plant based
Can I SURVIVE 1 Week As A Vegan?
Can I SURVIVE 1 Week As A Vegan?
Ditching animal products for 7 days, can I survive on a vegan diet?
Danielβs Channel: https://youtube.com/@d1uncs
Khrontos Satin Lined Skull Cap: https://khrontos.com/
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Zero Plants Is Healing People? What I’ve Learned Debunked
Zero Plants Is Healing People? What I’ve Learned Debunked
What I’ve Learned goes full carnivore preacher in a recent video to his 2.3 million followers!
– Links and Sources –
Link Page with eBooks, Patreon, and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
In Costa Rican jungle but sources coming soon!
Intro/Outro Song: SeduΓ§Γ£o MomentΓ’nea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
What I Eat In A Few Days (budget-friendly, Vegan, Delicious!) πΏ
What I Eat In A Few Days (budget-friendly, Vegan, Delicious!) πΏ
This week, I’m sharing some of my favourite budget-friendly recipes!! Hope you enjoy ππΌ Don’t forget to head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS π§‘
Sundried tomato butter beans (serves 2-3)
– 1 tbsp olive oil
– 1 brown onion, diced
– 2 garlic cloves, finely diced
– 1/4 cup sundried tomatoes
– 2 tbsp tomato paste
– 1 x 400g can butter beans, drained and rinsed
– 1 tsp veggie stock powder
– 1/3 cup water
– 2 pieces of wholemeal bread
Warm cauliflower salad (serves 2)
– Roasted cauliflower: 1 head of cauliflower (cut into florets), 2 tbsp olive oil, 1 tsp garlic powder, 1 tsp smoked paprika, 1 tsp dried coriander & salt and pepper (to taste)
– Tahini sauce: 1/3 cup tahini, 2 tbsp lemon juice, 1 tbsp maple syrup, 1 tsp dijon mustard & water if needed
– Fresh silverbeet, stalks removed, roughly chopped
– Fresh parsley, as desired
Peanut butter tofu skewers (serves 2)
– 150g firm tofu, cut into cubes
– 1 tsp veggie stock powder
– 1 tbsp corn flour
– oil, for frying
– 1/2 cup smooth peanut butter
– 3 tbsp soy sauce
– 2 tbsp lime juice
– water, to desired consistency
Choc raspberry oats (makes 3)
– 2 cups soy milk
– 1 cup frozen raspberries, thawed
– 1/2 cup soy yoghurt
– 1/4 cup maple syrup
– 1 tbsp vanilla extract
– 3 tbsp cocoa powder
– 2 cups rolled oats
Chickpea tuna (serves 2)
– 1 x 400g can of chickpeas, drained and rinsed
– 3 tbsp vegan mayo
– 1 tsp dijon mustard
– 1/8 cup lemon juice
– salt and pepper, to taste
Flatbreads: https://www.instagram.com/amandaducks/reel/DE4OCuTSckr/
Harissa butter beans: https://www.instagram.com/amandaducks/reel/DFR_sxfSZDo/
Simple beans and rice (serves 2)
– 1 tbsp oil
– 1/2 red onion, diced
– corn kernels from 1 cob
– 15g taco seasoning
– 1/4 cup water
– 1 x 400g can black beans, drained and rinsed
– 3/4 cup brown rice, pre-cooked or microwave rice
– corn chips, to serve
Peanut stew:
– 1 tbsp olive oil
– 1 brown onion, diced
– 2 garlic cloves, finely diced
– 1 large sweet potato, skin removed, cut into cubes
– 2 tbsp tomato paste
– 3 cups water
– 2 tsp veggie stock powder
– 1/3 cup smooth peanut butter
– 1 x 400g can of chickpeas, drained and rinsed
– 1 bunch of silverbeet, stalks removed, roughly chopped
CONNECT WITH ME:
π EMAIL: hello@amandaducks.com (collaborations only please)
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πΏ Recent videos I think you’ll love:
πΌ FAQ
What diet do you eat?
I am vegan!
What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7
How do you edit your videos?
Final Cut Pro
Where do you live?
Queensland, Australia
How long have you been vegan?
9 years
00:00 – Intro
00:13 – Wednesday
04:39 – Thursday
10:36 – Friday
βΊοΈ This video is kindly sponsored by Squarespace
πΏ 5-Day Vegan Meal Prep: Breakfast, Lunch, Dinner & 2 Snacks
πΏ 5-Day Vegan Meal Prep: Breakfast, Lunch, Dinner & 2 Snacks
ππΏ IT’S HERE! The Happy Healthy Plant-Based Cookbook can be found anywhere books are sold. Learn more & get your copy here! https://bit.ly/3ZxlnOE
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π FREE SUPERFOOD BROWNIE RECIPE HERE: https://bit.ly/3CaNnyr
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This is the only vegan meal prep video you’ll ever need! It’s loaded with color, flavor, high raw, plenty of protein, and loads of additional nutrition! Best part is, the meals are super simple and straight forward, and will fill you up without weighing you down. This is essentially what I eat in a day as a vegan of 10 years with 3 small children. I’m highly active and also breastfeeding and these meals keep me feeling my absolute best, and I know they’ll do the same for you!
EatMoveRest Your Best,
π Erin & Dusty
#vegan #plantbased #mealprep #healthyrecipes
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CHAPTERS:
0:00 Intro + Thank You!
1:39 Breakfast Smoothie Prep
5:08 Overnight Oats Prep
7:38 Brownies Prep
9:50 Supplements
10:40 Lunch Taco Salad Prep
14:45 Dinner Roasted Veggies
15:50 Outro
Kristen Leo Secretly No Longer Vegan, Why?
Kristen Leo Secretly No Longer Vegan, Why?
#dosepartner Use my code VEGAN30 for 30% off your first subscription order of Dose! @dosedaily.co https://dosedaily.co/discount/VEGAN30/?redirect=/products/dose-for-your-liver&utm_source=instagram&utm_medium=influencer&utm_campaign=MictheVegan
Kristen Leo appears to be no longer vegan based on all the signs. WHY?!
– Links and Sources –
Link Page with eBooks, Patreon, and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Faunalytics Survey of Ex-Vegans:
https://osf.io/ndvsy/
2023 USDA Pesticide Report:
https://www.ams.usda.gov/sites/default/files/media/2023PDPAnnualSummary.pdf
Consumer Reports Pesticides:
https://www.consumerreports.org/health/food-contaminants/produce-without-pesticides-a5260230325/
Intro/Outro Song: SeduΓ§Γ£o MomentΓ’nea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
“Why Vegans Have Smaller Brains” Debunked
“Why Vegans Have Smaller Brains” Debunked
Elevate your cells with fatty15. Use my code MIC at checkout for 10% off your first subscription order! https://fatty15.com/MIC
http://fatty15.com/mic
My response to an interview by carnivore doc Anthony Chaffee of three authors of a book about vegans having smaller brains.
– Links and Sources –
Link Page with eBooks, Patreon, and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Vegetables Lower Cancer:
https://academic.oup.com/ije/article/46/3/1029/3039477
Alcoholism Brain Shrinkage:
https://pubmed.ncbi.nlm.nih.gov/7572265/).
Main Brain Shrinkage B12 Study:
https://www.neurology.org/doi/10.1212/01.wnl.0000325581.26991.f2
Vegetables Less Brain Shrinkage:
https://www.tandfonline.com/doi/10.1080/07315724.2018.1563002?
Ornish Alzheimer’s Trial:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11157928/
Memory in Vegans vs Meat Eaters, etc:
https://www.sciencedirect.com/science/article/pii/S2667268522000274
Grazing vs no Grazing Carbon from 187.7 to 380 g/kg.
https://www.sciencedirect.com/science/article/abs/pii/S0925857413005570
Organic Crops 2.2% Soil Carbon Increase Per Year:
https://pmc.ncbi.nlm.nih.gov/articles/PMC3357676/pdf/13280_2010_Article_82.pdf
Cover Crop Meta-Analysis:
https://www.sciencedirect.com/science/article/abs/pii/S0167880914004873
With Only Grass Fed we would produce 27% of current beef:
https://iopscience.iop.org/article/10.1088/1748-9326/aad401
Organic Wheat Pesticides:
https://www.pan-germany.org/download/wheat.pdf
Intro/Outro Song: SeduΓ§Γ£o MomentΓ’nea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
VEGAN PANTRY + FRIDGE | What Do I Eat?
VEGAN PANTRY + FRIDGE | What Do I Eat?
In this video, I give you a tour of my fridge, freezer, and pantry. I follow a whole foods plant based diet!
Links:
Try a 22 vegan challange: https://www.challenge22.com/challenge22/
HEALTH: http://www.whatthehealthfilm.com/
ENVIRONMENT: http://www.cowspiracy.com/
ANIMALS: https://www.dominionmovement.com/
Credits:
Horizon By Ikson https://soundcloud.com/ikson License https://iksonmusic.wordpress.com
Is This The End Of Veganism As We Know It?
Is This The End Of Veganism As We Know It?
Vegan restaurants are closing, plant-based brands are struggling, anti-vegan influencers are dominating online – is this the end of veganism as we know it?
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πΎ | Get 50% off with your first order of Omni vet approved vegan dog food, enter RAMMS50 at checkout: https://omni.pet
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πΏ | Get 20% off on high quality, vegan, lab tested supplements from Vegavero with code DAVIDRAMMS20: https://amzn.to/3ZeihhV
π | Grab a cool vegan t-shirt: https://davidramms.com/
π | Follow me on IG: http://instagram.com/davidramms
π± | Need help going vegan? Get FREE vegan support from Challenge 22: https://bit.ly/getveganhelp
π» Videos to learn about veganism
– Dominion: https://youtu.be/LQRAfJyEsko
– Land Of Hope And Glory (UK): https://youtu.be/dvtVkNofcq8
– Unholy Cattle (India): https://youtu.be/30bCIsh3oh8
πΊ Watch on Netflix
– Cowspiracy
– The Game Changers
– Forks Over Knives
Edited with Gling AI: https://bit.ly/46bGeYv
#veganism #2025 #davidramms
What I Eat β And Why? (as A Vegan)
What I Eat β And Why? (as A Vegan)
This video is sponsored by Squarespace. For 10% off your first purchase, go to http://squarespace.com/jennymustard and use offer code jennymustard at checkout.
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Itβs a new year and I’m guessing that you are in the mood for a fresh start, a clean slate, and setting ourselves up for the loveliest possible year ahead. And of course, we canβt have a fresh start without looking at the freshest thing in our daily life, our diet. If your diet isnβt feeling very fresh at the moment, and I know mine isnβt after a few christmas weeks of indulging in saffron buns, white crisp bread, and all the vegan cheese and sausages, then maybe youβll enjoy hearing about my new delightfully healthy 2025 diet Iβve been doing for about ten days now.
I talk about:
– veganism
– vegan food
– vegan breakfast
– cold porridge
– vegan lunch
– vegan dinner
– congee
– vegan snacks
– taking supplements
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@jennymustard_
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fair use of copyrighted material:
disclaimer: i do not own some of the material in this video. please note that some images, videos, and copyrights belong to their original owners. no copyright infringement intended.
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Disclosure: Some of the links above are affiliate links which I earn a commission on.
30 Minute Vegan Meals (Healthy + Easy!)
30 Minute Vegan Meals (Healthy + Easy!)
Join Thrive Market today to get 30% off your first order + a free gift worth up to $60! http://thrivemarket.com/Shoemaker
Today I’m sharing 3 easy and budget-friendly vegan dinners that are all ready in 30 minutes or less! Get all of the recipe links in the description below π
β Want More Recipes? Get my COOKBOOK β’ https://amzn.to/2Lr3ddK*
IN THIS VIDEO
β’ Coconut Red Lentil Curry: https://frommybowl.com/coconut-red-lentil-curry/
β’ 15-Minute Peanut Noodles: https://frommybowl.com/10-minute-peanut-noodles/
β’ Baked Tempeh: https://frommybowl.com/easy-baked-tempeh/
β’ Crispy Tofu: https://frommybowl.com/crispy-tofu-recipe/
β’ Tahini Pantry Pasta: https://frommybowl.com/pantry-tahini-pasta/
—
β’ FREE Guide to Easy Vegan Dinners: https://view.flodesk.com/pages/63d434acde520bd60dc33ed5
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HELPFUL LINKS
β’ My Kitchen Staples + Supplements* β’ http://bit.ly/vegan-pantry-staples
ABOUT THIS VIDEO
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β’ FTC: This video is sponsored by Thrive Market. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! π











