oil
– 3/4 cup brown sugar
– 2 flax eggs
– 2 tsp vanilla
– 1 cup plain flour
– 1/2 cup cocoa powder
– 1 tsp baking powder
– 1 tsp baking soda
– pinch of salt
– 100g chocolate chunks

Bake for 30-40 minutes or until a knife comes out clean 🙂

CONNECT WITH ME:
???? EMAIL: hello@amandaducks.com (collaborations only please)
???? INSTAGRAM: https://www.instagram.com/amandaducks/
???? WEBSITE: https://www.amandaducks.com/
???? KO-FI: https://ko-fi.com/amandaducks (if you’d like to support my channel by shouting me a cacao)

???? Recent videos I think you’ll love:





???? FAQ
What diet do you eat?
I am vegan!

What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7

How do you edit your videos?
Final Cut Pro

Where do you live?
Northern Rivers, Australia

How long have you been vegan?
9 years

☺️ This video is kindly sponsored by Squarespace

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My 5 Favourite Foods (with Recipes!) – Healthy & Vegan

My 5 Favourite Foods (with Recipes!) – Healthy & Vegan

This video is sponsored by Squarespace. For 10% off your first purchase, go to http://squarespace.com/jennymustard and use offer code jennymustard at checkout.

Pre-order the paperback version of OKAY DAYS:
Amazon: https://amzn.to/4bjt4ux
Waterstones: https://shorturl.at/bwKNR
Bookshop.org: https://shorturl.at/osvMX
Blackwells (FREE WORLDWIDE SHIPPING): https://shorturl.at/wSX08

Shop My Wardrobe: https://www.moonsift.com/collection/jenny_mustard2023/CTBmzb3oPH3Tn1zwrOcF
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Recipes:

Congee:
500ml of brown rice
500ml of red lentils
4.5 litres of water
Boil for 2-4 hours

Granola:
super healthy whole foods granola
250 ml / 1 cup dates, soaked
100 ml / ½ cup tahini
date soaking water
750 ml / 3 cups oats
250 ml / 1 cup mixed nuts (i used cashews, almonds, and hazelnuts), very roughly chopped
100 ml / ½ cup prunes, chopped
100 ml / ½ cup organic raisins
100 ml / ½ cup sunflower seeds
50 ml / ¼ shredded coconut
½ tsp cinnamon
a pinch of cardamom (optional)

– preheat the oven to 150°C / 300°F.
– Mix dates, tahini (and date soaking water if needed) in a food processor or blender until smooth.
– Add all the dry ingredients in a very large bowl and toss. Now it’s time to get messy, by mixing in the tahini date paste until all dry ingredients are coated.
– Spread the granola evenly on parchment paper. press with the flat of your hand to make it denser.
– Bake the granola for 25-30 minutes, until golden brown and deliciously nutty cinnamon smelling.
– Let cool, and break apart to desired chunk sizes. keep in an airtight container.

Tea Mix:
125 g matcha
1 tsp matcha
shake

Noodle soup:
1 tsp bouillon powder per person
½ cup of water
¼ head of broccoli
1 cup of spinach
100g tofu
Bell pepper
Red onion
Noodles

Spice mix:
Nutritional yeast
Smoked salt
Garlic granules

___
instagram: @jennymustard – https://instagram.com/jennymustard/
goodreads: https://www.goodreads.com/author/show/14224250.Jenny_Mustard
tiktok: https://www.tiktok.com/@jennymustard____
___

subscribe to our podcast on
itunes : https://apple.co/2DR2lpF
spotify : https://spoti.fi/2BAGuUJ

___

subscribe to my channel :
http://bit.ly/2iBaKo9

___

fair use of copyrighted material:
disclaimer: i do not own some of the material in this video. please note that some images, videos, and copyrights belong to their original owners. no copyright infringement intended.

___

Disclosure: Some of the links above are affiliate links which I earn a commission on.

#vegan #veganfood #veganrecipes

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My 5 Favourite Foods (with Recipes!) – Healthy & Vegan

My 5 Favourite Foods (with Recipes!) – Healthy & Vegan

This video is sponsored by Squarespace. For 10% off your first purchase, go to http://squarespace.com/jennymustard and use offer code jennymustard at checkout.

Pre-order the paperback version of OKAY DAYS:
Amazon: https://amzn.to/4bjt4ux
Waterstones: https://shorturl.at/bwKNR
Bookshop.org: https://shorturl.at/osvMX
Blackwells (FREE WORLDWIDE SHIPPING): https://shorturl.at/wSX08

Shop My Wardrobe: https://www.moonsift.com/collection/jenny_mustard2023/CTBmzb3oPH3Tn1zwrOcF
Shop My Jewellery: https://www.moonsift.com/collection/jenny_mustard2023/sATQCGhugIv7plYCYoFJ

Recipes:

Congee:
500ml of brown rice
500ml of red lentils
4.5 litres of water
Boil for 2-4 hours

Granola:
super healthy whole foods granola
250 ml / 1 cup dates, soaked
100 ml / ½ cup tahini
date soaking water
750 ml / 3 cups oats
250 ml / 1 cup mixed nuts (i used cashews, almonds, and hazelnuts), very roughly chopped
100 ml / ½ cup prunes, chopped
100 ml / ½ cup organic raisins
100 ml / ½ cup sunflower seeds
50 ml / ¼ shredded coconut
½ tsp cinnamon
a pinch of cardamom (optional)

– preheat the oven to 150°C / 300°F.
– Mix dates, tahini (and date soaking water if needed) in a food processor or blender until smooth.
– Add all the dry ingredients in a very large bowl and toss. Now it’s time to get messy, by mixing in the tahini date paste until all dry ingredients are coated.
– Spread the granola evenly on parchment paper. press with the flat of your hand to make it denser.
– Bake the granola for 25-30 minutes, until golden brown and deliciously nutty cinnamon smelling.
– Let cool, and break apart to desired chunk sizes. keep in an airtight container.

Tea Mix:
125 g matcha
1 tsp matcha
shake

Noodle soup:
1 tsp bouillon powder per person
½ cup of water
¼ head of broccoli
1 cup of spinach
100g tofu
Bell pepper
Red onion
Noodles

Spice mix:
Nutritional yeast
Smoked salt
Garlic granules

___
instagram: @jennymustard – https://instagram.com/jennymustard/
goodreads: https://www.goodreads.com/author/show/14224250.Jenny_Mustard
tiktok: https://www.tiktok.com/@jennymustard____
___

subscribe to our podcast on
itunes : https://apple.co/2DR2lpF
spotify : https://spoti.fi/2BAGuUJ

___

subscribe to my channel :
http://bit.ly/2iBaKo9

___

fair use of copyrighted material:
disclaimer: i do not own some of the material in this video. please note that some images, videos, and copyrights belong to their original owners. no copyright infringement intended.

___

Disclosure: Some of the links above are affiliate links which I earn a commission on.

#vegan #veganfood #veganrecipes

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What I Eat In A Day (as A Vegan) | Hearty Plant-based Meals ????

What I Eat In A Day (as A Vegan) | Hearty Plant-based Meals ????

Hello my beautiful friends! I hope you enjoy hanging out with me today and get some inspo for plant-based meals ☺️ Don’t forget you can use my code DUCKS25 for 25% off your first order of Seed’s DS-01® Daily Synbiotic: https://seed.com/daily-synbiotic?utm_source=amanda_ducks&utm_medium=youtube&utm_campaign=25p&promo_code=ducks25

Oats:
– 1/2 cup quick oats
– 1 cup soy milk
– 1 tsp vanilla
– 1 tbsp maple syrup

Blueberry mixture:
– 1 cup frozen blueberries
– 1 tsp maple syrup
– 2 tbsp water

Pesto:
– 1/4 cup toasted pine nuts
– 1/4 cup toasted pumpkin seeds
– 1 cup basil
– 1 garlic clove
– juice of 1/2 lemon
– 2 tbsp olive oil
– salt and pepper to taste

CONNECT WITH ME:
???? EMAIL: hello@amandaducks.com (collaborations only please)
???? INSTAGRAM: https://www.instagram.com/amandaducks/
???? WEBSITE: https://www.amandaducks.com/
???? KO-FI: https://ko-fi.com/amandaducks (if you’d like to support my channel by shouting me a cacao)

???? Recent videos I think you’ll love:





???? FAQ
What diet do you eat?
I am vegan!

What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7

How do you edit your videos?
Final Cut Pro

Where do you live?
Northern Rivers, Australia

How long have you been vegan?
8+ years

☺️ This video is kindly sponsored by Seed

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Vegan Thai Dishes – Gang Keow Wan Jay – Thai Recipes #shorts #vegan #thailandfood #thai

Vegan Thai Dishes – Gang Keow Wan Jay – Thai Recipes #shorts #vegan #thailandfood #thai

thai recipe 03 – Welcome to our Vegan Recipe Series! In this video, we’re bringing the vibrant flavors of Thailand to your kitchen with a delicious vegan twist on Gang Keow Wan Jay, also known as Vegan Thai Green Curry. Join us as we explore the aromatic herbs, creamy coconut milk, and spicy chili peppers that make this dish a Thai culinary masterpiece.

Gang Keow Wan Jay is a flavorful and aromatic curry that’s traditionally made with meat or seafood, but in our vegan version, we’ll be using a medley of fresh vegetables and tofu to create a hearty and satisfying meal. From crunchy bell peppers to tender eggplant and fragrant Thai basil, each bite is a burst of flavor and texture.

Whether you’re a fan of Thai cuisine or new to the flavors of Southeast Asia, our Vegan Gang Keow Wan Jay recipe is sure to delight your taste buds. Join us as we guide you through the process of making this fragrant curry from scratch, sharing valuable tips and techniques along the way.

Get ready to impress your friends and family with our Vegan Gang Keow Wan Jay recipe. It’s the perfect dish to showcase the vibrant and diverse flavors of Thai cuisine while staying true to your plant-based lifestyle.

☀️ Relevant hashtags:
#VeganRecipes, ealthyEating, #VeganCooking, #VeganLife, #CrueltyFree, #EatGreen, VeggieLove, #GoVegan, #DeliciousVeganRecipes, #NourishYourBody, #VeganInspiration, #HealthyVeganLiving, #VibrantVeganCuisine, #veganlifestyle, #vegandesserts, #easyveganmeals, #veganmealideas, #veganfamilymeals, #veganrecipes, quickveganrecipes, #healthyeating, #VeganFoodie, #veganfood, #veganism, #Vegantailand,#tailandVeganRecipes,#tailandfood,thai food,thai,how to cook thai food,thai vegan recipes,thai vegan food,thai dishes, Gang Keow Wan Jay

❋ Video
Vegan thai dishes – Tom Yum Hed – thai recipes #shorts #vegan #thailandfood #thai

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What I’ve Been Eating Lately ???????????? Vegan + Anti-diet Culture ❣️????

What I’ve Been Eating Lately ???????????? Vegan + Anti-diet Culture ❣️????

Upgrade your underwear drawer with PARADE & get 40% OFF sitewide using my code ‘EMI40’ at https://yourparade.com/EMI40
*Excludes lightning sale + Betsey Johnson collection

Products showed in the sponsored integration:
https://yourparade.com/products/dream-fit-high-rise-brief-ultra-soft-re-play-eightball?size=undefined&band_size=undefined&cup_size=undefined in the color: Eightball

Lush Sculpt Plunge Longline Bralette | Lush Rib (Glacier)
Vintage Rib Second Skin High Rise Brief | Lush Rib (Glacier)
in the color: Glacier

matcha: https://amzn.to/4d8nuNn

thai tea mix: https://amzn.to/3UybIEq
(I got mine at my local Asian grocer)

tempura recipe: https://www.tiktok.com/t/ZPRwB3bo5/
i just used the batter part of the recipe.
I also added salt to the tofu & let it sit for a bit before dipping in batter & frying.

banana bread recipe: https://divascancook.com/vegan-banana-bread-recipe/

♡ support my content ♡
join this channel! →
https://www.youtube.com/channel/UCGU1N16DWHFj-IoahZCLhWw/join
subscribe to my patreon! → https://www.patreon.com/emiewi

♡ other links ♡
second channel → https://www.youtube.com/emilyewing
join the discord! → https://discord.com/invite/TqkdGr4zqW
instagram → https://www.instagram.com/emiewi/
tiktok → https://www.tiktok.com/@emlyewng
past live streams → https://www.youtube.com/@emlyewng/streams

♡ BGM from:
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#vegan #antidiet #intuitiveeating #veganfood #whatieat #wieiad #wibe anti diet

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What I Eat In A Few Days – As A Vegan Of 9 Years! (easy Meal Ideas) ????

What I Eat In A Few Days – As A Vegan Of 9 Years! (easy Meal Ideas) ????

Hi friends! It’s good to be back ???? I hope you enjoy this little video filled with lots of yummy vegan food, and don’t forget you can use my code DUCKS25 for 25% off your first order of Seed’s DS-01® Daily Synbiotic: https://seed.com/daily-synbiotic?utm_source=amanda_ducks&utm_medium=youtube&utm_campaign=25p&promo_code=ducks25

Weetbix cheesecake inspo: https://simplyfreshfoodie.com/overnight-weetabix/#tasty-recipes-2186-jump-target

CONNECT WITH ME:
???? EMAIL: hello@amandaducks.com (collaborations only please)
???? INSTAGRAM: https://www.instagram.com/amandaducks/
???? WEBSITE: https://www.amandaducks.com/
???? KO-FI: https://ko-fi.com/amandaducks (if you’d like to support my channel by shouting me a cacao)

???? Recent videos I think you’ll love:





???? FAQ
What diet do you eat?
I am vegan!

What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7

How do you edit your videos?
Final Cut Pro

Where do you live?
Northern Rivers, Australia

How long have you been vegan?
8+ years

☺️ This video is kindly sponsored by Seed

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5 Meals I Eat ALL The Time (plant Based Vegan)

5 Meals I Eat ALL The Time (plant Based Vegan)

This video is sponsored by BetterHelp. Sign up: https://www.betterhelp.com/alexandraandersson to get 10% off your first month of therapy with BetterHelp.

I go through so many meals and new recipes since my job is – cooking, basically haha. However, I do have some favorites sticking around, these are 5 of them! ???? hope you get some meal inspiration, recipes further down below ????

????MY APP
Fivesec Health / Meal planner, 600+ plant based recipes & meal plans
https://fivesechealth.page.link/app (iOS & Android)

???? MY EBOOKS
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook

PLANT BASED BABY-LED WEANING Ebook
https://fivesechealth.gumroad.com/l/plantbasedBLW

PRODUCT LINKS
My Blender: https://amzn.to/3VOgBqB

CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://fivesec.co

RECIPES
Arichoke Loaded Potato
1 x 15 oz can chickpeas
1/2 cup artichoke hearts
2 tbsp vegan yogurt, unsweetened
2 tbsp vegan mayonnaise
1/2 tbsp lemon juice
1/2 tsp dried dill
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp salt

Miso Crunch Salad (from my app fivesec health)
For the dressing
1 tsp ginger, minced
1 garlic cloves
2 tbsp white miso paste
2 tbsp maple syrup
1 tbsp lime juice
1.5 tbsp rice vinegar
2 tsp sesame oil

Loaded Sweet Potatoes
For the potatoes
2 lb sweet potato
1/2 tsp salt
For the beans
2 x 15 oz can black beans
4 garlic cloves
2 tsp cumin, ground
2 tsp paprika powder
1/2 tsp salt

Asian Lentil Curry
For the curry
2 garlic cloves
1 tbsp ginger, minced
1 tbsp red curry paste
1 tbsp yellow curry powder
2 cup coconut milk (full fat)
2 cup water
1 cup red lentils, dry
1/2 tsp salt
1 cup mushrooms
1 cup broccoli
1 red bell pepper
2 tbsp lime juice

Creamy Harissa Pasta
For the cream
1/2 cup cashew nuts, raw
1/2 cup water
For the pasta
4 garlic cloves
5 cup cherry tomatoes
1 tbsp tomato paste
1 tbsp harissa paste
3 cup vegetable broth
11 oz (300g) whole wheat pasta, dry

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5 Meals I Eat ALL The Time (plant Based Vegan)

5 Meals I Eat ALL The Time (plant Based Vegan)

This video is sponsored by BetterHelp. Sign up: https://www.betterhelp.com/alexandraandersson to get 10% off your first month of therapy with BetterHelp.

I go through so many meals and new recipes since my job is – cooking, basically haha. However, I do have some favorites sticking around, these are 5 of them! ???? hope you get some meal inspiration, recipes further down below ????

????MY APP
Fivesec Health / Meal planner, 600+ plant based recipes & meal plans
https://fivesechealth.page.link/app (iOS & Android)

???? MY EBOOKS
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook

PLANT BASED BABY-LED WEANING Ebook
https://fivesechealth.gumroad.com/l/plantbasedBLW

PRODUCT LINKS
My Blender: https://amzn.to/3VOgBqB

CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://fivesec.co

RECIPES
Arichoke Loaded Potato
1 x 15 oz can chickpeas
1/2 cup artichoke hearts
2 tbsp vegan yogurt, unsweetened
2 tbsp vegan mayonnaise
1/2 tbsp lemon juice
1/2 tsp dried dill
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp salt

Miso Crunch Salad (from my app fivesec health)
For the dressing
1 tsp ginger, minced
1 garlic cloves
2 tbsp white miso paste
2 tbsp maple syrup
1 tbsp lime juice
1.5 tbsp rice vinegar
2 tsp sesame oil

Loaded Sweet Potatoes
For the potatoes
2 lb sweet potato
1/2 tsp salt
For the beans
2 x 15 oz can black beans
4 garlic cloves
2 tsp cumin, ground
2 tsp paprika powder
1/2 tsp salt

Asian Lentil Curry
For the curry
2 garlic cloves
1 tbsp ginger, minced
1 tbsp red curry paste
1 tbsp yellow curry powder
2 cup coconut milk (full fat)
2 cup water
1 cup red lentils, dry
1/2 tsp salt
1 cup mushrooms
1 cup broccoli
1 red bell pepper
2 tbsp lime juice

Creamy Harissa Pasta
For the cream
1/2 cup cashew nuts, raw
1/2 cup water
For the pasta
4 garlic cloves
5 cup cherry tomatoes
1 tbsp tomato paste
1 tbsp harissa paste
3 cup vegetable broth
11 oz (300g) whole wheat pasta, dry

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Veg Tacos | Veggies Tacos | Veg Burritos #shorts #short #tacos #vegan #healthy #recipe #ytshorts

Veg Tacos | Veggies Tacos | Veg Burritos #shorts #short #tacos #vegan #healthy #recipe #ytshorts

Veg Tacos | Easy Vegetarian Tacos | Healthy vegan Tacos
This vegetarian tacos are filled with colours of vegetables, black beans and avocado dressing. It’s a healthy and easy meal for you.
Recipe details as follows-
Step 1 – To make Tacos
– 2 cups all purpose flour
– pinch of salt
– 1/4 baking powder
– 2 tsp oil
– water as required
– make a soft dough and keep it aside for 30 minutes
– after 30 minutes make small ball and roll it in small circles
– Cook Tacos evenly on both side
Step 2 – Black beans gravy
– 15 oz Black beans can or overnight soaked black beans and then boiled it
– In a pan heat oil, add 1/2 cup chopped onion, 1/4 tomato fresh or canned puree
– add spices 1/2 tsp cumin powder, 1/4 tsp red chilli powder, 1 tsp garam masala & salt
– Cook gravy on medium flame for 8 minutes until it is thick
Step 3 – Sauté Onion and bell peppers
– In a pan add 1 tbsp oil and sauté 1 cup sliced onion and 1 cup sliced red, orange and yellow bell peppers
– add pinch of salt and pepper and 1 tbsp Balsamic vinegar
– Sauté for 7 minutes until it is soft
Step 4 – Make Avocado dressing
Step 5 – Assemble Veg Tacos
– Take a Tacos
– spread dressing on tacos
– add Black beans gravy
– sautéed onion and bell peppers
– shredded lettuce
– again some dressing on top
– Veg Tacos is ready!

Veg Tacos recipe
Healthy Tacos recipe
Vegan Tacos recipe
Desi Mexican Tacos
Black beans Tacos
Homemade Tacos
Veg Tacos recipe Indian style
Veg Tacos Indian recipe
Veg Tacos mexican recipe
Veg Tacos with filling recipe
Veg Tacos filling recipe
Veg Tacos recipe at home
How to make tacos shell at home
Veggie Tacos recipe
Vegetarian Tacos recipe
Tex Mex veg burritos recipe
Tacos soft shell recipe

#shorts #short #ytshorts #easyrecipe #tacos #vegan #mexicanfood #indian #recipe #desi #burrito #ytshortsindia #viral

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