plant based
Plant-Based Split Pea Soup: Protein-Packed Comfort Food! #veganrecipes #plantbasedcooking
Plant-Based Split Pea Soup: Protein-Packed Comfort Food! #veganrecipes #plantbasedcooking
Warm up with a comforting bowl of Plant-Based Split Pea Soup! This hearty, protein-packed classic is made with wholesome ingredients like green split peas, carrots, celery, and flavorful herbs, all simmered to perfection. It’s a cozy, nutritious meal that’s easy to make and perfect for any day of the week. Whether you’re looking for a satisfying lunch or a simple dinner, this whole food plant-based soup will hit the spot and keep you coming back for more!
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*FREE PRINTABLE RECIPE:* 🖨️
» https://plantbasedcookingshow.com/2024/12/01/vegan-split-pea-soup/
KEY MOMENTS
00:00 Introduction
00:17 Saute onions & celery
00:45 Add garlic
01:03 Add remaining ingredients
02:37 Support This Show! Join Us
03:08 Sponsor: Complement
03:43 Add water, lemon juice & pepper
04:52 Taste Test
ORDER OUR NEW COOKBOOK: Plant Based Cooking Made Easy: Volume 2 📖
» https://plantbasedcookingshow.com/plant-based-cooking-made-easy-volume-2/
EQUIPMENT WE USE
» Our Kitchen Setup: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1PZRL4BAC5C8Q
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CONNECT WITH US
» 28 Days Plant Based Made Easy Course: https://community.plantbasedcookingshow.com/plant-based-made-easy-28-day-transition-to-the-whole-food-plant-based-lifestyle
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#plantbasedcooking #vegan #veganrecipes #govegan
What I REALLY Eat In A Day As A Korean Vegan Of 10+ Years! (Realistic Vegan Meals)
What I REALLY Eat In A Day As A Korean Vegan Of 10+ Years! (Realistic Vegan Meals)
🌱 Get 15% off Complement Essential, my favourite multivitamin designed for plant-based eaters https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=406 and use code CHEAPLAZYVEGAN at checkout. ♥️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.
🔴 DAILY GREENS: https://lovecomplement.com/collections/shop-all/products/daily-greens?aff=406
🔴 CREATINE: https://lovecomplement.com/products/creatine?aff=406
🔴 VEGAN CHOCOLATE PROTEIN: https://lovecomplement.com/products/complement-organic-vegan-plant-based-protein-chocolate?aff=406
🔴 VEGAN UNFLAVORED PROTEIN: https://lovecomplement.com/products/complement-organic-vegan-plant-based-protein-unflavored?aff=406
🔴 GUT NURTURE: https://lovecomplement.com/products/complement-gut-nurture-prebiotic-postbiotic?aff=406
🌱Plant Based Bundle ($50 for 100+ eBooks) – https://bit.ly/CLVbundle
➡️ Includes 2 of my eBooks (Vegan Sushi At Home & Everyday Asian Recipes)
➡️ Deal ends on December 2nd, 2024 at 11:59pm EST
VIDEOS/RECIPES MENTIONED:
✅ I tried to make 2 ingredient tofu bagels – https://youtu.be/cPq0nZjR89g
✅ Hummus recipe – https://thecheaplazyvegan.com/hummus-recipe-no-oil/
✅ WHAT I ATE IN A DAY (VEGAN) VIDEOS – http://bit.ly/1VIOiIo
✅ Ssamjang (Korean seasoned paste) Recipe – https://youtu.be/UdylWGkXPY0?si=kR5PELDNMLlkmi4J
TIMESTAMPS:
0:00 Intro & breakfast
2:39 Supplements
4:30 Lunch
7:20 Dinner
🔴 NEW VEGAN SUSHI RECIPES EBOOK – https://thecheaplazyvegan.com/vegan-sushi-at-home-ebook/
🔴 DOWNLOAD MY EBOOKS – https://www.thecheaplazyvegan.com/shop/
★ Ultimate Bundle (Includes all 5 of my eBooks at a discount!) – https://www.thecheaplazyvegan.com/ultimatebundle
BUSINESS INQUIRIES: hello@thecheaplazyvegan.com
MY NEW SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA/
Get my FREE Sauces Mini eBook by getting on my EMAIL LIST – https://www.thecheaplazyvegan.com/freesauces/
✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast
✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca
✅ SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA
✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88
CONNECT WITH ME
********************
★ Business inquiries ONLY: hello@thecheaplazyvegan.com
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ TikTok: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron
——
PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.
SHOP MY RECOMMENDED PRODUCTS (my amazon shop) –
USA – https://www.amazon.com/shop/cheaplazyvegan
Canada – https://www.amazon.ca/shop/cheaplazyvegan
★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan
★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878
——
♫ MUSIC ♫
By www.epidemicsound.com
#vegan #cheaplazyvegan
VEGAN LENTIL FLATBREAD » Gluten-Free, Oil Free, Super Simple To Make!
VEGAN LENTIL FLATBREAD » Gluten-Free, Oil Free, Super Simple To Make!
Curries and stews just aren’t the same without a nice piece of flatbread to dip with. This plant based vegan lentil flatbread recipe couldn’t be any simpler. With just two ingredients, these are super quick to whip up for any meal of the day. They work great for sopping up the gravy left in your bowl or as a bread substitute for peanut butter and jelly sandwiches!
UPDATE: Be sure to check out our new Nacho Cheese Lentil Flatbread version of this recipe!
» https://plantbasedcookingshow.com/2021/01/02/vegan-nacho-cheese-lentil-flatbread/
PRINTABLE RECIPE:
» https://plantbasedcookingshow.com/2020/05/03/vegan-lentil-flatbread
CHECK OUT OUR VIDEO ON SAFE NONSTICK PANS – Great for making this flatbread recipe!
» https://plantbasedcookingshow.com/2023/02/20/safe-nonstick-cookware
★★★ BECOME A SUPPORTING MEMBER! ★★★
Help us keep this show free for everyone by becoming a supporting member!
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LINKS FROM THIS SHOW
» Red Lentils: https://amzn.to/2Wm3v71
» Nonstick Carbon Steel Pan: https://amzn.to/3IAX2i2
ORDER OUR COOKBOOKS: Plant Based Cooking Made Easy 📖
» https://plantbasedcookingshow.com/cookbook/
EQUIPMENT WE USE
» Our Kitchen Setup: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1PZRL4BAC5C8Q
» Our Production Tools to Make the Show: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1CPOVZF1J9CEK
CONNECT WITH US
» 28 Days Plant Based Made Easy Course: https://community.plantbasedcookingshow.com/plant-based-made-easy-28-day-transition-to-the-whole-food-plant-based-lifestyle
» Plant Based Made Easy Community Membership: https://community.plantbasedcookingshow.com/membership
» The Whole Food Plant Based Cooking Show Recipe Website: https://plantbasedcookingshow.com/
» Follow Us on Instagram: https://instagram.com/wholefoodplantbasedcookingshow
#plantbasedcooking #vegan #veganrecipes #govegan
The Wild World Of Ozempic | Dr Greger
The Wild World Of Ozempic | Dr Greger
Benefits, dangers, scandals, I ask Dr Greger about everything Ozempic and weight loss drugs. Dr Greger’s Ozempic Book: https://amzn.to/3YHRt89
– Links and Sources –
Link Page with eBooks and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
– Studies Mentioned –
Broad Study:
https://www.nature.com/articles/nutd20173
Heart Failure: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(24)01498-3/fulltext
Diabetes, CKD: https://www.jacc.org/doi/10.1016/j.jacc.2024.08.004
“Semaglutide was associated with 40% to 70% reduced risks of first-time AD diagnosis in T2DM patients compared to other antidiabetic medications…” https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.14313
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Mic the Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.”
#Ozempic #DrGreger #Weightloss
3 Vegan ONE POT Meals Everyone Should Know
3 Vegan ONE POT Meals Everyone Should Know
FREE GUIDES:
Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1
Free Guide: How to Ease into Eating More Plants: https://www.plantwhys.com/plantwhys-2-0
RECIPES:
Pasta: https://www.plantwhys.com/blog/lemon-herb-spaghetti-with-pine-nuts-sundried-tomatoes
Cauliflower Soup: https://www.plantwhys.com/blog/wisconsin-cauliflower-soup
Mushroom Risotto: https://www.plantwhys.com/blog/mushroom-risotto-with-tofu
RELATED VIDEOS:
Vegan Dump and Go Instant Pot Recipes: https://youtu.be/9ZCpvLPhSUY
3 of THE BEST Vegan Instant Pot Meals!: https://youtu.be/AnL6B8GbI9g
3 EASY Vegan Dump & Go CROCK-POT Dinners: https://youtu.be/xs3eapK3_4Y
The EASIEST Vegan Dump and Go Casseroles!: https://youtu.be/YjY5SjjmfA0
Easy Dump and Go Casseroles: https://youtu.be/gMDMr9sa5f0
3 Dump and Go Vegan SHEET PAN MEALS: https://youtu.be/7y0OApb942k
3 Dump and Go Vegan Instant Pot Meals in Minutes: https://youtu.be/4dIdUaW2CZc
SHOP OUR MEAL PLAN GUIDES:
https://www.plantwhys.com/shop
AFFILIATE LINKS:
I love my air fryer: https://amzn.to/4dXy6z4
I love this large strainer: https://amzn.to/4dO49Bn
I love this small strainer: https://amzn.to/4dY6aL9
I love this tofu press: https://amzn.to/40Ub1qe
I love my nonstick large frying pan: https://amzn.to/3UW6d1p
This instant pot is great for my large family: https://amzn.to/40UbCIu
Favorite Veggie Chopper: https://amzn.to/40ZZ0zF
Favorite Large Stainless Steel Pans 20×14: https://amzn.to/3EaCn1O
Favorite Avocado Slicer: https://amzn.to/3XwAKSQ
Favorite Food Processor: https://amzn.to/3YWl4Jz
Vitamix Blender: https://amzn.to/3YubcXL
Favorite Plant-Based Cookbook for a Family with Young Kids: https://amzn.to/3YW0yZH
Favorite foods to buy from Amazon because they are hard to find at a normal grocery store:
Nutritional yeast: https://amzn.to/3QYbGnj
Liquid smoke: https://amzn.to/3VcUihc
Vital Wheat Gluten (for Seitan): https://amzn.to/3VbXppA
Soy Curls: https://amzn.to/3KfnVb9
Soy Chunks:https://amzn.to/3wDqxg8
TVP: https://amzn.to/3R0y2Eu
KEY MOMENTS:
0:00 One Pot Vegan Meals
0:16 Sun-Dried Tomato Pasta
3:48 Wisconsin Cauliflower Soup
8:12 Vegan Mushroom Risotto
Fall Meal Prep Plan (plant Based Vegan, 5 Days)
Fall Meal Prep Plan (plant Based Vegan, 5 Days)
Hi beautiful people 🥰 In this meal plan, fall and winter produce is in focus and will give you 10 healthy meals to enjoy! By prepping a few components you are setting yourself up for success during the week! Nourish and give yourself a health boost with Asian infused flavors 🧡 The meal plan + shopping list is in my app, link below
📱MY APP
Fivesec Health / Meal planner, 600+ plant based recipes & meal plans
https://fivesechealth.page.link/app (iOS & Android)
📗 MY EBOOKS
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook
👶 PLANT BASED BABY-LED WEANING Ebook
https://fivesechealth.gumroad.com/l/plantbasedBLW
🧘♀️ WORKOUT WITH ME on my second channel, pilates inspired workouts: https://www.youtube.com/@UCCH35bJ9K_n7t4gvcr9CGLQ
PRODUCT LINKS
My Blender: https://amzn.to/3VOgBqB
CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://fivesec.co
Fall Meal Prep Plan (plant Based Vegan, 5 Days)
Fall Meal Prep Plan (plant Based Vegan, 5 Days)
Hi beautiful people 🥰 In this meal plan, fall and winter produce is in focus and will give you 10 healthy meals to enjoy! By prepping a few components you are setting yourself up for success during the week! Nourish and give yourself a health boost with Asian infused flavors 🧡 The meal plan + shopping list is in my app, link below
📱MY APP
Fivesec Health / Meal planner, 600+ plant based recipes & meal plans
https://fivesechealth.page.link/app (iOS & Android)
📗 MY EBOOKS
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook
👶 PLANT BASED BABY-LED WEANING Ebook
https://fivesechealth.gumroad.com/l/plantbasedBLW
🧘♀️ WORKOUT WITH ME on my second channel, pilates inspired workouts: https://www.youtube.com/@UCCH35bJ9K_n7t4gvcr9CGLQ
PRODUCT LINKS
My Blender: https://amzn.to/3VOgBqB
CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://fivesec.co
Vegan Coconut Milk Pie – No Sugar, No Dairy #recipe #vegandessert #veganrecipes #vegano #veganfood
Vegan Coconut Milk Pie – No Sugar, No Dairy #recipe #vegandessert #veganrecipes #vegano #veganfood
Creamy Coconut Milk Galatopita – No Sugar, No Dairy! 🥥
This Greek-inspired milk pie is a rich, custard-like dessert made entirely without dairy or sugar. Perfect for a light, naturally sweet treat that’s vegan and plant-based! 🌱
📌 Ingredients:
800g coconut milk
120g semolina
3 tbsp erythritol (or any preferred sweetener)
1 tsp vanilla extract
Pinch of salt
Baked to perfection and dusted with cinnamon, this dessert is creamy, comforting, and so easy to make! 🍮
✨ Try this out and let us know how you like it! Don’t forget to like and subscribe for more plant-based recipes and healthy treats! ✨
#vegandessert VeganRecipes #DairyFreeDessert #HealthyDesserts #GreekFood #CoconutMilk #SugarFree #PlantBased #ShortsRecipe #YouTubeShorts #vegano #vegandessert #dairyfree #recetas #recipe #youtubeshorts #youtubeshort #youtube #recetasfaciles #recetassaludables #recetascaseras #quickrecipe #easyrecipe #cooking #cookingchannel #cookingvideo #nutrition #nutritiontips #healthydessert #healthyfood #healthyeating
Eat These Foods Everyday! | G-BOMBS, Nutritarian
Eat These Foods Everyday! | G-BOMBS, Nutritarian
In this video, I share the healthiest, anti-cancer foods on the planet, according to Dr. Joel Fuhrman, author of ‘Eat To Live’. G-BOMBS is an acronym for Greens, Beans, Onions, Mushrooms, Berries, and Seeds.
I will talk about some of the health benefits of these foods and then give some tips on how to incorporate them into your everyday diet.
LINKS:
1. What is a Nutritarian Diet?: https://www.youtube.com/watch?v=iwpb2OdU_no&t=358s
2. Dr. Fuhrman’s article on G-BOMBS: https://www.drfuhrman.com/library/eat-to-live-blog/62/the-healthiest-anti-cancer-foods-g-bombs
3. Recipe for Black Bean Brownies: https://www.youtube.com/watch?v=mLLIGbPOGSY
Lizzo Quits Vegan Diet And The Reason Has Vegans Big Mad
Lizzo Quits Vegan Diet And The Reason Has Vegans Big Mad
Thanks Dose for sponsoring today’s video! Use my code VEGAN30 for 30% off your first purchase of Dose: https://dosedaily.co/discount/VEGAN30
Lizzo says she is no longer vegan after being accused of taking Ozempic.
– Links and Sources –
Link Page with eBooks and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Protein and Muscle Mass Middle Aged Study:
https://pubmed.ncbi.nlm.nih.gov/31080071/
Protein and Muscle Gain Study:
https://pubmed.ncbi.nlm.nih.gov/36822394/
Vegan Disease Lower:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4073139/
Vegans Lower Cancer Risk:
https://pubmed.ncbi.nlm.nih.gov/26853923/
Meat and Obesity: https://pmc.ncbi.nlm.nih.gov/articles/PMC2697260/pdf/nihms106399.pdf
Poultry and Obesity:
https://pmc.ncbi.nlm.nih.gov/articles/PMC9628015/
Lizzo Shapewear Paper:
https://poetcommons.whittier.edu/scholars/35/
WHO Obesity Cancer:
https://www.who.int/europe/news/item/03-05-2022-obesity-causes-cancer-and-is-major-determinant-of-disability-and-death–warns-new-who-report
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
