plant based

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Everyone Thinks This Sausage Is MEAT! Easy Vegan Recipe You’ll Make Everyday

Everyone Thinks This Sausage Is MEAT! Easy Vegan Recipe You’ll Make Everyday

This easy vegan sausage recipe is so delicious and perfect if you’re looking for a flavorful, homemade plant based sausage that’s comforting, protein-rich, and 100% meatless. If you’ve ever wondered how to make vegan sausage at home, this vegan recipe shows a simple, cozy approach with few everyday ingredients. These vegan sausages are hearty, satisfying, and work beautifully as vegan comfort food for breakfast, lunch, or vegan dinner. Whether you’re into plant based recipes, meatless sausage, or just need new vegan dinner ideas, this one is a must-try. Ideal for meatless Mondays, family dinners, or slow, comforting vegan meals, this homemade vegan sausage pairs perfectly with veggies, potatoes, or your favorite sides. It’s also a great option if you’re looking for high protein vegan meals or a gluten free sausage alternative. No meat, no fuss — just simple vegan food made with care.
If you love calm, satisfying vegan meals and cozy plant based comfort food, this vegan sausage recipe is for you.

Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!

Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort

My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh

Bags I am using for vegan sausages:
https://amzn.to/4rw8DTQ

Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚

And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!

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#VEGAN Southern Fried Chick’n. 🌱 #recipe #plantbased #food

#VEGAN Southern Fried Chick’n. 🌱 #recipe #plantbased #food

Countdown to Juneteenth Day 2: VEGAN Southern Fried Chick’n. 🌱

The Flag of Juneteenth explained:

The Star represents Texas, the Lone Star State.

The colors represent red, white and blue which represents the American flag.

The date is seen on some flags and that represents the day that enslaved black people in Galveston, TX were made aware of their freedom.

THE arc represents a new horizon which were the opportunities, freedom, and promises that were in the horizon for many black people. However, black people even after slavery are still faced with many challenges.

What does Juneteenth mean to you? Comment below. 🌱

Ingredients:
Enoki mushrooms
AP flour
Seasonings of your choice

Wet batter:
Just egg
Lemon juice
Vegan milk

#vegan #plantbased

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7 Things I Wish I Knew Before Going Vegan 👀

7 Things I Wish I Knew Before Going Vegan 👀

👩🏻‍🌾 NEW plant-based nutrition eBook: https://www.pickuplimes.com/ecommerce/ebooks/plant-based-nutrition-2
📲 Try our app 7 days FREE!: https://pickuplimes.com/app
💌 Sign up for our FREE newsletters: https://pickuplimes.com/newsletter
🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear
🎶 The music we recommend: http://bit.ly/YTube_music (great for YouTube creators)

TIMELINE
0:00 Intro
0:20 The restriction mistake
1:30 The protein mistake
2:47 The soy mistake
3:52 The bland food mistake
5:09 The fiber mistake
6:38 The tracking mistake
*🍽️ Plate Method PDF at the bottom of this article:* https://www.pickuplimes.com/article/the-plate-method-26
7:42 The self-doubt mistake
8:36 Our *new* plant-based nutrition eBook 🌱:
https://www.pickuplimes.com/ecommerce/ebooks/plant-based-nutrition-2

RECIPE ALERTS
1:21 Soba noodles with sweet & sticky vegetables (app exclusive): https://www.pickuplimes.com/recipe/soba-noodles-with-sweet-sticky-vegetables-555
1:45 Seitan doner kebab: https://www.pickuplimes.com/recipe/seitan-doner-kebab-1827
2:32 Tofu shakshuka: https://www.pickuplimes.com/recipe/oven-baked-tofu-shakshuka-667
2:58 ‘Honey’ mustard tofu wraps: https://www.pickuplimes.com/recipe/vegan-honey-mustard-tofu-wraps-1448
3:26 Vegan ‘egg’ salad sandwich: https://www.pickuplimes.com/recipe/vegan-egg-salad-sandwich-706
3:45 Gochujang tempeh bowl: https://www.pickuplimes.com/recipe/gochujang-tempeh-bowl-2279
5:03 Crunchy sesame noodle salad (app exclusive): https://www.pickuplimes.com/recipe/crunchy-sesame-noodle-salad-1115
5:42 Chickpea frittata: https://www.pickuplimes.com/recipe/simple-chickpea-frittata-1225
5:54 Sweet potato spiced chili: https://www.pickuplimes.com/recipe/sweet-potato-spiced-chilli-18
6:22 Aush Persia noodle soup: https://www.pickuplimes.com/recipe/aush-bean-noodle-soup-408
7:25 Harissa-spiced butter beans: https://www.pickuplimes.com/recipe/harissa-spiced-beans-898
8:26 Curried chickpea butternut soup: https://www.pickuplimes.com/recipe/butternut-squash-chickpea-soup-1763
9:21 Chipotle fajitas: https://www.pickuplimes.com/recipe/vegan-chipotle-fajitas-328

KITCHEN GEAR
» Dutch oven: https://amzn.to/4iWA7y1
» Cutting board: https://amzn.to/4ahu0Cs
» Knife set: https://amzn.to/4oXqIIf
» Measuring cups: https://amzn.to/4ensde7
» Mini spice jars: https://amzn.to/2xXSP69

STAY CONNECTED 🙋🏻‍♀️
👉 Instagram: https://www.instagram.com/pickuplimes/
👉 TikTok: https://www.tiktok.com/@pick_up_limes
👉 Facebook: https://www.facebook.com/pickuplimes/
👉 Pinterest: https://www.pinterest.com/sadiabadiei/

❤ Sadia

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The Secret To Delicious Vegan Collard Greens

The Secret To Delicious Vegan Collard Greens

Collard Greens are one of my favorite sides for the holidays so I had to show yall how I make mine with NO meat, but still just as much flavor! Recipe ⬇️:

Ingredients:

4 bunches of Collard (24 leaves)
1 yellow onion
16 oz shitake mushrooms
1 tbs minced garlic
3 cups of vegetable stock
1 tbs vinegar
1 tbs coconut sugar
Onion powder
Garlic powder
Smoked paprika
Crushed red pepper
Cumin
Salt
Black pepper

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Vegans Have Better NAD+ Marker Of Aging, New Study Finds

Vegans Have Better NAD+ Marker Of Aging, New Study Finds

New NAD+ Study! Stack code MICTHEVEGAN on top of Hume’s current sale to save up to 50% off total! Discount code is valid for 7 days. HSA/FSA eligible! https://humehealth.com//discount/MICTHEVEGAN?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=MICTHEVEGAN
– Links and Sources –
Link Page with eBooks, Patreon, and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails

Main Study on NAD+: and Other Markers:
https://pubmed.ncbi.nlm.nih.gov/41314114/

Dr. Greger video on Nicotinamide Riboside:

TikTok video of a vegan Slovenian: https://www.tiktok.com/@filipkolle/video/7297970389970373920

Article on NAD+ decline with aging: https://pmc.ncbi.nlm.nih.gov/articles/PMC7442590/

Scientific paper on NAD/NADH redox ratios: https://www.researchgate.net/publication/299997595_Role_of_NADNADH_redox_ratio_in_cell_metabolism/link/6012a4ba299bf1b33e2df34b/

Study on NAD+ ratios and diabetes:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4869616/pdf/dmso-9-145.pdf

Research regarding MUFAs and health outcomes: https://pubmed.ncbi.nlm.nih.gov/34560281/

Paper regarding calorie restriction and longevity: https://pmc.ncbi.nlm.nih.gov/articles/PMC314267/pdf/0180012.pdf

Research on short-chain fatty acids and metabolism: https://pmc.ncbi.nlm.nih.gov/articles/PMC10896393/

Study on metabolic signaling and SCFAs: https://pmc.ncbi.nlm.nih.gov/articles/PMC4878196/pdf/jlrR067629.pdf

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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🌿🍲 Healthy Lazy Girl Dinners (Vegan, Fast & So Good!)

🌿🍲 Healthy Lazy Girl Dinners (Vegan, Fast & So Good!)

🌟 Get 15% off Complement Essential, our favorite all-in-one multi-nutrient designed for plant-based and plant-centric eaters (use code EATMOVEREST15 at checkout): https://bit.ly/3wt7JQh

Feeling tired but still want to eat something healthy? Same. In this video, I’m sharing 3 lazy vegan meals that come together in minutes—no fancy prep, no 500 steps, and still nourishing and satisfying. These are my go-to’s when I’m too tired to cook, too busy to think, or just want something cozy and simple. These are perfect for plant-based beginners, busy parents, or anyone who wants simple food that still feels good. 💚

✉️ FREE 7-Day Plant-Based Healing & Body Transformation Blueprint → https://bit.ly/3GwdzVW
💻 Join the EatMoveRest Club for meal plans, workouts & coaching → https://bit.ly/3LNV4id
📚 Our Cookbook: (61% off on Amazon): https://amzn.to/4eHWXpE
🛍️ Healthy Holiday Gift Guide here (best deals of the year!)→ https://bit.ly/48vC3Kj
⚡️ Shop Our Amazon Store → https://www.amazon.com/shop/eatmoverest
📲 Follow on Instagram for daily inspiration → https://instagram.com/erinstanczyk
🧖🏼‍♀️ Get My FREE Holistic Beauty & Skincare Masterclass Video Guide → https://bit.ly/3X6PVoC
🛒 Our Weekly Grocery Shopping List → https://bit.ly/3YbuiTT
🍫 Get Your FREE Vegan Chocolate Cake Recipe PDF Here → https://bit.ly/4nEhiRo

⭐️⭐️⭐️⭐️⭐️
Help us get to 400+ 5-Star Reviews on Amazon! Screenshot your review and upload at https://EatMoveRest.com/book to receive a free gift 🎁 from us as a thank you for your support! ⭐️⭐️⭐️⭐️⭐️

EatMoveRest Your Best,
🍍 Erin & Dusty

#vegan #plantbased #lazyrecipes #easyrecipes
——-

SUBSCRIBE:

🥗 NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com

💻 Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

🎥 Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

💚 Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you’ll be granted automatic access! https://membership.eatmoverest.com

🌴 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events

——-

SHOP:

★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves

★ Shop Erin’s LiketoKnow.it Styles: https://www.eatmoverest.com/home-style

——-

FOLLOW US:

★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk

★ Facebook: http://www.facebook.com/EatMoveRest

★ TikTok: https://www.tiktok.com/@eatmoverest?_t=ZT-8uTR3Hl9WWc&_r=1

★ Pinterest: http://www.pinterest.com/ErinStanczyk

★ Threads: https://www.threads.net/@erinstanczyk

★ X: http://www.x.com/ErinStanczyk

★ Spotify: https://open.spotify.com/user/erinstanczyk

★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching

——-

☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M

——-

CHAPTERS:
0:00 Tired & Hungry
0:40 Healthy Lazy Girl Meals
1:25 Our Weekly Grocery List
1:45 Protein White Bean Alfredo
3:15 Favorite Easy Meal Staples
4:28 Recipe 1 Finished Product
4:48 Make Supplements Easy
5:38 Stuffed Baked Potatoes
7:28 My Complete Meal Formula
7:42 Recipe 2 Finished Product
8:07 Dump & Go Chili
9:20 Recipe 3 Finished Product
9:39 Next Steps

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EASY Vegan Recipes You’ll Want To Eat Every Day

EASY Vegan Recipes You’ll Want To Eat Every Day

One month free in our monthly meal plan: https://www.plantwhys.com/offers/oDm6uR2J/checkout

How to lose two pounds in one week mini-course: https://www.plantwhys.com/how-to-lose-2-pounds-in-one-week-1

FREE GUIDES:
How Not to Die Cliff Notes: https://www.plantwhys.com/signup-cliffnotes
Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1
Free Guide: How to Ease into Eating More Plants: https://www.plantwhys.com/plantwhys-2-0

RECIPES:
Banana Bread: https://www.plantwhys.com/blog/oil-free-vegan-banana-bread
Zuppa Toscana Soup: https://www.plantwhys.com/blog/zuppa-toscana
Chili: https://www.plantwhys.com/blog/easy-creamy-chili-soup

RELATED VIDEOS:
Easy, Cheap, High-Protein Vegan Lasagna: https://youtu.be/mPUvmDN7TWg
Healthy Vegan Recipes I Make in 15 Minutes or Less!: https://youtu.be/XpBnNFTIGyY
Cheap, Easy, $2 Vegan Meals my kids will actually eat!: https://youtu.be/40b70yLpJ8I
$5 DINNERS: Extremely Cheap VEGAN Meals That Taste Amazing!: https://youtu.be/WPXQPJjfJvk
Quick & EASY Money Saving Vegan Recipes!: https://youtu.be/08jHg-zU2eY
How I Fed My Family Of 8 Vegan Meals for 3 Days From The Dollar Store: https://youtu.be/yotXVU05h2g
$5 DINNERS: Cheap VEGAN Meals In Under 15 Minutes!: https://youtu.be/-3CA-A1D948
3 Cheap Vegan Meals from the DOLLAR GENERAL: https://youtu.be/FR-kodSdSUA

SHOP OUR MEAL PLAN GUIDES:
https://www.plantwhys.com/shop

AFFILIATE LINKS:
My Gardyn in the background: https://gardyn.pxf.io/qzMqzL
I love my air fryer: https://amzn.to/4dXy6z4
I love this large strainer: https://amzn.to/4dO49Bn
I love this small strainer: https://amzn.to/4dY6aL9
I love this tofu press: https://amzn.to/40Ub1qe
I love my nonstick large frying pan: https://amzn.to/3UW6d1p
This instant pot is great for my large family: https://amzn.to/40UbCIu
Favorite Veggie Chopper: https://amzn.to/40ZZ0zF
Favorite Large Stainless Steel Pans 20×14: https://amzn.to/3EaCn1O
Favorite Avocado Slicer: https://amzn.to/3XwAKSQ
Favorite Food Processor: https://amzn.to/3YWl4Jz
Vitamix Blender: https://amzn.to/3YubcXL
Favorite Plant-Based Cookbook for a Family with Young Kids: https://amzn.to/3YW0yZH
Instant Pot Stand Mixer: https://amzn.to/3QRmC5z
Bosh Mixer: https://amzn.to/3QVf5Te
Ninja Creami: https://amzn.to/4bAV2TF
My favorite Ice-Cream Maker: https://amzn.to/4kzyvuw
My favorite Ice Maker: https://amzn.to/3XAECoB
Silicone Muffin Pans: https://amzn.to/41vyPSs
Bannana Cutter: https://amzn.to/3Droteq
Ice-Cream Scooper: https://amzn.to/4bAGDH3
I love having a bread maker like this one (my version is too old, amazon doesn’t sell it anymore): https://amzn.to/3Dm4bD6
Immersion Blender: https://amzn.to/3DnJy9z
Can opener: https://amzn.to/43xeq1Z
I love my air popper: https://amzn.to/41zKGPg
Misto Sprayer (perfect for popcorn!): https://amzn.to/4iueu6N
Crock Pot: https://amzn.to/3F7vkKC
Griddle: https://amzn.to/4bAYr4T
Large Waffle Maker: https://amzn.to/4bxGVP2
Overnight Oats Containers: https://amzn.to/3DxtbXW
Really cool knives: https://www.thebambooguy.com/PlantWhys

Favorite foods to buy from Amazon because they are hard to find at a normal grocery store:
Nutritional yeast: https://amzn.to/3QYbGnj
Liquid smoke: https://amzn.to/3VcUihc
Vital Wheat Gluten (for Seitan): https://amzn.to/3VbXppA
Soy Curls: https://amzn.to/3KfnVb9
Soy Chunks:https://amzn.to/3wDqxg8
TVP: https://amzn.to/3R0y2Eu
LivMatte (my favorite Yerba Mate Drink): https://amzn.to/3DxyczJ

Favorite Vitamins:
Wholier: https://amzn.to/3XtBWcf
Complement: http://lovecomplement.com?aff=380
Use code PlantWhys10 to save 10% with complement. I also like their protein powders too.

KEY MOMENTS:
0:00 Easy and delicious vegan recipes
0:11 Mushroom Sandwich
2:13 Banana Bread
4:34 White Bean Chili Soup
9:10 Zuppa Toscana Soup (Olive Garden)

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The Secret To Delicious Vegan Collard Greens

The Secret To Delicious Vegan Collard Greens

Collard Greens are one of my favorite sides for the holidays so I had to show yall how I make mine with NO meat, but still just as much flavor! Recipe ⬇️:

Ingredients:

4 bunches of Collard (24 leaves)
1 yellow onion
16 oz shitake mushrooms
1 tbs minced garlic
3 cups of vegetable stock
1 tbs vinegar
1 tbs coconut sugar
Onion powder
Garlic powder
Smoked paprika
Crushed red pepper
Cumin
Salt
Black pepper

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Nobody Believes There Is NO MEAT In This Sausage! Easy Vegan Recipe You’ll Make On Repeat

Nobody Believes There Is NO MEAT In This Sausage! Easy Vegan Recipe You’ll Make On Repeat

Discover the vegan sausage recipe that tastes so real, nobody believes there is NO MEAT in it! One of my favorite vegan recipes perfect for vegan breakfast, vegan dinner or comfort food craving. If you’re into vegan food, this recipe shows you how to make a plant based sausage that’s both delicious and healthy. Whether you’re searching for easy vegan recipes or experimenting with vegan protein, this homemade sausage is a game-changer. Curious what is vegan sausage made out of and wondering are vegan sausages healthy? You just need few simple ingredients to create a plant based meaty texture without using animal products. These easy vegan sausages are 100% better than any fake vegan meat. You can call them meatless sausages or tofu sausages, but the most important is- they’re delicious, healthy and will surprise anyone in your family! This high protein vegan meal is great for meatless Monday and will be of the top of your dinner ideas list! Such an easy vegan recipe!

Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!

Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort

My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh

Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚

And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!

Read

Nobody Believes There Is NO MEAT In This Sausage! Easy Vegan Recipe You’ll Make On Repeat

Nobody Believes There Is NO MEAT In This Sausage! Easy Vegan Recipe You’ll Make On Repeat

Discover the vegan sausage recipe that tastes so real, nobody believes there is NO MEAT in it! One of my favorite vegan recipes perfect for vegan breakfast, vegan dinner or comfort food craving. If you’re into vegan food, this recipe shows you how to make a plant based sausage that’s both delicious and healthy. Whether you’re searching for easy vegan recipes or experimenting with vegan protein, this homemade sausage is a game-changer. Curious what is vegan sausage made out of and wondering are vegan sausages healthy? You just need few simple ingredients to create a plant based meaty texture without using animal products. These easy vegan sausages are 100% better than any fake vegan meat. You can call them meatless sausages or tofu sausages, but the most important is- they’re delicious, healthy and will surprise anyone in your family! This high protein vegan meal is great for meatless Monday and will be of the top of your dinner ideas list! Such an easy vegan recipe!

Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!

Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort

My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh

Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚

And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!

Read
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