healthy
My 5 Favourite Foods (with Recipes!) – Healthy & Vegan
My 5 Favourite Foods (with Recipes!) – Healthy & Vegan
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Recipes:
Congee:
500ml of brown rice
500ml of red lentils
4.5 litres of water
Boil for 2-4 hours
Granola:
super healthy whole foods granola
250 ml / 1 cup dates, soaked
100 ml / ½ cup tahini
date soaking water
750 ml / 3 cups oats
250 ml / 1 cup mixed nuts (i used cashews, almonds, and hazelnuts), very roughly chopped
100 ml / ½ cup prunes, chopped
100 ml / ½ cup organic raisins
100 ml / ½ cup sunflower seeds
50 ml / ¼ shredded coconut
½ tsp cinnamon
a pinch of cardamom (optional)
– preheat the oven to 150°C / 300°F.
– Mix dates, tahini (and date soaking water if needed) in a food processor or blender until smooth.
– Add all the dry ingredients in a very large bowl and toss. Now it’s time to get messy, by mixing in the tahini date paste until all dry ingredients are coated.
– Spread the granola evenly on parchment paper. press with the flat of your hand to make it denser.
– Bake the granola for 25-30 minutes, until golden brown and deliciously nutty cinnamon smelling.
– Let cool, and break apart to desired chunk sizes. keep in an airtight container.
Tea Mix:
125 g matcha
1 tsp matcha
shake
Noodle soup:
1 tsp bouillon powder per person
½ cup of water
¼ head of broccoli
1 cup of spinach
100g tofu
Bell pepper
Red onion
Noodles
Spice mix:
Nutritional yeast
Smoked salt
Garlic granules
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#vegan #veganfood #veganrecipes
Vegan Thai Dishes – Gang Keow Wan Jay – Thai Recipes #shorts #vegan #thailandfood #thai
Vegan Thai Dishes – Gang Keow Wan Jay – Thai Recipes #shorts #vegan #thailandfood #thai
thai recipe 03 – Welcome to our Vegan Recipe Series! In this video, we’re bringing the vibrant flavors of Thailand to your kitchen with a delicious vegan twist on Gang Keow Wan Jay, also known as Vegan Thai Green Curry. Join us as we explore the aromatic herbs, creamy coconut milk, and spicy chili peppers that make this dish a Thai culinary masterpiece.
Gang Keow Wan Jay is a flavorful and aromatic curry that’s traditionally made with meat or seafood, but in our vegan version, we’ll be using a medley of fresh vegetables and tofu to create a hearty and satisfying meal. From crunchy bell peppers to tender eggplant and fragrant Thai basil, each bite is a burst of flavor and texture.
Whether you’re a fan of Thai cuisine or new to the flavors of Southeast Asia, our Vegan Gang Keow Wan Jay recipe is sure to delight your taste buds. Join us as we guide you through the process of making this fragrant curry from scratch, sharing valuable tips and techniques along the way.
Get ready to impress your friends and family with our Vegan Gang Keow Wan Jay recipe. It’s the perfect dish to showcase the vibrant and diverse flavors of Thai cuisine while staying true to your plant-based lifestyle.
☀️ Relevant hashtags:
#VeganRecipes, ealthyEating, #VeganCooking, #VeganLife, #CrueltyFree, #EatGreen, VeggieLove, #GoVegan, #DeliciousVeganRecipes, #NourishYourBody, #VeganInspiration, #HealthyVeganLiving, #VibrantVeganCuisine, #veganlifestyle, #vegandesserts, #easyveganmeals, #veganmealideas, #veganfamilymeals, #veganrecipes, quickveganrecipes, #healthyeating, #VeganFoodie, #veganfood, #veganism, #Vegantailand,#tailandVeganRecipes,#tailandfood,thai food,thai,how to cook thai food,thai vegan recipes,thai vegan food,thai dishes, Gang Keow Wan Jay
❋ Video
Vegan thai dishes – Tom Yum Hed – thai recipes #shorts #vegan #thailandfood #thai
What I Eat In A Few Days – As A Vegan Of 9 Years! (easy Meal Ideas) ????
What I Eat In A Few Days – As A Vegan Of 9 Years! (easy Meal Ideas) ????
Hi friends! It’s good to be back ???? I hope you enjoy this little video filled with lots of yummy vegan food, and don’t forget you can use my code DUCKS25 for 25% off your first order of Seed’s DS-01® Daily Synbiotic: https://seed.com/daily-synbiotic?utm_source=amanda_ducks&utm_medium=youtube&utm_campaign=25p&promo_code=ducks25
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I am vegan!
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8+ years
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5 Meals I Eat ALL The Time (plant Based Vegan)
5 Meals I Eat ALL The Time (plant Based Vegan)
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I go through so many meals and new recipes since my job is – cooking, basically haha. However, I do have some favorites sticking around, these are 5 of them! ???? hope you get some meal inspiration, recipes further down below ????
????MY APP
Fivesec Health / Meal planner, 600+ plant based recipes & meal plans
https://fivesechealth.page.link/app (iOS & Android)
???? MY EBOOKS
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook
PLANT BASED BABY-LED WEANING Ebook
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RECIPES
Arichoke Loaded Potato
1 x 15 oz can chickpeas
1/2 cup artichoke hearts
2 tbsp vegan yogurt, unsweetened
2 tbsp vegan mayonnaise
1/2 tbsp lemon juice
1/2 tsp dried dill
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp salt
Miso Crunch Salad (from my app fivesec health)
For the dressing
1 tsp ginger, minced
1 garlic cloves
2 tbsp white miso paste
2 tbsp maple syrup
1 tbsp lime juice
1.5 tbsp rice vinegar
2 tsp sesame oil
Loaded Sweet Potatoes
For the potatoes
2 lb sweet potato
1/2 tsp salt
For the beans
2 x 15 oz can black beans
4 garlic cloves
2 tsp cumin, ground
2 tsp paprika powder
1/2 tsp salt
Asian Lentil Curry
For the curry
2 garlic cloves
1 tbsp ginger, minced
1 tbsp red curry paste
1 tbsp yellow curry powder
2 cup coconut milk (full fat)
2 cup water
1 cup red lentils, dry
1/2 tsp salt
1 cup mushrooms
1 cup broccoli
1 red bell pepper
2 tbsp lime juice
Creamy Harissa Pasta
For the cream
1/2 cup cashew nuts, raw
1/2 cup water
For the pasta
4 garlic cloves
5 cup cherry tomatoes
1 tbsp tomato paste
1 tbsp harissa paste
3 cup vegetable broth
11 oz (300g) whole wheat pasta, dry











